Sadhguru REVEALS The RIGHT Way To Meditate

In this video, Sadhguru goes on to discuss the hot topic in the world of spirituality, i.e. Meditation. He clarifies the meaning of the term and the common misconception about spirituality that it is a ‘practice’.
Sadhguru also explains what is the real purpose of meditation, i.e. to end suffering. He also tells us how to create a division and space between your mind and body.
While you watch this video and listen to Sadhguru, try to relate to yourself and apply the advice from Sadhguru to your life to live better.
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You can watch the video about the books here: • Video
Also watch:
WATCH THIS EVERY DAY AND CHANGE YOUR LIFE: • Video
Watch THIS to Never Suffer in the Future | Sadhguru: • Video
How to Become a Wonderful Human Being in 12 Months | Sadhguru: • Video
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[@joelpotot3391]

I like when he said the separation of the mind , body and awareness..

[@rosythapa2686]

The entire video focuses on being"Meditative" which is a quality.... "Meditation" is not the goal here...Being "Meditative" in nature is the end of suffering and thats the goal😊😊

[@bharatisarkar6847]

I am not the body,I am not even this mind....I am just a piece of energy..... 🙏🙏🙏

[@IAMCOACHFLOYD]

When you say “just” you minimize a thing… You are energy.. not “just a piece”

[@ragnarlodbrok3708]

@@IAMCOACHFLOYD yes universal energy, the force entire universe

[@Felipe-gm6fu]

you are defining what you are, and when you define you limit yourself

[@vwwilson8625]

Meditation is a space between your past and future thoughts which is called the present, when you stop fighting and judging your thoughts you will start to enter the meditative space, when one thinks of their grief, well it is in the past and the future, so peace and happiness must be in the present, so one just needs to take their attention from the past and the future and into the present and when one understands that then there is no effort needed to be in the present because the meditative space is thoughtless, if you start thinking about how it works then you'll go back into the past and future because those are the states of thought and the present is a thoughtless space.

[@chithrachreesuppramaniam6527]

Meditation: while being aware and still, focus the thought on your breadth.

[@sav3nad]

Breath

[@martinhornby6609]

@@sav3nad k

[@sisselhansen3915]

I liked most the explaination about separating myself from my mind & my body!! Cos then I "flew" out on the balcony and watched myself sitting on my benk in lotus (kindof...🧘

[@NakedSageAstrology]

Misleading title, but I do appreciate Sadhguru. 🙏

[@anamikashrestha780]

I am still learning how to do meditation… still working on my thoughts Need more details on meditation

[@sijojose470]

Absolute clarity. ...Every word from him is a scripture........It a sheer pleasure and a privilege to listen to him...Overwhelming.... ...My pranams to the lotus feet of beloved Sadhguru....

[@srininaidu927]

The prescribed way, "to do whatever is required," is the Waking Sleep or Turiya, infusing the world with your Spirituality. Thought, Feeling and Will/Awareness, ...are the process of Nervous System, Breathing and the Metabolic/Endocrine System, respectively. Body rests on Mind, Mind on Silence, and then, Presence.

[@wizardofb9434]

I liked this whole talk.But the end of suffering by separating mind and body from yourself was the best part of it. It opened up a new method for meditation. And the when you get free from self preservation it'll open up other dimensions of life was a real enlightenment. Sadhguru is a genuine master.

[@anjalipendem6494]

i still dont get what they mean by separating mind and body from me ... and what is self preservation ?? someone pls tell me ...

[@wizardofb9434]

@@anjalipendem6494 Body and Mind are separate from us. True self is giving life to body and mind till death. Thinking body and mind as the true self is an illusion and the limitation blocking our growth. Meditation starts by watching our mind as a separate entity. Gradually get control over the mind. Breathing is the basic process to get control over body and then mind. Once we get out of this entanglement we break away from the imprisonment of self preservation.

[@anjalipendem6494]

@@wizardofb9434 THANKYOU SO MUCH !!!!!! That was really helpful!!

[@wizardofb9434]

@@anjalipendem6494 😊

[@panthirigesomawathi9145]

If l am not the body and my mind there are no any suffer isn,t it?

[@crystalfolse3208]

Meditation is my life

[@4wayjvz615]

Ik trippy right

[@MrBastilleDay]

Absolutely! ❤️

[@sanjeevkumar-zq4ru]

Separate yourselft with Body and mind... Thanks Sadguru...

