KETO Aldi Haul | The BEST Low Carb Keto Aldi Finds 2020

[@TheDietChef]

No matter your approach to keto you'll find something in this haul for you :) ... That said, what are your Aldi "Go-To's" let me know down here😉

[@indigobluestarz]

I get most of my keto "staples" there... pork rinds, cauliflower rice, hwc, butter, cheese slices, veggies, some meats. I have not tried the bread, biltong or ice cream but will have to soon.

[@dcinsc7]

The bread ... finally!

[@FlawlessCFO]

frozen veggies (broccoli, asparagus, and cauliflower rice) frozen fruits ( strawberries, raspberries, mixed berries), seasonings, heavy whipping cream, blue cheese, eggs, raw nuts, califia farms almond milk, ricotta cheese

[@beverlysanderson529]

Cheddar cheese wraps

[@janh6932]

If you can control your portion size, they have the very best keto ice cream

[@cheryl-friendc2024]

Dude, I literally just made a shopping cart while watching your video. It was done and picked up from Aldi in 30 minutes! I ate a sardines, olive, pickle spears and cheese plate for dinner. Most useful keto video I seen in a long time. Thanks, man!

[@tiffanysteen1845]

I love sardines

[@BandJslittlefarm]

I love Aldi's favorite store for sure! Joe you are one of the channels that really changed my life! On my journey I have lost 150 lbs and have kept it off now for 5 years! I am so thankful! Now I have had the confidence to start my own journey of a youtube channel !! Thank you so much !

[@pmfith]

For anyone interested, Steve from 'Serious Keto' did a blood sugar test on the Aldi L'Oven Fresh bread. Virtually no impact. FYI.

[@jamesvanhoose3132]

Did you see the this video? kzbin.info/www/bejne/jYmyhId-es55kLs From Beat Diabetes!

[@Ann-ke7fu]

That does not an will not apply to every diabetic. FYI.

[@pittsburgh-gal]

@@Ann-ke7fu that is why everyone has to be their own advocate...you need to test you...yes, everyone is different....I enjoy watching people doing testing, however...🌹

[@caroldriehorst1165]

Thanks for info

[@vden02]

Steve is terrific! Thanks for sharing

[@ileanahache]

Aldi also has low carb tortillas (4g net carbs each) in the hispanic section, and low carb pita bread, ghee, etc. I love aldi so much.

[@whitelight2624]

I use them all of the time! We can eat tacos again!

[@KetoCookbooksCorner]

*It's always exciting to see the keto-friendly options available at different grocery stores. This video will be my go-to reference for my next Aldi shopping trip!*

[@whostosay3256]

That bread has saved my life!! Their low carb tortillas are fantastic too! Love Aldi’s! Their low sugar crunchy flaxseed peanut butter is awesome! Great video!

[@christianwalsh6431]

Aldis has the best price for avocado and olive oil. Also, really good ghee and coconut oil at aldis as well.

[@teller007]

Christian Walsh Agree...but I’m not sure about the Simply Nature Organic olive oil is great. Mine has started to have a slight rancid taste before expiration date. They have a Texas brand, more locally sourced that I am going to try next.

[@DineshPillai1]

A few of my favorites which I didnt see in your review are: 1. Simply Nature Organic Grass-Fed Ground Beef Burgers 2. Simply Nature 100% Organic Grass Fed 85/15 Ground Beef 3. SimplyNature Organic Chopped Kale 4. Simply Nature Organic Chicken Bone Broth 5. Organic Romaine Hearts, Bag 6. Limes bag 7. Simply Nature Organic Baby Spinach 8. Simply Nature Organic Cage Free Brown Eggs 9.Organic Strawberries, Package 10. Organic Celery Hearts 11. Simply Nature Organic Spring Mix 12. Crystal Farms Dairy Co. Marble Jack Cheese Wraps

[@PinkieJoJo]

I love the Simply Nature stuff at Aldi

[@RonWeiler]

So, on my Aldi runs, I get the following: Ghee, Low Carb Tortillas, Avocados. In a pinch their almond flour. Also great price on avocado oil or coconut oils. The list goes on and on. Love your content Joe, you are my go to guy for Keto! Thanks for your dedication!

