4 Excellent Habits To Beat Distraction | Robin Sharma

📖 You can order my new worldwide bestselling book "The Everyday Hero Manifesto" here: rshar.ma/OrderEHM
I'm so very excited to share with you a fresh + robust new Mastery Session called 4 Excellent Habits to Beat Digital Distraction.
As you know: an addiction to distraction is the death of creative production.
...And, as you know: legendary producers + history-makers all understand that you can dominate your domain by producing masterpieces or be playing with your phone all day long, but you don't get to do both.
In this episode that I've handcrafted, you will learn:
1. How the pros construct creative sanctuaries to protect their attention and fortify their focus so they do their best work.
2. The "No Phone Conversation" protocol to amplify your listening so people not only trust you more but rise when they are with you.
3. How the construct your personal "Menlo Park" so that you leverage the neural biological phenomenon of Transient Hypofrontality to step into your primal genius.
4. The value of joining The 5AM Club and calibrating your morning routine so that digital distraction is a non-issue as you move through your day.
Go ahead and watch this valuable episode and share it with a friend if you find it helpful.
I really hope this helps you accelerate your creativity and fortify your productivity so you bring your fire to a world that needs us playing at our best. Love + respect, Robin
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[@kammad93]

1. Build your tight bubble of total focus. 2. No phone conversations. 3. Construct your own menlo park. 4. Join the 5 am Club.

[@a13389]

You are the real MVP

[@victormalik158]

Also don't see for no of likes

[@sandeepk5154]

Hiii

[@GamingCentral150]

Watching this on my phone, now what

[@Gtrive]

Thank you!

[@Zarghami]

Distraction is poison. Being bored is a great thing, a lot of creative ideas come from boredom!

[@vinayakgujar1264]

Yup, you should watch vsauce's video on boredom

[@nishapnb7055]

I am just 10 years old and started waking up at 5am after watching your videos! Thank you so much Sir!

[@theso-calledartist5653]

meh 14 and it works

[@rajeshjayaram1078]

Are u an ARMY

[@kathykateshortbright200]

Excellent

[@sugassugar8036]

@@theso-calledartist5653 we have the same name! wow

[@raptor6038]

@@rajeshjayaram1078 what?

[@learnit6531]

Distraction is reading the comments while watching the video. Yes, I'm talking about you.

[@shivanparwar]

I am doing this like all time hhhh 😂

[@pavvankumar4622]

🙄🙄🙄😳😲😲😁😄😄😃😆

[@parimadhu1460]

Thanks

[@rinogeorge8232]

Learn It 😂

[@miscuitae]

😭😭😭

[@AuthenticSelfGrowth]

Starve your distractions. Feed your focus with passion 🔥

[@kentatakao6863]

How?

[@krishanchaudhry68]

You are like my brother From another mother Thank you

[@themerchant7494]

Watch and understand

[@yashwantlodhi9515]

@@kentatakao6863 What you starve dies, What you feed grows!

[@lavieestbelle6068]

Sweat more in training, bleed less at war. 👏

[@aristmoury2317]

I love the line " Tranquility is a new luxury"so this is my life line.

[@jeankilpatrick2438]

I am addicted to fabulous youtube videos! I couldn't resist this one. Thanks, Robin.

[@miscuitae]

Yep me too

[@crypticcoding9680]

@@miscuitae same for me.

[@madheswaranm8832]

@@miscuitae ko12ok@kkk@klkk

[@RamanKumar-SoloExplorer]

Dear Robin Sharma I can't Thank You this Word is to Small for The Knowledge You Provides Us in No Cost, You are Making a Difference in People's Life all These Years, Keep Continue Your Valuable & Mesmerising Work Sir I Respect You See You Again

[@BobSalijeni]

I have just joined the 5 AM Club a few weeks ago and it’s leading me to becoming a leader without a title

[@AnilKumar-cb8yy]

Excellent... I think the people who have disliked the videos of great sir Robin Sharma ,are good for nothing ... Love and Respect for Sir Robin Sharma ....!

[@vairaworld]

I think i need to watch this every day for 66 days

[@sandeepk5154]

Yeahh....

