Kimchi Crunchwrap Supreme (it's VEGAN!) & How To Deal with Work Anxiety

[@kraftykid7776]

Hi teenager here. The pressures of having to be a certain way (dress,makeup, shoes, ect.) are so hard!! Thank you for being unapologetically yourself. You have inspired me!

[@TheKoreanVegan]

You got this!!!

[@darknebula7]

I literally made a crunchwrap today. Not vegan but seeing that it could be is really cool! This is actually inspiring 🥰

[@ASMRyouVEGANyet]

You can make anything vegan. I have a bunch of playlists. Check em out.

[@TheKoreanVegan]

Micah!! This comment makes me so happy!! Thank you so much!

[@famusliz]

with college starting back up, a lot of anxiety about my future and not doing good enough has been on my mind, this made me feel a lot better. thank you.

[@ASMRyouVEGANyet]

I've changed careers so many times and don't do what I originally went to college for. They put too much pressure on people to figure out their lives in a matter of years.

[@TheKoreanVegan]

Liz! The only measuring stick worth using is the one in your heart. Remember that as you venture through this next chapter in your life. ❤️❤️❤️

[@famusliz]

@@TheKoreanVegan oh my god thank you. i truly adore you and look up to you so much.

[@sofia.clrvpen]

I had a Sally back in 4th grade of elementary school. I still hated what she did to me and my pathetic old self clinging to someone intentionally guilt-tripping me to hurt me. To be honest, what that Sally did to me might be why I developed anxiety and low self-confidence now (I'm slowly getting better). At least I learned that no toxic person should be worth my time and effort 🥰

[@TheKoreanVegan]

Claire, my Sally was from 4th grade too and was why I hated that year so much. Let’s commit to being better than Sally as a way of healing ourselves!! ❤️💕

[@RupanganaGupta]

sending you a lot of love, no-one deserves to be treated that way, just remember u r amazingggggg

[@christinej1816]

I happened to stumble across your video while randomly looking for something korean/vegan related and im so happy I did bc I also have THE WORST work anxiety. Its so debilitating.. the years of insomnia which create bigger problems, the loss of appetite bc of indigestion.. and no one seems to understand what I'm talking about. Your video gave me a sense of peace which is surprising bc nothing has been able to help so thank you for that. 😊

[@kiewannagonsalves282]

FEELING MUCH BETTER .. GRATITUDE FOR YOUR CONTINUED CONTENT ; THAT EXUDES HUMBLENESS… KNOWING COLLECTIVELY THIS IS THE SPIRIT WE SHOULD CARRY 👉 HUMBLENESS 👈

[@the1andonlytrav]

Thank you so much for this video. I returned to work today for the first time in 18 months. I had to keep excusing myself to the bathroom so I could breathe and try to compose myself. I'm hoping tomorrow will be a better day!

[@xw6475]

I can't wait!! For this video, I have work anxiety too. I used to love working with people, but now i've found more joy working alone. In my current work, it's a very male dominated environment. I thought it would be easier but hell no, everyone wants to be chef. I would like to hear your talking about how to deal with work anxiety sis. Thank you so much 🌹😘

[@TheKoreanVegan]

❤️❤️❤️

[@xw6475]

@@TheKoreanVegan ❤️❤️❤️😘🌹

[@studyster]

You’re an amazing story teller … I not only get inspired to try new vegan dishes, but I leave more confident learning from you and your powerful stories!

[@adamai2873]

Please- the advices you give are so good. I wish there were more food channels like yours

[@avidreader2316]

This is something that I really needed to hear. I started grad school a month ago and the workload is insane. I also work to support myself financially. So between these two things, I feel like I am suffocating. I also don't like my program because it is completely different from what I had expected it to be. So, I genuinely don't know what I should do, and if I stick through with it, if I will be okay mentally.

[@Laurelise]

Solid advice and that crunch wrap looks devine! Thank you for posting your videos. They make my heart feel so happy.

