Therapy Changed My Life

[@JordanGreenYT]

Go to our sponsor betterhelp.com/jordangreen for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.

[@AustonHolleman]

Facts. Block people that call you conceited or narcissistic for announcing your achievements. They’re not your friends, they will bring you down, they’re horrible people. Keep grinding bro.

[@the999lifestyle8]

Faxx, people don’t want too see you any better than themselves, Cold world we live in, That is why we gotta stay pure and keep our mind on our money and progression

[@JordanGreenYT]

exactly bro! people hate to see someone else fulfill the potential that they refuse to fulfill within themselves. misery loves company

[@chrisangulo7918]

1. Need to give yourself credit- be proud of yourself 2. Love yourself 3. The vast majority that make you not love yourself is in your childhood

[@QuenisLimitless]

That is very true your childhood plays a very big part of how you view yourself, especially with your growth and mindset over the years.

[@qnbdy]

📸

[@andyandreas1001]

You go to the gym for your physical well being and to the therapist for your mental well being/health

[@JordanGreenYT]

yessirrrrr 💪🏾

[@damangoliving9653]

You can’t help the world before you help yourself! As within, so without. I appreciate you trying to eliminate the stigma surrounding mental health and therapy. It’s so important, especially when it comes to childhood and generational trauma👏🏾👏🏾

[@BigMotivationDailyOfficial]

On 12 months and it’s changed my life 🤞🏽

[@JordanGreenYT]

you love to see it 🥂

[@eclecticimprovement]

This is a very important video Jordan - so many men are resistant to going to therapy and have misconceptions about it, and both you and I know from experience that going through therapy can be an incredible healing experience and provide lifelong lessons you can carry for the rest of your life. You're doing a great thing by using this platform to advocate for men and people in general to seek out help when they need it. It was awesome to hear your perspectives and lessons, and as everyone comes in with their own unique circumstances, everyone learns different lessons from it, and so it was educational for me to hear how therapy impacted you personally and what you learned. The top 3 things I learned personally and remind myself of every day are: 1) It is hurtful to both be delusionally positive and delusionally negative about yourself and the world - while it always helps to be hopeful for the future, you need to see things in the present moment for how they really are, not what you think they are. And this is where questioning your thoughts and re-framing them to be more in line with reality can be helpful. 2) Regardless of whether you consider yourself masculine or feminine, we all have emotions as humans, and if you aren't aware of these emotions, they will control you and how you act. You need to identify and be aware of how you're feeling at all times so that you can act in a rational and composed manner despite that emotion. 3) You deserve to take care of yourself, always. Regardless of how hard you work or how ambitious you are, you deserve to have some time to yourself to relax, recharge your batteries and invest in your health. In fact, this will make you more productive. If someone is trying to stop you from taking that time to care for yourself, you need to seriously question whether this person is a good influence in your life or not.

[@JordanGreenYT]

you're speaking my language bro; i appreciate the insight! presence is the highest form of self-love that there is. accept your current circumstances, then accept responsibility for changing them 🥂

[@Winnersclubpodcast1]

Thumbnail is goated🔥🐐

[@KawhiLowry]

Bryce Wilson is goated

[@JordanGreenYT]

always gotta elevate 🚀📈

[@jacobm0rris]

Therapy is life changing, you made me aware of it and im so grateful for that. I just uploaded a video talking about my experience and my mistakes. but you genuinly helped changed my life bro! love!

[@nasshreacts254]

For me one thing one thing that really helped me, was to accept that i was good enough, and that there is nothing to fix or change about me, yeah you can go for therapy but that's not to fix you but to help you process your issues and to offer guidance. A lot of self improvement stems from the place of hurt, a lot of people look to self improvement to change who they are or even to run from who they are trying to chase the illusion of perfectionism which doesn't exist. I also learnt that there is no better version of me to attain, i'm already perfect the way i am, no fixes no improvements to who i am, i dont mean we should be passive, all i mean is that our personality is already okay. Can we start declaring that we are okay and that nothing is wrong with us. GOD created us wonderfully and fearfully. Can we start resting knowing that we are okay..