[@sathsah1593]

Hhhhh

[@user-oi8ik8wp7q]

😂

[@nicholasmitchell8749]

One of my biggest appreciations of Robins book The 5am Club, of which I have nearly finished, is the metaphor of the Entrepreneur marrying the Artist. I interpret that to mean when the yin and yang within us start working in harmony, and that the Entrepreneur represents the active "doing" business in the world, while the yin is the receptivity of fresh ideas which informs the nature of our business direction. I also love how the Billionaire dies (I assume that as his health declines over the course of reading), to infer that it's ultimately not about seeking status, but realising a truer meaning of Power. I want to read through it again as I start the 66 day challenge, if only to write down the brilliant insights and quotes littered throughout the book, but also to keep me inspired in the final 20 portion of the 20/20/20 formula!

[@aakankshasurampudi5]

My life's irony My mom always kept telling me to avoid phone I casually ignored her and now when I am in a bad place I come to this video, only to learn that I should've listened to my mom

[@hk4848]

Getting married will change everything

[@anandchettri5592]

"Solitude has the bad reputation in our society right now. "what a beautiful line.

[@ud1819]

Sir, you have no idea how you are transforming my life. No amount of my words can thank you enough. One day, it happened as if the Universe just threw this book in my lap for me to learn and get out of the rut, I have been living in for almost 10 years. A video summary of your book just flashed on my KZbin home page and I decided to watch it and immediately downloaded your book. I'm half way through it and have already adopted the habit of rising at 5 am. Every page describes the shortcomings of me and my life, and gives me the solutions to correct them. I have started to feel so much better mentally, emotionally, physiologically and spiritually. I'm doing things I never knew I was capable of doing.

[@jitashareega6434]

Daks

[@sonaligoenka2422]

Hey i wanna go 100 x deeper, i have read this book and words cant describe in words. many more things to learn. i will be legend for sure. started working after 38 years of my life. Thanks a ton.

[@shaileshjoshi584]

All your books are amazing and I would recommend every one to read the same. 5 Am Club is simply amazing. Still a long way to go but am working on myself. Thank you Robin. I wish you and your kids all the happiness in the world. Cheers

[@shabad20_12]

I am 13 years old sir and i am so much inspired by your this video that made my mind and encouraged me so much that maybe i can beat digital distraction and i will get up at 5 am ... Thank You so much sir .

[@jeelanbasha233]

Great... Must watch.. Everybody in thus Era of digital distractions

[@urbexdrw8400]

I wish I could forget your videos once I finish them just to watch them again from the start. Thank you for teaching and letting us grow, your channel is priceless!

[@eduhgraficx]

Thank you for sharing this. I'm definitely starting the 66 days tonight. At least I wake up at 4am, not daily, but it's not a struggle. Body clock already tuned into that.

[@kathykateshortbright200]

Robin you are the best mentor. Thanks for everything.

[@paola_sg_ok_arg]

So valuable for this time of useless distractions. We're living our lives asleep without purpose. Fan of The 5 AM Club! Thank you 👌

[@davidfaiheng]

Thank you for this, Robin. This is extremely valuable, helpful and life changing. Everyone needs to see this 🙏

[@dattaakhare734]

Thanks for writing 5.00 am Club...you are Legend. Love you My Personnel trainer and life transformer 😎🙏🤗 God bless you🙏

[@rajveerchandel7155]

I am not the same what I used to be after I started watching Robin sir videos and reading his books. You have been a great source of inspiration in my life and thanks for enlightening me...

[@meg27mm]

Thank you for all these videos, Robin! They are gems that you bestow upon us so generously and freely. Forever grateful!

[@bestcharoensawat9793]

I am in Thailand and just wanna say I am a big fan of you! I just knew you in 2021, thanks for all of the sharing. Your videos really massively inspire people.🙂

[@setfreetm5821]

Yes..You hit it about lack of focus on people..I'm learning this now..Those who don't attentively listen or are distracted,shows lack of respect for my heart or time..These are the relationships that arnt recipicol in spirit and I'm starting to see the lack of power because of others distractive attention...Nice energy aura around you.A beautiful spirit of peace within you!!Thank you.Your teaching is very valuable.God Bless you.

[@seekingthetruth7857]

Tysm I am really greatful that I have such a mentor in my life......

[@missyReefa]

sir, i am your new fan after the 5 am club. thank you for such an amazing book that changes my routine. i start waking up at 5 am now, and do all 3 pockets that you taught. thank you for existing.

[@paulinusonyekachi9987]

Big thanks Robin, keep touching this generation in your most unique ways; posterity will remember you for your superb contributions!!

[@mkyrene]

I neded that! Many Thanks! I was on my phone procrastinating few things as a result. :-(

[@wellroundedlife]

Thanks a ton Robin Sir !!! Take a bow. You truly inspire us to unleash our potential. Love from Bangalore, India.

