BJJ Blue Belt Thinks He Can't Improve By Only Training 2x Per Week

  Рет қаралды 237

The Jiu-Jitsu Therapist

The Jiu-Jitsu Therapist

Күн бұрын

Пікірлер: 1
@dougnorton5204
@dougnorton5204 Ай бұрын
This is great info thanks. I’m a 42 year old Blue belt and have only ever managed to train twice per week consistently. At the moment I’ve had to drop down to just once a week for a few months for personal reasons which is quite frustrating but these tips, plus a bit of visualisation, are really useful thanks. I think people who train BJJ often get completely obsessed with how many times per week they’re training as if all students are equal; if one person trains twice per week and another trains three times per week then obviously the three times per week student is better! I think people concentrate way too much on training volume as a badge of honour but they need to look at the bigger picture in terms of years: it’s not first past the post, it’s Last Man Standing!
How to Walk (In Response to Bob and Brad) @BobandBrad  In-Depth
14:01
Grown and Healthy
Рет қаралды 883 М.
Calf Tear or Strain. NEVER Do This! Do This Instead to Heal FAST!
10:55
GET RID OF SHIN SPLINTS (How I did it!)
8:12
JustinDoesTriathlon
Рет қаралды 404 М.
The Sneaky Choke That Submitted "Mighty Mouse" At Master Worlds
3:21
The Jiu-Jitsu Therapist
Рет қаралды 973
Tips to Improve With Only 2-3 days a Week of BJJ Training
5:27
Chewjitsu
Рет қаралды 357 М.
Step by Step System to Learn Jiu Jitsu FAST
9:38
JonThomasBJJ
Рет қаралды 275 М.