Thin Through the Decades - The Comments The Judgements & The Facts about Weight

[@aprattswain]

Obesity is so NORMAL in the US that seeing someone with a normal BMI is abnormal.

[@mwheeler82]

Right now, Im 42 and overweight but I love your channel because you give the rest of us hope. 🙂

[@BranTheBald]

Yucky, old and fat, doesn't get any grosser than that folks

[@tiffanyclement6959]

I actually think its all jealousy. You obviously are beautiful and have an amazing body so I can’t imagine anyone actually being serious when they say you’re too skinny.

[@amyskelton]

I completely agree!

[@Debkuwait]

100% Don’t look further. Seeing someone doing the rig he thing mirrors back to many ppl the reality about themselves. They are trying to “ normalise “ their experience , normalise sickness and obesity.

[@carriewilson2104]

Agreed!

[@MsKatze]

Yup!

[@adrienneroxanne9833]

Right she's curvy thin she actually has curves.

[@cgArtsy5]

Oh my goodness!!! Finally, someone is talking about this! I have lived my entire life listening to all those exact comments, from grade school to now post menopausal!! Everything you said is 100% accurate. Thank you!

[@Mimlou]

Your health and “thinness” is my biggest inspiration for this 30yr old❤❤ I see it as great discipline and healthy!

[@MPMP717]

Nice job! Always nice to hear you're thoughts & Btw look'n good keep it up!

[@JeniferJenkinsBeauty]

What a nice thing to say, thank you so much! ❤🤗

[@MPMP717]

@JeniferJenkinsBeauty You're welcome & thank you for your time making the vids

[@bluebirdtraveller1213]

I am 53. I am 5'6" and 117 lbs. I have had the same nasty, rude comments my whole life. No one considers that I care for my health DAILY. It's not a fad, a diet,thing, it is my LIFESTYLE. I am so sick of the weight acceptance culture endorsing being overweight. I am not fit by genetics. I am fit because I walk five miles a day no matter what the weather, I fast 16:8, I never go out to eat, I don't touch fast food, and I cook for myself. What you see when you see me is discipline and results.

[@dharma__3]

Good for you! I remember how people used to look years ago (thin and attractive) and reject the normalized obesity that's so unhealthy and ugly now, especially in the U.S.

[@tquirkyt7118]

People are so outwardly nasty now…very disappointing and tiresome….

[@kimclark399]

And I bet that no one ever asks you how you do all of that, because they probably just assume that you have good genetics? That is the case with me at least. I find it interesting that people would dare put you down instead of asking you questions about how you stay so fit, because clearly you know what works!

[@joannmclean6406]

Wow, you are awesome! I admire your routines and attitude toward nutrition and fitness. I want to do this too. You are an inspiration along with Jenifer. 💛

[@joannmclean6406]

I meant this comment for bluebirdtraveler.

[@lorihaas5507]

OMG, you are so right about this Jennifer. Nobody ever talks about this. I use to be very overweight and Nobody ever said anything. I lost all the weight and finally felt great in my body, and people at work would ask me if i was sick and make comments about being too thin. It would bother me because i felt so good in body. I don't want to live in an uncomfortable body to please other people.

[@-Lily7415]

Same I lost weight and got back to my healthy thin weight And while losing I received comments Are you ok? Are you losing weight on purpose? I came right out and said “ Yes I was fat” I thought to myself so why would you ask me that! In lunchroom a lady picked up my lean cuisine and started reading all of the bad things in it!! I grabbed my box back out of her hands . I don’t know what’s wrong with people ?!

[@adrienneroxanne9833]

It's jealousy lol I bet they aren't small themselves. 😂

[@-Lily7415]

@ The one’s saying it to me were overweight.Amd the one who took my box to read was obese lol

[@pattycarosi9618]

Thank you for speaking up. You look healthy beautiful! I am 65 and have been thin all of my life. People are so rude and would ask my sisters and I if we eat. My father one day said yes they eat good healthy food and stay active. This was his sister who always had rude comments to say to us. He told her your comments are not leaving a good impression on my girls, they are rude and disrespectful so stop it. She never said anything after that. But we were told things you hear from students in school but we just let it go. I am still between 128 to 130lbs now at 65. I eat chicken mostly. When my husband grills steak I eat a small piece from his very large steak. I eat a lot of veggies and salad. I could live on salads really. Staying active is key and eating healthy foods. I would love for you to tell us what you eat for breakfast lunch and dinner if you wouldn't mind. Also your skin care routine. Thank you! I Eat a large breakfast around 10 am and Dinner at 5:00. I don't really eat lunch unless I eat a apple/ fruit or a salad. I don't eat after 7:00. I have 9 grandchildren so my children know I want that piece of cake so birthday parties are always early. My children and grandchildren eat healthy. My two granddaughters get the thin comments also. They laugh because we have all told them they would get these comments from a young age. They are 20 and 22 years old. One weighs 98 lbs and the other 102 very petite girls. My grandsons are hockey players and football players so they stay very fit. People are jealous of you because you are beautiful and thin and take care of yourself. You don't look your age and that added to their dislike for rude comments. Love your channel. Fabulous !! 🙏🥰🌴

