How I Changed my Life 90 Days (& you can too)

[@mardeebrosh6965]

The hardest thing for me with fibromyalgia is pacing. I'm an all or nothing person as well, which means that i tend to throw myself into a project, work hard on it, then physically crash and burn before being able to finish. One thing that really helped was borrowing a trick from The Fly Lady. I set a timer and let myself work for 45 minutes, then force myself to take a break (physical or mental) for 15 minutes. As you say, everyone is different, but this really made things more sustainable for me. Love your videos, Wendy. You're the highlight of my week.

[@theunexpectedgypsy]

oh yes, I totally hear you and agree fly lady and the timer are fantastic and such helpful tools x ps. thankyou!!! xx

[@nan4art]

Thanks for this tip about pacing. I tend to forget my fibro is a real thing and not take care of myself.

[@itstime9986]

That was a perfect statement. This video was perfect for me today as I have been low mentally and today I'm trying to shake out of it. I have fibromyalgia also. Last month I rearrange my apt. Wore myself out and took a break. Now it's time to finish. I will use that 45 min timer process. Thanks for the motivation Wendy and Mardee.

[@krismaki757]

I love that idea. I unfortunately will push through what I've set out to do, finish it, and then the next day or two pay dearly for it. I do think Wendy's idea of changing diet would go far for me. I have some new things going on, so I'll see where that brings me. I'm glad to hear you've found something that works for you.

[@sandrafisherhayes3219]

​I was diagnosed with fibromyalgia 2 years ago now and like you Mardee I tend to do too much all at once resulting in a crash and burn episode. We tend to forget our bodies can be a bit more fragile when menopause and fibromyalgia arrive as uninvited guests. Our bodies send us messages through pain and fatigue and we definitely need to learn to listen! Thing is I found at first there was a certain feeling of guilt invading my thoughts when I rested because it was seen as a sign of weakness if I did. Rest i.e or took a break. My body or my soul were not having though, I HAD to rest otherwise I couldn't function! Was I the only one feeling guilty? Let me add Wendy I love your vlog and I always come away with sage advice and great tips ❤ Love and Light to you and all your viewers 🌹💐🍁🍂🍃⚘

[@terrigodfrey8260]

After menopause I became low carb, almost carnivore, eliminated grains and added an iodine supplement to my diet. The UK is designated as iodine deficient. A woman's body needs saturated fats from animal meats, butter, coconut oil to create thyroid hormones and others, I no longer eat anything with industrial seed oils (soybean, canola, etc). I am 76, totally pain free and take no medications. I was even able to wean myself 10 years ago off of thyroid medication. It's just my story. I get all my nutrition from whole food. Glad you are feeling better!!

[@theunexpectedgypsy]

So powerful amazing. Food is our medicine xxxxxxx thanks so much for sharing 🫶🏼🫶🏼🫶🏼

[@janew4690]

My advice to others is to change and let go while you are able. At 77 its more difficult as my body works slowly. I have to say I am still a work in progress as is my home. I do some things daily toward my goal. I am on a quest to loose 20 lbs and to take better care of myself. I think woman spend a great deal of their lives caring for others and we neglect our own bodies. Great advice as always Wendy. You have the ability to help many people which is a gift. Thank you.

[@julesstone7990]

This is so true! Good luck x

[@tassie2348]

I love this comment. I'm 62, double knee replacement which has left me like a different person. Art is my salvation. But some days.....urgh

[@latabaiba]

Would love to loose some extra pounds too .... but oh how difficult this can be

[@gailschulte1625]

You videos have inspired me. I lost both my parents this year and pretty much went into a tailspin. My eating habits went bad. I needed to go through my parents thing but just couldn't get started. I have made changes in my eating habits going more healthy. I have also started sorting out everything, my parents and my own. And I am back into drawing and painting and also my my needlework. Thank you Wendy

[@brendahicks6039]

I am 73 yo still work full time as substance abuse counselor. Been at current employment 18 yr. Still recovering from divorce 2 yr ago. Have multiple health issues. Fibro me/cfs being primary plus ibs gerd diverticulitis 😊 I am in process organizing decluttering 2 bedroom townhouse. I am learning to pace myself at home, give myself grace and accept the process of making changes. Diet is next to change. You are an inspiration to me. Keep your light shining bright dear one! Indianapolis Indiana

[@DeborahPerry-i5o]

You are so lovely to watch, I enjoy watching and listening to you, I am decluttering and cleaning too. It's a process ❤️

