The Way Practice Rewires your Brain - Shree Krishna's Guide to Mental Focus | Swami Mukundananda

Controlling the wandering mind and getting it fixated upon God is critical to achieving spiritual progress. What is the first step to achieve that Goal?
It's through practice. How does practice rewire our Brain and help us achieve mental focus?
Watch more to learn as Swami Mukundananda relates Bhagavad Gita Chapter 12, verse 9, to explain it in detail.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Key Moments
00:00 Bhagavad Gita Chapter 12 verse 9
00:56 The Power of Practice
05:34 How Practice Rewires our Brain?
07:09 Focussing your Mind on God
Related Topics
Swami Mukundananda Bhagavad Gita
Bhagavad Gita
BG 12.9
Bhagavad Gita Chapter 12
Bhagavad Gita Chapter 12 verse 9
How to control the Mind?
How to Master your Mind?
How to fix tour Mind upon Shree Krishna?
How to Focus your Mind?
How to Focus your Mind on God?
The Power of your Mind
How to Achieve Perfection of Mind?
Shree Krishna - How to Control your Mind?
How to control the Wandering Mind?
How to control the restless Mind?
How to Rewire your Brain?
Train your Mind
Train your Brain
The Power of Practice
How to Focus upon God?
Shree Krishna
Lord Krishna
Lord Krishna Motivational video
Lord Krishna Motivation
God Realization
Bhagavan Shree Krishna
Bhakti Yoga
Bhakti Yog
Arjun - Shree Krishna
Lord Krishna Bhagavad Gita
Shree Krishna Bhagavad Gita
Bhagavad Gita the Song of God - Swami Mukundananda
Holy Bhagavad Gita - Swami Mukundananda
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[@amritpai1986]

My Guruji has again explained it so well. He has repeatedly told that practice and vairagya are the two tools we must implement in our life to achieve the God realisation. Initially, the mind will wander in the world because it’s the nature but with practice and commitment keeping the picture of Swamiji we can achieve perfection. I have done the same in last 5 years and I succeeded. The only problem which people don’t do practice because they don’t wish to accept the pain and struggle during change. However, without Tyaag and Tapasya nothing can be achieved. Hare Krishna

[@newhope5729]

Your Guruji is an incredible personality...... I feel so blessed meeting your Guruji..... What an extremely learned, intelligent, and yet so humble personality your Guruji is....... You're lucky to have such a Guruji Radhe Radhe

[@Lotus12333]

I resonate deeply with the sentiment expressed in this lecture, as I too have experienced the challenges of controlling my wandering mind and focusing on the divine. It's a journey that requires patience, persistence, and a deep commitment to spiritual growth. As Swami Mukundananda beautifully explains, the first step to achieving mental focus and spiritual progress is through practice. Practice, indeed, has the power to rewire our brains, allowing us to cultivate the mental discipline necessary for spiritual growth. I encourage you to watch Swami Mukundananda's video on Bhagavad Gita Chapter 12, verse 9, as he delves into this topic in greater detail. His wisdom and insights have been invaluable to me on my own spiritual journey, and I am confident that they will be equally beneficial to you. The path to spiritual progress is not a solitary one. We are all on this journey together, supporting and uplifting one another along the way. May we continue to practice, grow, and deepen our connection to the divine, one step at a time. Thank you Swami Ji for imparting your wisdom so graciously. My humble pranam to your lotus feet. Radhey Radhey 🙏🙏

[@sruthipotturi5945]

It is so encouraging to know that we can improve ourselves through consistent practice and dedication. Like the saying “practice makes perfect,” the more we practice, the better habits we can instill to lead a successful life in union with God.

[@kushalkumar6764]

The precious gift of human life is practice. with practice we can make possible anything.practice is v.important tool in bhakthi

[@texasryann]

Swamiji describe show Shree Krishna is a realist, he is very practical, the advices he gives in the Bhagavad Gita. Practice makes perfect.. like Shyam Chand who practiced even under the moon. I usually don't like sports anymore but I love to hear the inspiring stories from sports in India. Let us all put it to practice each day in our daily Sadhana. Radhey Radhey 🙏💖

[@nrusinghjena194]

Repeated practice only can discipline our mind and make a person perfect. Thank you Swamiji.... Radhe Radhe 🙏💐♥️

[@udeshnaemonborah4628]

Practice is essential for achieving our goals. Nothing is successful without practice. If we are determined about something, success can only be achieved through regular practice. Swamiji has provided a profound example of Dhyan Chand and his incredible accomplishments in field hockey. It's a truly inspirational story that encourages us all to practice regularly and make our Sadhana better everyday.

