These 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys

Eating these 3 fruits for breakfast can help detox your kidneys and improve your overall health. In this video, we explore the benefits of incorporating blueberries, apples, and cranberries into your morning routine. Blueberries are rich in antioxidants and help prevent urinary tract infections, which can be harmful to your kidneys. Apples, low in sodium, potassium, and phosphorus, are excellent for maintaining kidney function and reducing the risk of kidney stones. Cranberries, known for their powerful antioxidants and anti-inflammatory properties, help cleanse your kidneys and prevent urinary tract infections. By adding these delicious fruits to your diet, you can naturally support your kidney health and enjoy their unique benefits. Stay tuned for practical tips and more insights into how these fruits can enhance your daily life. Remember, a small change in your breakfast routine can lead to significant health improvements!
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#KidneyDetox
#HealthyBreakfast
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#NaturalKidneyCleanse
#HealthyKidneys
#FruitBenefits
#NutritionTips
#KidneyHealth
#CleanEating
#WellnessJourney
Disclaimer: The materials and Information Contained on This Channel are provided for General and Educational Purposes only and therefore are no substitute for informed medical Advice or Treatment. Please Consult a Medical Doctor to seek treatment for any illnesses or medical concerns you may have. Thanks For watching Video

[@Nourish360-iw1ub]

Home Made Juices to Heal Kidneys: kzbin.info/www/bejne/f5u7cmCQiramY6c

[@jerrywhite2941]

I eat blue berries, grapes, pineapple, watermelon, and bananas each day with breakfast now. Before this year, I never ate fruits with breakfast. At 75, I can see a big difference in my health.

[@Nourish360-iw1ub]

That's wonderful to hear! Eating a variety of fruits like blueberries, grapes, pineapple, watermelon, and bananas each day provides essential vitamins and antioxidants, which can significantly improve overall health. It's great that you're noticing positive changes at 75! Keep up the healthy habits.

[@kathleennye262]

I already eat blueberries with a yoghurt or oatmeal for breakfast. I had kidney cancer five years ago so now only have one kidney ..I’m trying to eat sensibly to keep that kidney working well. I’m almost 74… I’m wondering what I CANT eat with one kidney? Are bananas a no no?

[@ramanand7639]

Now I know 3 is same as 7. Thank you.

[@michelelindseth8250]

What about the fructose dangerous to diabetics?

[@Nourish360-iw1ub]

Thank you for your comment! Fructose can be dangerous for diabetics as it can raise blood sugar levels more quickly than glucose. High intake of fructose, especially from sugary drinks and processed foods, can contribute to insulin resistance and worsen diabetes control. Monitoring fructose intake is crucial for diabetics.

[@young749Au]

most of these fruits are high in salicylates. for those who have sensitivities toward salicylates, these fruit could cause more problems.

[@Nourish360-iw1ub]

Thank you for your comment! Some fruits are high in salicylates, which can pose issues for those sensitive to them. Individuals with salicylate sensitivity may experience symptoms like headaches or gastrointestinal problems. It's important for them to identify and limit intake of high-salicylate foods under guidance from a healthcare professional.

[@melbabonet8112]

Thank you much appreciated. I know I’m on the right track much respect, peace and love my friend.🙏❤️🙋🏻‍♀️

[@Nourish360-iw1ub]

Thank you for your kind words! I'm glad to hear you're on the right track. Your respect, peace, and love are deeply appreciated. Keep taking care of yourself and stay positive on your journey. Peace and love to you too, my friend! 🙏❤️🙋🏻‍♀️

[@Amal-zg2kd]

Thanks for all your great advice . I enjoyed watshing your video. They provide a lot knowledge and are very helpful.👍👍👍

[@Nourish360-iw1ub]

Thank you for your kind words! I'm glad to hear that you enjoyed the videos and found them helpful. Your feedback means a lot and motivates me to keep creating valuable content. Thanks for watching and commenting! 👍👍👍

[@ninashirley432]

Grapes I can’t eat they give me a tummy ache I eat the others daily thank you

[@rosemarietamondong2845]

Thank you very much.