[@jebidiahnewkedkracker1801]

I liked Sadhguru's succinctness about suffering..."it only comes through the body or the mind"... But I am starting to suspect The Buddha said it best: "Suffering is caused by desire" Which leads me to conclude that if I manage to eliminate desire, I basically have it "made"....But growing up in the "advanced" Western World, no one needs to tell me "Good luck with that boy"🤣🙄🥺.

[@sugizheng5209]

This is very profound. I think only the people have learn the Dharma very deeply can understand what Sadhguru share

[@RajeshMenontechnospirituality]

Sadhguru ji - Thanks a ton. That helped me a lot 😀

[@PracticalHealthNow]

3 Tips on HOW to start meditating: 1. Remove all distractions - find a quiet place 2. Calm down - the simple and natural way is slow down your breathing 3. Direct the mind - focus on a certain subject (concentration meditation) or start observing (mindfulness meditation). Its two different types of meditation

[@nataliialebid1336]

Thank you!

[@RelaxWater2022]

🔥👍

[@user-cl1mx3qd8v]

Thank you so much!

[@sheilaroy5376]

Thanks. This is the answer as to how to meditate finally.

[@mikram6040]

Comment is better illustrative than video. 😂😂😂

[@riyadbadr786]

great work, very digestive and beneficial

[@PhillyDroneLife]

Thank you for your wisdom sir.. Mikey

[@girijakaul4610]

Beautifully explained by Respected Sadh Guru ji

[@WeAreBlank18]

So, to be meditative is the quality of being unwavering. Certainty of who you are, what you desire, and what DOESN’T matter (in context of what you want), can help with that.

[@WeAreBlank18]

Actually, a better way to sum up the way to become unwavering, is to become unreactive to anything, and simply make decisions. Conscious decisions, not instinctive action, for we are not JUST animals, we are humans.

[@WeAreBlank18]

And the particular unwavering quality is put towards whatever you think in the moment will make you happy, blissful, ecstatic, without the predicament of external circumstances to put you in a place that’s bad instead of good, since even in a bad place, you yourself, can be good.

[@elizabrthboland8231]

Liked the Video. Meditativeness: space between body and mind. Meditations: incentive to keep going. 🙂 Thanks Sadhguru.

[@advocategbp]

1:30 Meditation = Right way to process [Breath + Thought + Awareness]

[@advocategbp]

1:30 kzbin.infoUgkxRYoQWYriOCLYcFwFYwBrHyoLK-5-_fgG

[@tamasajtony9855]

Absolutely right on, thanks

[@ajaibakshi7438]

Thanks!

[@mattjohnson9226]

Thank you 🙏.

[@nicolekollman]

wow..............................inward .process..........distance....freedom from suffering........peace..,,thanks ....

[@sylviacarroll3449]

Thak you Sadguru this so very helpful an clear?

[@barbaraarias.4783]

NAMSKARAH

[@lizdeluna2727]

Thank you 💙🦋🌹

[@TheShikhat]

with respect Satguruji.. sometimes you talk in riddles .. often it’s a gathering of so many things I lost focus.. 🙏🏽

[@gerritclark9820]

Focus your mind(thoughts) control your breathing. And be fully aware you are doing so from within yourself(body) Hope this helps.

[@sav3nad]

Fix your focus

[@rajhans6504]

Namstay sad guru ,you are live example of full fledg life.

[@geetaiyer784]

Nice informative video

[@agadurapparamachandra8291]

Great

[@godwinkodjodoh2754]

Thank you Sadhguru 🙏. I really love meditation. Thank you for the deeper explanation.

[@frutytutty6.9]

Namostu gurudev

[@sridevavkb]

Vande Vandyam

[@mattjohnson9226]

Some will never understand this unless they put in the work.

[@Helenalaurino]

Om shanti

[@davethomas8017]

I was wondering about time disappearing. . Self becomes apart or part of a timelessness...,?

[@user-gw1fb2dp7t]

How do we keep a distance from our body and mind? I am still trying to understand.I would really appreciate an answer from the team that posted that video.

[@lakshmiillangasinghe2799]

What he means is not identifying your body or your mind as you.Mind is constantly changing and so is the body. I remember Sadhguru Ji saying to look at your body and mind as accessories for your life. That was very helpful for me. Hope this is helpful. All the best .