[@texanboiii562]

Do they have coconut butter?

[@laurafernandez1326]

Are the low carb tortillas all good for you?

[@GirlieShoes1207]

What kind of tortillas?

[@jeannestewart3636]

The Crepini are amazing. Zero carbs. They're refrigerated so they're not by the bread, but alongside guac and cheeses. Made of only egg white and cauliflower. That's it. I take half of one, wrap it around some raspberries mixed with a bit of erythritol, top with whipped cream- unbelievable. 6 big disks are 4.49.

[@gaylecrisp5486]

I love Aldi. Really like the bread. I buy so many of my keto groceries there.. Some of the things not mentioned in this haul are, the Whole milk Greek yogurt 5% and 5 carbs per 3/4 c serving. Califia Farms unsweetened Coconut Almond milk, Salami slices, parmesan wedge, guacomole cups, produce, canned salmon, grassfed ground beef, the sausage in a log that has no sugar added and the lower sodium bacon has no sugar added, frozen veggies, riced cauliflower, Avocado oil, whole bean organic coffee, nuts. The list is endless of good food for keto .Great haul 👍🏾🙂

[@frnchgrl26]

New follower and new to Keto. Thank you for putting in the time to put this together for us. I grew up in Buffalo but left in the early 90’s, glad they have you there!

[@lindakurman8642]

Aldi is great. The Appleton thick bacon is amazing too!

[@meresadevoe2479]

This is one of the best videos I have ever seen. Full of information.

[@ourevilone]

I am so sick of the people who make keto look bad by shaming people into clean keto when that turns off people who want to start keto and does a lot of damage

[@TheDietChef]

💯

[@tahde]

What's their debate against the zero net carb bread?

[@rafaga1071]

@@tahde bad ingredients

[@dianeherrmann6668]

I just found your channel and am loving it! I was at Aldi's today and picked up their Elevation bars. The coconut one is DELICIOUS and only 2 net carbs!

[@kiraknott1659]

This is the BEST keto Aldi haul!! Great job! I’d love to see a Walmart and Wholefoods haul too!

[@joannsuper6018]

There is a walmart 1

[@carissavanover6566]

I always buy Aldi's heavy whipping cream. It is lower in carbs than others in my area. Thanks for all the tips!

[@jerseygirl7288]

Today I decided Joe Duff is my FAVORITE keto KZbinr. Subscribed.

[@alyssalz21x]

Hey, Joe! First of all, another amazing video with loads of great information. Secondly, can you do a video on keto fish sticks or keto fish and chips or something similar? My husband and I adore your recipes. You literally have one for every craving and we are always using your recipes.

[@1971manuele]

Yes please...following!! Fish and chips keto

[@elizabethdiaz5708]

Yes I did was thinking the same as soon as he said it

[@jennymucha5059]

What she said!

[@lindieinred]

Hi Joe, I just want to say thank you for this review. I’ve been watching your videos since last year and love them. I’ve never been to Aldi’s. However, as I was watching this last night I added each item sans pork rinds to my Instacart. My order arrived a few mins ago and I’m having my first grilled cheese sandwich in 9 months! The zero carb bread tastes great and the butter is definitely on par with Kerrygold! I’m diabetic so I’ve given up all carbs. I’m glad I can have this treat once in a while. Thank you! ✨

[@TheDietChef]

Means a lot 🙂 Glad you’re enjoying that bread 🙏🏻

[@indigobluestarz]

I love Aldi. You can't beat the prices and they do have a ton of keto-friendly options.

[@southernroots2229]

Wow Joe, best Audi review I have seen. Thank you, awesome review. You rock!!

