The way Hansa maa explains the issues is very soothing. Above all she not only tells the problems but also the solution. Her voice itself is very healing ❤️❤️
@neharahman11493 жыл бұрын
I have been in tears and I got to watch this.Slow in work is now undoubtedly an outcome of imbalanced hormone levels.Unfortunately I feel bad when everyone around me judges me for the lethargy,lack of interset in anything.They literally shout at me ;raised voice increases my stress(unless on an earphone). I felt way toooo good about myself ,atleast for a few seconds.Thankful to her manners❤️❤️
@MotherEarth5733 жыл бұрын
Also check anemia to see if malaise is caused on that too
@hmmhuh12222 жыл бұрын
how are you doing now? i definitely relate to what you said! people just think it's my mindset, so frustrating :(
@rifatiqbal_2 жыл бұрын
@@hmmhuh1222 same with me I manage my emotions by ignoring people's perception and their opinions about me. Bcz at last people gonna die Nobody will remember anyone so live your life as you want. Nobody thinks about anyone bcz people have their own shit to deal. So sit in calm and serene and i dont let them affact my mood.
@babygonda1226 Жыл бұрын
Pray and ask GOD🙏 to give you strength🙏🙏❤️❤️
@neharahman1149 Жыл бұрын
@@hmmhuh1222 It's better now (since I started living in a different city; no one shouts at me)
@saraswatkin92263 жыл бұрын
" Be happy don't worry about a thing cause every little thing gonna be alright...." Bob Marley. Thank you doctor for sharing this information and advice so clearly.
@juniormako61842 жыл бұрын
If you are thinking of any treatment to thyroid nodule, think of doc Oyalo herbal remedy as he has save me with me. I used his herbs and it work for me. Till now my breath is normal. His is on channel with his name Dr Oyalo
@RLLalitha50402 жыл бұрын
@@juniormako6184 hi what herbs
@krishnagiridhar36922 жыл бұрын
🙏🙏🙏👌👌🌺🌺🌺
@mannpreetkalra2 жыл бұрын
ं कोई 1 ह।? क ० 12 91
@UniqquelyEmpowered2 жыл бұрын
She is BEAUTIFUL, and I simply ADORE HER!!!
@amritawilson91463 жыл бұрын
"Happiness is the Best medicine" well said....❤️
@twinsawan79852 жыл бұрын
Mera weight loss hota hy thyroid ki wja sy... Kya krun??? Plz help me.
@amritawilson91462 жыл бұрын
@@twinsawan7985 Cut Out Simple Carbs and Sugars. ... Eat More Anti-Inflammatory Foods. ... Stick to Small, Frequent Meals. ... Keep a Food Diary. ... Move Your Body. ... Take Thyroid Medication as Directed.
@fashionvlogs34522 жыл бұрын
@@twinsawan7985 same prblm
@TheHometune Жыл бұрын
Laughter
@hirabhandara30212 жыл бұрын
Dr. Hansaji, please say something about Hyper thyroid, what foods to take and what to avoid
@ishuscreativeworld63073 жыл бұрын
Ur like my grandma Ur motivational words are magical Thanks a lot
@EarthCureEssentials11 күн бұрын
I really love how you explain natural healing methods, so easy to understand and implement!
@pgdip.inyoga3050 Жыл бұрын
Dadi maa ke nuske sach main kaam krte hea..❤😊 Meri Nani abb bilkul thik hea ..
@disha32883 жыл бұрын
My God. This woman gave me such a warm and comfortable feeling. She was like a mother. Talking so graciously and giving good advice. God bless you ma'am. Thank you for this video. Namasté.
@kaminijoel497 Жыл бұрын
Please let me know till which age must take Thyronom tabs now 8o yrs old
@shaktivlogs1613 жыл бұрын
Thanks doctor for sharing such valueable tips on thyroid issues. Can you please tell more on hyperthyroidism
@CommonMan-52 жыл бұрын
Hello everyone.. let me share my experience with thyroid. I used to have TSH of 21 etc and took thyroxin for 6 months and then stopped it. Now, after 2 and half years, my thyroid is normal. 2 big changes I made was 1) I switched from iodised salt to non iodised Himalayan pink salt and 2) I started drinking unboiled well water. Also, I feel less tension nowadays which may also have helped. Please try this method.. it doesn't cost anything. Also, enforce daily yoga for your kids to keep them off all diseases.
