Sri M - "Come Meditate with me" - Meditation with Sri M, 15th April 2020

Sri M - "If you sit calmly, quietly, relaxed, listen to the sounds of the birds, close your eyes and if there is a pleasant breeze blowing, then sit quietly. Start your meditation keeping your mind steady, quiet, tranquil with the understanding that there is an ancient mantra which says all security, all expansiveness, all happiness, all greatness, all fearlessness, everything is right inside us….."
To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org
About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.
The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master - A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M - The journey continues”. He has written two more books - Shunya, his first novel and his latest one being - 'On Meditation', a book which answers questions on meditation.
Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
- high-quality, multi-lingual education, free to rural children
- Satsang Rural School - an unique and innovative approach to education.
- Co-educational, residential school committed to providing in-depth exploration of knowledge.
- Affordable, preventive and curative holistic health care
In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.
Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org

[@aruva8995]

Thank you. I meditated with you very cleanly. I have become a small thing like a ball when I was about to stop. Does anyone felt that? I couldn't come out so easily. I was literally searching for books, people to teach me how to do meditation. Finally you did that after many years . Lots of love from Kerala. I have ordered one of your books related to meditation now. Live long. My prayers.

[@sreedevisurve9747]

Which book

[@priyabakshi2835]

20:40 wat he said

[@vijayam2345]

Sorry. That can't be available

[@TheAnemarie]

I am meditating now since the lockdown started almost three months ago and want to continue doing it for the rest of my life. Thank you so much for waking up my spiritualism.

[@kiranraja7142]

Thank you so much. Gratitude 🙏

[@bobbyuthup]

Can u share ur experience..actually I want to do it..

[@anamika653]

09

[@landendominick4906]

I know im randomly asking but does anybody know a way to get back into an instagram account..? I stupidly lost my password. I would appreciate any tips you can give me.

[@rafequetbava]

@@bobbyuthup nobody,s experience you can borrow, especially in spiritualism. How many masters have achieved enlightment in how many ways, you can't count. I can only say bornvoyage.

[@ashalatha.t3199]

Mahaguru in this era 🙏🏻

[@musicastro9743]

Koti Koti Pranam Guru Maharaj Ji 🌹🙇🏻‍♀️🙏

[@mickeyp1291]

i have put this meditation on my main screen on my phone and have been meditating with you almost twice a day for the last 3 weeks and it has definitely made me happier and healthier. thank you so much

[@conscioussleeppill1093]

Om Hreem श्री गुरुभ्यो नमः🙏🏼🙏🏼🙏🏼🙏🏼

[@peterradford4660]

Sent shivers down my spine and my foot wouldn't stay quiet it was jumping around with energy.Wow.

[@aayushiacharya1444]

I am reading your book the Himalayan master currently ♥️✨ It is so amazing to read but it is super mysterious at same time...

[@lagankhurana]

Lovely book✨

[@rk536]

I read it... again reading same🧘‍♂️

[@JitendraKumar-fm9kd]

Ayushi Acharya ji parnam Namaste ji Hindi books ke bare mai bataye please my contact number 7982011983 my english grammar weak

[@syamizm]

Thank You Master. I have no words and means to thank you enough.

[@user-qi7uv8jk4r]

Jai jai jai Sri M 🙏🙏🙏

[@vinitavasu5815]

गुरुर्ब्रह्मा, गुरुर्विष्णु गुरुर्देवो महेश्वर:। गुरुर्साक्षात् परब्रह्म तस्मै श्री गुरुवे नमः:।। I am bowing down to my Guru, Shri M. Your guidance is lifting me from darkness to divine light. I am so grateful to have found you in this lifetime. कोटि कोटि प्रणाम गुरु!!

[@mickeyp1291]

i have been meditating every day with you and i feel much better. thank you

[@raha256]

Thank u guru ji. It was amazing. I am meditating regularly for since june. But i always wanted a guru to teach how to meditate as i was doing something on my own. After seeing this video i got the answer to my question. Also i want to do kriya yoga.

[@shivanginischal4845]

Thanku guruji 🙏🌹🙏

[@venmax1]

Sri M thanks for this beautiful video I am doing this meditation while listening your instructions 🙏 thanks again from bottom of my heart .

[@SunilKumar-sw9zv]

Day by day I am seeing your videos about Criya Yoga. Its relay good ...This kind practice if we start from child age its very very nice happy live on earth ...

