DEEP SLEEP MEDITATION "Healing Hands" - Guided Sleep Talk down

In this deep sleep guided meditation, healing hands will move from your head to your toes (details below) Join our community/see our products: www.thehonestg...
This video will use visualisation to take away all tension, stress or pain, leaving you soothed and relaxed, able to drift gently into sleep.
MP3 audio available here: www.thehonestg...
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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.
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Website: Official website of The Honest Guys: www.thehonestgu...
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Music accreditation for this track: (In Spiritus) by Christopher Lloyd Clarke. www.christopher...
#healinghands #bodyscanmeditation #guidedhealing #soothingrelaxation #sleepmeditation

[@shamsashares6793]

Love these guys. The sincerity and love with which they make these meditations is so commendable. Thanks for caring so much about helping fix others.

[@nellyhanson04]

I can't even tell you how much I LOVE this meditation. It works every time. I think I've become dependent on it, which is better than being dependent on sleeping aids. I not only fall asleep, but sleep hard. Thank you for putting this out there.

[@TheHonestGuys]

You’re so very welcome, Nelly :) We’re very glad that this has been so useful to you

[@psingleton68]

Love these guys. I haven’t found one I haven’t enjoyed and benefitted from. Amazing!

[@TheHonestGuys]

thank you 🙏🏼

[@barbr.5664]

I'm still here...so grateful you are still here, too. Siân, Rick, & Kev you have outlasted several audio devices and have been present for numerous life events, through the years.😊 I sincerely hope you'll always be here. ❤️

[@TheHonestGuys]

Bless you, Barb, we’re humbled to know that we’ve been of help through those years

[@candyfloss922]

My life and sleep has changed and become such better quality with your meditation videos. I suffer with slight anxiety so this is just perfect for relaxation, meditation and sleep. I cant thank you guys enough! amazing channel!

[@korriesilpe]

Good stuff!

[@notpublic7149]

Yup, me and my cat like this one. After years, my cat likes to meditate to this one as well. Well any video with Rick's voice really. :)

[@TheHonestGuys]

thank you:) We’re so glad it helps you both

[@Ana-ns8fs]

Thank you! Your meditations are the best!!

[@TheHonestGuys]

You’re so very kind :)

[@naturewitch8687]

Loved this one! I could actually feel the hands 🙏

[@TheHonestGuys]

That’s wonderful :)

[@sharoncampbell1897]

Thank you for sharing this video,. I'm thanking you in advice, as some normality is needed on earth at this moment, I get it from listen to your videos, away from all bad,of to relax and love to yous for helping me cope in my life much love sharon. X

[@TheHonestGuys]

:) We’re very glad to be helpful, Sharon

[@MagicallyJessica]

THE BEST sleep meditation!!! I was having a hard time sleeping and none of my other videos were helping but this one works every time! thank you guys so much for all of your videos!

[@TheHonestGuys]

We’re so glad that it helps you :)

[@kirstihudson1664]

Thank you Honest Guys,for making more meditation videos they help me to stay calm and relaxed I think that everyone can benefit from meditations. :)

[@TheHonestGuys]

+Kirsti Hudson yes, I think everyone can, Kristi 🙂 it certain,y has us, or we would not be doing this.

[@debralynnpaxton5238]

As soon as you began speaking, I felt that relaxing tingle on my scalp and shoulders ♡

[@TheHonestGuys]

+Debra Lynn Paxton that's wonderful 🙂 when we all did this before uploading, we all said we found it so very relaxing

[@pis1ca]

Your meditations help me so much with stress and anxiety.... I cant thank you enough! I did this one last night and it made me feel so good and i had an amazin sleep! Thank you!

[@TheHonestGuys]

+pis1ca That's wonderful to know :) We're so glad that it helped you

[@ceca733]

Voice,music,talk..everything is so perfect and professional,deep and soft .listening your records many years and all i can say God bless you . I wish you all the best!💟💟💟💕💕💕⭐⭐⭐

[@TheHonestGuys]

Thank you and we wish you all the best, too :)

[@Glayceb]

Thank you guys ! One more time ! I always look forward to go to bed and listen to your meditations :)

[@TheHonestGuys]

+Luna & Happy thank you very much, Luna 🙂

[@BradyLMarshall]

The Honest Guys just keep on being honest, with the relaxing new age meditation and sleep videos they release. This is yet another great sleep music video AND it helped me go to sleep.