[@bellarosa009]

I was thin for most my life until I was say, 50, and then menopause hit and I gained over 40 lbs. People don't hesitate to make comments. It's surprising to me how rude folks can be and they themselves are fat! LOL. When I was thin, strangers would say that I need to eat or was I ok or what was I doing to lose the weight. Same comments that you received. People don't hesitate to make comments. Anyway, you look amazing. Just ignore the rude comments.

[@jcarbajal22]

Wow! those comments were definitely stemming from jealousy! Truly a reflection of them and not you. You’re beautiful inside and out, keep shining that beautiful light of yours! 💕✨ I would love if you could do an updated video of your workouts. Like a follow along of you doing them. 💪🏼

[@caroldeckert8987]

I have been thin my whole life and have been a victim of back-handed comments! I have been saying this for years! Why is it okay for someone to tell me I am too thin, but it is not okay to say to someone else that they are too fat? Thank you for saying this!

[@user-zg4pb9ey1i]

Exactly❤

[@gotz2bfitnatural]

I’m 52 currently obese. I’m 19 days out from bariatric surgery. I’ve been following you for years and appreciate your discipline to your health. Keep the videos coming.

[@stephanieb6890]

Hi Jenifer I m a 48 years old French woman and I hear those comments from time to time, becasue at my age for society I am " supposed" to have gain wieght, but now , for me it is important no to put too much weight, and I take care of me . I think people behind their screens are jealous of you, they see you shining in the the body you haven which is the most important. Their is a culture of being fit and look thin , and a lot of people are searching any defect in somebody s else other they are more fat or thin saying they are healthy however their body look like.Please take care and continue being as you are, love you !

[@dazzlingchick]

✨This video is so important! There is absolutely no difference in thin shaming and obesity shaming. I despise the hypocrisy of this topic. Weight shouldn’t be discussed unless it’s positive and in the appropriate context. Just like asking a woman about having children or are you pregnant!? That is my absolute ick question. It blows my mind that anyone would ask/comment about such things including weight. I totally understand and can relate to the weight questions. I am tall and I feel like my weight is very evenly distributed. I exercise and do yoga. I care about my appearance for ME. I can only imagine how amplified the comments are for you Jenifer. I have thought about this before while watching some of your videos because unfortunately I know how some people can be. You already know that I adore, relate to and just love you sweetie. Thanks for making this video. Continued Blessings and Support. ~Love&Light♥️Carli xx

[@JeniferJenkinsBeauty]

Yes, it's the hypocrisy and double standards that bother me the most. Like you said, weight shouldn't be discussed unless it's positive and in the right context. You do yoga? That's awesome! I need to return to yoga, I used to love it! I honestly don't even know how and when I stopped. Lol! You're the best Carli! Hoep you're having a wonderful weekend! ❤🥰🤗

[@dazzlingchick]

@@JeniferJenkinsBeauty Thank you! Yes I do Yoga and have for years. I rebound for my cardio and do light weigh training also. That’s what seems to work for me and is enjoyable. Have a wonderful rest of your weekend. ♥️🤗

[@southerngirl773]

Well Said!!

[@Ranch-girl]

👏 very well said!! @JenniferJenkinsBeauty You are perfect and I’m sure most people that make negative comments are just jealous! I’m a 63 yo hypothyroid 5’2” 112 lb woman. I have to be extremely careful with my diet and I weigh and measure EVERYTHING! I can only have 1,100 calories per day to maintain my physique and also do moderate weight lifting and treadmill at my house (no gyms out here). I think your labs speak for themself. My labs are also spectacular, I’m on no medication except my thyroid pill. Keep up the good work and keep the motivational videos coming!! Don’t listen to any negativity!! God bless all you do sweet lady!!❤️🙏

[@bodybyjenny]

Hi Jenifer ❤ I am 43 a fitness professional and ballet teacher I am also a mobility practitioner and I went into early menopause I stayed active and mindful of my food and supplements. It was a rocky ride but I agree with you it can be done! Once we have the tools to be successful and stay consistent with them we can stay fit and active at any age 🎉You are wonderful thanks for sharing

[@joannepigliavento7930]

Jenifer, I can understand how those comments could be hurtful. I’ve been following you for a very long time. I’m a 62-year-old woman who has been very thin at points in my life. At this time. I feel like I am at a healthy weight. I have never once looked at you and thought she’s too thin. I have always thought she looks wonderful, I think those comments come from a place of sadness and jealousy and as difficult as it is to brush them off. that’s probably the best way to deal with it!😘