[@HaroonIkram]

Sir you are doing really great work.. I'm doing same work in different part of world . God bless you more and more.

[@mshams4506]

Thank you so much for your time. I hope and pray to hustle harder each day and may I have the understanding and ability to overcome any obstacle in my way, which I have many. Regards, Moghisa.

[@paromitapaul762]

Thank u, Robin for motivating,it helps our mind to have a control on ourselves which i guess is so difficult at times to keep ourselves focussed. I hope for myself n many more like me can create a new pathway to change for good, better n best... Tons of love n respect for YOU frm the vry core of my heart.🙏

[@puneetbhargava8685]

This is what I was searching on the KZbin ... thank you sir , I'll beat digital distraction hopefully.

[@prakritinischal6026]

Sir. You don't know how much you have inspired me to be better. I was in depression but i have fought it and wanna be the way i was. you are one of the reasons i have fought it and i would like to thank you and would promise to really work on myself more and more everyday 🙂

[@stargirlfan5824]

How to beat concentration issues?

[@jainmayoor]

Thank You So Much For These Session. I Always Wait For New Sessions , to Learn More & More

[@mehranali7003]

Thank you So much!!!!! Love and Respect !!!!!!!

[@user-jm6gp2qc8x]

If Shakespeare's time had internet, he would woo women with his captions.

[@ayshaanzala591]

😂😂😂

[@rojitahd2385]

Nice one 😂

[@mahimakadam00]

✨🤭👍

[@benitadsilva852]

I love your short and crisp wisdom that you share.

[@rizwanqamar1974]

Robin Sharma Sir, Thank you for your precious time and sharing golden nuggets from you experience and knowledge. I discovered you recently. I am good at beating distractions now. I can write on my journal even in a bit of noisy places. I deactivated my facebook, instagram, and all those distractions two months ago. In stead I keep a pen and a clip board in my backpack. I have two books always with me which I can read during the times in between life, like waiting on something/someone sitting alone in a park, etc. I never feel alone as much. I will follow your advice. Peace!

[@ralphk7575]

Robin. Thank you for delivering this amazing content. I have been Watching your videos since one week now and already see amazing results. Love from Montreal. Just ordered the 5am club. Hope to meet you one Day! Cheers!

[@VikashKumar-bu5gh]

Hi, Robin Sir I listen many times u... As u know my Ajay uncle who is living in Australia... He tells me follow u... U r amazing sir 🙏💕

[@starfaith8]

Your talk about travel inspiration was an epiphany for me. I have chronic adhd that has led to lifelong chasing of half done projects. However, I've noticed I've been at my best when I've moved to a new city or traveled. It wanes the longer I'm stagnate but I think I should investigate this more if I want to finally achieve my goals. I love your videos. Thank You. 🙏

[@mimitheo2944]

I've already started doing what you teach. So much value to support my transiant hypo frontality. Thanks

[@purposemind8895]

Alone time is SO IMPORTANT 💚💚💚

[@nasortrust8823]

exactly

[@FearlessDreams]

Especially alone productive time :)

[@celestinoedubas]

Thank you and from now own I have to check which one made distractions, yes of this is the social media I which distract me in a few minutes while I am reading some books that need to finish... stay connected sir

[@ibmbalu]

I am deeply grateful for this talk! Thanks Robin!

[@joodjood2138]

Thank you Robin Sharma !

[@alpanabirmi3142]

This is a very useful video for everyone these days. I agree with ur every word, applying them in my life. Thanks Robin.

[@sakthiswranarumugam6795]

A thoroughly explained video at the perfect time. Thank you very much Robin. It's inspiring to see you giving your A game at every single opportunity. 💥👏🙏

[@sadialorius]

I have a real problem. If I wasn't doing this, browsing on the internet I would have never seen your video? Should I stop then? Real problem. I am Joking! Thanks a lot to you, I needed this!

[@gootyeriz]

I am digitally distracted at work finding Robin Sharma videos to listen to.

[@beingnoushad]

Nice information dear Robin sharma ,I love the way you describe all the habits and giving logical reasons for it.

[@pathmaram]

Thank you,thank you,thank you for all your precious videos.

[@jasongrant8076]

I have starting to get this done in my life right now thank you sir 🏃‍♂️🔥💯

[@waleadegbite8893]

Once again....Your motivational videos are really really life changing. Thank you and God bless you more .

