Sri M - Guru Mantra & Hum-Sau Meditation - The Upanishads - Satsang 4 in Zurich, June 2019

Sri M initiates and instructs on how to chant the Guru mantra - 'Om Hreem Sri Gurubhyo Namaha' and also teaches the Hum-Sau technique of meditation in the last satsang of the satsangs on The Upanishads, which took place in Zurich, Switzerland on 30th June 2019.
To know more about Sri M and his programs, please log on to :
www.satsang-foundation.org
About Sri M
Born in India, Sri M is a spiritual guide, social reformer, educator and writer. He first met his Master at the age of nine under the jackfruit tree, in the compound of his house in Thiruvananthapuram in the Indian coastal state of Kerala.
The full account of his astonishing and amazing experiences are published in his memoir from 2011 titled “Apprenticed to a Himalayan Master - A Yogi’s Autobiography“, which became an instant bestseller. He has written a sequel to his autobiography, titled “Sri M - The Journey Continues”, which was released last year.
Sri M has traveled the world fulfilling his life’s mission to teach and guide people as instructed by his Master, Maheswarnath Babaji. Over the years, Sri M’s mission as a spiritual guide, social reformer and educator have given rise to many initiatives including:
- high-quality, multi-lingual education, free to rural children
- Satsang Rural School - an unique and innovative approach to education.
- Co-educational, residential school committed to providing in-depth exploration of knowledge.
- Affordable, preventive and curative holistic health care
In 2015, Sri M went on a 16-month journey, Walk of Hope, from Kanyakumari to Kashmir, spanning 5000 miles across 11 states of India, to bring attention to humanity’s need for peace, harmony and tolerance.
Sri M says: “Go to the core. Theories are of no use.” His message seeks to transcend the outer-shell of all religions, by exploring their mystical essence and thus nurture the innate goodness in every human being.

[@BalakrishnanNair68]

Any other guru would have at least commented on the cell phone ringing, but see how this great personality just laughed it off as a Devine music. He's the true guru that we all need. So simple yet powerful 🙏❤️

[@priyabakshi2835]

He is very simple

[@mokabbalist]

The most correct and well Adjusted Guru I have seen in our Time नमस्ते 🙏

[@chuco12341]

His style of speaking and the resonance in his voice is relaxing, captivating.

[@ajaydalaya2195]

True but we can't speak the same way at work because the clients have no time to listen slowly.

[@joseph2073]

@@ajaydalaya2195 my friend, everything aren't meant to go everywhere

[@mge12]

It's also because he knows his subject so well and also importantly coz he has mastered his breath. Speaking- tone, flow, volume , is a balance of breath.

[@shrnaazbharadvaj]

SO TRUE ! 🤍

[@rajithacheviri4389]

ഓം ഹ്രീം ശ്രീ ഗുരുഭ്യോ നമഃ 🙏🏼🙏🏼🙏🏼

[@przestrzenswiata.alicjaasc5371]

Om Hreem Sri Gurubhyo Namaha ❤️

[@ashawordsofloveandhope.3781]

I love everything about him.i now know why students are so biased about their gurus.🙏 I never imagined I would acknowledge the concept of guru- sishya..🙏 Thank you Sri M for reaching out to me . Humility thy name is Sri M 🙏

[@rohanreads]

What simplicity , what grace he has in his personality , the way he talks , very polite , we are so glad to be able to get knowledge from Sri M Shri Gurubhyo Namaha 🙏

[@Kishan2515]

Radhe Radhe thanks

[@lmm5960]

💕 Sri M ji always gives all credit to his spiritual teacher.

[@tam11420]

Thanks for this guidance on Guru Mantra and Hum Sau Meditation. There are no words to describe how my inside feels when I listen to you speak. It always brings calm to my inner and a better understanding on the topic at hand. Thanks Sri M for sharing your knowledge and guidance.🙏⚘️

[@bawejasavya529]

He has such divine love and innocence in his eyes. It is mesmerising.