[@karenirving7088]

Once I started to declutter I couldn’t stop. I just want to get rid of everything now. Stuff is so heavy

[@TerryL421]

You're so right that you have to be mentally ready to make changes. I changed to a low carb diet in May 2022 to eat healthier food, reduce inflammation, and just feel better with my ME/CFS, Fibromyalgia, and rheumatoid arthritis. Not only do I feel better and healthier now at 64, but I lost 74 pounds which I did not really think was possible. I'm also in the process of decluttering and down-sizing my possessions as my energy allows. My ME/CFS is my biggest issue and it's been a bit of an up and down year for me. Pacing is key: taking rest breaks or days depending on how I feel. Thank you for another inspiring video. I really do look forward to them. Much love to you and James. 💜🤗🤗🤗

[@theunexpectedgypsy]

thanks for this comment Terry xx and wow, well done with that weight loss, amazing achievement. Big loves xxxx

[@susiemejia7917]

Your space looks great. I’ve adopted the “I’ll do a little something plan”. Your light is shining bright and it’s inspiring.

[@KittyGinaMeow]

Hi Wendy … I was just diagnosed with Fibromyalgia too, I have Osteoporosis and degeneration of my bones … I’m doing my version of working out and walking on treadmill for 15 mins at least daily… I have the hardest time sleeping pain really bothers me .. I think I need to cut some things too from my diet, financially I can’t be purchasing to much … procrastination is a big thing with me … I’m no longer in menopause long ago on my early 50s … I’m 59 now … I’m sorry I typed to much … need help ❤❤❤ I find your videos so relaxing Wendy thank you .. trying to find a little corner in my unfinished basement for myself, because I try to help everyone and 4 myself it’s difficult to find me time … I won’t give up … I adore your studio, your so talented ❤❤❤

[@oliveappleby8672]

Music changes my mood straight away, especially if a favourite comes on❤️❤️❤️❤️

[@francisco57100]

Wendy I just love your videos. I like to watch them a couple of times, I seem to miss some things. Did you ever think about writing a book? I think you would be good at it. I know I would buy a copy. I think you have found your calling. So many of us love you.

[@simplysoulenergy7248]

This is cconfirmation to me that I need to go in the direction I have been pulled towards...I literally have 90 days to change my life, 90 days exactly...what a syncronicity to see the title of this video!

[@theunexpectedgypsy]

oh wonderful serendipity! love this so much ! xx

[@suev4143]

This video came at a magic moment for me. Ive been struggling with health issues for ages, and recently struggling to keep my light shining bright. While watching this, I opened my art journal for the first time in a month, and started writing and drawing, new things and new thoughts. I need to get my body healthier and with more energy to do a declutter and reorganisation in my space, but you've essentially jump-started my brain. Thank you for sparking such positivity! All things are possible when we take small steps in the right direction. Congratulations to you for your efforts, and wishing you continued health and success. Your studio looks so much more open (more room for fairies to dance?) and relaxed. May you have much inspiration and find it an easy and comfortable space. Love and light always and gentle, thankful hugs 🤗🧡❤️💜✨✨✨

[@LisssyB]

So inspiring! I’ve been a sugar addict my whole life and I’m 54 and my body pains every day. I’ve learned so much about mind body connection lately. I always knew mind body spirit were connected, but never knew how much our emotions can cause chronic pain in our bodies.

[@Fergie80]

I'm 18 seconds in, read the first line of the video description, and can already tell this is everything I need right now!

[@Suzi77]

I too like my pencils lying down instead of in cups. I just feel I see them better. I will be looking forward to seeing what storage idea you come up with. In the meantime I keep mine in pencil cases and lay them down in a plastic tray when using them. Mine are also divided into colours, warm and cool. Thanks for your videos. Suzi 🙋🏼‍♀️🌻🇨🇦

[@CompactJitters]

I love the idea of the dressing-up box. I frequently dance at home and it is always wonderful to feel beautiful while one is dancing! I think I need to make me one. Thank you!

[@abacus299]

Wendy, just wanted to say you look beautiful, skin glowing and lovely subtle make-up. Positively gleaming.

[@theunexpectedgypsy]

oh thankyou so much! what a lovely thing to say! xx beaming now!!!