[@adhwaithah.d9415]

Om சிவ சிவ om ஜீ, நமஸ்காரம் ஜீ, 🙏

[@reshmadixit8135]

ओम ह्रीं श्री गुरुभ्यो नमः हमपर आपकी कृपाशिर्वाद हमेशा बनायी रखियेगा.

[@manimekalairathinam3972]

Namaskaram guruji.I find no words to thank;but I should do it every day.That is the way to thank you.

[@shanthikurcharlapati5560]

Thank you guruji for such a clear explanation on meditation and love towards human to raise collective consciousness 🙏🙏🙏

[@rasika2934]

Shri Gurudev, sastanga pranam. Thank you very much for the teaching. I will try my best to follow your instructions. I request you humbly to bless me to continue with the meditation and reap the benefits of the meditation .

[@MsStarwoman44]

I just discovered this meditation, it was lovely, I love it! Thank you Sri M! 🕉🙏🙏🙏

[@umacharanpanigrahi8075]

Simple and eminently doable. Feeling encouraged from the beginning 🙏.

[@user-qi7uv8jk4r]

अति आनंद दायक। गणपति, ऊँ, आज्ञा गौरी अनंत बिंदु शिव। ऊँ ह्रीं श्री गुरुभ्यो नमः🙏

[@user-qi7uv8jk4r]

ऊँ श्री गणेश, बिंदु शक्ति, श्री कृष्ण नर्तक,परम शिव, जय दिव्य ज्योति जय हो, जय हो, जय हो 🙏 । निर्जला एकादशी की शुभकामनाएँ हैं।

[@shilpipani2949]

Guruji Why every one of us don't get guru in their life like you? But believe me you are an inspiration to me and many of us... Pranaam 🙏 🙏🙏

[@marimuthupakkiriswamy7536]

Ohm hreem sree Gurubio namaha 🙏🙏🙏

[@ushachohan6799]

Thank you so much for all your hard work in delivering such inspirational messages. May Krishna blessings always be with you. 🕉️ Shanti Shanti 🕉️ 🙏

[@geetharamarao6589]

Thank you so much Guruji. Koti koti pranams to you. Aum Guru Parabhramanay namaha. Aum Gurubhyo namaha. Received your benign teachings and blessings at the right time. Thank you 🙏

[@user-qi7uv8jk4r]

आज प्रथम नवरात्रि यथा शैलपुत्री दिवस को अद्भुत ध्यान कराने के लिए आपको कोटिश: प्रणाम है श्री एम। 🙏

[@mgchandrakanth]

The four you tube autobiography clips of Sri M are truly inspirational, motivating, divine, spiritual and inquisitive. The respect to Guru His Holiness Babaji is immense and for a reader it makes him/her to immediately run to Himalayas to find HHB and bow in reverence, or indiectly bow to Sri M since HHB is now in Sri M. What an excellent recollection of works of Thirumanthiram of Thirumoolar, Search of Secret India of Paul Brunton, Serpent Power of John Woodroffe, the beeja mantras of Srividya upasane, .....are par excellence. I have nothing else to say.

[@vidyaiyer7061]

Thank you guruji you are a boon to us in these difficult times. Om sree gurubhyo namaha

[@VijayaLakshmi-wi7op]

Pranam 🌹👣🌹🤘👍🌹👣🌹 🕉HREEM SRI GURUBYONAMAHA. OM SHANTHI SHANTHI SHANTHIHEE.

[@lathatummalapalli5632]

Namaskaaram guruji Grateful for everything and guidance

[@ashoknair529]

Sree Gurubhyo Namaha...

[@Adrito7]

Thank u Guru Ji. X

[@HeyRam49]

The real guru ....

[@indiradivakaran9329]

Om Namo Bagavathe Vasudevaya

[@manojshetty4]

Love it

[@rajsrimusic6471]

I meditated today for the first time with Shri M and I am experiencing a stillness inside of me. Am I hallucinating this it has anyone else experienced this too?

[@user-qi7uv8jk4r]

Jai Ganesh ji ki 🙏

[@manojg1750]

Sri M, the treasure that param supreme Almighty gave us. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jspnser]

thank you guru ji

[@veenashivakumar797]

Sir maine apka athma katha padgayi hu mai Karnataka shimoga ki rehanewali hu mai daily kriya dyana karrahihu muje bahuth achha lagarahahe even mera beta his age is 24 woh bhi apka book pads hai daily he is also doing dyana now he is in USA. Guruji aap aur jyada information you tube mai daldhijiye it is very useful to us Thank you very much sir, once I will come to meet you sir...