[@rakeshdhar8629]

Namaskar, Thanks

[@lynneslightom2003]

Listening to Sri M makes me smile...so cute 'Google baba'

[@naraendrareddy273]

You probably are one of a few handful in the west that's inclined towards Spirituality. I never found someone personally, from the west, who are even interested.

[@MavadipalliGanesh]

Om Hreem Sri Gurubhyo Namaha

[@roopalondhe6102]

Is this mantra to be chanted audibly or from within silently....???

[@rajivsardana5032]

Many Thanks Guruji ❤

[@rajeshwarkumarsharma8682]

प्रणाम।आपको देखकर ऐसा लगता है कि आप साक्षात आनन्द हैं जो शरीर धारण किए हुए हैं।आपका निश्छल और प्रफुल्लित चेहरा देखकर एक दैवी अनुभूति मन को आल्हादित कर रही है।

[@ypshrivastav]

The humility of Guru Ji - Shri M is appreciable . ❤

[@sunilgupta6798]

जब से मैने ये वीडियो देखी है मेरे सिर के ऊपर sau ham अपने आप गूंज रहा है जबकि मैने याद भी नहीं किया था बहुत बहुत धन्यवाद पूज्य श्री गुरुदेव 👋👏👏👏👏👏👋

[@soul2mate1]

Sunil ji, video mein to chanting sunai nahin di.. how to hear that ? Wonder what I may be missing.. if you may guide

[@northstar9723]

Thank you very much Sri M!!!

[@bshakeelareddymedia]

Its really peaceful to watch n hear ur videos. Longing to meet u guruji ..god bless u Pl guide the public for eradication of drugs n women atrocities . It will reach very fast n help the society to change

[@himanshuk2775]

It's my first experience idk how to explain tbh when i chanted mantra and did same as guruji said it's something I've never experienced i do meditation and yoga but this time i felt energy surround me i felt hot even my surroundings were cold I've never experienced this calmness ever.

[@raha256]

Aum hreem shree gurubhyo namaha🙏

[@vedamurthy5016]

🕉️ 🌼 Om Hreem Shri Gurubyo Namaha 🙏

[@roopalondhe6102]

Is this mantra to be chanted audibly or from within silently....???

[@keshavraj8441]

Straight to the point so much radiance and wisdom ...non winding approach to ultimate truth

[@lokeeb1486]

Koti koti pranam guruji.. u r so kind hearted and soft spoken🙏💖🤗

[@vinitag9363]

❤ Thank You Sir. ❤ ओम् ह्रीम श्रीम् श्री गुरभ्यो नमः 🙏🏼🌺🌺🙏🏼

[@siddharthjoshi615]

🌲Om Hreem Shri Gurubhyo Namah🌳🌿🌸🌹🙏

[@nandinidey5849]

Pranam Guruji beautiful session.

[@jude-michaelkhoury1033]

Beautiful beyond words 🙏 💖

[@rekhatandon184]

He is awesome. Love him. Wush ii ccould be initiated by him

[@shaileshdeshpande9266]

Thks Natha. Ji..beauty as usual sharp . Thanks...

[@technicalvishalgear4174]

Dhanyavaad baba sri M

[@ratilallsahadeo5511]

OM HREEM SHREE GURU BHAYO NAMAHA

[@roopalondhe6102]

Is this mantra to be chanted audibly or from within silently....???

[@ratilallsahadeo5511]

AUDIOBLY

[@roopalondhe6102]

@@ratilallsahadeo5511 🙏 thank you

[@venkateshu8715]

Thank you, Babaji

[@biswajitbastia8849]

Thank you Guru ji❤ Om Hreem Sri Gurubhyo Namah

[@kanwaldhanjal]

Oh my goodness tjis is the best video ever 🎉

[@narendrasingrajput1025]

|| Sri Gurubyo namah ||

[@padmajasn2325]

Om hreem shreem gurubhyo namaha ❤❤🎉❤❤

[@technohira7550]

Ohm hreem Sree gurubyo Namaha ❤

[@purnimavenugopal7091]

Sir... You're enlightened! Can you tell me where my mother is. God took her away from me 21 years ago. I am still trying to find those eyes in everyone... Pls help...