[@kimberly8558]

We had those strip steaks last night - they were AWESOME! Aldi frequently has a wide variety of grass fed meats, I’ve gotten ground pork for $1.99/lb, lamb chops for $8/lb, and filet mignon for $11.99/lb. Super high quality meats at a great price!

[@pinkdaisy5275]

Thanks Joe! I didn't realize how much keto items that Adi's carry. Thank.you lots of choices! Great! GOD bless you Joe.

[@Hester.K]

Am I the only one worried that his ice cream is going to melt? 😂🤣😂🤣 🍦

[@Hester.K]

Travis Gardner 😂🤣😂🤣yum!

[@GaryORiveraSr]

🤣

[@alhowell2009]

That icecream takes hours to unthaw lol

[@crankbaitbaron7565]

Probably so, but I tend to worry about more important things that are relevant to my life.

[@lisamack9504]

I love how excited you are about grocery shopping 😊👍👍

[@lindaeck9471]

Thank you for turning me on to Aldi’s! Love the low carb bread!

[@dawn2131]

Thanks I'm binge watching your videos! My husband and I are about to try Keto and he is a truck driver so your videos are def going to help him!!!

[@kimwallace6042]

I WILL be making a trip to Aldi’s this week, soo excited to try some of the items you picked up.. Joe, you had me taking screen shots like no tomorrow !! Lol, stay safe & god bless !! 😊😊

[@megadon2305]

I feel that on every level... Me too

[@SouthernBelle732]

You rock Joe Duff! I just got in from Aldi...eggs were .54! I love the toasted coconut unsweetened almond milk with my collagen and coffee and protein shake! Give it a try next trip!

[@mightylubu1826]

You are missing their Grass-Fed ground beef which is usually cheaper at Aldi than anywhere else. They also have organic whole chickens sometimes, organic and free-range ground turkey, and organic chicken breasts.

[@KimberKetoLife]

I love getting the Chicken sausage but the one I get is Spinach and Feta! It is sooo good.

[@kathyshanks9308]

Aldi’s jarred sauerkraut is an awesome source of probiotics and Vitamin C

[@robertcuratolo5339]

10:00....i,m looking at this for my breakfast or dinner...lol......The ingredients look clean....I hope my Aldi has them.

[@lebanonlouise]

I’ve read that sauerkraut in jars and cans do not have probiotics as they are pasteurized and it destroys the probiotics. Refrigerated sauerkraut does have the probiotics. I haven’t found it refrigerated at ALDI, but did find it at Lidl.

[@kathyshanks9308]

Alan LeBon Aldi’s not pasteurized

[@nycolemcdougal3816]

Aldi has very reasonably priced organic eggs and their nut selection is nice.

[@bethhicks4413]

I buy the mondo size cashews. It's cheaper by at least $2 from Costco. Plus the quality is great!

[@HAIRMODEL4YOU]

new subbie and i am trying keto and this guy is the best i've seen on youtube so far. Thanks

[@sadtdsahilsadat5457]

My experience suggests that the ketogenic diet is over-hyped. A good diet shoould be easy to adhere to and be healthy. Agoge diet is a good option, I lost a lot of stubborn belly fat.

[@kaylaerb6589]

great diet plan, just got mine

[@BMarie774]

Uh what? Keto is extremely easy and healthy....

[@candiwalker2448]

Yes Joe's videos are honestly the very best I've ever seen! Straight to the point and always well done This is truly your calling Joe! I have learned so much and have been quite successful at this journey! I love how he teaches us to eat and shop from the real world options and always looks for the best price options Love him!! Keep up the awesome job!

[@XmasCarol]

First of all I love your shirt! I still cannot find the bread at Aldi. I go to the one on Transit Rd. I love the mint chip ice cream. I usually get about 5 servings from one container. I use a real small bowl and it's just enough to satisfy me.

[@giaatta9303]

Wow 328k subscribers been awesome watching your channel grow. Keeping it real!

[@UncleJessy]

I gotta try that bread! Wegmans has 647 bread but it’s 6net carbs.