[@grizeldaxxx4568]

I was thinking the same thing x

[@helenedumas8181]

Hi, I am Hélène from Québec (French), I enjoyed your videos throughout COVID and then kind of stopped watching for no reason for a while. Yesterday, I started watching again and was struck with how much you changed, your art is getting so good, love your portraits and you sound so uplifted. I liked that you share your moods, struggles and happy moments 👍

[@dianehinson2170]

Your studio looks so much better with less clutter and by moving the plants. I have slowly been decluttering my space, organising art materials and letting go of stuff I no longer need. Such a good feeling. Thanks for the inspiration ❤

[@mrs.e3909]

I find it helpful to declutterbefore the seasons change, especiaaly the fall before the cold weather forces me to stay inside among my "things". I can usually let a handful of things go to charity with each declutter. Its inspiration to redecorate, dust and organize for the incoming season.

[@TeriDuncan8049]

You are a lifting breath of fresh air ❣️. So glad I found you, just happened to see the thumbnail of you looking at the cottage in a field, and stayed! Best wishes from Pennsylvania, USA ❣️❣️❣️

[@danielaravenous]

I am dealing with a decluttering and organization situation with my home-studio and a space for my homeschooling kids. It is a challenge. Thanks for the inspiration Wendy 🌠💕

[@theunexpectedgypsy]

oh you can do it!!! xxxx

[@purseypurslane]

These days I'm afraid of letting anything go because they stop making good materials and it costs money to replace things -- products are cheaper, poor quality, and some you just can't find anymore. So I keep it all!

[@janetlynn3397]

Energy Focus & Discipline That's exactly what I need. Im where you where at the beginning of your 90 days and I'm looking for change.🌺

[@kristinamullen4066]

I loved the beginning sketch of the woman behind tree branches on the yellow background.That image inspired me to do something similar.I've been uninspired for 3 wks since coming home from rehab and continuing to recover from my broken leg.Im just starting to use my leg again and my inspiration is coming back.While I was stuck in bed a day, I created a lot of very good drawings and paintings in a sketchbook on paper that wasn't great quality, but the work wad good.Your videos always teach me something and give me hope.Thanks so much!❤

[@samcollage7682]

I like to use wooden silverware trays that I find at thrift stores or goodwill for pens and pencils. They are visible and it's easier to find what I want.

[@alicejump2290]

After my move, I thought I was on a good path to getting a working studio, then some major health problems showed up, two long hospitalizations and at home nurse visits! Now there is a problem with a storage area no longer available and putting the burdens on my daughter to haul the stuff and bring it into my new space! So again your process gives me hope for so many areas that felt totally overwhelming! As always your wonderfully creative and achievement oriented progress is lighting up my life!

[@LucysArtNSoul]

I love how open and honest you are in your journey. Thank you for your book recommendation as well. As a chronic pain survivor myself, and a mom of 3 and full time Art student, I have tons of ups and downs so watching videos like yours brings me light and hope. Thank you gracefully from phoenix Arizona ❤

[@theunexpectedgypsy]

awww, ups and downs yes, I feel you xxx you totes got this xxxx

[@meridithkish2076]

Thank you for sharing your process. I needed this video so much. I have to much stuff in my creative space that I'm having a hard time creating. Thank you so much Wendy ❤

[@cynthiapate9138]

Thank you for the encouraging words about change and inspiration. The blond lady in your journal sketch looked like Princess Diana….or maybe it’s just me. 😊 Love and hugs to all who read this. ❤

[@pemachotso6727]

I'll be 71 soon and I LOVE your videos...Before I watch them, I get myself a cup of tea, get comfortable, and enjoy them! Thank you so much for sharing!!

[@nan4art]

Oh my gosh I needed to hear this today. Decluttering my home and studio with fibromyalgia and injuries is a challenge. Your talk about the whole picture including nutrition. really inspired me. Thank you and I’m happy you feel better too ❤….

[@carmengiles456]

Thank you Wendy 🙏 a delightful video. Great to see you so chipper. The studio looks fantastic, well worth all the hard work.