[@supritjaggi3106]

Extremely sorry to hear that. May your mother's soul rest in peace. Please trust the cosmic play of the universal God. We all come here, play our part and depart for our next journey; but deep relations are mostly interlinked. I lost my beloved mother last December. I can understand what you must be going through. May be it's our karma that we're facing. Deeply interlinked souls do meet in the next incarnations but as of now may God give you the strength to endure. 🌺

[@deepanshumolasi7151]

She already has taken another birth now. She is now someone else's child.

[@chandrashekharkadam8916]

🙏AumNamahShivay🙏

[@Mystic-qe2jg]

🙏 Sadar Charan Sparsh Gurudev🙏

[@shikharagnihotri9962]

Very useful. Thank you Sri M ji.

[@rahulrajrockzzz5834]

🙏❤️

[@smita5340]

Pranam guruji

[@shyamchandelnanded.364]

Awesome Lecture Sirji🎉

[@karlawoods2098]

Thank you guruji 🌺

[@iam3142]

Thank you 🙏

[@uthiripakkangal7015]

Vanakkam Guruji .. Whether any personal deeksha required to chant this mantra or anyone willing can the gurumantra

[@desertportal353]

Really appreciate this one. Subscribed.

[@udayan5]

I want to learn kriya. Please upload video of kriya session. I am really very interested and really wan to to learn ot.

[@sulochnasatpal7457]

I have realised that if you do it empty stomach it will be better

[@ropi8739]

Hi. Is there a specific reason why the 2 actual segments of meditation have been removed? I would have loved to be able and do the meditation with them. Thank you for your reply

[@firstclasssilckflicksoftsw3851]

​@@RootofEcstasyabsolutely

[@raodshankar]

Guruji 🙏

[@ShivShakthiPreena05]

My heart❤️♥️💖💞💓💙💕💗💘💜

[@harygary3674]

I met Shri guru babaji in my dream he gave me some medicine what does it mean?

[@DD-to7du]

Gurudev i need your guidance in my life

[@kedarkedar1520]

5:30

[@siddharthjoshi615]

🙏

[@neelimasingh2389]

Sir I need ur blessings for my spiritual journey

[@anilsharma7375]

In every videos of yours you r teaching hum sau in different ways .plz tell what is d original way of doing this

[@pt.ravijaitley911]

Sir with due respect , why not to visualise the form of Sri Guru instead of paduka?

[@radha-ji4qs]

Can a pregnant women do this technique? Or in their periods time can women do?

[@smitapr8647]

🙏🙏🙏

[@avinashverma7825]

Do I need to take guru mantra initiation from Shri M before chanting it ? or can I just do it after listening to it here on KZbin ?

[@shankarmanjeri5723]

You can chant sir

[@mge12]

Oh God..i feel so sleepy. After doing😢 this.what to do?

[@ananddeonarine6913]

Still the. Breath the mind settles

[@SirCeeGee29]

It is Hangm (as sounded ) Sah ( sah is sounded as visarga )please . Thank you.

[@NP-ej8qd]

Its Hum and Sau

[@manikandan-yv4my]

Is it the other way around so while inhale and ham exhale

[@lilbatty]

Im new to this. Why is it the other way around and can this technique bring me all the way to enlightenment

[@manikandan-yv4my]

@@lilbatty yes

[@drakoopus131]

Guruji, I keep being pulled to you and Babaji, and feel strongly that was pushed to write this comment. What to do?

[@jaigurudeva1084]

Is bathing necessary for the chanting of guru mantra

[@Legalwingsjudiciary]

Pls anyone give me the details of Sri m i want to be his disciple and live my life in guru ji guidance

[@Prottuthore]

pranam

[@meandmycrazygarden1937]

🕉️🙏🙏🙏🕉️🌹🌹🌹

[@ananddeonarine6913]

So ham shivo ham guru om on or hum sau all leads to the same principle the guru mantra a Chaitanya mantra

[@nanditasingh4143]

🙏🌷

[@manalinagarhalli3600]

Do we have to chant “om” 3 times in mind?

