Sri M - Satsang 3 - Session (2) on 15 Sept. Menla Retreat, USA 2018

[@aloksharma9956]

He is a great Yogi of our times....we are lucky to have him amongst us.He practises what he preaches and he is not after popularity or money.Thank you God.

[@sumathysubramaniam5963]

I have been following Sri M's videos for more than a year... The clarity with which he speaks and the knowledge he imparts is phenomenal... Pranams to him !!

[@shummiraj]

Koti Koti Pranaams to my divine Guruji SRI Mji 🙏🙏🙏🌺

[@narendrasingrajput1025]

Best knowledge. 💥💥💥

[@lmm5960]

💕🌻

[@anabanana2279]

I feel Very blessed to come to his videos. Question is.. how do we get in touch with Guruji to take the class then apply for Kriya Yoga?? Does anyone know?

[@suvg4154]

Giruji... Thanks for this video... Please share us how to clean sushumna nadi ?

[@anabanana2279]

By practicing the Hong-Sau technique. Sit in meditation pose. Take a deep breath, tense the body then do double exhalation as in huh huh at the same time relaxing the body. Do this 2 times. Then when you breathe in, mentally chant Hong.. for the entire duration of the inhale. When you exhale with closed mouth, mentally chant Sau, for the entire duration of the exhale. As you do this, visualize a white light bulb going up the sushumna - as you mentally Chant “Hong” .... as you exhale and mentally chant “sau” visualize the same light bulb well lit of course going down the sushumna. This is a powerful exercise and will clean out the sushumna.

[@narendrasingrajput1025]

🙏🙏🙏

[@HazeleyesCat]

🙏🙏🙏