[@shhaseena9941]

Hey Joanne! Tysm for all the vids you've made. You've truly helped me a lot in my life, but I'm currently overcoming a toxic friendship and it's extremely hard. I've been trying so hard to overcome it but whenever I think I did overcome the relationship I start crying a river. It hurts, the way she treated me for 8 years and I didn't complain until the end. It was like she used me but never treated me right, I was always the 2nd choice. It hurt so much and it still does. She gave me scars and wounds in my heart when I was a 8 year old kid, and I don't think it'll ever heal. As much as it hurts, i just want to overcome this pain and be happy again. It's been 4 months and I've made no improvement.

[@idkwuzgoinon]

I’m in a similar situation with now an ex friend. We used to own a business together, but today I resigned. She spammed me with messages and calls saying that I couldn’t resign, that I should thank her for “everything that she has done for me”. I definitely learned a lot from this experience. She would gaslight me and made me feel as I was less then at times. I remember she texted me saying that our literacy rate was low in our state and she said that explains a lot. She often implied that I was illiterate. Not going to lie it hurt a lot and I should’ve set boundaries and enforced them but I didn’t. Now I won’t let anyone talk me down or treat me less. You will overcome your toxic friendship I know you will ❤️

[@shhaseena9941]

@@idkwuzgoinon I'm so sorry for how she made you feel. You aren't illiterate and you're worth more than she'll ever be considering how you over came her drama although she tried putting you down. Those scars in your heart which she gave is beautiful and carrying it with you without getting scared is more beautiful. I hope you found a new friend and are having a healthy relationship. Also, thank you so much. I hope I'll overcome it but it's so hard to forget memories and the way was hurting me for 8 years straight :')

[@TheKoreanVegan]

You have to start treating yourself as 1st choice. Allow yourself to grieve and hurt over this loss because it is a loss. Even if it takes longer than 4 months. It took me 1 year to get over a relationship that I elected to leave, so there is no time table that is “right” other than the one your heart is ok with. ❤️

[@TheKoreanVegan]

@@idkwuzgoinon sometimes toxic friends try to drown out your voice. Don’t let them. Remember that your own voice is powerful, fierce, and good.

[@shhaseena9941]

@@TheKoreanVegan Thank you so much! The pain is unbearable but I won't give up. I hope you know the amount of people you've helped :)

[@MyLifeInTheDesert]

I left a high paying corporate job to complete a 30 credit graduate program to be an addiction counselor. After counseling for 3 months, dealing with an unethical clinical director, extremely low pay, and stressful work conditions, I quit to go back to the corporate world. So, yes, I failed. And that failure was my biggest fear. But I’ve survived it. And hey at least I tried. Failure isn’t our end. Don’t let anxiety and stress consume you. Steer into the turn and do what you’re most afraid of

[@Soysauceb4ketchup]

Oooooh, Auntie, this comes at such a needed time. I just started my first grownup, full-time, big professional job and I am already drowning. This video feels like a big hug 💛

[@kimmycup2704]

God, that video was a trip. Law school is kicking my ass lately and immediately in the first minute I realized that as much as I worry about it, I keep sort of worrying more because I imagine that once I get through it, it gets easier. Enter the mistake story, my anxiety immediately went through the rough about work still being challenging.... But as always, Joanne manages alleviate all fears and I swear by the end I felt like whatever challenges school and work will bring in the future... I'll make it work.

[@TheKoreanVegan]

🙌🙌🙌🙌🙌🔥

[@audriasullivan4353]

Thank you I needed to hear this tonight. I have growing anxiety about passing my college classes and it is starting to effect me in a negative way.

[@oddisch1006]

This is my first year working full time at a accountant firm and I just came off a bad work day. Coming across this video couldn't have been a better timing. Thank you for the tips!!