[@healthynycwellness]

I'm based in NYC, in my early 50s with 3 teenagers, I'm 5'6 and weigh 108 lbs and can't recall the last time someone told me I looked too thin. A lot of people's perception about women's bodies, or bodies in general, is cultural/regional/environmental. I've always maintained a healthy lifestyle because that's how I personally feel best. It doesn't necessarily feel like effort because it's a natural part of my daily routine and has been since my early 20s, but I'm sure there are some people who would prioritize their time and energy differently and that's ok as well. As long you're happy and healthy that's all that matters. However, making flippant comments about someone's personal appearance, weight or otherwise, is wrong and can be very hurtful, even if that's not the intent.

[@sallyrichardson6078]

I’ve always been thin but now in menopause, it’s a real struggle. I use fasting to maintain my weight, when I need to. You look great, just try and ignore other people’s comments. You’re an inspiration to me and other women. 🇦🇺

[@southerngirl773]

Don't be afraid of protein and fat as you age. Do not consume sugar/processed foods. Exercise at a moderate level. You will age well!!

[@JeniferJenkinsBeauty]

That's great advice! ❤🙌

[@debbiesue8207]

I consider you my role model in health, fitness, skin care and more. I was watching a hair tutorial video and I loved how she did her hair in a bun. Nearly every comment was negative on that video. I wish I had gotten serious about healthy habits years ago because now I'm having a really hard time getting in shape and it bothers me a lot!! You look nice Jenifer and you inspire me to do better.

[@southerngirl773]

I have always been physical fit. I'm 72 and look great! I can totally identify with you. I have had to deal with all these comments my entire life also. I am healthy and do not take medication. You look fabulous! Do not let anyone bring you down. The remarks are just pure envy!!

[@JeniferJenkinsBeauty]

Wow, that's fantastic!! That's what I want! I want to be 72 one day, physically fit and looking and feeling great! 🙌❤

[@dainajenkins992]

I have been there in my 20s ,30s ,40s and 50s! Now that I am in my 60s and I am curvier. “I am still not considered overweight.” I don’t get those kind of comments anymore! I totally understand what you are going through! Now I get told I am FAT but nothing like the comments I got when I was thinner! And the difference is no one says that to me in person! But when I was thin I heard it all day long in person!!! The same comments you get! And I am heavier now because I am not working out hard enough and I am not as strict with my diet. You’re right , Its discipline and hard work to look like you do! It is JEALOUSY!!! You are an inspiration to us all! Love you ❤️❤️

[@nicholeshangraw2713]

I'm 48 and I've worked hard my whole life to stay thin. I've had all the bad comments, right down to being called anorexia. I eat well and exercise but even my friends have given me hits that make me feel like shit. I totally understand and I'm with you girl! I think you look great btw❤

[@marhernandez40]

It’s all jealousy… you are beautiful and have a great body that many women envy. My mom who is 68 and has been thin all her life gets comments like that from other older ladies. We get criticized for staying away from highly processed foods and other ladies say “you just want to took thin that’s why you don’t eat” our response “we care about our health” keep doing what you’re doing. You are such a great example Jenifer for the rest of us.

[@kimberlyk7104]

The women that have negative things to say about your weight are jealous of you! I personally think that you are the prettiest lady on YT and you should not respond to any of those negative comments.

[@JeniferJenkinsBeauty]

Oh you are so sweet! Thank you so much! ❤🥰

[@andybunn7578]

You know Jen how nice it was of you to tell that older lady how nice she looked... I bet that made her day..I'm a seventy eight years old lady and care how I look...you keep on doing what your doing...your also a great parent to your children.👋🥰

[@denisemarie6131]

Since we are talking about bodies, at 63 as I continue to strengthen my body, so many physical issues we encounter stem from weak butt muscles. So let’s get our booties buff for the health of it!!! 💪

[@liljoesmalls26]

So true !! Strength and muscles = health !

[@lisarhoades3559]

You are an inspiration! I’ve recently lost 50 lbs and truly know there is no going back since I’ve changed my lifestyle - I’m 58 and wish I would have had this lifestyle previously but so glad it finally clicked!

[@JeniferJenkinsBeauty]

Wow, that’s amazing! Losing weight is hard enough when we’re young. At our age it’s even harder! Congratulations! Sounds like you’re happier, I’m sure you feel great! 🙌❤️

[@bnb0510]

Just remember that most backhanded comments are due to jealousy. And I’d be willing to bet that 9/10 people making the comments about you being thin and likely overweight/obese. You look amazing! 😍

[@LenaKonkle]

That actually reminds me of this one girl who messaged me saying “just wait you’ll be fat “ after I told her I was pregnant. I gained 13 lbs my whole pregnancy and was the exact same weight right after then I was before . She was so pissed. Isn’t that weird

[@jaimie8689]

It is rude to comment on a person’s body. You don’t know if a person’s weight is due to an eating disorder, depression, disease, etc. Also, if you look at someone and feel dissatisfied with THEIR appearance to the point where you have to make a comment, ask yourself why it matters to you so much.

