The Ultra Sound Podcast | Episode 1 | Getting into Ultra running and meet your hosts

In this first episode of the Ultra Sound Podcast, hosts Tom and Brett discuss getting into ultra running and their background, including their relationship. They discuss Marathon des Sables, preparing for races like UTMB and answer some listener questions.
(00:00) Introduction
(00:36) Why are we here?
(01:08) Who are we?
(02:19) How did Tom and Brett Meet?
(04:05) Brett’s Sporting Background
(04:43) Brett and Tom’s School Experience
(06:15) How did Tom end up in the Army?
(07:50) Tom’s Sporting Transition into Endurance
(08:14) Did the Army Push Tom Towards Ultrarunning?
(08:43) What was Tom’s Training Like for his First Ironman?
(10:11) From Ironman into Ultrarunning and doing Marathon des Sables
(12:10) Did the Success at Marathon des Sables make Tom Realise he could be a Professional?
(13:55) What does Marathon des Sables Entail?
(15:45) What sort of paces was Tom Running at Marathon des Sables?
(18:22) How do Tents work at Marathon des Sables?
(19:20) How does Tom pick his Crew?
(21:45) Crewing Tom at UTMB and Lessons Learned
(23:04) Learnings for Tom from UTMB
(25:15) Planning with a Crew
(25:54) Ultrarunning as a Team Sport
(27:34) Preparation for Marathon des Sables vs Other Races
(33:48) Three Tips for Non-Elites Prepping for Races like UTMB
(36:17) Questions from Followers
(36:47) Season Planning for Tom
(37:50) Tom’s Memories from his Early Racing
(39:08) Tom’s Biggest Lesson from Racing

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HRM Pro
Graphic Design by Georgia Humphreys
Video by Santara Studios and Rowan Greenwood
Introduction by Red Bull UK
Produced and Edited by David Lipman and Lauren Williams

[@AnthonySluissi]

Yes yes ! let's go for this amazing podcast !

[@cpruns4501]

This will be the biggest trail running podcast in one year - you heard it here first. Tom- you are such a great speaker and I love how analytical you are and how clearly you deliver your information. So much of trail running is kind of this lasa fair attitude so it’s so refreshing to listen to someone who looks at every detail. I can’t get enough of this. Very well done!!! I would love to hear anecdotes from races. I can’t wait to listen every week! Awesome:)

[@tomevansultra]

Thanks so much! It’s been so fun recording! This means a lot!! ❤

[@tomlast2277]

Great podcast, some great insights too, thank you. All the best with your training for utmb and the race itself Tom

[@tomevansultra]

Thanks very much! Tune in on Wednesday for the next episode

[@ActiveIdeas]

Very excited about this! Bring it on lads 🔥❤️

[@tomevansultra]

Us too! Thanks very much

[@tomevansultra]

Thanks very much ❤

[@markg99]

It's all about the free tips 😂 Brilliant, thank you 👍🏻🏃‍♂️ Good luck for UTMB this year, Tom.

[@danprice6341]

Awesome podcast Tom and Brett. Well done. Looking forward to the next episodes!

[@27johnny]

WIll these be getting uploaded to Apple podcasts too? Can't find it currently.

[@tomevansultra]

Yes, episode 1 is already up. podcasts.apple.com/gb/podcast/the-ultra-sound-podcast/id1753589395?i=1000661062144 Hope you Enjoy

[@sandstromj]

Good one Looking forward to the next episode.

[@TriathlonDan]

Loved this, cheers guys!

[@jt.8144]

Rather take the perspective from a Professional Trail Runner compared to all the majority "content creators" who are just "Encyclopedias".. after months to years of Google research.

[@andrewstorm8240]

Maybe do one episode outdoors

[@tomevansultra]

We thought about it but sound quality takes a battering! So decided against it. We ‘may’ do one outside after UTMB!