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www.sofiawren.com Happy 4th of July! It's been an intense week politically in America, and I know a lot of people are feeling stressed. Let's meditate.
This is a special mediation to get grounded, regulate your emotions and tune into what you are here to do--you are special, unique and you are needed. You have a certain slice of work to do but it's harder to do when you are stressed out. So let's do it! Let's meditate to get grounded. xo
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