[@jb-vs2ck]

OMG, thank you for this video! I've gotten the same comments all my life and I'm exactly your age. I've been around the same weight(110-115) all my life by nothing other than always being mindful of my diet and exercise. It's hard work but it has given me the results I want. As I've aged I've had to readjust my nutrition and exercise by continually educating myself on these topics. And there is a lot of great science out there on how to stay fit as you age, so it's a matter of education and hard work. I attribute some the negative comments to a lack of either, or both. Keep going, Jenifer. You look beautiful and healthy!

[@strangerthingsaresaid7655]

When someone asks me to gain weight, I tell them to lend me their fat since they have so much to spare 😂.

[@katy-jb7fz]

Thank you for posting this video! I was thin all my life and heard all of those comments yet no on ever addresses this side. I’m turning 51 next month and within the past year it’s been getting really hard to keep the weight off, mostly the belly! I have gone up a couple of sizes and get really frustrated. I go back and forth between I just want to eat “normal “ but I want to look great for my age and be healthy. This video was so encouraging and just what I needed to hear! Thankyou❤

[@classycassi20]

If someone is being judgmental it’s just jealousy or personal preference. You look wonderful and are an inspiration. I too would love to be thin and fit as I age. I’m not perfect and have work to be done, but it’s definitely something that’s always on my mind or I’m constantly working towards.

[@hollyj2925]

I’m overweight as a 58 year old! I never thought I’d be. I have chronic pain daily which is severe, spine, neck , feet , herniated disks had surgery still pain, degenerative disc disease spinal stenosis really is havoc as I can’t power walk or do much exercise really is a downer! I’m not able to work anymore. I have to eat better I know, I feel sad and like a failure. I’ll lose weight then gain it all back again. You look fabulous and beautiful!

[@josie4peace]

God thinks you are perfect and doesn't want us to compare ourselves to others. Do the best YOU can do, if even 5 minutes here and there. God loves you...💕✨💕

[@dalbriggss]

I have a smaller bone structure & was thin most of my life & I too have heard everyone of the comments you have mentioned. It played with my head a bit, but looking back I think that it really isn’t a bad problem to have 😍. I started to struggle with weight more after 55 and I now have to work at it with diet & exercise. I love healthy food so this makes things easier.

[@1pepper67]

I'm 57 and I completely understand. I was thin my whole life. Weight started to gradually come on after age 50. It was harder to maintain even though I hadn't changed my diet. I was the lucky one who could anything and never gain. Now it is not the case. I have to adjust my portions and stop indulging like I used to. To make matters worse, I shattered my ankle and became a couch potato. I'm slowly getting better. I hope to hit the gym again and really work on my diet and health. I want to be around another 40 years. I hope I'm like my grandma who just turned 100 and is still spry for her age.

[@cecigrey3900]

Hormones are very real and genetics of course too it’s crazy

[@MariaOliveira]

Thank you for speaking on this! I love your channel and your honesty and I agree, at 37 I weigh what I did at 20 and I just keep working at it, people try to “warn” me too but I know I will just keep working.

[@JeanineEscobar]

I 100% relate to this in so many ways! I often am met with the same comments and criticism on my videos.... PS. I work hard to not be 'Normal" lol I have always been told the same thing "wait until your 40" "Wait until you are in menopause" Well I am 48 in menopause, LOL.. What I have realized over the years is these types of comments are often projections of their own insecurities. You are gorgeous and inspiring. Let's show everyone that you can thrive in midlife and beyond!!

[@beckys2075]

I've had this all my life too. Funny though, I've NEVER had a fellow slim woman comment on my weight.

[@BreakThroughTessTimmons]

Great video Jenifer ! My aunts and parents are in thier 70s with lots of surgery and doctor appointments. I'm determined for that not to happen to me. I love weight lifting, hiking, paddleboard etc. With social media it's Wonderful because You and other beautiful, educated women and female doctors are giving great advice on food, menopause etc. We are helping support women to have a beautiful, active life. You inspire me. At 43 I saw a change in my body. But I keep going to the gym 4 physical and mental health, eat well and find people like Jenifer who help inspire and educate me at 45 to live my best life. 🎉❤ thank you!