[@MoonstoneCastle1]

Hello, Wendy. Your studio is lovely and you've really made it your own. Most art studios on KZbin are rather ugly and utilitarian in style, but yours is charming, cosy, and creative! I do think we artist ladies do love moving our art materials around and reorganising quite a lot! :)

[@ehpeachylove]

Good Sunday morning sweet friend. I’ve enjoyed watching you this morning. I can see the wonderful changes in your mental and physical body and it’s so motivating. In listening to you today, I have realized I’ve crept back to bad habits since my mothers passing and although I’ve put on almost 5lbs I know I have to get back to that healthy eating again. My problem is carbs and sweet tooth which is not good for me especially since I suffer from fibromyalgia and know my inflammation is high. You’ve given me the courage to to check myself and to get back on track. I’ve felt so discombobulated and my emotional state is up and down. Talking to my therapist about parental relationships, and other things are helping. I’ve begun to write about all these feeling…. I know part of my issue is grieving , anger and sadness but I’m working through it. Coping is ok and it will get better. Working in my courtyard and getting sun and fresh air has helped but I’ve not been been able to sit in my studio/office and I believe it’s due to all that’s in my head atm. Your studio is looking amazing and your storage items have given me some ideas to make my space more user friendly. It needs to be revamped. Time to go check out furniture options at thrift and consignment shops. I’m going to rewatch this later . You are a diamond that sparkles bright and I appreciate you so much. Sending love and light from across the the pond in Northern California and a big hello to James too. ❤❤🌹🌸🌺🌷🌼🤗🍀☮️🥰☕️☕️

[@reneecailloux2573]

an idea: I like my pens and markers lying down too. I found those clear drawers that I can pile up and have on my desk. That way I can see everything.

[@aimeerelf3673]

Wow your studio space looks so lovely and inviting. You must feel so inspired every time you walk in there!! Your videos are always so encouraging, honest, engaging and joyful!! Thank you so much Wendy, you really are a bright light that shines for us all. Blessings to you XXXX

[@olgamcadamy]

Your videos are so inspiring❤ Thank you so much for sharing your journey💞

[@beakey3484]

What an absolute Angel of Joy you are! Bless you for putting your feelings out there for us to see. It is not easy, but so much what we need now. How brilliant you are at showing us what real self care is. The more I think back on all the important pieces of this video, the more I feel you are divinely inspired. Namaste

[@Jasmine-hh3kt]

I can see it in your face and the way you are carrying yourself - you look so much brighter. This is what I needed to hear. Winter ended a few weeks ago here in Australia, but I still feel stuck in the seasonal blues. I’m leaving a quite toxic workplace to start a new job in 4 weeks. So I’m going to focus on myself during that time - get back to eating well and do a much needed spring clean at home, and stop wasting energy dealing with the drama at work. I’m just going to focus on being productive and preparing to handover.

[@lisamorice4701]

Hello from Tassie 👋 I left a difficult job this time last year to do some travelling and have not looked back. Now I work three different casual jobs, usually one day a week, which means I can spend more energy on me. I've cleared out a bunch of stuff, including 20 year old paperwork, and keep some time each week for art and craft. I even enjoy doing housework and cooking more again, although my food choices need some more work I feel. Good luck with your new job and getting back to your authentic self.

[@Jasmine-hh3kt]

@@lisamorice4701 thank you for your kind words. It’s so great to hear that you have found a new path and enjoying life! It’s funny isn’t it, how we get so focused on one way of living. But if we’re open to change, like your 3 casual jobs, life can be so much better.

[@janismurray2454]

So generous and kind of you to share because you care about others and are willing to open yourself up for others to glean from if anything might help them. It’s encouraging and inspiriting. Your energy and zest is wonderful

[@maryjanelarson9045]

Gosh Wendy, the arrival of your 90 Day Life Change process was perfectly timed. I've been on a de-cluttering journey for some quite a while. My wardrobe has always been a tough category because so much of my identity was wrapped up in it. I have let go of so much the past month due to completely shifting out of old identity. I'm not quite into my new self yet but she is showing up more and more. I am strolling towards retirement where I'll finally have the time to step back into my 'makers toolboxes' and begin creating again. Thank you for a lovely video.

[@ISOShakespeare]

Your studio looks so cozy and magical. It was the magic that was missing and I think you found it! Thank you for sharing your process.

[@Linz0440]

You're such a special person, thanks for sharing your journey and not hiding the tough stuff in the shadows.

[@Marti_Lay]

Exactly what I needed today...inspired to make some decluttering, organizing in the studio and in the body. Thanks

[@theunexpectedgypsy]

oh yes, you can do it! feels soooo good xxx

[@lisamackres783]

Gratitude for your videos. You're an inspiration regarding many things-- decluttering, deleting overly processed foods from your diet, ageing.

[@AlisonGreenValleyCrone]

I’m with you on the autumn timing. For me it’s the start of the year - we start to prepare for winter, for rest and reflection - so I start to focus more on my home environment and make it welcoming and relaxing.