[@ifranhussain193]

Only day and night where is the pink sky?

[@mahiraaa4257]

Hey ☺️

[@puteshestvie_drugikh]

A new motivational video 👈👈

[@kartikeypatel7426]

Jay baba ji.

[@piuchaitali]

What about those people who are are happy yet pathetic. People who find happiness in others unhappiness, people who find pleasure in making others happy?

[@damirrozek8744]

Don't be a follower,because you do not use your own mind,but you use mind who you follow.

[@ranjanesenthilkumar944]

Om shanti guru 🙏

[@puteshestvie_drugikh]

A new motivational video 👈👈

[@invictaization]

Space

[@ronlawrence5635]

Perhaps this misleading title was meant for an different video

[@mrgruffy4499]

I still don't know what is meant by "meditation" nor how to meditate. I have no idea of what he is trying to say.

[@marija5732]

🌷

[@aps9369]

🙏❤️

[@ShivAusar]

#SAVESOILMOVEMENT #SAVESOIL

[@johnhanson652]

Seems like we put our happiness 😊😊☺️ at stake .. When something happens ... Start crying.. please don't give in to this..be patient strive on monks the clock keeps ticking isn't it..+ It's a brief life 🤣🤣🤣 Namaskaram 🙏

[@udaysharma5862]

🙏🙏🙏🙏🙏

[@enguwu]

☸

[@katharinaokan1581]

🙏🍃🌸🍃🌸🍃🌸🍃🌸🍃🌸🍃

[@baygom8366]

🙇🏻‍♂️🙇🏻‍♂️🙇🏻‍♂️💚🌱🙏🏻#SaveSoil

[@smooth1748]

It sounds like you are dissociating willfully when meditating. Is that right?

[@ubayafranando9236]

This is what lord Buddha preached.

[@chicoarthur6689]

Ola

[@sokargo2194]

This is a video that consists of triple repetition of what Sadhguru said, seriously?

[@damirrozek8744]

Collective precetion of humanity create right or wrong way of meditation.NOt one man

[@champaratnayake7181]

❤☸🙏🌈🌈

[@thewatcher7699]

It seems like Sadhguru’s brand is to be contradictory. And his message sometimes seems confused and then causes confusion. He could simply recommend some techniques to help someone get into a meditative state. End.

[@mikram6040]

Alert**** Video is beating around the bush.

[@davidmoorman5153]

Good clip but the robot commentary and the poorly timed ads throughout truly take away from it's quality. I will definitely avoid your videos in the future.

[@ajjones1360]

These images... you are missing the point it seems. Also, the voice - please don't speak if you post a video with SG.

[@TheWisdomOfSages]

Thanks for watching Aj, apologies for the voice. Actually, we have no problem not adding it. It's because KZbin guidelines have become so strict. We are doing this for the longevity of the channel, we'd like to share more wisdom and always try the best of our ability in order to make it happen. Don't worry, we are reducing the voice if possible. Hope you understand. Pranam, Team WOS

[@nicolekollman]

I also agree..it doesnt need narration..however if you tube insists you must comply sooner or later his videos may be removes its so important to take notes or save them on usb..@@TheWisdomOfSages

[@TheWisdomOfSages]

@@nicolekollman Don't worry we have a backlog of videos. And thanks for understanding, Nikita! We think the channel could still probably exist if we just comply with their rules.

[@clarasotomayor8891]

This translation of things is so patronising. Why we need somebody with an accent to translate??? Please.

[@soroush92]

Dude, thanks for your efforts, but, would you please stop talking between his words? It's not cool and informative at all. Thanks.

[@bertdebets478]

LS Sadhguru , you think that the most people are so clever as you are .That is wrong. May be you are in this state off mind , y not. If you don't know that you are doing not good , what will help me too know???? First somebody has to help you before you can develop your self.

[@nicolekollman]

my dear friend the greatest lesson in life is that you are responsible for helping yourself any other way is just living like a paracite....or in simle words like a slave..what is a slave ..someone who waits for sombody to free them..right?

[@TheZaibs]

Not very informative. Don't bother watching.

[@angelguarde7340]

WEF puppet

[@johnlewis3038]

Ask him if he killed his wife

[@james-le2rs]

What a complete bunch of double talk what a load of crap