[@TheHonestGuys]

+Brady Marshall thank you, Brady :) we're so glad this helped you go to sleep

[@rva]

you guys are pure genius

[@kamryntony3523]

you all probably dont care at all but does anybody know a method to log back into an instagram account?? I somehow forgot my password. I would appreciate any tricks you can give me!

[@phillipephraim1828]

@Kamryn Tony Instablaster :)

[@chedee-chedirichardson9019]

My chronic pain 😖 is very present the last weeks and I'm struggling physically 🤕❤️‍🩹 and mentally. 😔💔 Your meditations help me, 🙏🏽 my body, my mind and my sprit ✨️ to calm down, 💆🏽‍♀️ so that I actually release tension to ease off some of the pain and quiet my mind. 💆🏽‍♀️ My spirit 🤍 re-energizes. 💫🪩 Thank you 💖 for creating these wonderful meditations, to get away for some time and feel better for while.

[@TheHonestGuys]

Bless you, we’re so glad to be of some help 🙏🏼

[@aiyacopby5781]

Trying now. Thank you.

[@vondaboyd162]

Beautiful in every way I have received healing

[@TheHonestGuys]

That’s so good to know 🙏🏼

[@Wiildseed]

Yes finally, I missed you guys. I look forward to enjoy this later tonight. Happy summer from Europe 😊😊😊😊

[@jadaescobar2301]

MusicAndme78 I live in Texas

[@ryli906]

Martian in the house!👽

[@goddesscapricorn]

I love ❤️ your channel so much. Truly from my heart to yours thank you so much. Blessed be 🙏

[@peggybagley8031]

this will be amazing at bedtime tonight thank you guys so much we all appreciate you have a beautiful day

[@TheHonestGuys]

+Peggy Bagley thank you so much, Peggy :)

[@buludey4635]

TheHonestGuys স্কোনীত

[@allissaandllcooper4981]

Allissa

[@0katykate0]

Yaaay!! Just in time for my nap 😴

[@TheHonestGuys]

+0katykate0 hope you have a relaxing nap

[@rhiwales1]

Honest guys your videos have helped me relax through so many difficult times. Thank you.

[@TheHonestGuys]

Bless you, we are deeply glad to hear that we’ve been helpful, and hope your life becomes amazing

[@martinwalkt]

thank you for the inspiration as I am experimenting in the moment also with relaxing videos

[@TheHonestGuys]

You are welcome

[@martinwalkt]

@@TheHonestGuys thank you

[@spencernelson1690]

I listen to different videos every night, this new one is going to be a favorite. Thanks honest guys

[@TheHonestGuys]

+Spencer Nelson you re very welcome Spencer 🙂

[@kathycatarious5850]

your awesome guys love light and peace

[@TheHonestGuys]

Thank you and to you :)

[@leahward1041]

Cant wait to try it tonight,thanks x

[@TheHonestGuys]

+Leah Ward hope you sleep well

[@reikibakey8943]

Love this one too! Its like having my own personal Reiki session - thanks😉

[@TheHonestGuys]

+reiki bakey That's wonderful to know :)

[@notpublic7149]

Brilliant! Cheers guys, just what I needed today. :)

[@lissapepper]

absolutely love! great work guys. thank you! love and light!

[@TheHonestGuys]

+Melissa Pepper thank you so much, Melissa 🙂

[@sandrajoao1468]

Melissa Pepper t8okggrr4444444444455555555ttt555555555ufxjus5juduyhigreecv83447

[@zenjensyoga2662]

Slept like a baby after this, first night in forever I’ve slept through- thank you so much 😊

[@TheHonestGuys]

You’re so very welcome; we’re very glad it helped you sleep

[@vasantghurde8957]

i love your pieces...they are so peacefull☺☺☺

[@TheHonestGuys]

+Vasant Ghurde thank you so much, Vasant

[@bethkolodey9209]

I am recovering from foot surgery and need this!