[@satyamprajapati5536]

Sir I appreciate you're for making us more conscious about the things sometimes we're not focused about... Really helpful video👌

[@aayushi2277]

perfect timing I have an exam in 15 days and my phone is the biggest distraction

[@chrismatthew8549]

Life changing value thank you so much Robin

[@tatyanawebb4362]

Thank you 🙏 for this video!! I’m going to forward it to my son and family 🌞☀️🙏

[@pradhumnsingh891]

Thank u so much sir for this mastery episode.. 🙂👍

[@drjuanmigueljaramillo]

Completely amazing how change your life. Old school morning wakening. 👁💯

[@SwiftlyScrumptious]

Thank you so much for sharing this awesome video! It is so motivating! Great words of advice totally worth following. Thanks very much!

[@rainamanansala7579]

Your talks are wonderful. Thank you very much, sir! I learned a lot from youuu!

[@hypnotechno]

I love the way Guru Sharm explains things. He does not appear to BS and what he says make sense. Using up Cognitive Bandwidth to avoid Digital Dimensia.

[@Azuremastery]

Thank you Robin. God bless.

[@shraddhapandey8848]

Waking up early which is being emphasised in most of the vedios ...has been a very normal part of our great Indian culture .... there's a lot more in there ...maybe people will discover and spread it themselves in the years to come .....Indians themselves are so unaware of the gem they possess ....its so beautiful that it is helping people and teaching them a better way of living ...thankss to people like him 😀

[@shamsunnisa8717]

Robin Sharma Your books changed my life..💓

[@dimatahboub67]

Thank you for this wonderful inspiring video!

[@harshdeepsingh4070]

Sir your knowledge very precious for us. Thanks, sir.

[@jimbrausky]

Robin has so many essential terms and concepts that definitely help you understand a lot better how everything around influences you and manipulate you, if you are not aware of it

[@AbhishekKumar-md3ch]

Thanks for this remarkable video.I will strive hard to follows these techniques and will attain internal peace and harmony . Thanks again,God bless you Robin sir.

[@thakurtimmy8624]

Salute guru ji super such a great energy trasmeating power thanks alotes keep it up

[@sunandasahai2169]

Wonderful Insight. Thank you. 🙏🙏🙋‍♀️.Yes it is very helpful

[@manoraja6465]

It helped me lot... Thnq for your wisdom of knowledge that you shared us....

[@shanmuganathan8881]

Hey Robin, your videos are truly aspiring. I always start and end my day with your videos. You are a true human being. As a digital marketer, I am completely addicted to gadgets. Hope this video will helps me out in overcoming the addiction of gadgets. No more Distractions. Thanks a lot. Cheers.

[@lorrilynn3394]

Shared!! Thank you. 😊

[@fetrafetra3979]

Thank you for your amazing videos. You are so inspirational! Your videos have helped me. Thank you! Keep it up!!

[@tomasfoster2642]

So much value! Thank you so much!

[@doyouhaveyourtoothbrush6660]

Having a Menlo Park is a game changer. Since I created one, I know by how much time I’ve spent in there, how productive my day has been. 💁🏽‍♀️

[@looshofficial2324]

I love you so much Robin you're my source of inspiration and motivation may God bless you

[@gitanjaliengineer1085]

Thank you so much 🙏

[@horisan3980]

This is helping me to be who I want to be Thank you!

[@awakenthegreatnesswithin]

Beautiful - Thank you Robin.

[@yashmalhotra9]

Sir Thank You So much for this video it was quite needed indeed

[@rinalsolanki3559]

Thank you so much sir

[@indrani6270]

Tq, Mr.Robin

[@AdisCandra]

Quotes: 1. an addiction to distraction is the death of your creative production

[@lalunavlogs]

That's realy a game changing advise. Thank you Robin!

[@philhewetson]

Love your work Robin!

[@devanshii20]

the best recommendation on KZbin till date!!! thank you so much sir!!!

[@nancytandela4364]

Excellent Habits to Beat Distraction! Love the habits and insights! Will practice!

[@sonalsekhri1189]

@robin I agree and apply 2 of your 4 points. How ever I struggle to create solitude and can’t keep my kids from distracted me while I am working.. I am looking for answers. Hope you can share some ideas for mothers too.

[@anj8748]

Thank you Robin . It was helpful..

[@IfeOlanrewaju]

Thanks for sharing these great stuff from your wealth of experience and books. I’m learning a lot from your posts and gaining mastery daily