[@dw8723]

The negative vibes out there shocks me sometimes, in Australia the authorities are going to shut down Snap Chat because there have been incidences where children are bullying other children to the point of suicide , this is a really concerning phenomenon. So when this online social media bullying by adult men and women are playing out these threats to people such as yourself, you have to wonder what or where is this hatred stemming from , what’s going on their families relationships, jobs, its mind blowing. Just keep spreading the love and kindness like a ray of sunshine is what I say hopefully it’s blows away the negative dark clouds.

[@LisaRappolt]

Oh Jenifer, I cannot tell you how this video resonated with me ! At 61 years of age, I have CONSTANTLY been told how skinny I am by others. It’s never meant as a compliment and they know that when they say it 😡 I have, at times, over the years thought that perhaps it’s jealousy, but as you mentioned, if roles were reversed and we were to comment on someone who carries a bit more weight … all hell would break loose. I had all the things said to me that you have had said to you … just you wait until you get to 30, just you wait until you get to 40, just you wait until you get to 50, just you wait until you get to 60 🤣 I would always think exactly as you and just know that I would do all in my power to keep up with my exercise and good nutrition, which has always been a huge part of my life. Now I’m not saying that it doesn’t get more challenging as we get older (menopause is a B$&/H) lol It certainly requires more work and dedication. I really hope you do another video and share your other thoughts and experiences on this. It’s just something that’s not talked about often and I really believe that there’s many of us that totally relate to you on this subject xoxo

[@cat5298]

I can so relate, I been thin my whole life, and ppl use to say some mean things growing up about how I’m to skinny and have no curves, after having my 3 sons I was told once by a family friend she was being Sarcastic/ teasing but said that I must be bulimic because I always stay thin, those words hurt and make you feel insecure ppl don’t realize how hurtful that is, I’m 51 now and I’m no longer as thin as I used to be in my younger years and now ppl don’t comment at all I’m 30lbs heavier then I’ve ever been all my life due to just not being as active as I use to be it’s something I need to work on.

[@JeniferJenkinsBeauty]

Yes, that's actually the worst...when they assume you have an eating disorder just because you're able to maintain and smaller physique. Hope you're having a wonderful weekend! ❤🤗

[@roxana262]

I'm almost 5'7 and 118-120 lbs since I was in my 20s (now 45). I eat predominantly plants/carbs and a little bit of fish. I workout 6 times a week (barre and yoga) and I don't over consume protein. Fiber is the most important element in my diet. I constantly hear that I am way to restrictive with my way of eating but I don't really care. At the end of the day everybody is talking about me and they all want to look like me but without the sacrifice. I always say I eat to live and not live to eat. I didn't workout all my life - this is a new hobby of mine but the most important thing is the diet. Discipline is the key here. The fact that I don't like sweets is probably important.....but I like wine and salty stuff like chips.....On Saturdays I will eat what I want and drink my red wine with liquid aminos-popcorn (they are better than chips and without oil). I don't snack and I have the same breakfast and lunch everyday (oat bran wits berries in the morning and a smoothie at lunch). My dinner is always a huge bowl with different plants (legumes) and always potatoes for the resistant starches (but no later than 5 or 6PM). I feel greet and my body loves it. You and Michelle Muench (BananaBlondie) are my two KZbin Body-Influencer :):):) Don't care about the mean comments........you look GREAT. Let them judge you because you are beautiful. XOXO from Germany!!!!

[@user-EinsteinSarge]

This is so true. I've been thin my entire life (I'm now 60) and have received those type of comments over the years. A couple of years ago in the grocery store a man I didn't know was chatting me up a bit and complimented me on my "discipline in staying a healthy weight" - I found that to be such a refreshing observation.

[@HollyL56]

Thank you!!! I’ve been thin my whole life (genetics), even though now at almost 57 I have to work at staying fit for obvious reasons. I have never understood those comments and how hurtful they can come across, but as you mentioned, if you were to even dare say something the other way around that’s automatically not acceptable. I feel if you don’t have something nice to say, maybe don’t say it at all, regarding someone’s weight, it’s rude.

[@JeniferJenkinsBeauty]

Yes. The only time I have ever mentioned someone's weight was if they lost weight and I was complimenting or congratulating them. 🙂 Also, I heard someone say something the other day and it made me think of you and the loss of your dad. They said, "Things that leave big holes are things that once filled big spaces" It makes me emotional just typing it. I hope you're doing well. ❤🤗

[@HollyL56]

@@JeniferJenkinsBeauty Thanks Jenifer for thinking of me. I’m still grieving and struggling, that made me tear up. It’s been so so hard. I’m dreading the holidays, but I need to stay strong for my mom. Thank you again, it means a lot ❤️😢

[@cindykane6227]