[@storyandstone]

Hi Wendy, I really resonated with your video. I have just started my journey. I have been decluttering at home for about 18 months now and I’ve gotten to the hard rooms (kitchen, wardrobes, craft room) so I have come to a complete standstill, even though I know I will feel so much lighter when the stuff I no longer need is gone. Now I am starting to feel stronger and have been adding things to my diet that benefit me, like macca powder, daily greens powder and marine collagen. I too, was just snacking and not on good food and have started having a nutritious dinner at lunch time as I know I often don’t feel like cooking if I have been at work. Then I just have a snack in the evening of some yoghurt and fruit or nuts, etc. I still have other changes to make to my diet like adding a few more supplements but since I started with these changes, within the week I stopped having that 3pm slump. I have also been processing emotional blocks and past issues I have repressed that I’m now ready to process. I feel so much lighter. 😊 My husband says that I look so much happier and I am much more pleasurable company. 😂 Life feels do-able again. And I am finally ready to finish my home declutter! ❤ Thanks for your great videos.

[@LauraGomez-bl2so]

I love the way your studio is arranged now! The plants and wooden cabinet make such a gorgeous backdrop.

[@AngelaLochCross]

You really called me out on this one, Wendy. I had settled in with my cup noodle to watch your video. Oops. But you're absolutely correct. I have been feeling trash lately because I've been eating trash. I am looking forward to seeing your ergonomic filming situation. I have been feeling awkward with the top down filming as on the one hand it is great for camera angles, but not so great for proportions and I have developed a pinched nerve which has absolutely disrupted my art flow. So I'm going to take what you said to heart and work on some healthier eating habits and try to come up with a solution for tilting my art station. Also, thank you so much for the suggestion of wild yam cream in another video. I feel better regulated since using it.

[@thecraftyfaery]

Wendy, thank you so much for the videos you share. Whenever I watch them, I can completely relate. You're definitely a kindred spirit. I have been struggling with bouts of depression and anxiety since my early 20s, and have always struggled to remain positive enough to bring about positive action in my life. I'm professionally a graphic designer, but at heart and in my spare time, I am an artist and Illustrator. I'm in my 40s now, and still dream of doing my own thing, with my art. I've been trying much harder the past couple of months to get things on track, setting up a few online outlets and beginning to get back into my art and crafts. I'm terrible though, I get a few roadhumps in my plans and I start feeling the negativity creeping in and doubting myself so much, I've often just given up before but I'm trying to hold on this time and fight the negativity. I've not been well today, and had to have a sick day. I feel that sometime when the negativity starts getting the better of me I'm easily run down physically and I've been feeling so rubbish the last few days due to various complications with my new plans. I've been looking for things to help me feel more positive all day so this was just the video I needed to watch. I feel so much better knowing I'm not alone in theses sorts of struggles and you are proof that it is possible to conquer these glitches and thrive ✨️❤❤

[@TracieWho]

You are such an inspiration. I am at the point where I need to change some things. Thank you for breaking down your process. I can't do it all at once, it's all baby steps for me. I've been paralyzed on where to start, but I realize that I can start by changing out some unhealthy snacks for healthier options. I've been decluttering for awhile now and it does feel so good. If I bring something new in, I take something out. Thanks so much!

[@friendoblu]

Just what I needed. I've been trying to come out of a funk, thinking about changes. I like the way you put it - letting go (vs. trying harder, doing more) Thank you.

[@emman.3653]

Deer Wendy, so many good ideas and encouragement, exactly what I need right now! Your studio looks so much cosier after changing the place for the plants. Thank you for another inspiring video ❤

[@theunexpectedgypsy]

oh good timing then xxx thankyou too for keeping me company x

[@AprilMarieCole]

Ive got a “fantasy/play” area in my classroom for students (they love it) I NEVER thought of the concept of dressing up for myself; to put us in the mood “fantasy” play like, to inspire, create, or for identity… great point! 💕

[@karenborden6032]

When I started my health journey many years ago my naturopath explained to me that everything starts in the gut. When our gut biome is off the rest of our body has to compensate and that in turn makes those areas weak and sick. Wendy, I'm so proud of you for working so hard to make the necessary changes in your life so that you can be the best You that you can be. So sending you big hugs and keep on persevering thru it all. Plz bring back the pink wig. I just love it on you!

