Ballet Barre Exercise: Shape Your Outer Thighs with Kristen Z.

For more info, go to www.theballetphysique.com/dvds.

[@sylvibahr9834]

Really really good videos. I like that they are short and intense and don't have useless chatter. Well done.

[@nortinita]

I did this twice and ohmygod my legs are still sore and will be for the rest of the week. GREAT!

[@staceycr348]

This is an excellent channel! I just recently discovered it and have been loving checking out all the videos on it. What a great way to tone and sculpt the muscles and feel awesome while doing it!

[@skandaliczny]

Cudowne dziewczyny!!!