@charuvashisth76622 жыл бұрын
Mam/sir.. is it possible to overcome this problem..by not taking supplements...????
@fashionvlogs34522 жыл бұрын
Same I am used thyroxine medicine 2years ago but zero benefits
@aartithakur3133 Жыл бұрын
@@charuvashisth7662 u can cure it fully..with proper ayurvedic treatment
@shreyadey9559 Жыл бұрын
Do you not take any medicine now? Like can you discontinue meds in hypothyroidism?
@connpinheiro5161 Жыл бұрын
Ma'am my husband took thyroxin tabs he started loosing his weight now his T3 n T4 is low n TSH is high that is 63 what us the remedies
@sayalikhare5422 Жыл бұрын
How beautiful is this video! Just looking at you people will heal themselves!
@nsudhalakshmi1502 Жыл бұрын
Very well explained. More explanation on hyperhyroidism is needed.
@soniaa_shuklaa999 Жыл бұрын
True it was all hypo not hyperthyroidism
@nelanigoonawardena91493 жыл бұрын
Will pass this on to my sister-in-law who has a thyroid problem. Thank you.
@saturnclasses94523 жыл бұрын
@Prashant Kishore thank u
@सोशल3 жыл бұрын
Link forward kiye ya nahi?
@amarjeetkaur39353 жыл бұрын
@Prashant Kishore pink salt or black salt is good. Which one we sht use.
@Dnsanaarshad3 жыл бұрын
The soothing and musical background's helping alot to avoid stress 🎶
@sumaiyakhanun20313 жыл бұрын
Iam an orfan i felt like my mom told this to me lovely Thank u for that ma
@deeshkhangurha3 жыл бұрын
Thanks doctor for sharing valuable information! I have these symptoms, am sure your guidelines will definitely help me🙏
@mimi80923 жыл бұрын
Thank You. You speak so well❤️
@shabnafathima22373 жыл бұрын
I love the way you talk. It is a kind of soothing effect❤️
@asharaghunath5533 жыл бұрын
Thank you so much for giving, a very good guidelines.🙏🙏 ,
@jyothicb2188 Жыл бұрын
Thank you so much amma very useful video 🙏🙏🙏
@michyavalos1343 Жыл бұрын
you are amazing Dr. Hansaji thank you for the helpful information, very thankful for you!
@ankeshjain19569 ай бұрын
Thank you for sharing so much of positivity 😊...
@manjusharaj65773 жыл бұрын
Thank you so much for the advice and the tips it's really helpful for many people 🙏🙏🙏god bless you mam
@srigurudevdatta1102 жыл бұрын
Hon'ble Dr, Sri Radhe Radhe, awesome answer for thyroid problems, yours sincerely nachiketh advocate telangna high court
@diyachakraborty23662 жыл бұрын
Whenever i watch your videos, i feel very positive.. Thank you soo much 🙏🏻♥️
@sasmitamishra296910 ай бұрын
Nice information. 🙏🏻❤🙏🏻
@sushmadraws1252 жыл бұрын
Thank you so much doctor for giving useful tips to overcome the thyroid issue 🙏
@avengersrudransh87502 жыл бұрын
Thanku amma...for u great information 👍 👌 👏 am practicing got confident 👍
@manikant19903 жыл бұрын
Thanks for wonderful insights and methods to get better!! Love your videos
@vibhavthakur56393 жыл бұрын
Fell in love with that yoga girl❤️
@Ishman_102 жыл бұрын
Please explain about hyperthyroidism and diet to follow, food to avoid..
@naveenkumardammagoni85202 жыл бұрын
I bow down to your clarity of mind and knowledge you have on it. Many thanks for your time to share this wonderful video🙇♂️🙏
@somyasharma87592 жыл бұрын
Thank you Dr. Hansaji for always explaining things so nicely. I also have thyroid and I’ve consulted Ginihealth for treatment. Thankfully, I’m much better now. I believe that some of the credit also goes to people like you who are doing their best to make people aware of such health issues so that they can understand their health better.
@RajdeepBorgohainRajdeep2 жыл бұрын
Hi, My wife has borderline symptoms. We started working out in the morning, running, doing yoga exercises, and meditating. Started avoiding all the mentioned food. And started eating recommended food. Is there sufficient? Can you share yours?