[@theketobuckeye2631]

I love the Multiseed flavor. The Wheat flavor has a weird taste to me. The Multiseed is so good. I use is to make Reuben sandwiches that I make from the Aldi brisket.

[@ah-ss7he]

Uncle Jessy i get the orange aldi package. It’s very good!

[@UncleJessy]

ah just grabbed the Wheat one today! BLT for lunch was great!

[@ah-ss7he]

Uncle Jessy yayyyy,!! oh I gotta make BLTs, haven’t thought of that!!

[@Iamme-wv1fn]

I can’t do keto without the bread! I like both kinds. Hey ah 😉

[@stevec3872]

A great and informative video. Thanks a lot. I got started on Keto about 3 weeks ago and I'd like to address the issue about how hard it is for people like me who are low income and live in food jeopardy, depending upon food stamps and food pantries to get enough to eat. Keto is expensive and then when those of us who struggle to get enough food get told that our meat should be grass fed and everything needs to be organic this and organic that. It's a no-starter for us and comes across as being elitist or that Keto is just for those who have the money to pay the premium for Keto friendly foods. I think I'm doing the best I can with what I can afford and Aldi's seems to be a great place to go to buy Keto friendly food at a good price and I'm glad my city has one. I'm not a big bread eater, but damn, I sure do miss having a slice or 2 or buttered bread with my eggs in the morning. Which means my Aldi probably won't have it.

[@TheDietChef]

Well said Steve :) Hope you enjoy some of these finds!!

[@coolstuffjokesandmor]

Dr. Ken Berry says that everyone doing keto should buy the best quality products they can afford and that if hot dogs dipped in mustard are the best you can afford, then that's still better than the Snickers and Cheetos you were eating last week.

[@carollecian4655]

I've been an Aldi shopper even before I started doing keto. I just recently tried the Aldi Zero bread. I keep a load at work and have toast with the Irish butter and cinnamon-sugar mixture (cinnamon and monkfruit sweetener). I made my first grilled cheese sandwich and thoroughly enjoyed it!!! Some of the snack items I purchase is mini peppers and cream cheese (can't beat the Aldi price for cream cheese!), a bag of snack size hard salami (I believe the cost is just over $4 for the bag), roasted almonds in sea salt, sunflower seeds (good as a snack and to add to salads).

[@jewellsandbandanas]

The buffalo Cauliflower dip with the pork skins and their icecream and sparkling frost is too die for !!!! These the only snacks I buy from there. Everything else I eat is clean keto

[@lingblob1]

Hi Joe, I am doing Keto on and off every so often but am sticking to it so much better now that I follow you here and on instagram. You make my keto journey so much more pleasant and enjoyable. The simple recipes have been so helpful to me and I have found great alternatives to curb my sweet tooth. This Aldi shop has just topped it off for me today,so excited to hit the store. Hopefully I can get the same products here in Ireland. Thanks again :-)

[@grammyluvsbskts]

How do you make fish sticks from the haddock? Super interested!

[@michellerobertson3082]

They are finally building one around me in Az. I can’t wait. It’ll be 45 mins away but so excited for the bread.

[@tinagarcia7317]

What is the location ? , I’m in Phoenix .

[@MarydToKeto]

@@tinagarcia7317 Phoenix has an amazing restaurant that has keto breads and meals! Its called Chompie's. I've only had their bread before but its AMAZING! Their keto bagels are my favorite!😍

[@cynthiahicks1909]

I saw some low carb tortilla wraps there today. You didn't inclue any nuts- hey have a big selection.

[@lebanonlouise]

cynthia Hicks I recently started using the high protein, low carb wraps and they are good! They are big, so I only use half of one.

