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Gedan Barai, or low block is one of the most important blocks of Shotokan karate. You will see it in almost all katas, so let's review the details in this video!
If you have any questions, leave your comment down below!
0:37 Basic Explanation
2:05 Bunkai
3:42 Gedan Barai Workout
5:11 Practice with Me!
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