Jennifer, I am a curvy woman, small waist, large hips. It is the way im built. Ive weighed 124 to 170. Im now 150lbs working on getting down to 135. Every time I get down there my family tells me I look gaunt, or sick, or awful. It seems like you cant win for losing. Im not fat, now I wear size 6 jeans,all my weight is in my hips, but I feel more in shape at 135. Jennifer you are blessed, you are lean, and lanky like ive always wanted to be, by that I mean your weight is all in the right places. My hips are big when I weighed 125, im built like my mom. Its okay tho, it would be boring if we were all the same😊

[@MollyVSmurl]

You look so incredibly healthy and vibrant! As someone who has experienced muscle atrophy due to getting long covid as someone who’s immune compromised and has multiple chemical sensitivity (MCS), I’ve experienced being the victim to adult bullying. Mostly women !! Whether one is beautifully thin, in shape or unwell and skinny due to illness, no one cares… women are extremely extremely judgemental and get judged themselves like a circle chain of events

[@Carmenn123]

The less you say the better! If someone said those things to me, I’d probably just stare at them…as in ~ what am I meant to say in response to that?! lol . We’re the same age and I’ve gained weight slowly over the last 5 years but mostly over the last year due to menopause because I didn’t put in the extra exercise and I didn’t reduce my food intake. I know the discipline and dedication it takes at our age to keep the weight off so you should be proud. You look amazing!

[@josie4peace]

True, better not to give them the power. I would probably say, thank you very much and walk away. Lol.

[@Carmenn123]

@@josie4peace 😂

[@Fitness_Flower80]

I was never fat shamed - and I went though years of being overweight - but FOR SURE I’ve been fit shamed. Thank you for making this video. ❤ hard work and sacrifice to be fit and healthy deserves respect.

[@lauraroberson8746]

You are EXACTLY right about everything you discussed! You are NOT too skinny. You look fabulous! I’ve experienced hearing the same comments that you have. People would never tell someone they are too fat but they sure won’t hesitate to tell someone they are too thin. Keep doing what you do girl!

[@janine9583]

You inspire me to work on my diet. I’m 30 pounds heavier than I’ve ever been and I’m 56. In my younger years I was 110lbs (I’m 5’4”)and never gained weight even when I tried. People called me string bean and I developed terrible eating habits trying to gain weight.now I’m stuck trying to figure it all out in my 50s. Thank you for your honesty about what you eat. You are helping more people than you probably know ❤

[@JulesOfWisdom]

You can't school the world, but you can handle it one person at a time by saying, "I don't like that." Surprisingly, that simply statement is effective with handling wrongs. It has worked for me.

[@joujmat4341]

Well said keep up the good work you are such a light in these dark days 💖💖

[@dorothyjoanreed585]

Jenifer you are exceptional! Never change you have a beautiful spirit and heart! I am 62 now but all my life was able to stay thin and within the same weight window only three times did I gain outside of that was 2 pregnancies and during Covid. Each time losing the weight and getting back to a weight that was good for me. I had the same experience with people. My own mom would tell me several times that I looked sick or too thin. So this so resonates with me. You are so very kind, thoughtful and appropriate towards others. You only know what works for you. I’ve watched you for several years and your videos are always positive and in my opinion make me want to be better at my age so thank you for seeing people through a beautiful lens and eyes that don’t judge. Especially when you’ve had people judge you harshly. Whenever I watch your videos I always think gosh I would love to have a body like hers! So many are probably thinking that but not all want to put the work in to do what you do to get the results. Whatever you are doing keep it up and be proud of yourself you deserve all kindness toward you!🙌🩷😇

[@jacklynallen1776]

I loved this video. I have been thin my entire life. When I was a teenager I was obsessed with trying to gain weight because so many nasty girls would hurt my feelings. I’m 57 now and I am still thin but not to the degree I was. To this day I get the exact comments you mentioned. One day after having enough of the rudeness, I said “your just jealous” the lady said you know what? I am! People need to think about what they say and how it might affect someone. I do workout although not near to the amount I should. I try to eat mostly healthy but need A LOT of improvement. I will say I still worry about losing weight because unfortunately these comments stick with you. The point I’m trying to make is that it’s mean and hurtful to make rude comments to someone about their appearance! Thank you for sharing your experiences, thoughts and advice 💗

[@suzannortega6671]

It’s important to be able to judge & have one’s own opinion. Please do not confuse “judgment “ with condemnation. It’s IMPORTANT to discern & to notice when something doesn’t seem right!