[@ashsedits3330]

Usually I won’t watch longer videos, but videos by you are so amazing and motivating and make me realize that I’m not worthless I just wanna thank you for creating such great content and the delicious looking food that you make is an added bonus :))

[@killjoy6764]

Thank you so much I haven't been back to school in a month and a bit because of a car accident tht I nearly died in then I was diagnosed with depression and anxiety I finally got the courage to return then found out all my "friends" had been talking about me behind my back which made it even harder to return, anyways I was supposed to go back two days ago but would end up staying all night due to anxiety and falling asleep at 6 and missing school this advice rlly helped to calm me down and give me some confidence

[@TheKoreanVegan]

Physically surviving trauma is not just about luck. It’s also about mental strength. Your ability to come through that experience should remind you just how tough you can be when necessary. ❤️

[@yvonnespielauer5630]

I know how hard work can be sometimes and that the pressure you feel could kill you but don't forget to stay positive there are going to be bad times but there is always the going to be good times too. Thank you for making my day better❤️❤️❤️❤️

[@rebenaq4506]

100% brilliant advice. I moved jobs for lower pay, just because of the toxic people I worked with. I now work with a supportive funny and like minded colleagues. We all fuck up, we are human. My manager has my back. I have also learned switch work off! Yeah you might need to give a few hrs extra on a project and if it helps with anxiety then do it. Lists lists and more lists (comes in handy with personal things too like housework) .. ❤ Love your advice and I know it will help. ❤

[@TheKoreanVegan]

Oh my so much good stuff in this comment!!! I’ve been so fortunate to work with the best colleagues ever so very rarely had to deal with toxicity. But when I did, like your manager, my boss totally had my back!! It meant sooooooo much!!!

[@sunflowerloving]

I’ve never needed this more, my work anxiety would be coming home w/ me & I started dreaming of work and the anxious feeling. I couldn’t handle it which made me crash but it’s not just you or me, or anybody. I’ve never felt such reassurance. 💛 thank you.

[@ケーキ-j1b]

Why does you food always make my mouth water uncontrollably. Thank you for a nother great video keep making great content.

[@isaacoconnell3610]

hi! i just wanted to say that i just got out of a gap year because of covid-19, and the past couple of weeks have been really hard on me because the work in art school is so much more than what i got myself used to. i watch your videos a lot because they really inspire me to keep on going and work on that burnout because i really do feel like i'm going to get swallowed up by stress sometimes. thank you so much for sharing your story and your wisdom, it's really an inspiration!

[@TaraHower]

YES MA’AM 🍽😱I love kimchi 🥰 And I’m making this tomorrow because I’m craving it🥺. Thank you for sharing this story. I recently went through this with some girls who I thought were my friends. I’ve never been able to make good friends. And I learned from the stinging in my heart. Sometimes it’s family you have to walk away from as well. Which comes with a lot of guilt and shame. But if it’s friends or family walking away as soon as possible can be the best thing for a person

[@tigerlover47]

I can't say how much your videos mean to me. They have given me inspirational advice and stories, and shown me some delicious recipes. I really can't thank you enough ❤️

[@ravenestrella2310]

This looks delicious!!! I’m off today to Uwijamaya Village this insanely huge Asian market here in Seattle and my favorite grocery store in town, and am most definitely gathering up the ingredients to make this while I’m there!

[@eveydayvegancooking]

I LOVE this store.

[@ravenestrella2310]

@@eveydayvegancooking Isn’t it awesome?! You can find the coolest stuff there!

[@sharonoldham4374]

Inspired to make a crunch wrap. I love listening to you share your stories and thoughts. Thank you for being such a caring person. Till next video. 🦋

[@sueallen7750]

I'm making this too. I love the Spicy & lately my fave market has sold all the Spicy bottles fast & left with Original Flavor. Still delicious & I'm stocked up for a few weeks. Yum!!!

[@tyreeharland5622]

I really did not think I was good at work until I met coworkers years later... that told how I helped them ...made me feel so good.. wish I had stayed in touch with my charge nurse she was my mentor. I will pass your recipe and advice to my grandchildren.