[@christinefisher5716]

Thank you for sharing, Wendy. I can relate to so many of the things you mentioned. It is encouraging to think of a slow and gentle pace for real change -- I can do that!

[@ShamelesslyCreative]

. It was nice to see even that short clip of you sorting your books. Encouraging really! I picked a shelf and began sorting thinking I need to actually look at the books off the shelf.( I dont think any of us would mind those videos of deeper boring sorting as it gives us an opportunity to sort with you.) Winter is so nice to cuddle in and work on projects and summer is so nice to be outdoors. So fall and spring the house needs a good air out , deep clean and reset /declutter for the next season. Oddly it always seems just before the fall winter holidays I decide to switch to healthier eating and miss out on the treats of the season which of course is healthier physically but harder mentally. Also your point on sorting your space for how you work not how you want it to look made so much sense to me. I'm having a rough day physically but feel motivated for the next trip into the studio to carry some of these ideas into there.

[@reneecailloux2573]

You definitely inspire me! Thanks, Wendy! You give me that positive energy and in my turn, I give it to my students, who give me some energy back in return. It's a constant flow with my family, my friends et my favorite youtubers. Hopefully, we do give you that energy too.

[@vividdreams7072]

What a lovely uplifting video. Thank you ❤ (studio looks great ..x )

[@julesstone7990]

One word for this vlog is fascinating and I am going to give this a go for my depression and feeling overwhelmed. Thank you so much for sharing!

[@Poppy-333]

I appreciated this video & hearing your inspiration + gentle encouragement. Your studio is beautiful & looks so peaceful now. I hope you can continue to really enjoy the benefits of your disciplined & joyful choices.💛

[@rachelsutcliffe2144]

You've given me the motivation to go back drinking butterfly pea tea again. I've not had it in 3 years but i dont know why i stopped drinking it, it gave me the boost i needed and it also changed my mental wellbeing to a positive too. Now we getting to the darker months i'll start drinking again as i do suffer from SAD it'll help that too. i have lots of juggles right now so i need to have a good detox/declutter of things i no longer need too . Thank you again dear Wendy you really are a shining star :)

[@RevLetaLee]

Working on getting back to thriving myself right now. It's a process. Thanks for showing your process, I am inspired with some new thoughts today and you helped me think through some things I needed to get clarity on. xo

[@carolynmarie4008]

Well done Wendy! I admire your openness to change and growth. You inspire me to be more conscientious about my self care.

[@reneerasinger-tq1qd]

This is so timely for me. Im feeling a new quiet determination to make changes in my life. More like a new certainty recently. I am also an all or nothing type of person. I'm really enjoying watching. So glad I discovered you. Watching from New Jersey, USA.

[@ninajyrkas9357]

I just love your videos, they are my treat for my days off. It was such a delight to see you happy and looking so healthy.

[@susanlamb7431]

Dear sweet Wendy congratulations on all you’ve achieved,! Your studio looks great. Never thought I’d meet someone who changes their surroundings as much as me?? I like an autumn spring clean too…..seems like you have it all sussed out but don’t beat yourself up on the off days. I’ve taken to making vegetable soups which are so delicious and healthy and comforting with the many variations of veg , stock,herbs and spices and can be made in a batch.I enjoy the medative experience of choosing and chopping. Love also those dresses which I’d wear as are beautiful…..hope this all inspires your work! X

[@KateColors]

This was a marvelous trip into your happiness. ❤ I have been accumulating markers over the past couple of years working at Michaels, trying out the differences between the different kinds. I'm a painter but I like daily sketching, too. I was always a Flair Pen girl since high school when I would sit with my friend, Cindy, in the hallway doodling notebooks of paisley designs and flowers. It wasn't until recently did I read the instructions on my Zig Markers to store them horizontally. No wonder my markers all dried out in between my perods of using them! I had all the markers on a shelf in coffee mugs. With my new acquisitions, it was getting cumbersome. Since the start of the pandemic, I was getting take-out every other week to support local family businesses and I've accumulated a few stacks of plastic take-out tray-type containers. One day eating take-out, I looked at the container and I thought, would my Zigs fit in here? They fit perfectly! So, I gathered all my containers and markers and parsed them into their respective trays, labeled the side writing on a piece of artist's tape, and stacked one tray on top of another ( without the covers) and now they all sit in a stack on the end of the shelf leaving the rest of the shelf free for something else. Plus, no more weighty mugs taking up space. It feels and looks lighter to me. I also decluttered the closet in my studio space and found the bottom half that I had cut from a quart milk container. It inspired me to start collecting those to organize my drafting table pens, pencils, rulers, and tools replacing the overstuffed tray. I may also organize my oil, watercolor and acrylic brushes, too. If there is fear of these being too light and tipping over, you can always drop or glue drapery weights into or onto the bottom of the containers. I used to make draperies so I have a bunch of those! Thank you, Wendy, for another great share. Continued success in your health! ❤❤❤

