Thich Nhat Hanh / How to Calm the Mind

Dear listeners of our channel, MIRROR OF THE MIND,
Each REFLECTION we share is a small piece of us, delivered with love and dedication. If any of these REFLECTIONS have already touched your heart, I ask that you consider making a donation, however modest it may be. Your support not only helps keep the channel running, but also allows us to continue telling stories that have the power to touch lives and inspire change. Every penny is an expression of your support and trust in our work.
Please click the link IN THE COMMENTS BELOW and contribute what you can. Together, we can continue to spread love and hope through our heartwarming narratives.
Excerpts from the book “The Heart’ of the Buddha’s Teaching”, by Thich Nhat Han.
Master of Zen Buddhism responsible for popularizing mindfulness, Thich Nhat Hanh (Vietnam, 1926 - 2022) is one of the most respected spiritual leaders in the world.
Defender of peace, author and speaker, Hanh wrote more than 100 books and spread meditative techniques around the world on how to lead a life full of consciousness, in a light and sustainable way.
Nhat Hanh's key teaching is that, through mindfulness, one can learn to live happily in the present moment - the only way to truly develop peace, both in oneself and in the world. #thichnhathanh #mindfulness

[@MIRROROFTHEMIND-lv7vf]

click on the DONATION link buymeacoffee.com/willianwfc We thank you from the bottom of our hearts for being part of this journey with us.

[@davecarew1116]

Extremely enriching and valuable text ... and the visuals are absolutely fantastic. Thank you!

[@MIRROROFTHEMIND-lv7vf]

Hi @davecarew1116! Thank you very much for the kind words! I'm glad you liked the text and visuals. Your feedback is very valuable to us! 😊🎉

[@shawnlatif1369]

🙏

[@hadee8464]

Thank you ❤

[@MIRROROFTHEMIND-lv7vf]

Hi @hadee8464! Thank you very much for your comment and support! ❤😊