The ULTIMATE Muay Thai Bag Guide | Home Gym Set Up Part 2

[@swordsmen8856]

There are two things this channel needs. More content and way more subscribers

[@FatGuapo]

Your videos are super underrated the quality and editing super clean keep it up 💪🏽

[@lilflagz8341]

He is underrated asf

[@CombatCultureUSA]

Thanks man! Hope you stick around 👍

[@himdadshwani3557]

🎯 Key Takeaways for quick navigation: 00:00 🥊 *Introduction and overview of equipment for speed, coordination, and reflexes,* - Jump rope for improving speed, coordination, and footwork; portable and affordable. - Slip line for head movement and footwork, easy to set up but not ideal for Muay Thai. - Slip ball for practicing head movements without dipping. - Reflex ball for hand-eye coordination and portability. - Reflex/spar bar for defense and head movement; requires some setup. 02:20 🥊 *Equipment for hand-eye coordination continued,* - Double end bag for working on head and eye coordination; versatile and easy to set up. - Speed bag for excellent hand-eye coordination; can be loud and requires mounting. - Cobra bag as a hybrid between spar bar and double-ended bag; great for defense but expensive. 06:33 🥊 *Equipment for conditioning,* - Running shoes for explosive training, endurance, and mental strength. - Heavy ropes for shoulder conditioning but less portable and tough on toes. - Egg weights/hand weights for conditioning and hand speed. - Resistance bands for various exercises; versatile and portable. - Ankle weights for shadow boxing and conditioning. - Yoga mat for HIIT and stretching; portable and useful for outdoor workouts. - Slam ball for overall strength and core conditioning. - Pull-up bar for back, biceps, and grip strength. 11:15 🥊 *Miscellaneous items for training,* - Cell phone for timers, music, recording, and note-taking during workouts. - Tripod for stable recording during training sessions. - Visual target (e.g., backpack or water bottle) for visualizing strikes during shadowboxing. Made with HARPA AI

[@TRIBECHIEFTAIN]

Great Advice my friend.. Keep up the amazing work 📱

[@jaythemachine3845]

I live in an apartment and want to add some light weight equipment because I can’t have heavy bags in here any suggestions!. Doesn’t have to be bags specifically it can be any equipment that’ll help me with any of the 8 limbs!.

[@sidkumar8235]

very very useful

[@valueds]

needed thissss

[@Jim-zt5xf]

Whats the thing you have all the bags attached to? im looking for something like it

[@teamprimal4435]

Do you guys have any tips on bettering defense because I started Muay Thai two months ago and I got the offense down but when it comes to my defense I get sloppy after defending two strikes. Any tips would help 😁

[@CombatCultureUSA]

Stay calm, relax, and be comfortable while defending. Practice defensive drills with a partner or while shadow boxing!

[@Thereisnogodlmaoo]

Should i get all these bags?

[@smokeyb71]

That would be a waste of money, you don't need them all. A heavy bag is a must at least, or the free standing bag. Attending a gym that has all these different bags is the best option if available to you.

[@wotizit]

Not all of them , and God exists