[@TheHonestGuys]

+Beth Kolodey we hope you recover quickly, Beth 🙂

[@bonnieoles4212]

This is a wonderful meditation!!! Thank you so much! ❤️

[@TheHonestGuys]

Thank you :)

[@ChristmasKathy]

Thank you kindly! 😴😴😴😴😴💙

[@TheHonestGuys]

+Kathy Bennett You're welcome :)

[@allissaandllcooper4981]

Allissa yes

[@allissaandllcooper4981]

Allissa

[@DanaPrice]

Thank you guys this touched me deeply. Hugs and love 💖

[@TheHonestGuys]

+Dana Price thank you, Dana :) blessings

[@sonjadrobnjakovic9543]

You are creative genius!👏👏👏👏👏💖💖💖💖💖

[@katemartinez843]

Namaste

[@MichellesSanctuary]

So helpful and relaxing. Thank you! 💜

[@TheHonestGuys]

thank you so much

[@rosarioluna2743]

Thanks, your voice is so wonderful! So calming! Congratulations!

[@TheHonestGuys]

:) Thank you so much

[@katemartinez843]

Trying to do this good night honest guys

[@katemartinez843]

Doing well!😩💖🙏

[@katemartinez843]

:(),tired

[@4wheelsinstead]

Love this, my go to meditation when I’m not feeling well. Which is pretty much everyday, the problem with being hearing impaired and having eye problems. Could you do a longer one with more time on the healing hands please? Love you guys xx

[@TheHonestGuys]

+Lauren Mary Thomson Thank you, Lauren, I believe there are longer ones on healing, although not specifically with the hands

[@4wheelsinstead]

TheHonestGuys the hands are my favourite. Would you be able to do one for breathing problems such as colds and asthma. My asthma is playing up and making it difficult to sleep as I can’t breathe properly.

[@debralynnpaxton5238]

Already feeling it ♡

[@TheHonestGuys]

+Debra Lynn Paxton bless you, Debra

[@marzipanthequeen]

This worked so well, I remember none of it!

[@TheHonestGuys]

+marzipanthequeen that's wonderful, we're so glad 🙂

[@dreamer1950]

TheHonestGuys l O

[@andrewpenn1145]

Same.

[@priyajoshi2323]

Just in time for sleep! yay!

[@TheHonestGuys]

+Priya Joshi sleep well 🙂

[@wolverina787]

loved this, as always, but I did find I could only focus on one side of my body at a time! couldn't keep doing both at once.

[@TheHonestGuys]

+Alyssa Garza then just do it the way that suits you best, Alyssa 🙂

[@selahcline5256]

Just like always... AMAZING TO INFINATY AND BEYOND!❤️💗💛💚💙💜

[@TheHonestGuys]

+Selah Cline Thank you, Selah :)

[@selahcline5256]

+TheHonestGuys No problem!😜

[@katemartinez843]

TheHonestGuys I love your videos they help me get to sleep in peace : ()

[@EdwanMusic]

Trying this right now. Thank you and good night, honest guys ❤️

[@TheHonestGuys]

+EDWAN good night, and sleep well 🙂

[@katemartinez843]

EDWAN me too

[@janetsmallbone6946]

@@TheHonestGuys ,XXX 2 mins

[@junesmith1862]

Is it possible to have this lovely voice and words without the music.?

[@TheHonestGuys]

This is the only one we have, June

[@leslieahearn6974]

I love the music of the piccolo, but that is just a guess because I am not sure exactly what it is :) Whatever it is, it is a beautiful sound that touches me so very deep and brings instant relaxation. I know I have heard it in another one of your meditations, so very beautiful.

[@TheHonestGuys]

Thank you 🙏🏼

[@ficread5370]

@TheHonestGuys: a guided meditation for letting go of job related thoughts when you get home would be very much appreciated :)

[@dotcassilles1488]

There are letting go meditations, just type it in search and maybe include honest guys in search words

[@andreabarrientes2652]

I don’t think I’ve ever been awake long enough to make it to the end of one of your videos 💀 great job!

[@TheHonestGuys]

:) We’re very glad they relax you so well, Andrea

[@ginnydaniels2559]

Do y'all have a meditation for having a dreamless sleep? I've been struggling with nightmares for some months and even if I go to sleep relaxed they still often pop up. If you don't already I would extremely appreciate one as there aren't many I can find on YT. Thanks so much

[@TheHonestGuys]

+Ginny Daniels all our sleep talk downs can be useful to promote sleep, Ginny, but no one can promise 'dreamless' sleep since it is normal to dream. Some people do try playing the longer music tracks throughout the night. We are very sorry you suffer from nightmares. General relaxation can help with your peace of mind, I know from experience, and help you to sleep better.