[@RupaliMusicOfficial]

Practice is the key to become extraordinary.. It helps to achieve any goal in life ❤ Radhey Radhey 🙏 thankyou Swamiji

[@SumitraMadhu]

Swamiji quotes the sacred scripture Bhagavad Gita on how the Supreme Bhagawan advises Arjun to improve his focus towards God by practicing constantly to attach his mind and remember in devotion to Krishna. The example of the great Indian Hockey Player, DhyaanChand was powerful on how he made it a point to work hard and with consistent practice he mastered the game of Hockey. It takes 21 days to practice a habit for it to get rewired in the brain. Thank you, Swamiji for this useful lecture in advising us to regularly practice a good habit or skill for the habit to become beneficial as well as mastering the skill.

[@Lotus12333]

The power of practice explained by Swami Ji. 🙏🙏

[@chanchalsingh5406]

Thank you mahadev

[@rajatkumarmahapatra7142]

How practice makes us to develop new habit by replacing old habit, has been explained beautifully.

[@rksmruti8693]

❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️❤️❤️🙏राधे राधे 🙏 ❤️ ❤️

[@dalerafferty2605]

Really like Swamiji’s expression that every habit is formed by practice and every habit can be changed by practice. Abhyas Abhyas Abhyas

[@gayatrich1801]

Swamiji emphasizes the importance of Practice in this video. It is only through practice that one can attain mastery over anything. Swamiji relates very impactful real life stories to explain the importance of practice. Thank you Swamiji !!!

[@srinathmirajkar5926]

Practice is very important for the mind. It trains the mind to create neural pathways and reinforces them. Swami ji has given an excellent example of the hockey legend Dhyan Chand. Thank you, Swami ji. 🙏🕉

[@meenachauhan3703]

The story of legendary Dhyanchand is so motivatin and a live example of how practice transforms an ordinary person into iconic.

[@manoramadas9882]

It is so interesting that the brain is infinitely teachable and it only possible by reapeated practice. Thank you Swamiji.

[@bhavanamenon07]

Hare Krishna 🙏 Om Namo Narayanaya 🙏 Thank you so much Swamiji 🙏

[@mishikasexplorationofunkno2935]

Thank you so much Swamiji. Love you from the core of my heart ❤️

[@jyothsanaravi755]

Practice becomes a habit when we do it with consistency and perseverance ❤❤❤❤❤🙏🏻🙏🏻🙏🏻

[@sailajabaral9782]

"Every habit is formed by practice and every habit can be changed by practice." It also applicable in spiritual realm...by continuous practice one can attach his or her mind in to God. Thank you Swamji 🙏

[@laveenahsohan5989]

Thank you Swamiji for this most important gem to transform ourselves. We see so many in the world achieve great feats but rarely think of the hard work and long hours of practice they put in to make it a reality. Thank you for empowering us with the wisdom of Shri Krishna in this verse.

[@nityanandachoudhury655]

Practice with concentration must bring success in life. Thank you Swamiji ❤

[@user-rz4gv1bz8f]

So inspiring! Pratice makes everything perfect. To achieve excellence in any thing our focus in the work is essential. And that focus can develop by practice only. The great and appropriate here is example of the major Dhyanchand. Similarly, in the spiritualism pratice matters alot. Then slowly slowly our good habits started developing as it changes its nurons pathway. A must watched video.🙏

[@laxmiprasanna2656]

Practice practice practice and practice is very powerful to make you perfect in that goal.

[@anitaramanna7506]

Practice is a key component of the recipe for success in any field.

[@krishnakhanal1]

Thank you Swami ji for this inspiring message, Radhe Radhe.

[@ramyashinde7550]

Only one instrument in our hands is practice, most important to always take our mind to God by practicing. A very inspirational story of Dhyan Chand shows how practice makes a great impact on our mind and helps us reach our goals.

[@purvamantri7647]

Regular practice of a habit make us perfect helping us to reach our goal. Radhe Radhe

[@ethanhunt246]

Thank you, Swamiji. Shath Shath Pranaam.🙏🏻🙏🏻🙏🏻

[@sandhyadas6323]

Very true said. Practice rewires our brain. All success comes from consistent practice.It is the only way to develop our skills ,increase our confidence, focus, concentration,overcome challenges etc. The more we practice the more we improve.