[@Jeeva-Tiwari]

I m so thankful for your kindness..Thank you dear and respected Master..pranam

[@krishnadaskmkrishnadask4630]

നമസ്ക്കാരം ഗുരുജി എനിക്ക് ക്രിയായോഗ ലഭിക്കുവാൻ പ്രാർത്ഥിക്കുന്നു.മദനപ്പള്ളിയിൽ വന്നു. ഗുരുവിനെ കാണുവൻ സാധിക്കട്ടെ'

[@kuntalisingh3883]

Hardik dhanyawad jai guru dev, pranaam, bahut hi achhe tareeke SE dhyaan vidhi aapne bataeen hai,

[@Aditya-wj5gy]

dhanyawad guruji

[@jyotsnadeo7031]

Dhanyawad Shri guruji, for teaching us such a beautiful meditation. 🙏🙏🙏

[@constanceleone]

Pranam Sri M, Blessings to you for this beautiful teaching and meditation. I feel your Grace!🕉💜🕉

[@user-qi7uv8jk4r]

धन्यवाद🙏 श्री एम। एक अंतराल के बाद भी आपका मार्गदर्शन प्रकाशमय है रजतपुंज के समान।

[@user-qi7uv8jk4r]

Dhanyavaad maharaj 🙏🙏🙏

[@user-qi7uv8jk4r]

आपके साथ ध्यान की ये प्रक्रिया अनोखी है. शांति मिलती है.🙏 . प्रणाम श्री एम🙏🙏 🙏

[@shashinavin1238]

Greatest Guru of our time

[@user-qi7uv8jk4r]

श्री महावतार बाबाजी की जय जय जय 🙏

[@user-qi7uv8jk4r]

आपका सहारा है.🙏.श्री एम प्रणाम🙏

[@bhavnamehta9587]

Wowwww that was an amazing experience. I will do this everyday...Thank you so much Master. Gratitude 🙏🙏🙏. Aum hreem shri Gurubhyo Namah: 🙏🙏🙏

[@PraveenKumar-fc5rh]

OM shri gurubhyo namaha

[@user-qi7uv8jk4r]

Aapka hi sahara hai 🙏

[@user-qi7uv8jk4r]

Thank you Sri M for calling again 🙏🙏🙏

[@user-qi7uv8jk4r]

Jai jai jai 🙏

[@mostwantedchampion]

thank you guruji

[@user-qi7uv8jk4r]

Jai jai jai🌹

[@user-qi7uv8jk4r]

धन्यवाद श्री एम🙏। अद्भुत सफेद गणपति, स्फटिक लिंगं, तृतीय नेत्र, श्री एम सुंदर रूप है यह।

[@dimplegajria3324]

Thank You so much Master M! I am so inspired by you!! Thank You so much 🙏🏻🌸 You are really good teacher!!

[@user-qi7uv8jk4r]

जय जय जय 🙏🙏🙏

[@user-qi7uv8jk4r]

आपका ही सहारा है, श्री एम। ।

[@user-qi7uv8jk4r]

Jai Shri Ram🙏

[@milanan3425]

Thank you so much Guruji.....it was such a bliss meditating with you through this video....I have found my Guruji, intend to continue meditation life long. 🙏🙏🙏🙏

[@poonamhire1627]

Thank you so much Guruji. Om gurubhyo namaha

[@rajithacheviri4389]

ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🙏🙏

[@jude-michaelkhoury1033]

Divine thanks to God!

[@kavmaz]

thankyou dear Sri M blessings to you ...you are a lovely teacher so kind and clear we are lucky

[@modhumitasarkar502]

Guruji pranam 👣🙏🌺 Om hrim shri guruvyo namah 🙏🌻

[@kanwalpandita4806]

Naman Guru g. Highly impressed by your teachings

[@user-qi7uv8jk4r]

जय हनुमान जय सियाराम 🙏

[@deepavivek908]

Thank you Guruji. Om Greem Sri Gurubhayo Namath!🙏🙏😊Pranam!!🙏🙏 Just practiced and it was so calming and refreshing and I m still in that state kind of floating ness within .. still mildly there even while typing now. Thank you so much . Will ensure I practice. Om Shanthi!! 🙏🙏🙏

[@ananthaellathur]

Deepa Vivek Just a small correction... its OM HREEM SHRI GURUBHYO NAMAH

[@kalpeshbhattkalpeshbhatt4497]

🙏🏻🌹jay gurudev🌹🙏🏻

[@vasandev383]

thank you so much guruji.this is what i searching for soo long.