@carinembiatip84852 жыл бұрын
Hello i hv thyroid and my neck is swollen i don't know what to do i was at the hospital and the doctor prescribe me some drugs which i am currently taking. But my neck is still swollen i told my doctor he said i need to do surgery nut i am scared. can u tell me hw u got rate of yours?
@rasikbhaiparmar3799 Жыл бұрын
😅😅😅😊
@karenmason49128 ай бұрын
Thank you so much , it’s the Best tutorial that I have seen on this topic 🙏🏻💖
@swathidandekar93263 жыл бұрын
Namaste amma🙏 thank you so much for explaining in detail about hypothyroidism, now onwards I follow ur tips amma thank you😊.....
@melinamelina9692 жыл бұрын
Thank you sooooo much mam💐💐💐
@zunairaab73803 жыл бұрын
Maam, your communication skills are so good. Kindly make some videos, to teach how to talk confidently and fluently
@angelpayal_953 ай бұрын
This is gonna be very helpful.. thankyou for sharing this....
@niharikasyra45682 жыл бұрын
Awesome ❤️ TOTALLY love it... Informative, knowledgeable. I feel happy n grateful that i came across this video.
@sunitabharadwaj10483 ай бұрын
Very nice tips❤
@goldentimes3552 жыл бұрын
You are amazing as usual, thank you ❤️❤️❤️
@subhasisbera263 жыл бұрын
I am really thankful to you for uploading this wonderful video and am equally grateful to you.
@tarunmondal72893 жыл бұрын
Mam, thank you so much... your delivery of speech is amazing 🙏
@varalaxmianjur991310 ай бұрын
Iam really felt relax way you explained namaskar maji
@chandbatti3 жыл бұрын
Another great video... One has lost count of the number.. Hansaji Pranaam!!!
@asham35792 жыл бұрын
Ma'am thank you very much for this session.I was very much worried,when diagnosed hypothyroid.I have palitation too ,I don't know the reason.Your explanation gave a breath of solace
@deonamaylonceras836 Жыл бұрын
Ma'am do you have nodules also?
@anilsatone53348 ай бұрын
very nice & informative video ❤
@shraddhadesai87283 жыл бұрын
Thank u so much, I have a hypothyroidism problem, nd ur tips will be very helpful to me. Whenever I heard u u u like my mom nd daadi. Thank u so much 🙏🙏🙏🙏
@Mrs.jeon28 Жыл бұрын
Thank u souch mam
@VANESSASDAILYLIFE2 жыл бұрын
*interesting I am working on healing my goiter I’m going to try some of these tips*
@Cpakkei2 жыл бұрын
Hello ,me too It has make me lose a lot of weight,sooner we shall be fine . Get well soon ❤️
@jayushah98832 жыл бұрын
thank you so much mam will help many people
@kirankamble75879 ай бұрын
Did you remove the goiter through surgery?
@NnaNanakak20 күн бұрын
Apko hypr tha ya hypo??@@Cpakkei
@sashikala22293 жыл бұрын
Thank you doctor for your helpful video as your speech is so inspiring🙏 and I got to know many things related to thyroid gland.
@jettymadhavi50352 жыл бұрын
Thank u madam for yr valuable suggestions on how to overcome with thyroid problems
@dayaranidealwis2513 жыл бұрын
Thank you so much Dr Hansaji. for the very useful and practical tips to maintain a healthy balance in one’s lifestyle.