[@solar_m]

Tysm! This advice has been helping already! I hope you carry on doing these videos, you have inspired many including me! Have a wonderful day 💖

[@anthonymolinaro3123]

Truly excellent advice! Good work!

[@suenoYume]

Your voice is so soothing that I immediately only listened to your story even if I just came for the recipe 🥺💖

[@bananapancakes4472]

Hi Aunty, thank you for helping me throughout all of these crazy times and giving me all these amazing, motivational/advice stories. I’ve learned so much from you, from to never let anyone bring me down to it’s okay to fuck up as long as you learn from them. Thank you Aunty❤️

[@chrish-n-tea]

That slow mo on the egg flipping was so satisfying and cool! 😊

[@meemzing]

Not me saving this to my recipes playlist before it even premiers ✨ iconic

[@newdoconprogress3763]

Even tho you dont know it you’re already like a mom to lot of us. Being from a asian background where we dont as often about things like this in family its just feels so good to hear these words from you almost soothing to the anxiety fill heart. Just thanks, and best of luck for your book!!! Even tho i wont be able to buy it I’m sure as hell gonna tell my friends about it. Again thanks amma 😊

[@whitezircon]

If I could hit the like button on this video 50 times I would! What is it about your voice?! I just love the soothing sound of how you explain things while you cook. I need you to get your own pod cast!🙌🏻🙌🏻

[@TheKoreanVegan]

Thanks Erin!!!!

[@emmasteinmetz6767]

As someone who just started a surgical residency, I relate to and appreciate this so much. Thank you!

[@shamilynair920]

I am not exaggerating, but nobody in my entire life ever said what I needed to hear. It was only your videos that when I started seeing them,i could relate on so many levels. I mean I don't know you and you'll probably never see this comment, but I am really grateful😇 ✨

[@aprilfetting8636]

I just happen to stumble across your channel, while staying up too late. And I love your voice, it’s so soothing and I love your stories. Food looks good too

[@akanksha7484]

Thank you auntie this was so helpful ❤️

[@orado2440]

Hello from Iceland💛i feel like im having a good friend over while cooking together 😄im just so glad i found your videos ,you are so inspirational .Thank you so much for sharing 💙🤍❤

[@TheMrssanderson]

I find myself at an increasingly advancing age in a period of terrifying transition. You have no idea how much this helps. 🙏💪💜💞

[@galendahendree4597]

That looks delicious! 😋

[@neppiesworld9432]

I ABSOLUTELY love the stories and life lessons in your videos! So positive and inspiring! ❤️❤️❤️❤️

[@tlovestea423]

This looks amazing!!

[@jamifitz]

As always thank you for your wise words! Always inspiring somehow.. Gonna start using my planner again I think

[@ohwow9559]

i loveee these longer videos of yours. i’ve tried so many of your recipes and they’re absolutely delicious!! ive been wanting to go vegan and you really helped me with that. gonna buy your book soon, so excited!!

[@vdastpauls]

기다릴 수 있어요 제가 좋아하는 Vagan 한국 유튜버에게 좋아요를 받았습니다🥺🥺

[@GodfathersPoet]

I made your potato donut onion rings, they were delicious! I might have to try this Crunchwrap 😁

[@ASMRyouVEGANyet]

Food AND inspiration! 💯💜

[@AislingESullivan]

Totally making that ASAP

[@m.arya.m]

Was feeling so anxious over messing up some expensive food, and had already had seen nightmares (I can't sleep the next night when it happens) so it added up, and with the current situation affecting all of us, I was almost going insane at 4am. I don't remember any badass moments but I remember moments where I didn't allow myself to give up my life or lose my sanity when things were so difficult. I thought, if I can do all that, then I can surely survive something small like this. Plus I was craving kimchi so I ended up making some!

[@nattywho]

Great advice and that Crunchwrap looks damn delicious!

[@hannahandrainn]

I have to go and get this kimchi and make this!

[@TheKoreanVegan]

Yes!!!