[@saravanands3044]

Absolutely Divine even the chirping birds.

[@sreekumarkumar3]

Thank You master & the Gurumandala

[@ananditasinha4735]

Extremely blissful experience!! Thank you so much!!... Not left with enough words to express my gratitude towards you!! Sir "M".. My deep regards.. 💐💐♥️.. Hope to meet you as soon as possible 🙏🙏

[@saraswathirajendra6455]

ಹೃತ್ಪೂರ್ವಕ ಧನ್ಯವಾದ ಗಳು,

[@veragiam5434]

From Brasil, i am miradevi, my spiritual family have its source from Gurudeva Sri Bajarangadas Kuti in Madya Pradesh. Thank you Sri M! Jai!

[@user-qi7uv8jk4r]

जय जय जय

[@amitkapadi3111]

Aum shri gurubhyo namha🌻🌻🌻🙏🙏🙏

[@user-qi7uv8jk4r]

Dhanyavaad Ji🙏🙏🙏

[@user-qi7uv8jk4r]

Om Ram Ram🙏

[@navinshirke6588]

आप को प्रणाम गुरुजी ,धन्यवाद आप का ऋणी हू ,जीवन की ज्योयी को तेज और शक्ती देते है आप ,कोटी कोटी प्रणाम. You are a wonder man ओम शांती ,,,,

[@wevegraysquaw7855]

Ill take a version of Annapanasati anytime...and Sri M is such a gentle soul ❤🎉🎉

[@swetasinha9493]

This is taught in yss lessons of yogananda paramhansaji,my guru.hong saw is the sound of universe.Jai guru🙏🙏

[@keammaha990]

Masters from the same linage 🛐🛐

[@user-qi7uv8jk4r]

Bahut achchhi dhyaan ki prakriya hai, dhanyavaad Sri M🙏🙏🙏

[@user-qi7uv8jk4r]

Jai Mahaavtaar Baba ji🙏

[@user-qi7uv8jk4r]

Prabhu kripa hi kevalum 🙏🙏🙏

[@yogodanpy1896]

Aum Sri Gurubhyo Namaha🙏🙏🙏

[@manuaugustine6656]

A million thanks swami ji... Jai Guru 🙏

[@user-qi7uv8jk4r]

जय आदि योगी शंकर की 🙏

[@jita14]

thank you 🙏🏼🌺

[@subbanayak4053]

Om Sri Gurubhyo Namah

[@user-qi7uv8jk4r]

Thank you🙏🙏🙏

[@suziecard556]

Thank you. I am happy I found this even if it is after the shut down for me. I did feel having done it once a difference. I had no fear that I knew off, although fear is some thing that can hide in the corners. I intend doing it as you say. Thank you.

[@dagmarbetinasteiner8884]

Om Shanti Shanthi Hari Om Tat Sat How precious THANKs

[@user-qi7uv8jk4r]

Jai Siaram gurujii 🙏

[@roopam.j4236]

ಹಿಮಾಲಯ ಗುರುಗಳ ಅನುಗ್ರಹ ಪಡೆದ ಪರಮ ಪೂಜ್ಯ ಶ್ರೀ ಎಂ ಅವರು ನಿಮ್ಮ ಆತ್ಮ ಚರಿತ್ರೆ ಪುಸ್ತಕ "ಹಿಮಾಲಯ ಗುರುವಿನ ಗರಡಿಯಲ್ಲಿ" ಅನೇಕ ಬಾರಿ ಓದಿ ಆಧ್ಯಾತ್ಮಿಕ ಬೆಳಕು ನೀಡುವ ಕಥೆಗಳು ಇವೆ ನೀವು ಸಹ ನನ್ನ ಮಾನಸಿಕ ಗುರು ಪ್ರಾಣಾಯಾಮ ಧ್ಯಾನ ತುಂಬ ಸುಂದರವಾಗಿತ್ತು ಧನ್ಯವಾದಗಳು ಮತ್ತು ನಮಸ್ಕಾರಗಳು 🙏🌼🙏

[@user-qi7uv8jk4r]

Bahut bahut dhanyavaad 🙏Sri M🙏

[@user-qi7uv8jk4r]

जय हो 🙏