THE ZONE - UNLIMIT YOUR MIND | FREEDIVING MOTIVATIONAL VIDEO | VITOMIR MARICIC

SOUND ON - and immerse yourself into the mind of a freediver just before his performance in a competition. Before the start of each performance, there is a 2 minute countdown when a freediving athlete needs to align and direct his thoughts to alter his physiology into a state of very low metabolism, high relaxation, a specific form of either dispersed or high focus, remove himself from expectations, past mistakes and potential future ones and stay in the moment, trusting his body and subconscious mind to guide him through what can either be a very hard or a very enjoyable performance. In any case, there is only one chance - now. A lot can happen in this 2 minutes in your mind, and this 2 minutes before the dive is crucial and maybe the most important part of performance. Freediving is a mental game of getting to the sweet spot of wanting to push your limits - but not wanting it too much. It’s a perfect balance. There are many names for this state of mind, flow, pear performance, zone, trance, which people learn through years of repetition in sport or long term meditation and similar techniques practice. In freediving, you have your 2 minutes to wash away your wishes, fears, doubts, thoughts and problems. Enjoy the trip :)
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.
Our inspiration, Natalia Molchanova, is one of the greatest and most decorated freedivers in history. She was a passionate educator and a role model to many in the freediving community. Molchanovs is firmly rooted in her philosophies and approach to freediving, and is continuously updated with the latest developments in education, technology, and scientific research. We are inspired and honored to have had Natalia as our inspiration. Without her, the Molchanovs Movement would not exist today.
Find out more about the Molchanovs Freediving Education here: molchanovs.com...
SUBSCRIBE: / @molchanovsfreediving1537
Connect with Molchanovs Online:
Visit the Molchanovs WEBSITE: molchanovs.com/
Like Molchanovs on FACEBOOK: / molchanovsfreediving
Follow Molchanovs on INSTAGRAM: / molchanovsfreediving
#Freediving #Molchanovs #Motivation

[@nagamorich5373]

really cool video... Vito 👏🏻👏🏻👏🏻

[@jessiecherall5041]

It's a good thing you wrote "unlmiit your MIND". Because there are physical limits that you simply cannot undo. Even if you have the mental strength to keep holding your breath without giving up, your body will react and shut down...

[@SushkoAlex]

Отлично!

[@alisaroot4769]

LOVE this!!!

[@jayde363]

Obsessed with this!

[@rimotivri]

Lets get diving:)

[@arnaudscalarhano9917]

Great video 👍👍👏👏

[@MolchanovsFreediving]

Thank you 👍

[@kithoy99]

Wow!

[@min_free]

awesome!!

[@MolchanovsFreediving]

Thank you! Cheers!

[@milaalvarez9443]

Cool and inspiring!!!

[@MolchanovsFreediving]

Thank you! Cheers!

[@marc-andrepiche1809]

Nice

[@MolchanovsFreediving]

Thanks