[@eliseozarowski95]

Thinking I might just have to make this tonight. Can't wait to get your book!!

[@missleb3537]

Having tea before bed and getting read a bedtime story

[@overgrownghost]

I'm so hungry, this looks amazing! Thank you for the video and advice, 아주머니 🖤 Hopefully, I used this correctly and respectfully...

[@TheKoreanVegan]

☺️☺️☺️☺️ you can call me 고모!!

[@overgrownghost]

@@TheKoreanVegan Thank you, 고모!! 🖤✨

[@tanmayaadas8878]

Joanne u r my mentor...❤

[@vincentlachica2478]

thank you for your advice c:

[@sabinetsamtsukakis4031]

So true, when our brain is in fear mode, we tent to forget this. It's about, getting your own best friend. And recognizing, that the brain is a tool, like our heart, lungs and so on. We are not our brain❣️ And this brain needs care, when we overload him, with stress it will hurt. We have thought pattern running through our brain, that aren't even ours. It's about making exspirience, getting conscious, about our accomplishments. Protect our brain, when we thinking something, which hurts. Like, im not enough, I never, will reach this goal, I'm a failure, I musst eat this, than I'm happy. Getting conscious about ourselfs, and don't allow the monkey mind, to think what ever he wants. We can get junkies of pain, because our whole body got used, to the overload, on cortisol and other stress hormons. Train your brain, like your body, we have the power to do so...its called Neuroplasticity. I know, this sounds a bit crazy, but... protect, love, and set healthy boundaries forward to your brain, like it is your child. I have survived so many in my life, but my knowledge, did not only letting me survive, it transported me in a whole new life. Make your life a challenge but with love. If you think you can, show your brain he is wrong. Do it anyway, you will be surprised, what is possible❣️ Much love to anyone❤️ I love your videos, they are so close to my ♥

[@fevronija]

Oh, I love the last one, girl!

[@jinii143]

I think we all had an Sally

[@Maria-xi2rh]

relatable

[@shhaseena9941]

Yes, yes we did.

[@cardiac711]

ALWAYS own your mistakes. Take responsibility. Let the consequences fall where they may. I remember I had to do a self-report to our HIPAA rep. I was so scared I nearly passed out while reporting.

[@TheKoreanVegan]

🔥🔥🔥🙌

[@werepanda4991]

Teared up watching this. Tysm!

[@ashleylee5166]

Awesome! Thank you

[@raeannuria5691]

Great video! Can you briefly explain how billable hours work?! When is your next marathon? Thank You!

[@konpeitosart]

Q___Q You remind me of my therapist. You two have similar advice. Your advice has helped me out like hers (I’m still going to her to help with my anxiety) Thank you for being you! ❤️

[@coppersense999]

Omg so genius I'm dead

[@lanac8318]

Yummmmm!!!

[@rayyanabubakar9015]

Love your videos ❤️

[@sarahh.1040]

Thank you so much for this!

[@madelinejones9745]

I love your videos 📹

[@minuatri2565]

Thank you !! Inspiring

[@kitkat031]

Yes!!! Same!!

[@watermelonantique957]

Hi 🙋‍♂️ I hope you can help me with something. Year’s ago while I was living in Asia a friend offered me his school lunch, he was from Korea also studying abroad. Till this day I think of the dish. Let me describe it, it was like italian gnocchi but really spicy and how much I remember it was in a red sauce. It was really delicious. I’m certain it was a Korean dish. Please help

[@al53790]

PREACH!! 👍

[@indujav6897]

People around me are settling down while I'm free falling with a hope to find my ground.

[@TheKoreanVegan]

Ppl around you SEEM to be settling down. Trust me-even those who look like they have their s*** together have free falling moments too. ❤️❤️❤️

[@NeeruThakurVegan]

Would love to eat your Crunchwrap, so tempting

[@Wes-Tyler]

I have terrible work anxiety. I make so many stupid mistakes and I always own them. But I fear it makes my teammates lose trust in me. And I fear getting fired all the time. Somehow I managed to keep this job for a year now. But the anxiety is no less than the day I started. Actually it’s much worse.