@Mamarita33335 ай бұрын
Thank you sweet beautiful Doctor ❤
@madhulingala16293 жыл бұрын
Hansiji please tell exercises and ways to control asthama and please specify what kind of diet does an asthama patient can follow please hansiji
@dhaneshwarikashyap94123 ай бұрын
Thankyou Mam for teaching us such a gud thing it will going to really help me out
@chamelishadiq8493 жыл бұрын
Mam plz make a video on proper way to massage hair that reduces hairfall and promotes hair growth 😊
@manjuladeviks25053 жыл бұрын
You are most beautiful women, your thoughts most beautiful, your teaching is most interesting, your knowledge is most encouraging, your way of talking most useful, you are totally needed to ours, thanks Madum, thank you very much, 👍r❤️🙏🙏
@ammu143793 жыл бұрын
Yes mam please
@SangeetaYadav-dy4hu3 жыл бұрын
There's a vdo on hairfall issue u might check it
@ankur892k3 жыл бұрын
Please try the below. Its by Rajiv Dixit and I am doing it foe the last 3 years now. I have shoulder length hair and my volume has increased and hair fall has decreased. Take curd made from cow milk. You can prepare it from cow milk easily at home. Dont buy readymade curd. Take 5-7 spoons and put it in a copper vessel. And keep outside in shade for 4- 5 days until it turns green... add few spoons of water to bring it to applying consistency and then massage it slowly on your hair [IMP : after appliying , let it stay for 4-5 hours ]. wash it with a herbal shampoo. do this twice a week
@munibamunibakhan49212 жыл бұрын
Stay blessed❤ very informative video thanx
@geethumadhusudan34623 жыл бұрын
Hi Ma'am...Thank u for a wonderful video.❤
@neetanagi3819Ай бұрын
Guru ma, your words are made of gold. Love listening to your guidance. Suffering from Hypothyroid for some time now. Would give a try to your suggestions. I am longing hard to visit you one day🙏.
@mariafernando77873 жыл бұрын
Dear Doctor thank you so much for advice. I am suffering with hyperthyroidism. God Bless You Abundantly
@--SurajVerma-0002 жыл бұрын
But she didn't told about hyperthyroidism.
@kaarthick8399 Жыл бұрын
Thyroxine harmone is made up of iodine(Triiodothyronine and tetraiodothyronine), reduce ur iodine intake by avoiding salt and sea foods.. minimize caffeine and dairy products, u should see ur anxiety go down and energy levels and muscle tone increase in few months, most importantly if there is any large swelling in the bottom of front neck and swollen eyes, visit doctor as soon as possible as possible as it could be Grave's disease.. this disease would only make hyperthyroidism worse... Meditation and regular exercise can help reduce heart rate and anxiety, also do eat more proteins than normal person should because hyperthyroidism can lead to loss of muscle tone and weakness, get normal sleep.. u might feel very tired after workouts, but keep going slowly and there is a huge chance of thyroid harmones getting back to normal
@kaarthick8399 Жыл бұрын
By the way, I'm a medical student, willing to help you anytime, I do suffer from hyperthyroidism too unfortunately 😅
@ranjithramachandran94282 жыл бұрын
Dr ,video was really good. Explanation given only for hypothyroid is a disappointment. Pls help us we need to know about hyperthyroidism also
@NishaKumari-xu1kt3 жыл бұрын
Greetings of the day! Please make a separate video on hyperthyroidism! As there are lots of information available for hypo but not hyper. Regards!
@snehaldubey48973 жыл бұрын
Yes
@manasadantalapalli74883 жыл бұрын
True not much information about hyperthyroid
@kalpanasawant47763 жыл бұрын
Such hai hyperthyroid ke bare me koi batata hi nahi.muze BHI zarurat hai.
@UnknownFactsKannada2163 жыл бұрын
Pls contact me im taking herbalife nutrition and I cured thyroid and pcod
@nickyumair47973 жыл бұрын
I also need information about hyper thyroid.
@kamac15 ай бұрын
The last words were the best medicine 🎉
@shraddhaupadhyay41953 жыл бұрын
Best video ,short and to the point.Thank you so much for such informative information 🙏
@teaoftuty10 ай бұрын
Good n useful video
@pritigargtayal78373 жыл бұрын
Pls make video on hyperthyroidism as my husband is suffering from it
@tulasiprasad19433 жыл бұрын
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines please ask me I will help you definitely 🙂
@UnknownFactsKannada2163 жыл бұрын
Pls contact me im taking herbalife nutrition and I cured thyroid and pcod
@zeemalzubair16973 жыл бұрын
@@UnknownFactsKannada216 which type did you cure? Hypo or hyper?
@UnknownFactsKannada2163 жыл бұрын
@@zeemalzubair1697 hypo
@patriciaduia97913 жыл бұрын
Very clear give us something more on Hyper Thyroidism mam 👍👍👍
@sankaribabu59473 жыл бұрын
You have talked about hypothyroid only, what about hyperthyroidism. Regarding food, excercise, etc
@tulasiprasad19433 жыл бұрын
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines and diet plan please ask me I will help you definitely 🙂
@insanity11453 жыл бұрын
@@tulasiprasad1943 tell about hyperthyroid
@ShashiKher3 жыл бұрын
Dhanyawaad for your suggestions.