[@Emsd2024]

I'm diabetic and always try to find something in low carbs or zero . And I always when try a zero or low carbs first making sure that my blood sugar is in normal level and there is no active insulin in my body . Unfortunately Aldi bread zero cards is not working because if it says zero carbs per slice that means your blood sugar will not go high after eat it but mine goes very high , and the other type that says 3 or 4 carbs each slice works better . the results will be different if someone his pancreas does not have insulin secretion at all or have a little bit. 2- When the bread slice has zero carbs that's mean it will not increase blood sugar level for the person with diabetes. 3 - A person without diabetes even when he eats anything with high carbs the blood sugar will not go high , may be it will increase a little then will go down to normal because his pancreas is working. 4- So the test must be done for a a person who has diabetes to see if it's zero carb or not .

[@tiramisu5901]

Thank you for this info! I’m diabetic and eating low-carb. I don’t want to spend money on this bread & then have my blood sugar spike

[@amandaroinila1455]

I wear a continuous glucose monitor and the bread spikes my sugars. And it’s gross lol

[@u.s.a.198]

Ty... super nice guy and great great info... keep the kind nature you have and share it!

[@LizDAlton]

Tell me why I watch the whole video knowing full well Aldi in Ireland has none of the same products 🤣

[@Nikitaiesha]

Wishful thinking? Entertainment? 🤣🤣 Or... in case you visit the states?

[@LizDAlton]

Nikita Hernandez maybe it’s all 3 😂

[@danieleduchene-alessandrin6959]

Same here. We don't get any of these in France.

[@LizDAlton]

danièle duchêne-alessandrini The EU need to get on the Keto train 🤣

[@joprent6727]

Same here in Australia. Green with envy. 😒

[@valbrenneman9071]

I usually get the Simms sausage sticks, eggs, cheeses and Sugardale uncured salami. At least these are my favorites.

[@deehermione943]

I'm giving myself a full month before I mess with any "keto" pre packaged stuff... but the bread is calling I think I'll get it and use it very very sparingly

[@Angelinahos]

Thank you Joe for sharing. I will be looking for these things next time I go to Aldi’s. I always enjoy watching your videos.

[@homehere9817]

I’m making my list now. What is Uncured meat mean? Aldi also has a clean peanut butter no carbs can’t think of the name, but it has a green top!

[@rickthain8538]

Love your channel, your keto ice cream , mug cake recipes. Love the Jeep Wrangler too. Keep it up!

[@twdjt6245]

If you don’t mind spending a bit more, remember that not all sardines at created equal. I’ve found brisling sardines to be much better in both taste and texture compared to the larger varieties that are sold for cheaper. King Oscar is my favor brand. Around 2.25 at Walmart per container. Comes wrapped in red plastic.

[@juwat7]

Like u said, if u hv self control, but that ice cream would be good if u sliced it and put it between 2 chaffles.

[@baxforyou]

Great haul! I'm following a low carb diet and am lenient (70-80g net carbs) and I actually enjoy the protein wraps at Aldi. Each wrap has 12g of protein and 7g of net carbs :)

[@teller007]

Other items at great prices...sour cream 69 cents, cream cheese $1.79, Pepitas $2.09, sunflower seeds $1.69, Almonds $4. 49, almond flour $5.99, heavy whipping cream $.99, frozen berries $1.89, peanut butter $3.39, coconut oil $4.49, definitely pasta sauce/marinara $1.89, tuna $.66, spanish olives $.79, pickles refrigerated $3.79, produce inexpensive esp. avocados at $.59 each, watch for those steaks and other meats on sale , cold brew coffee $5.99, pepperoni slices $2.09, their salsas, spices $.95/$1.65, Himalayan pink salt $2 ish, block cheeses $1.79, apple cider vinegar $3.79. Also they have household items that cycle through such as pots and pans, cooking utensils that are decent quality for much less than walmart, etc.

[@TheDietChef]

Thanks for sharing those tips!!

[@lindalentz5093]

I loved their low carb elevation premade shakes .They discontinued them !🤬 Love the low carb bread !😊

[@jakepratt2703]

Where in Aldi can I find the fresh sliced deli meat? I can only find pre packaged in the Tupperware containers.

