20 Min Yin Yoga for SI Joint Sacroiliac Care

[@the.kai.eros.experience]

Loved your cat 🐱 ❤. And wonderful practice. Thank you!

[@YogaRangerStudio]

Thank you! 😊 She's the best kitty ever!

[@helene1342]

Thank you lovely Aprille ❤🙏

[@YogaRangerStudio]

🤗

[@kateryan7267]

so nice after a winter hike!

[@YogaRangerStudio]

What a great idea Kate! Thanks for joining me today.

[@YogaRangerStudio]

As someone with SI issues, I know how much you want to stretch but don't want to exacerbate your SI issues - this practice is for you! A short practice you can use when you are recovering from a flareup or just feeling those early sensations of discomfort. Thanks for joining me here! Aprille

[@annaliselundeen9489]

You forgot to add cute snuggly kitty to the prop list! ♥️♥️♥️

[@YogaRangerStudio]

She is the best prop ever, right?

[@darlenecarman7644]

love your lessons! and your loving cat

[@YogaRangerStudio]

Thank you! 😃

[@CTBeachWalker]

Beautiful, thank you. I also enjoyed your purring ujjayi cat. 🖤

[@YogaRangerStudio]

Thank you! 😊

[@StarshipYoga]

Wonderful class thanks for sharing 😊❤

[@YogaRangerStudio]

Glad you enjoyed it

[@wendyw7522]

Thank you Aprille, it was lovely as always

[@YogaRangerStudio]

You're so welcome!

[@beelzebufo1534]

Omg you're a mind reader! I have osteoarthritis in my hip and chronic tailbone pain, and the pain just started getting bad again yesterday. Really looking forward to doing this.

[@YogaRangerStudio]

Glad I could help!