@bhavyog38733 жыл бұрын
Thank you ma’am for the wonderful tips given. It has not only benefited but also enabled me to understand my students better. God Bless 🙏🏼
@susanjane85503 жыл бұрын
I am writing this comment with tears of joy a months ago i found out i was diagnosed with thyroid drmoses but now am thyroid negative all Glory to drmoses
@shailajalokras88352 жыл бұрын
Madam your vedio is good but you have n't mention about hyper thyiroidism.please tell about it also.
@Dipeshraj1234 Жыл бұрын
@@susanjane8550 Hii plz tell me it's really possible to control TSh level . My TSH LEVEL 100.I Take homeopathy medicine Throdinium 3x .my age is 23.I want to left medicine and leave free. Plz suggest me what should I do?
@sujathananaiah30488 ай бұрын
Very Very wonderful video. You have covered all doubts and given good advice. Thank you from my heart
@anitaparihar23 жыл бұрын
Ma'am plz make a vdo on hyperthyroidism... I have that issue
@divyapeter62583 жыл бұрын
U can use I pulse which is an Ayush and WHO certified product... If u want I will give the details...
@tulasiprasad19433 жыл бұрын
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines please ask me I will help you definitely from your problem 🙂
@anitaparihar23 жыл бұрын
@@tulasiprasad1943 sure ma'am plz help
@anitaparihar23 жыл бұрын
@@divyapeter6258 plz give the details
@kittypaw73023 жыл бұрын
Same...I was diagnosed with hyperthyroidism few weeks back......iam bit tensed.....how are u treating it?
@dorcassakyiamah7164 Жыл бұрын
Thank you ma'am. I have learnt something new.
@Academy-m5y Жыл бұрын
Stress and some balance in the diet help you free from thyroid.... its natural, don't stress more be happy ❤😊
@rosydcosta10552 жыл бұрын
Very nice speech. Thanks
@apurvagurram203 жыл бұрын
Tell About hyperthyroidism ma'am
@tulasiprasad19433 жыл бұрын
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problems without any medicines and any yoga please ask me how I will help you ☺️
@apurvagurram203 жыл бұрын
@@tulasiprasad1943 how?
@naabotchway81647 ай бұрын
Thanks my hyperthyroidism is gone through your teaching ❤
@tirloksingh12034 ай бұрын
Please tell me how
@shamahegde82224 ай бұрын
How did it go ? Can you please guide
@NnaNanakak20 күн бұрын
How is it possible. Plz tell...are u having goitr OE nodul?
@raagavirao8563 жыл бұрын
Iam suffering from bilateral pcos due to hyopothyroidisim. I have been fighting hard for more than 2 years. My weight increased suddenly from 60 to 69 with in 2 weeks.💔😭
@Chey994 сағат бұрын
Did anything help? I'm going through this right now and not sure if I should start medication
@sushmavijaykumar60892 жыл бұрын
Tnku mam, so beautifully explained 😍👍
@akashnailwal76023 жыл бұрын
Please make a video on hyperthyroidism...it's a humble request 🙏
@sushmarayasam25963 жыл бұрын
Yes Mam, kindly advise on hyperthyroidism as well
@BeelineForBanking3 жыл бұрын
Whatever she said is for both hyper and hypo
@lidwindsilva9685 Жыл бұрын
Thank you Doctor. This video had answers to all my doubts.. . 🙏
@pradipkotecha40582 жыл бұрын
Hello Dr Hansaji. Hope this finds you safe and well. I have been watching your videos and they are all very inspirational...thank you for sharing your knowledge with those who have benifited from it:). On this particular one with the Thyroid issue you have explained very well on what Hypothyroid is and what to do to over come it....But have you a video on Hyperthyroid (Overactive) please. I would be very interested in listening to your thoughts. Have a good day. Thank you:).
@georgethayil52563 жыл бұрын
As you said Hypo and Hyper are 2 oposite conditions You have explained suitable food items and yoga to practice MY WIFE IS HAVING HYPER THYROID WHAT ABOUT HYPER THYROID FOOD AND YOGA ?