[@genesisxxo]

Hi Jenifer, I'm a silent old subscriber of yours. I'm so compelled to let you know how much I enjoy your videos for instilling in me lingering thoughts whether it be about aesthetics, trends, or motherhood. I hope you find peace as I have in having the ability to listen, try, fail and succeed in all sorts of challenges, that naturally come with polarizing opinions. Above all, I admire your tenacity to share with others your experiences and life lessons. Now that I'm a new mom, I want nothing more than to pass those skills onwards and create a resilient person. Also, in college I truly learned that you are what you eat and that food is fuel. It is the basis of my existence and how I perform in this world. Just know that out there, you keep inspiring and teaching more than you think! Sending you the best vibes! Genesis~

[@MsKatze]

I have the exact same mindset as you, and I work hard to stay thin. I'm 40 years old, and I workout everyday, I'm a vegetarian who eats mostly plant based, and I'd say my diet is about 80/20 healthy vs. fun food. I recently went to a new OBGYN, and he was impressed because I've been on the Depo shot for 25 years, which is notorious for having weight gain as a side effect. He said something like well the Depo clearly didn't cause you to gain weight or something like that. I told him yeah because I work hard to stay in shape. It's funny. People look at you as if you're some magical unicorn when it's just hard work and discipline.

[@JeniferJenkinsBeauty]

Lol! “Magical unicorn” 😂 That’s great! 🙌 Some of the best compliments I’ve ever received about my weight/health have come from doctors. It actually makes me feel like I’m on the right track. ❤️🤗

[@MsKatze]

@JeniferJenkinsBeauty Same here! I've had Doctors tell me that they see countless women half my age with all of these health problems (obviously implying that they're overweight and don't take proper care of themselves), and it's just so crazy to me. It does make you feel good about what you're doing though 🙂

[@denisemarie6131]

Jenifer. Yes!!!! It’s so wonderful seeing people who care about their personal appearance. Anymore most people look like they rolled out of bed. Gone are the days of dresses and hats 🥹

[@adeleelzinga]

I’m sorry you’ve been treated like this. So much jealousy out there instead of admiration and support. Heartbreaking 💔 that folks think it’s fine to behave like this. Sending hugs 🤗

[@JeniferJenkinsBeauty]

Thank you so much Adele! ❤🥰

[@lisanoble8777]

You are so right about this! I think many people are dissatisfied with the way they look and when they see someone fit, they are reminded of their own shortcomings. It seems there is nothing more contentious than a beautiful woman over 40 (or 50). My husband has worked out consistently for 30+ years, watches his diet, and is an absolute hunk. He gets "Musclehead" and "Steroids" all the time (he's smart, well educated, and completely natural). Don't listen to the critics - you look fabulous! Would love to hear more about your exercise routines, please.

[@KHC2023]

Oh can I relate to this topic! Being a tall girl my entire life and being thin I can understand everything you talked about! In my thirties I suffered with an eating disorder and at the time it was my way of dealing with the stress of not being able to have children! I could control what I ate and exercise as much as I wanted to! It was a very dark part of my life! But now I am 61 , retired and absolutely love my body and take care of it by eating healthy and staying extremely active! Working out, playing golf and pickle ball every single day if possible! You only get one body and soul….girls take care of what ultimately belongs to our Heavenly Father ❤. I adore you friend! My husband of 32 years loves my body and ME❤

[@iadorenailsxfashion]

I definitely agree! I gained 25lbs during my pregnancy. I felt more motivated to stay active and eat healthier. My mindset was that I was putting in the work so my future postpartum self wouldn't have that added on stress. I had an easy birth/recovery & my milk supply was great.

[@ArkansasSquaw]

I love the quote, "Repetition is the master of all skill" for the fact that anything that we do and are consistent IN doing, we become really good at it. This includes our diet, fitness, makeup etc. Clearly you are a very disciplined and that's why you've been able to stay thin and fit. Kudos to you! But I'm going to go on a bit of a rant here in saying that I often find that women who are insecure in their own being, tend to criticize the most. Confidence wins. A confident woman will never tear down another woman, ESPECIALLY when it comes to her looks. Brush it off and let them rant. 99.9% of us are here because you are an encouragement to us in the way that you live, the way that you look, and the way that you help and encourage us. ❤

[@JeniferJenkinsBeauty]

Ooh I like that quote! Thank you so much! ❤🤗

[@taniaschmalz465]

Hi! I can relate to so much from this video! I am 42 years old, and I can say the last few years things have changed and I've had to make some adjustments to my diet/exercise. But I've heard a lot of the same comments you've heard from women that I've worked with. They think that it is easy for me to eat healthy, and honestly, it's not. I would much rather eat pizza and chocolate cake everyday and then go home and sit on my couch. But I make the sacrifices, and skip the pizza and cake, and come home after a day at work and exercise. And that is why in my 40's I'm still on the thinner side. I love your what I eat in a day videos because it gives me inspiration. And the fact you're roughly 10 years older than me and still look so good, it gives me hope that I can age well throughout my 40's, 50's and beyond!