[@areyoukidding1431]

I was hoping peaches were on the list. Oh well, there are a lot of great choices on this list. Thank ypu!

[@Nourish360-iw1ub]

thank you!

[@HaakonOdinsson]

If you’re going to eat fruit or veg…make sure it’s organic. Strawberries eg, are one of the worse for chemicals being sprayed during growing

[@rosemarykennedy5430]

I was going to say something similar. Using ever-increasing amounts of pesticides throughout the growing process seems standard practice and the contamination can’t be washed off. Often “organic” might mean fewer rather than no pesticides as standards and regulations differ between countries.

[@HaakonOdinsson]

@@rosemarykennedy5430 I see in the US they now have this APEEL thing. Personally I only eat things that I know are not tainted. I buy my meat 100% grass fed, chicken free range, not cage, etc.

[@rosemarykennedy5430]

@@HaakonOdinsson Apeel coating is used worldwide and by all the big supermarket chains Aldi, Lidl etc. However, chemicals and pesticides seem to be used from the planting of the often GM seeds so they’re almost impossible to avoid. Homegrown produce and grass fed meats, while safe and nutritious, are far too expensive for the vast majority.

[@HaakonOdinsson]

@@rosemarykennedy5430 not that expensive where I am in the uk to be fair. Example, I can get a steak in the supermarket or I can pay £3 more for a grass fed steak at a local butchers (who source their meats locally). Don’t smoke or drink either, so that saves money. I’m lucky though, lots of people don’t have access or are able to afford it. There is no APEEL in the lidl’s here in the uk, as far as I’m aware. Plus I know a couple of people who grow their own produce, GM free, organic. I try to eat as healthy as I’m able. Edit: just found out ASDA and Tesco are trialling APEEL here….i will avoid!

[@rosemarykennedy5430]

@@HaakonOdinsson Aldi and Lidl “don’t have a policy on Apeel” and staff aren’t allowed to discuss it so there’s no guarantee that it’s not being used. You seem to be sourcing your food very well 👌

[@chandanajudewithanageperer7559]

God Bless

[@Nourish360-iw1ub]

Thank you!

[@chrislastnam6822]

Don't put watermelon in salads. Mixing raw vegetables and fruit causes inflammation.

[@Nourish360-iw1ub]

Thanks for commenting! Mixing fruits like watermelon with vegetables in salads is generally safe and can be nutritious. There's no strong evidence that this combination causes inflammation. It's important to enjoy a balanced diet and consult a healthcare professional if you have specific health concerns.

[@hermanharper4594]

I disagree from my research

[@chrislastnam6822]

@@hermanharper4594 I studied nutrition at one of the top universities in the world ,one with a very highly rated nutrition dept. I also studied biochemistry, physiology, biology and other science fields.

[@chrislastnam6822]

@@Nourish360-iw1ub When you make a romaine lettuce salad do you put fresh peaches in it?

[@despinoza6205]

​@@chrislastnam6822I wouldn't

[@peterwilson9294]

I think all food should be labelled regarding chemical sprays what does the FDA do. There Job properly

[@J.Paul2023]

Thanks but we do want to hear from the 108 year old himself and not a robot. Thank-you

[@helenmacias9769]

What fruits are they

[@LJAG77]

Well.. listen to the video and you’ll know ! 😅

[@waveneyifill8913]

Thank you for the informative video. The content is great and I really like it.❤👍🙏

[@deanwilson5767]

What about lemons?

[@Nourish360-iw1ub]

Thank you for your comment! Lemons are generally good for kidneys as they are rich in citrate, which can help prevent kidney stones. However, moderation is key, and it's best to consult with a healthcare professional, especially if you have existing kidney conditions.

[@ioanawaite9686]

Some of the fruit you tack about also raises BS

[@jimmycain8669]

That guy ain’t 108 years old

[@dennisberceles7387]

Johnny Nathis is older at 88, Ringo is older at 84 this july 7.

[@OhWel]

Not one dime Obama go away we don't want you or Joe Biden