[@pauls9783]

A lot of the value-priced seafood is from China - the front of the bag reads healthy, but then I saw sourced in China

[@frankmyers2827]

OMG... That Atlantic Salmon is Amazing!!! Best and freshest Salmon ever 👍👍👍Highly recommend... I also have salmone at least 1 to 2 times a week ... Love the video much needed and very helpful finds . Also love love the prosciutto 👍👍👍 I will def be looking for the keto bread 🍞👍

[@Withangiemarie]

The tuna bowl seriously just made me hungry!!!!

[@honey87west]

Why are the Aldi zero-carb breads considered 'non-clean Keto?' I'm 3 weeks into the diet and these have saved me from quitting. Should I wean myself off them or are they okay long term? My main concern is losing weight. I'm less worried about having perfect clean food unless there's something in them that's very bad?

[@emilybell757]

Thanks for the great ideas! Do you advocate sticking to recipes? Or are you just working off of what you know re: carbs and macros when putting together meals??

[@hazellatham8004]

Hi Joe thank you so much for your video on keto .....i will pop down to our Ali 🇬🇧 this weekend hope I can find all of those goodies that you pointed out today! .....🇬🇧🇬🇧🇬🇧

[@hazellatham8004]

Oh forgot to mention that I make my very own keto bread 🍞 🇬🇧🇬🇧

[@waynegrubbs3679]

THANKS JOE GREAT JOB

[@ellyluquenmusic7798]

Such a super helpful video! Great purchases. Many that I will definitely pick up. Possibly next few days.

[@adanarceo4636]

Thanks for sharing joe. I agree with you on all the products you mentioned except the salmon wich is farm raised, not good as wild caught, just saying. Thanks again.

[@singit3630]

Yup. You hit it all. Have not tried the buffalo dip though...🤔🤔🤔

[@anitatagoe6614]

I live in UK will these products be available hear too?

[@shalanevance8747]

The Neufchatel cheese is 1 carb and the cream cheese is 3 carbs

[@helennutman732]

So jealous of US Aldi. Majority of items presented here are not available in UK

[@mirandabarnes6167]

Helen Nutman can't get them in Aldi in Spain either 😕

[@helennutman732]

@@mirandabarnes6167 hopefully aldi will pick on demand for the goods and start to supply the EU and UK. Hope you are bearing up with Covid. We certainly missed having our holiday in Spain this year. Take Cae

[@ianrobertson2282]

Most of these items are not available in ALDI in Australia.

[@jennymucha5059]

Is it because the UK doesn't take imports from China?

[@enone5744]

Where are you? Lol my store has the cheese crisp for 2.89!

[@mcsheshe]

This week at my Aldi I noticed that they had packages of large round, thin slices of cheese to use in place of tortillas/wraps for sandwiches. 🤷🏻‍♀️

[@wandaroberts8212]

Folios!!!

[@doc2w534]

I’ve also seen at another grocer they had egg wraps in a tortilla style. I’m interested in giving those a try too.

[@wandaroberts8212]

Taylor Gothard I tried them but if they get wet they fall apart. Use dry ingredients and then toast and works good. Like enchilada or quesadilla

[@olanmao9180]

Was very excited as I love Joe’s videos. Then I remembered my own UK Aldi doesn’t even have 1/8 th of the keto foods you mentioned. Aldi UK..... wake up pleaseeeeeee. Stop punishing us who live across the pond with unhealthy non keto foods

[@annaforthenguyen]

I love Aldi! But never put in the time to investigate which options are lowest carb/keto friendly so thank you so much for this super informative and helpful video!

[@theketobuckeye2631]

The Keto ice cream is LIFE! FOr me, it tastes better than Rebel and $2 cheaper. It is very difficult to not eat the entire thing. The trick for me is to actually divide it into 2 servings. Otherwise. I will definitely eat the whole pint.

[@VanityStar00]

I want those parm crisps soooo much but can't find them in england 😭

[@carly-lovingpetcare7730]

Some grocery chains have Whisps. Same thing. Hopefully they'll get more popular.