@riseandshine65632 жыл бұрын
@Wesley Hinson Hello! How does that remedy work? I'm interested too. Thanks!
@sreenathreddy75375 күн бұрын
Thank You DR i have TSH High i will follow the tips provided by you.
@sangeethabaskar33023 жыл бұрын
Mam u have hyper thyroid. Can u help me with diet chart and how to overcome with home remedies?
@dhanashreepravinwakhare-qr8pv Жыл бұрын
Such great n easy information..... Thank you so much
@meenakshipuri82533 жыл бұрын
Mam I saw your video for the first time. Your explanation is wonderful. I am senior citizen and having chronic constipation. Tried to keep under control. Is there any natural herbs which can cure this fully. Thanks
@samsunali4380 Жыл бұрын
Thank you Dr. you’ve given very simple and useful information
@Simran_ashokAshok2 жыл бұрын
Thank you so much madam for your advice it really helps me out andavoid these things. Today I received a positive result of thyroid, and I didn't know what to eat or what not to eat but now I'm taking your advice. Thank you mam once again 🙏
@priyankaragheliya1938Ай бұрын
Great information
@brendachristiansen87332 жыл бұрын
I got my test result yesterday and I finally tested negative to HSV 2.. It really feels good to have my life back and I am so thankful to Dr. Okiti for helping me out... If anyone reading this comments wants to contact Dr. Okiti for questions or help
@neelamjagdeep11062 жыл бұрын
Please share the number.thanks
@hindkamal56393 ай бұрын
Really amazing video thank u mam❤❤ hind from irak
@G4RY11592 жыл бұрын
I overheat so prematurely and feel tired all the time, had it since April 2018 - so frustrating
@sangeethabaskar33023 жыл бұрын
Mam could u pls give details regarding hyper thyroidism?
@tulasiprasad19433 жыл бұрын
Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines please ask me I will help you definitely from your problem ☺️
@sammiemohammed476 Жыл бұрын
I loved all the advise except eating 4 x a day! 1 x is better for thyroid! Thank you for sharing your advice❤
@lionfunnywild3 жыл бұрын
Thank you so much(for one more time!).Diagnosed with Hashimoto's 15 years ago-I'm 53 now- I have to take hormonal replacement in the form of a pill each morning ,which I really hate.
@AmanSingh-qc1or3 жыл бұрын
Follow Paleo diet. I m also having same issue. Bring the inflammation down is the key
@traceycatchpole93023 жыл бұрын
My neck is swelling I have been on thyroid medication for sixteen years it’s never helped me. I’m thinking of stopping the medication
@tonih34332 жыл бұрын
Please, can you talk about treating hyperthyroidism? Unfortunately, I'm not in the hyperthyroidism group, and drs only give drugs, which is not the way I'd like to treat my body. Thank you for your very informative and interesting content 🙏🙂🌺
@marieholmes77652 жыл бұрын
Dr iyaremoses on KZbin cured me from hyperthyroidism permanently using herbal medication
@tonih34332 жыл бұрын
@@marieholmes7765 thank you so much for this information. Very kind of you to send this. Blessings 😊
@officialandrerieu73892 жыл бұрын
@@tonih3433 wow am a living testimony to dr iyaremoses herbal medication on KZbin he cured me permanently reach out to him now for permanent cure he tell you more about his medication and body cleanser and how to order
@kaarthick8399 Жыл бұрын
Thyroxine harmone is made up of iodine(Triiodothyronine and tetraiodothyronine), reduce ur iodine intake by avoiding salt and sea foods.. minimize caffeine and dairy products, u should see ur anxiety go down and energy levels and muscle tone increase in few months, most importantly if there is any large swelling in the bottom of front neck and swollen eyes, visit doctor as soon as possible as possible as it could be Grave's disease.. this disease would only make hyperthyroidism worse... Meditation and regular exercise can help reduce heart rate and anxiety, also do eat more proteins than normal person should because hyperthyroidism can lead to loss of muscle tone and weakness, get normal sleep.. u might feel very tired after workouts, but keep going slowly and there is a huge chance of thyroid harmones getting back to normal, Btw I'm a medical student and willing to help anytime, and I suffer from hyperthyroidism too unfortunately 😅