How To Feel Better in 3 Steps | Brooke Castillo

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About This Video:
In this video Brooke Castillo discusses how to feel better in 3 steps.
0:00 Why Your Brain Needs To Be Managed
2:00 Step 1: Feel Your Now
6:00 Step 2: Find The Sentence Causing It
12:40 Step 3: Create A New and True Thought
Please join Master Coach Instructor, Brooke Castillo, for a Free webinar on how to feel better. Click here to register: www.thelifecoachschool.com/fe...