[@numbereightyseven]

Ginny Daniels Please let me offer a comment on what helps me. I mean it in the best possible way, without any unspoken meaning or hidden agenda: When I pray, AS I'm falling asleep, my sleep and dreams are good and I wake in peace. When I don't (e.g. fall asleep as soon as a quit youtube), it's just different - and not as good.

[@ginnydaniels2559]

TheHonestGuys I do try to keep music/nature sounds/ or long videos going throughout the night but still doesn't seem to help all the time. Thank you for your response and for y'all's videos :)

[@dotcassilles1488]

@@ginnydaniels2559 try a "getting back to sleep" im not sure if honest guys have one but there are other guys who do have them. Hope it helps

[@user-ys4wf8cb5y]

Hi, I love your videos so much! I’ve been an avid listener for a few years now, and I have but a single criticism. It might just be a me problem, but I find that background music with prominent melodies/sounding more like an actual song rather than ambience, a little distracting! Do you guys prefer to use certain music on particular videos? If I want a more ambient sound, what kind of videos should I be looking for? Thank you guys so much for all you do, you put so much hard work into everything!!

[@TheHonestGuys]

We licence our music, and so we just choose what seems right at the time. But we only say ‘ambient sound’ on mediations where there is ambient sound, otherwise it is music :)

[@MiniJanni]

This is one of my favourite when migraines takes over, and the same, when tensions are very bad.

[@TheHonestGuys]

We’re so glad it helps. With any kind of tension it does really help to relax

[@alisonmeagher7647]

How do you listen to this healing hands meditation without it being on mix. I drift off lovely but then the next video wakes me up!

[@TheHonestGuys]

You can create your own playlist, some people do that :)

[@Tracks777]

Nice video man!

[@mxdxlxine]

love this! When do you upload, do you have a schedule

[@TheHonestGuys]

+Madalaine We upload every 2 weeks, Madalaine :) If you are subscribed, you should automatically get an email

[@rasverixxyleighraq1509]

I have no direct proof but I suspect its possible that one of my friends may be in an abusive relationship. Do you have any meditations to assist in the separation of baD relationships between other people?

[@TheHonestGuys]

We’re so very sorry if that is happening, but I am afraid we don’t have anything like that

[@dotcassilles1488]

May i suggest meditations that involve self love, self confidence, letting go of fears, loving kindness, etc. The honest guys have a few of these sorts of meditations. I hope the situation eases, sending prayers and blessings from Australia, Dot

[@seasondawg6737]

I am sad to say this did not work tonight. i am simply not tired. any suggestions? it's 10 minutes to midnight.

[@TheHonestGuys]

+SeasonDawg when I'm not tired, I just read for a while. If you genuinely are not tired it's better just to relax, not try and force yourself to sleep. It will come in time

[@seasondawg6737]

TheHonestGuys thanks, I do try that, sometimes it works, sometimes it doesn't, your videos usually work, but lately I feel paranoid that something is in the dark, although I have the lights on..

[@nicholegatlyn7061]

Or whatever you belive in.

[@HenryMcGuinnessGuitar]

oh you're using music by the same composer Kim Carmen Walsh uses for her wonderful videos :) I love Chris Lloyd Clarke..

[@Tracks777]

I like! Keep it up!

[@tawfeeqabdi938]

while listening to this, something was disturbing me in my right eye when I thought that the healing hands are healing it, it was gone!!! :)

[@dead9373]

1st

[@vickylively4857]

thank you guys, this is amazing!

[@-namesupressed-8746]

GC Geometry Grey Ah, so a GD player is here first, huh?

[@katemartinez843]

Mmmmmmmmmmmmmmmmmmm~zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz-mmmmmmmmmm~zzzzzzzzzzz-mmmmmmmm~zzzzzzzzzzzzzzzzzzzzzz~zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz~mmmmmmmmmmmm~😋

[@buranopeach5245]

I look forward to sleeping now with The Honest Guys 🙏

[@TheHonestGuys]

:) Thank you 🙏🏼