[@vijaypatel7089]

Swamiji explains by example so that we can realize our potential if we practice what he preaches 🙏

[@priyap8374]

What a powerful video on practice! Swamiji explains so beautifully that transformation comes from right habits and good habits come from practice. Grateful to JKYog for sharing these gems of wisdom 🙏

[@sonalitambave2676]

Swamiji your storytelling is amazing…message is very heart touching…Lord Krishna gives practical solutions and not the ideal one…❤ How Dhansingh becomes DhanChand 🙏🙏🙏🌹🌹🌹

[@parameswarmahanta8092]

Radhey Radhey Swamiji 🙏🙏🙏🙏🙏

[@seemalekhakar6093]

Guru ji you explain difficult concepts so simply,🙏🙏🙏

[@pramodsahoo3707]

Practice makes a man perfect . Only sadhana sadhna and sadhna can uplift ud . Radhey radhey. Thank you swamiji for good examples.. which is easy to understand.

[@sarbanidas4149]

By repeatedly practicing good things we can make a better life for ourselves 💕

[@neetachokshi9133]

Dear Swamiji, your profound wisdom on the workings of the mind has been enlightening. Through practice, we gain the ability to control our minds, and the motivational examples you provide make this concept accessible and relatable. Thank you Swamiji 🙏🏻

[@JessicaVelasquez-hy6ob]

The reality of the message is so true. I am so thank for the practical knowledge Swamiji provides us in order for us to know the true difficulties and not feel discouraged when trying to absorb the mind in God. ❤ 🧠

[@LALITKUMAR-li8yy]

Swamiji explained so well about practice with an example of Great Hockey player Dhyan Chand. Every habit is formed by practice.Practice makes perfect

[@nmakhija2001]

Practice and detachment are the keys to success in any Endeavour we embark on.

[@premalathanammi6182]

Both Maharajji and Swamiji stress a lot on PRACTICE . All the mastery is the consequence of Practice. We can even change our bad habits through practice. So let us practice all the teaching of Swamiji.

[@harrykris23]

There are no shortcuts. Repeated practice is what makes one master anything in the world. Some may need 2,3 times some may need 20,30 times. Doesnt matter. What matters is you keep going at it until you master it

[@fire-hot-ff495]

Swami ji what you have said today Iam never thought about it before so thankyou Swamiji for teaching us this lesson

[@MrAsheesh0108]

Namskaram ❤ guruji Thank you🎉

[@OFFICIAL_DIBYANEE]

Jai shree Krishna 🙏🏻🦚🙏🏻🦚♥️

[@RashmiAggarwal-qf7et]

Guru ji Radha Radha this is true practice make men perfect

[@TheSoumyaAcharya]

Practice makes a man perfect !!

[@Prhajk]

We have the power of free will power. We can use this willpower to install right habits. Radhey Radhey

[@chaitrachoudri]

Practice makes man perfect 🙏

[@subhamdas1477]

Practice have a great significant in our life.

[@saradapemmaraju6855]

Very nice to know how practice makes difference in any field including the meditation

[@meditation4617]

Wow, what a wonderful advice to rewire our brains to put it onto better path by incorporating practice as habit. Very nice analogy and it's importance coming from Bhagwad Gita. Thank you very much Swamiji for this wisdom

[@nehasharan8396]

Great advice given to Arjun by Sri Krishna in the battlefield. With practice we can master anything, we can replace bad habits with good habits. So we need to practice to focus our mind on god. At first it may seem challenging but with regular practice we can achieve this!

[@sunitachoudhury731]

Radhe Radhe swamiji

[@umakantapanda8536]

Practical is most powerful for development of live

[@anitasaha8117]

OMG excellent explained by swamiji.

[@saiduludharavath8007]

Super nice content swamyji daily content swamyji

[@sadhanatiwari8950]

bahot sunder 😊😊😊😊

[@shesadridash4513]

🙏💙radhe radhe💙🙏

[@venkatramanan198]

A much needed video... The importance of practice is undeniable and the direction it can take our life is profound...thank u for this wonderful explanation with classic example Swamiji❤❤❤

[@insearchofjoy1744]

Aspirants like ourselves❤ First time felt so good to be an aspirant 🎉

[@pavithraprabhu4603]

Thank you soo much Swamiji for explaining practical tips for absorbing mind in God. Pratice is the key. Practice made Dhyan Singh get his name Dhyan Chand- interesting and motivating... Life transformation requires imbibing new habits and they can be built on by practice - what a powerful example! Science behind how practice changes to habit is a must know point- I was not aware of it. Thank you sooo much, Swamiji.🙏🙏🙏

[@suchismitapaul6763]

Radhey Radhey 🙏

[@siktadas5906]

Through continuous practice we can achieve our goal.

[@santoshsahu3357]

We can achieve any levels by only practice practice practice. Which swamiji explained very nicely here. In Bhagavad Gita Shree krishna told Arjun the same thing. Always remember him, feel the presence of krishna and practice to grow in the path ❤❤

[@sanjaybhati6823]

Inspiring story of Dhyan Chand.