[@allimac5282]

Great openness and transparency! I seriously admire a young man like you using yourself as an example. No shame to your life play. Three thumbs up for you with greater endeavors!

[@JordanGreenYT]

i appreciate you! we elevate together

[@Droryboy-g5d]

10:00 bro why do we need therapy when we got you! this one gem here is pretty much it all summed up in a nut shell. Good on you for taking the journey to seek help and you encourage others with your story. This world is a better place with you in it man.

[@divinezo6212]

Fr I think most of the main barriers of self love come from a past life that’s where mines came from but it carries over into this one

[@rubyhernandez2739]

I’m going to school to be able to help minorities feel comfortable enough to seek therapy Learning different languages learning the brain etc is so fascinating thank you for shining a light on how important it is to seek therapy !

[@lesedi428]

This thumbnail goated bro😂🔥🤞

[@JordanGreenYT]

i appreciate it bro 💪🏾

[@thekidsolo]

Therapy can be the way for alot of us, good content Jordan👏🏾👏🏾👏🏾👏🏾

[@qnbdy]

Man, I need help literally. Just my head filling with suicidal thoughts and depression kmt. I overthink too much and I feel like I’m not intelligent enough with others in the military smh

[@HolisticIz]

don't worry bro you need to love yourself first its alright

[@naomipdean1979]

Please seek help 🙏🏽🙏🏽

[@playful5236]

Yea talk to someone who have the potential to help and guide you from your situation. Clarity can make you go beyond your current situation. A thing that i learned from some years of depression and difficulty is: transformation is not a fancy word, it's real. There is a better life you can live. And that, if you bring clarity and higher perception within, even without changing anything in outside, you will be Joyful, because the seat of human experience is within. Once you're joyful, you will have the space and capability to grow and change outside situations.

[@AS-ie6id]

@@playful5236 fax

[@qnbdy]

Thanks guys, I’ll least speak to someone even if they don’t bother

[@davidvasconcellos6858]

Seeking out the help one needs is very therapeutic in itself!!!

[@JordanGreenYT]

absolutely! surrender implies acceptance, and acceptance implies awareness

[@davidvasconcellos6858]

@@JordanGreenYT Well said!!!

[@nordyxy]

We're all gonna make it BRAHHHHH

[@EnvisionNFLCentral]

Lol Jordan look like a therapist in the 2nd picture

[@JordanGreenYT]

😭😭

[@izzylovely7201]

Thank you

[@afriking]

That sponsor transition is fye ngl

[@JordanGreenYT]

i appreciate it bro!

[@MatthewRumble]

Glad u got the help you needed but I feel like people use therapy now as an excuse to fix problems they actually don't have. They get prescribed depression pills and think they have adhd when in reality it's all mental

[@calebcarr1916]

All fax

[@dark_nightwing_xl2797]

Im glad you’re doing good, I think therapy isn’t for me. Even tho I had difficulties, i still managed to be strong. Keep it up jordan💯🔥

[@JordanGreenYT]

to each their own bro! if nothing else, don't ever be afraid to seek help

[@QuenisLimitless]

Hey if you need therapy please seek it. Do what's best for you and if you love yourself you would definitely go ahead and do it, especially if you need it.

[@havenops7841]

Ik I definitely need it

[@qnbdy]

Same man 😵‍💫

[@JordanGreenYT]

facts bro! it was definitely worth it imo

[@endzoneplug1502]

I told her baby girl I do not sip lean Call Me Jordan Green And all my money green All my money green I got all the drip I got all the bling Dropped out of college to do my thing Now im the youngest flexer in the KZbin scene

[@afriking]

Jordan Green upcoming fr

[@Jacob_Tiller]

LMAO

[@JordanGreenYT]

bro 🤣

[@toxicassassin1303]

We gon stack that bread Relentless like the sea

[@rizosplayz]

I totally support your opinion. It's the best money you can invest in yourself. The benefits are beyond money measurement. Remember. Psychology is a Greek word meaning the "words of the soul" and it's a science not astrology. It's 2023 not 1453...

