Perfect Your Deadlift: Starting Strength Techniques Explained

[@christopherseat9871]

Thankyou. SUMO DEADLIFT is good for those with scoliosis. I still prefer CONVENTIONAL DEADLIFT.

[@carps_gym]

Yep!

[@herbalsnails]

Coach Grant, I've finished my LP and run out a TM cycle for the experience, but I never got to the rock climbing part. Do I wear my lifting shoes?

[@LukeBoutros-t1q]

Hi i’d like to know if i should do a cut. Im 5’10 106kgs about 28-30% body fat Ive done starting strength for about 3 weeks. My squat is 3x5 @77.5 Bench 3x5 @65 Press 3x5 @45 Deadlift 1x5@105

[@JosephMorrison-q3u]

Not a coach just a starting strength enthusiast but I'd imagine you could just clean up your diet and keep doing the program and the body fat will take care of itself. In other words just don't eat crap but make sure you're get at least enough protein in and you should be able to keep getting stronger

[@MrGuano11]

4:36 I prefer the cue "push your belly between your legs" :)

[@thestrengthco]

Have never found that one useful

[@mattiasswartz8257]

I actually use both "drop belly between your legs" and "squeeze the chest out"!

[@VayaconDios018]

Can I deadlift every workout? I'm 44 male and month into NLP. Last workout 120kg.

[@LifeofPayne]

Yes, you'll be on NLP until you can't add 5lbs to the bar every workout.

[@beyondbackwater4933]

Are you doing starting strength? Because that's Deadlifts every workout in phase 1