[@ravishankarch8910]

Thank you swamiji for inspiring us with a great story of Dhyan Chand on how practice made him best. I will commit myself with a new habit for 21 days and share my story here after completion. This video made me realize that with practice we can achieve anything. I'm so fascinated how you explain practically how in the initial days we need to start with 5% a hour and 10% in next hour and keep doing it for a month. I'm so excited to take this challenge and want to share my experience.

[@user-vs5ye2tu1g]

Radhey Radhey🙏🙏

[@satyanarayanasharma9484]

Swamiji beautifully emphasizes about practice which makes us perfect.Hockey player Dhyan Chand illustration is suffice. We often lose heart and get dejected.

[@venugopal9152]

Better than mechanical practice is knowledge; better than knowledge is meditation. Better than meditation is renunciation of the fruits of actions, for peace immediately follows such renunciation.

[@nafisaaptekar3601]

Thank you Swamiji

[@ramakrishna-cf3ls]

The way of u r explanation awesome

[@djlikujasipur9026]

Radhe Radhe ❤❤❤

[@gauritripathi1008]

Radhe Radhe 🙏

[@gourisankar845]

Every day little practice makes a lot of difference...just practice...

[@KapilSingh410]

Good video Swami Mukundananda!

[@user-dq1ro3lk6c]

Radhey Radhey

[@latasrivats8543]

Wow!! So inspiring. This video gives a lot of hope that we can rid ourselves of our undesirable habits and the video also teaches us the technique.

[@harishrangacharya-personal1810]

Swamiji drives ancient concepts with modern day examples. Story of Dhyan chand is inspiring.

[@kabitasahani4320]

Radhe Radhe🙏🙏

[@sujeetgupta6949]

Radhe Radhe❤

[@upendraoza3141]

Radhey radhey.

[@amitkumarsahoo7670]

Hare Krishna, Hari Bol 🙏

[@chayalonakadi]

Practice is the key to achieve anything in the world. New habits are created by practice. Every habit is formed by practice and every habit can be changed by practice. So true. Human brain is moldable. Any new habit to become natural and simple, we need to dedicatedly practice it for 21 days. 21 days is the magic number by when the new neural structure will create a neural groove to make that work natural and simple for us. By practice, we can develop remembrance of God throughout the day while doing our daily work in the world. This will purify our mind.

[@girdharilalkanodia9524]

कोटि कोटि नमन 💐

[@madhusmitadash6439]

It is the habit to be installed to make us transformed.Habit is made by practice.

[@hadinayak1424]

Habit is formed by practice. Every Habit can be changed by practice. Like the saying "practice makes perfect ".practice is essential achieving our goals.

[@narottamparida645]

Incredibly motivating and eye-opening! Thank you, Swamiji, for sharing such powerful wisdom." "This video came at just the right time for me. Feeling inspired and ready to make the most of every moment!"

[@user27342]

Radhey Radhey🙏🙏❤️🙏❤️

[@rupalpatel7781]

As Swamiji said, our brain has infinite potential and can be reprogrammed by practice.By practicing we can form good habits. Taking our mind to God is not easy, but by practicing we can learn to do it easily.

[@bidhubhusanmohanty8751]

What an excellent example ! It pictures the patriotism, plan for devotion as well as to reach the final version goal of Godhood. Thanks a lot to our beloved Swamiji 🙏

[@krishnatulsi4749]

Through the realy story of Dhaayanchand, here Swamiji gave a beautiful definition of practice and how the practice play a role in our life. Practice changes our neural pathways. This statement is really touched me deeply that every habits is the formed by practice and every habit can change by practice. Thank uou so much Swamiji for this insighful message and motivation.

[@user-ty1ff5kc6u]

With giving Dhyan Chand's story. By doing practice we can achieve any thing in our life. Swamiji insists to do practice until we reach the goal. Pranams to Swamiji

[@Shivkipriya]

Radhey krishna ❤😊🎉🎉🎉

[@flamos44]

Exactly practice is key

[@anmolasthana1199]

Thank you very much swamiji !! I needed the revision of this knowledge very badly. By repeatedly failing sometimes we become demotivated but even shree krishna has said to do repeated practice to achieve perfection. The most important thing that we should try to inculcate is that every time we fail, with a higher enthusiasm we should try next time.

[@sushreesangita365]

Amazing facts on how practice rewires our brain and helps us to achieve focus. Eagerly waiting for the next verse i.e. when we find practice difficult, what to do?

[@manjushreenanda3754]

Swamiji says every habit is formed by practice and every habit can be changed by practice. Thank you Swamiji for this beautiful wisdom.