Active 8 Minute Workout 4 | The Body Coach TV

  Рет қаралды 243,816

The Body Coach TV by Joe Wicks

The Body Coach TV by Joe Wicks

Күн бұрын

Great for all ages but aimed primarily at Key Stage 1
35 seconds work | 25 seconds rest
Star Jumps
Touch The Sky
High Knee Marching
Jump & Twist
Boxing
Front Kick Marches
Kangaroo Jumps
Sprint On The Spot

Пікірлер
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