Lzzy Hale & Arejay Hale (Halestorm) on Mental Health, Accepting Yourself & The Magic of Art

Occupy The Void Episode #3: Lzzy Hale and Arejay Hale of Halestorm discuss overcoming depression and anxiety, connecting with the magic within, accepting yourself, the merits of therapy and medication, changing your inner voice and being the mental health “cycle breakers” in their family.
Listen to the FULL-LENGTH EPISODE:
Spotify Podcasts: open.spotify.c...
Apple Podcasts: podcasts.apple...
KZbin CONTENT DESCRIPTION:
00:00 Lzzy on giving yourself permission to be flawed
00:51 Who is Halestorm?
01:35 What is missing from the conversation about mental health?
01:50 Being the “cycle breakers” in their family
03:00 How do you lift yourself out of depression and talk yourself out of anxiety?
03:12 Why she is into art and music and why our first language is magic
05:48 How have you changed your relationship with your inner voice?
06:26 Separating two sides of yourself and turning garbage into something beautiful
08:33 Becoming disconnected from the magic
11:06 Arejay’s approach to therapy
15:21 It’s not your fault
#halestorm #lzzyhale #arejayhale #mentalhealth #mentalhealthawareness

[@TheVoidwithChristina]

CONTENT GUIDE & LISTEN LINKS (EXTENDED EPISODE): Spotify Podcasts: open.spotify.com/show/5TrgHhlR5TbIaML787uSpx?si=b729d509d62e45d9 Apple Podcasts: podcasts.apple.com/us/podcast/occupy-the-void-with-xtina-and-tim/id1733957293 KZbin CONTENT GUIDE: 00:00 Lzzy on giving yourself permission to be flawed 00:51 Who is Halestorm? 01:35 What is missing from the conversation about mental health? 01:50 Being the “cycle breakers” in their family 03:00 How do you lift yourself out of depression and talk yourself out of anxiety? 03:12 Why she is into art and music and why our first language is magic 05:48 How have you changed your relationship with your inner voice? 06:26 Separating two sides of yourself and turning garbage into something beautiful 08:33 Becoming disconnected from the magic 11:06 Arejay’s approach to therapy 15:21 It’s not your fault

[@ooh29]

What a great humans this guys are. Freaking needed conversation.

[@fighterdove4937]

Same!!

[@Midisty]

I literally said “Tigger” calling my cat, and then you said Tigger.. WHOA!!!!! ❤

[@user-in3qx5og8f]

Exactly I've been dealing w Mental health. I'm finally getting therapy for it. Thank you Lzzy for making other people aware of Mental health issues. THANK YOU for speaking up. ALWAYS RAISE YOUR HORNS🤘🤘🤘💖

[@stever2583]

Finally a Rock Star who isn't making an Ass of themselves by simply being real! We are all simple travelers on a journey of discovery and knowledge! Live your best life - whatever that is for you! Thankyou Lizzy and Arejay!

[@James92Revan]

Corey, Nergal, now Lzzy. Amazing content 🤘!

[@freddythefrog]

Love this podcast! AND the idea of us all being born with our “first language”- Magic. : ) Reminds me of how we need to interact with people using “People First Language.” eg. I’m not bipolar1. I have bipolar1(me-inpatient psychosis in 1980)… they are not autistic… they have autism. It’s a matter of respecting the whole person. We are so much more of a person than our stereotypical labels. I sure love this band Halestorm and these two individuals… new to this podcast… thanks…💚🐸✌🏼 Finally, Someone may read this when they’ve lost all hope. Been in a lot of deep holes of darkness myself… luckily none as of late… YOU WILL CLIMB OUTA THAT HOLE… “it will pass!” take care, 💚✌🏼🐸

[@valerieshepard1549]

The magic of art as first language is such a beautiful metaphor! I always thought of music like this, but she is absolutely right - art is the pulsing drive to express yourself in that first language of our souls! Amazing!

[@heavymetal1330]

Once again: love you, Christina! ❤️

[@woody6791]

Thank you Christina and Tim. You are beautiful

[@kitourednik6868]

It's great that they both found and could afford and trust to get the help they needed to help deal with their depression and anxiety. Some of us have been looking literally for years, but at least i'll be able to see them in Toronto in July 2024.

[@Heart2016Sim]

I still have a crush on the drummer

[@skellchittenden349]

"Promo sm" 😉