[@malone4735]

Jordan=🐐

[@JordanGreenYT]

takes one to know one 🥂

[@studentoflife7329]

Hey man I got a question , my thoughts on therapy is that it’s not good for the majority of people becsuse talking about everything that went bad in your life isn’t realy going to put you in a positive state of Mind

[@AS-ie6id]

I'll tell you what therapy is. Therapy requires you to be fully active and you to have a good therapist. You can tell if you have a good therapist (as long as you actively take part in and outside of your sessions) if you see progress within 3 months. You won't see all your progress but you will see a good amount. Therapy is the process of going through your trauma (which is not what you may think) and discovering why you think the way you do and fixing anything you dislike about yourself by discovering where it comes from, releasing it and getting it out and changing it in the present. This is the process of self-discovery, self-expression (hurting), and recovery (healing). As a result, talking about your problems won't make them worse or put you into a negative state of mind because your therapist will give you the tools you need to fix your problems and put you into a positive state of mind. You will be able to get to the deep root of your trauma and let go of it to live a happier life today. You will be able to start from the beginning of your life until the age you are now and work it all out (ask your therapist about this its called a life map) and you will be able to build a picture of your life and figure it all out and life sustainably without a therapist (you may need to go to them every once in a while. The basis of therapy is hurting, healing and letting go along with psycho-education so you can live sustainably after that. I hope this helped, if not feel free to leave another comment and I'll respond to it and answer any other questions you have.

[@JordanGreenYT]

^AS pretty much covered it bro, but i'll add my own insight as well. what you're describing is toxic positivity. that is the refusal to acknowledge/accept negative circumstances for the sake of your mental wellbeing. therapy teaches you to have a positive outlook on negative circumstances such that you don't live in a perpetual state of self-denial. if you ignore the negative aspects of yourself/your life (also known as your "shadow-self"), it is impossible for you to find peace of mind because you're denying yourself the right to fully exist.

[@AS-ie6id]

@@JordanGreenYT fax bro. W response

[@nba6151]

Interesting

[@JordanGreenYT]

👑

[@victormamah]

Nice shirt 🎽

[@JordanGreenYT]

thank you!

[@jamarlbryant1445]

🙏🏾🙏🏾🔥

[@JordanGreenYT]

👑

[@trilogy2523]

What happens if I don't do therapy?

[@azaeladel]

You'll stay miserable or find answers online. One or the other, no between.

[@samuri1887]

I mean I dont think it's required at all. It could help tho but most of the time I think you can eventually find solutions to problems with practice

[@angeloayala2136]

Ironically the time you realized YOU needed help, I was also having negative thoughts, then I discovered self-help channels and started semen retention, haven't looked back

[@JordanGreenYT]

we elevate together!

[@alexdontmatter]

Hi

[@JordanGreenYT]

yo

[@natachianegron1726]

💖💖💖

[@JordanGreenYT]

much love!

[@Liqo315]

💪🏿💫👑

[@JordanGreenYT]

🥂

[@naomipdean1979]

Thank you for sharing 🙏🏽🙏🏽🙏🏽I go weekly

[@JordanGreenYT]

that's what i'm here for!

[@kinoux09]

You should react to shneako ! Ez views

[@aaronaustrie]

☝🏾💯

[@limhoti357]

Therapy is a waste of money

[@dwyanewade8645]

How so?

[@AustonHolleman]

Facts. Block people that call you conceited or narcissistic for announcing your achievements. They’re not your friends, they will bring you down, they’re horrible people. Keep grinding bro.

[@nasshreacts254]

i like this bro... i've been learning to drop the need to pass these labels....meeen these labels do more damage than good.... these labels dont have grace, they only carry condemnation and guilt.....i'd rather say someone is unhealthy rather than call them narcissistic....