[@rhaeadosestuff]

Ok

[@dubustan9]

idk how to cook but it looks good

[@brendonknox2822]

I could write the longest comment and edit it twice and still not be enough so I'll just simply say ... thank you , thank you for you, thanks for sharing and thanks for being a badass

[@iamnel3141]

My work related problem is not like this.. my mind just completely shuts down. The only purpose of me reporting to my work is the thought of my living expenses. 🥺🥺🥺

[@syedaafzal5551]

My QUEEN, I BEND MY KNEE TO YOU! Can you adopt me, please? How are you so amazing? I wish I could meet you in real life and hug you! I have so much love and support for you in my heart, Joanne Unnie. Please keep doing what you do! Your videos make my day every single time you upload! I tell all my friends to subscribe to your channel, and I share your videos with them as well. Love love love you so much! If you would want to, can you please give me some advice about moving to a new country (South Korea) and how hard it can be to adjust, knowing full well that I'm autistic and the crippling anxiety that I will end up all alone with no friends?

[@Goathead469]

Gosh. You're beautiful. (Your looks aren't bad, either.)

[@TheKoreanVegan]

💕💕

[@theeprettypoet0126]

I love you ❤️

[@anvlogger9605]

Super

[@jamesdevries1218]

Work stress and anxiety of mistakes ooooh Lordy I have it bad

[@rhaeadosestuff]

You to

[@sabreenaazmatkhan39]

Hi I love you

[@Baruch1girl]

❤

[@oh-gm9cu]

I'm gonna vent real quick if you don't mind. I'm tired of it all. I'm tired of trying my best, sobbing and feeling like a disappointment if I get an 80 on a test that will barely impact anything. I'm just known as that girl who just watches anime and gets all A's. I struggle with anxiety and ADHD anyways, but knowing that's all people know me is saddens me. I just want to be a normal person who gets an 80 on a report card and is proud of themselves. It's no fair how I'm trying my absolute best but will still graduate the same way just like he people getting 80s and not worrying about anything more I want to cry from stress, from lack of any sort of emotion other than sadness and anger. I want to feel that happiness but Everytime I do I get made fun of for liking anime/manga. And everytime I explain it comforts me they just laugh and leave. Sometimes I wonder how it feels to just be easy, not anxious all the time, able to tell people about your emotions before them getting blocked out and your hormones getting blamed. It doesn't help that I find myself disgusting. I can't look at myself without thinking of those blond girls that have these bright white smiles, skinny and always popular. I don't wish to be popular, but I want to look like them, I want to be confident like them. Why is the world so unfair? I don't understand why they have everything but I have nothing. I hate that my cousin gets more appreciation when she gets a 92 but when I get one I have to "do better" she's only 2 years younger than me, it's not fair. My sister has higher grades also, and she snaps when I do the slightest thing wrong. So I walk on eggshells at home, my sister's get special treatment, why don't I? I get I've not always been perfect, but my cousin and my sister have, they have bright smiles, beautiful, and I'm just here, standing in the back trying not to wake everyone else up by crying

[@whothonaaah2505]

Snorts and a good idea

[@froggs616]

"It's vegan" now that vegan teacher became a trend huh? Lol

[@sarahbrown5373]

I'd really rather hear about the recipes and how to make the food.

[@TheKoreanVegan]

Sarah! I understand that and there’s a whole playlist of just those kinds of videos. Moreover there are thousands of YT channels that do just that. I wanted to do something different. If you don’t enjoy, head over to those accounts. Thank you very much!

[@throwingstick]

Wait I used to be a law student using Westlaw... how exactly does each search cost tens of thousands of dollars??? That’s more than a yearly subscription, surely? Came here for the kimchi, stayed for the confusing voiceover

[@shonadaniel8632]

var.fyi cool