[@phyllisruss5174]

Loving your new space ❤

[@Joysart360]

Oh boy, I need to make changes especially towards my health by eating healthier and cutting out the snacks. I've never been a big drinker of any kind of alcohol so I rarely have a drink and I gradually weened myself off of coffee due to how it affected me during menopause as well by going from full caffeinated, to half calf, to decarf, which is what I drink now on occasion when I feel like having a cup in the morning.

[@deborahpryer-smith5115]

A very inspiring video, thanks Wendy 🥰 the studio is looking fabulous ❤

[@sarahb2652]

That's a great achievement Wendy, studio and diet etc. Thank you for sharing as it does inspire.😊❤

[@mirabell9362]

I'm so pleased for you Wendy, thank you for the inspiration and for sharing. Sending love

[@BozkurtAyse]

Dear Wendy, i can watch your videos all day. It' brings me comfort and wisdom. I feel close to you as if you're my relative. Thank you for all that you put out here for us.❤

[@kristinamullen4066]

I realized that I didn't need a lot of the things I've collected, when I was in hospital and rehab for 6 wks.I only missed my markers, pencils, drawing pad.So now I'm very ready to let go of extra.I love clothes and fabric and that is difficult to let go of.It would be great if I could.hire you to help me.I usually feel like cleaning in the autumn too.Best wishes to you in your nice clean studio and that your health will improve.❤

[@susanhimmel1250]

You are such an inspiration....always! Thank you for sharing your journey with us. We travel the journey better together! I appreciate all you do for this little community. You are such a bright light in this messy world of ours. Love you!

[@juliehoward9654]

Yep I definitely need baby steps and am an all or nothing kind of person. I really reasonated with what you said ❤

[@dorothymorris7472]

Wendy, I find you so inspiring and such an honest and real person. I am struggling with some personal things in my life and I need to make decisions to change my situation and that's so difficult for me. I have difficulty with decisions that will improve my life for fear of making someone else's more difficult. Sorry to ramble but I got carried away! Thank you for your honesty and positivity 😊

[@lisamorice4701]

Dorothy, when we rise we usually take others with us. Either by showing them a better way or by filling our own cups so we can be of service to others. You must put on your own oxygen mask before helping others so please don't put everyone else's needs before your own. In the long run that doesn't benefit anyone. Sending you some love and strength.

[@Crystal-t6g]

Wendy, Congratulations your studio looks stunning truly organised and mindful. Thank you for sharing your experience, l appreciate listening to your words of wisdom, it’s hard living in this mad world. I am going through a lot and need my creative space to relax and release, the decluttering continues. Much gratitude to you and James. 🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴🪴

[@karengow5683]

Well done ! I found this very inspiring 😊 Thank you for sharing your decluttering journey 🤗 Greetings and best wishes from New Zealand 🇳🇿 ❤🥰

[@scarlethenderson6510]

We might be living parallel lives 😄 I have got to get away from the snacks eating the whole bag of chips or snack instead of eating meals that are healthy and being more aware of what I ingest I too have fibro, literally I'm redoing my craft room and it has gotten so unorganized I always feel like less clutter the more your mind can be creative, working on my house as well getting rid of things but everything you touched on rings home for me I'm going through all of the same things it's hard to let go , thank you so much for sharing your journey and how it's helped you and how it can shine a light on what might help others 🩵

[@wiscgirl3799]

You addressed all the issues I have going on right now. Got up at 4:30 a.m. thinking how can i give me a peace of mind. Small steps instead of trying to do it all at once.

