The Z Press (Kettlebell, Dumbbell, Barbell)

  Рет қаралды 975

Zack Henderson

Zack Henderson

Күн бұрын

Пікірлер: 2
@shantanusapru
@shantanusapru 23 сағат бұрын
Nice tutorial!! Would've been better if you'd shown: a) the proper dismount technique with the KB, and b) proper clean & dismount technique with 2/double KBs...y'know, the tricky spots...where most people tend to hurt themselves....!!
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