[@kckuc310]

Love the ice cream , we treat ourselves with it!

[@carlosrobles7608]

If you love spicy cheese (it may ruin you for other spicy cheese) you should try 4 pepper cheese from Ashe county cheese.

[@jadesantos3707]

yes! I live very close to aldi so I will be taking a trip to aldi later thank you

[@cecilleflowerfarm]

Is the shrimp from here or Asia? I would never touch it if it is from Asia!

[@orsie200]

Handy woman Cart, I avoid all seafood. Just too dicey for me.

[@lovealways01]

Thank you for this! Can’t wait to get that Irish butter!

[@paulamartin9618]

Thank you so much for sharing!! Awesome information!!! I was excited to see this video

[@ranjnasmith2856]

Wish the same products were available in uk

[@frederikeiserloh8252]

It is so sad that aldi doesn‘t offer any of these items in germany! :(

[@robinstevens5132]

I can't find them here either. Usa Michigan

[@coolstuffjokesandmor]

@@robinstevens5132 I live in Michigan and the Aldi I shop at has almost all of those items. Where do you live? I'm in Oakland County.

[@1233-p5f]

I've never even heard of Aldi (Canada) :(

[@dagreatberich1070]

@@coolstuffjokesandmor seen most of these at the aldis in philly and nearby areas

[@robinstevens5132]

@@coolstuffjokesandmor I go to aldi's in macomb county but they never have the bread or wraps only those bars

[@MarydToKeto]

Aldi looks so amazing! I just got the zero net carb bread and am getting ready to record testing my ketones after eating it 😅 I'm nervous if its truly 'keto' or not

[@Terry2A]

Let us know! I think net carbs are phony.

[@MarydToKeto]

@@Terry2A I think it ultimately comes down to ingredients. You can get to net carbs in a lot of different ways but some companies are crafty and although it's technically zero net carbs, your body doesn't necessarily treat it as zero net carbs. I've experienced that with the low carb tortillas for sure!

[@Defensewhiz]

@@Terry2A unless it’s a cruciferous veg...net carbs ARE phony...Or as I say, net carbs are a joke. The body will aleays absorb some fiber and everyone absorbs different amounts. Totally agree w/ you

[@lebanonlouise]

I don’t believe the zero net carbs, but I do eat it and stay in ketosis.

[@MarydToKeto]

@@lebanonlouise that's so crazy cuz I tested it twice over the past two days and that was not my experience with it 😣

[@almagiacalone4683]

Does the unsweetened almond milk contain carageenan or guar gum? I prefer guar gum. Thanks.

[@DM-ig4cm]

“If your super power is self control” lol great

[@edithelbourn7385]

I love their 0 carb bread, I use it and keep it in my freezer. It does not effect my blood sugar.

[@a.humphries8678]

Is it made with nut flour?

[@deedee67888]

I had the Italian sausage and it was delicious, but whatever you do, don't smell them before you prepare them. The smell almost made me throw them away, but it was completely gone once they were cooked.

[@Sassycat757]

This video is just in time, going to Aldis tomorrow. Thx.

[@thomasschafer7268]

Not aldi's only aldi. Greetings from germany.

[@zzella]

Aunt Millie does an even tastier bread in my opinion. It’s one carb and 30 calories but I can’t find it at Aldi’s. Kroger, Walmart, and SuperValu stores have it. I love French Toast, BLt’s, Grilled cheese with it. They even have hot dog and hamburger buns. It’s called, “Live Carb Smart” and it comes in 3 flavors, white, wheat and multigrain.

[@smilestaymotivatedinlifeev1636]

I loved you went shopping at aldis I was so excited, until you picked up these breads I was trying to read the labels when you were speaking about them. All I wanted to do was read the type they were and you kept shaking them !! wow lol

[@TheDietChef]

Pause the video

[@rosalvamartinez582]

Love today's haul. Thank you for sharing.

[@abramisrael5763]

Great video as usual keep up the great work. Aldi my favorite