[@deborahramlochan5726]

Thank you Wendy. Presently facing a crafty space that feels like an insurmountable mountain. You have inspired me... To begin the decluttering and to take one step at a time.. Thank you again for the honesty of your sharings.❤

[@fairweatherannie]

Lovely to see you doing so well, dear Wendy. The studio looks amazing - “a place for everything, and everything in its place”, and I’m so glad to hear that your other lifestyle changes have helped so much. You look wonderful, and sound really happy, which makes me happy! I’m needing to make some changes, too - we are on the tail-end of a flu which has lasted two weeks and is just not going away! It’s made me realise I need to build up my immune system somehow! And I am caught between two completely different sort of ‘identities’ at the moment; I need to streamline my wardrobe, but don’t know what to keep and what to let go of.. I might go back and watch your wardrobe declutter again! Much love to you and James, thank you for YOUR beautiful light that you keep shining bright, you make the world a better place 🥰🥰 love from Australia xx

[@debbiedrawsfunny]

Thank you so much for this video, Wendy. The timing of this message is perfect. I really needed to hear all of this. I’ve been feeling so overwhelmed and exhausted the last few months and know I need to make changes to let go of things that aren’t serving me, stealing my joy, or that I know in my heart I just don’t have the time and energy for even if I do enjoy them in the moment. We really do need to take care good of ourselves ❤ we only have this one body and soul and can’t just grab a “spare body and soul” out of the drawer when we’ve worn the one we have out! That just isn’t how it works. We must spend our energy wisely and invest in our physical and mental health to be at our best. Thank you for this important lesson!❤

[@gabrielag9094]

Great video, Wendy! I also love my pencils flat . I got from a thrift store two vintage fine silverware wood boxes, with two drawers each, and added a cheap anti-slip mat/liner to keep the pencils in place. It worked great, and I love it!

[@machelleshappyhobbies4977]

Your studio looks so nice. I'm so happy for you for the changes you have made. I have fibromyalgia and was recently diagnosed with diverticulosis so I have had to make changes to my diet also. I love your channel. Thanks for the ideas for storage. Hope you have a great week. Soft hugs to you.😊

[@joannrabideau1657]

Wendy, thank you for all your inspiration. The art space looks amazing and you look very refreshed and beautiful. ❤

[@rakisk8r]

Thoroughly enjoyed this video, thank you for creating and sharing it! I love the idea of a ‘dressing-up box’ and being playful! I too struggle with terrible pain neck/upper back. I absolutely love your space and your playful inspiring Spirit! 🧚🏼‍♂️💃🦄🦋

[@carolajuntgen6288]

Thank you for all our inspiration! 🙏 Very intresting too follow your journey 😍🤗🍂🍁

[@lisamackres783]

Thank you so much for your encouraging words.

[@TEXTILE2010]

No your not alone, I am trying to declutter my studio as well, it helps to see you do yours thanks❤

[@orchiddeerdalomba2434]

Your videos are inspiring. I love the calm sweet sound of your voice and your vibe. I felt relaxed watching this video. Congratulations on smashing all your decluttering goals!

[@gaylamassey6637]

I have a terrible time with sugar. Definitely an all or nothing girl there. I’ve been on a terrible sugar binge for the last 6 months. Each time I say that’s enough I just haven’t been able to say no later in the day. I have both Chronic Fatigue and Adrenal Fatigue as well as inflammation, arthritis and constant pain which all together cause me lots of issues. I really enjoy your videos because it encourages me that I’m not alone in this battle of chronic health issues, clutter and the creative brain.

[@kimmiles5619]

I too gave up alcohol to help my menopause. The hot sweats at night were so intense after alcohol I just decided no more. It's been 9 months now and my sleep is so much better, not perfect but working on it. As with you my next thing is meals - prooer meals not snacks or skipping meals, actual food to help my body recover from the menopause (and adrenal fatigue) definitely feeling better but still a way to go. Thank you for sharing your story (and all your videos). Have a awesome day ❤x

[@AmberB-ev8cc]

The changes look good on you! Your face looks glowy and younger - like a weight has been lifted. Such energy. Inspiring

[@susefink6099]

Dear Wendy,i want to clean up cupboards and rooms these days too...i am really looking forward to that,especially after watching you🤭. Thank you for another wonderful video💕🌻

[@jayneward6649]

I am in this stage of my life at the min, I felt every room in my house was closing in on me, it is hard at first, but once you start, it's a great feeling when you see less clutter, good luck on your process ❤❤❤❤

[@dalehargreaves966]

Thx Wendy 🌿 I love what you are doing! One critical supplement to add is Vitamin D. It’s actually a hormone, not a vitamin. It is the key to unlocking the bodies ability to absorb other Vitamins. Eg. Vitamin C & E etc. Without D you are literally flushing all your other supplements down the toilet each day. With it you will rapidly notice the decrease in eg. inflammation. I hope this helps. 🌸🌿