[@nibabusiness812]

हिंदी audio भी रखे 🙏🏼

[@arunakasturi4861]

I always breathe ham-sau. Cannot observe breathe without the japa. Is it ok

[@teddybear3130]

10:45 it's hilarious 😂😂😂

[@DevajyotiChakraborty]

Mantra - 7:35

[@vijayalakshmisridharan6319]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@jayadevanpremnath6473]

Can anyone send me the link of full video of this satsang

[@ypshrivastav]

Can we do Hong Sau in lying position ?

[@nareshbabuattavar3720]

Sir I am 58 can u give deeksha

[@meeraraj0]

5:55 haha somebody said it went away I said let it go. 😊

[@anupamd6894]

So hum or hum sau?

[@rakeshneelakandan195]

can anyone do this by only watching this video?

[@snehajayatheertha]

Yes. He says, if you are listening carefully to the one who has the experience, it is nothing but initiation.

[@rakeshneelakandan195]

@@snehajayatheertha thank you sneha

[@minu2701]

@@snehajayatheertha Thank you

[@roopalondhe6102]

Is this mantra to be chanted audibly or from within silently....???

[@aparnapai3420]

How long did they chant the Guru Mantra for? Is it 108 times? What are the mental benefits of doing it?

[@jayashreepatil9758]

Development of focus and concentration. Refining mental capabilities Way to a healthy life. Calms the mind and keeps depression at bay. There are many more benefits.

[@Srividhya1682]

Main idea of any mantra getting into oneness. Since this is guru mantra, thuis can also be used as a technique for surrendering ourselves in the feet of guru.

[@aparnapai3420]

@@Srividhya1682 Thank you!

[@Srividhya1682]

One more thing. You can use timer for mantra than counting, so you can focus fully in the mantra

[@shiroyasha69]

5 mins

[@AnitaDevi-kn4ui]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🥰♥️🌹

[@manjuparmar1715]

Hindi me video banao

[@manjuparmar1715]

Jay gurudev

[@jishnu.ambakkatt]

_10:45__ is a part of meditation_ 😂🤣

[@ananddeonarine6913]

You revealing a secret that is hidden in SRF for initiates of yogananda parahamsa but remember babaji initiated many people some became enlightened and some continued in a disciniplinic succession .from Sri yutkteshwar lahari mahasaya parahamsa yogananda there are other offshoots from lahari eg subendra .and yogananda Sri data mata .so each branch has its own rulas disclipline and traditions but this man is abominable this hum sau is the doorway to eternity like a mouse in a computer linking you to log on to internet

[@deepanshumolasi7151]

wow asuras getting inititation into yoga XD

[@kushagr7132]

😂😂 google baba

[@notAYUSHGAMING]

Hui gady huiom

[@gangadas7034]

This is Impersonalism philosophy! The Impersonalist's believe that everyone is God?! You will note that they NEVER worship Lord Sri Krsna.They have misinterpreted 'so ham' to mean that they are non different from Sri Krsna!!Lord Chaitanya has said that if you listen to the Impersonalist's interpretation of the Vedas then whatever devotion towards Sri Krsna that you have will be destroyed.

[@subhashcn1410]

Being a Sree Krishna devotee teach you to criticise other people ? Then what kind of devotion is that ?🤔

[@anoopmondal8327]

You just heard this talk... Means you have been destroyed 😁😁

[@raytheesh]

You are destroyed 🤣

[@sijajlum1234]

you listened to mayawad your devotional life is destroyed 💀💀💀

[@solocede]

His style of speaking and the resonance in his voice is relaxing, captivating

[@miracle7902]

Aum hreem shree gurubhyo namaha ❤

[@sumeshmk2285]

Om hrim shri gurubhyo namaha 🙏🙏🙏

[@mukta7720]

Thank you Guruji🙏🙏🙏

[@AswathPN]

Thank you 🙏