[@JeniferJenkinsBeauty]

Lol!! Exactly! No one would RATHER eat healthy and exercise. 😂 I would love to have french fries, macaroni and cheese, and rolls with every meal, but do I? Of course not becasue it doesn't align with my goals. It all comes down to sacrifice, discipline and consistency. ❤🙌💋

[@porshtrade4632]

You are absolutely right about everything. And I agree carbs are not enemy. I lost 20 pounds just eating potatoes, didn’t put it any cheese or butter on it and weight just came off so easily.

[@elainestallard3360]

Great job Jennifer 👏 You look amazing! I would love to see more videos on what you eat in a day. I am going to be 67 next month and you are so right about having to change things up a bit with your eating and exercise routine in order to stay thin and healthy. You are the best❤ Thank you😊

[@indieautism3280]

I've been watching you for years & feel you are so inspiring due to you being a devoted Mom, your kindness, and a role model for fitness and looking good as we age. I know you were defending yourself against those negative comments, but what I also took from watching is an inspirational message for those struggling in their fitness journey. That's great how you turned negativity into a positive! I have been watching you for YEARS & other than u becoming very lean when you got on Keto, I've never thought of you as 'too skinny. However, I have commented when I saw someone with an obvious eating disorder about getting help because I know anorexia causes a distorted body image & I felt it was coming from a place of caring, but I've only come across 1 individual like this. I made 1 comment and moved one. I felt I would be amiss to not say something & not intended to scold or shame someone. She even acknowledged my comment & said she was working on herself. Even though I don't agree with these types of comments directed at you specifically, this may be why some feel compelled to comment about your weight

[@kathleenhawkins4083]

Such a good topic Jenifer! I appreciate that you are honest and truly yourself. There is work put into how you look. You do what honors you and you do exercise and are conscious of eating healthy things and fueling your body. I think it really boils down to jealousy. The healthy police could get most people lol. You don't sleep enough, you drink too much, you don't eat enough whole foods, you don't workout, your stress level is too high! I could go on and on. Extremes are easy to point out because it's more in everyone's face, but why this is always a topic and people take such liberty to say is beyond me. It's plain rude. They always say you can't win... you can't please.. so for you to do you.. it's incredible and I appreciate your representation.

[@valeries8207]

Omg I’m 51 too and I too have been thin the better part of my life. I have always been a very active person. I have been eating extremely clean for the past couple of years and lost more weight because I don’t eat gluten, dairy or sugar. Women are so freaking jealous!! I don’t have kids so they say I’m thin because of that. I’m like “ you had your kids 20 or 30 years ago and your fat because you had kids”? I’m so over it. I want to look good. I’ve got a thyroid problem and started menopause when I was 46. I do the bio identical hormone replacement therapy. I honestly think women see in us what they wish they were and they are jealous. I’ve had people say things to me my entire life. It sucks because I would never say they are fat.

[@deemcd7903]

Snarky comments posed as concern are still just snarky comments. They say nothing about you but everything about them! On another note, you are so mindful about the food you prepare for your family - what a gift you've given them!!! ❤

[@SweetLivingByGrace]

Ma'am, I repeat the same messaging to them when it's said to me. At first, I used to let it go, but I like to mirror people so they can see themselves. When I get "you need to eat more." I say, "you need to stop eating."

[@christinatouchstone197]

You're a winner. I respect your discipline. Those ugly comments are from insecure and jealous people who hate to see others shine. You inspire me. So, keep being a winner because you inspire SO MANY people.

[@sandral5086]

Thanks for bringing awareness to this, but yes this is something I used to say to people in my 20s and my early 30s, but I never saw it as an insult but now I’m 43 and and definitely don’t do that anymore, sometimes it’s just with maturity you learn and sometimes it’s people who bring awareness like yourself. I’m very fair/light skinned and people always say I’m so white , I should get some sun, or one time when I was in high school a guy said I would be so much prettier if I was tanned

[@synettastone505]

Thank you for this video. We do not need to conform to other people's perception and opinion. You look stunning and think you are an inspiration to many women.

[@lindameredith1941]

Do not pay attention to those comments! Obesity is becoming the norm because people are becoming lazy with their health. Keep doing what you're doing for yourself & your health

[@looking4thegood]

Beauty is power. Humans use their eyes to judge. Judging is normal. Keep up the good work! Your Beauty is inspirational. Fact!

[@eleanornajar3702]

This video content was so nicely said with so much respect. You have nothing to worry about. Your self-awareness is working great for you. Negative comments will always be. Stay strong and overlook the trolls. You look great 👍

[@tina-marie9162]

You are beautiful inside and out! Those other people are just jealous cause they do not want to put in the work it takes to stay thin and beautiful. Thanks for sharing your tips much appreciated.❤

[@trishs8036]

I think you look great! I’m down 30lbs. I use many of the meals you do in what I eat in a day. I would love to see another one.

[@rolayneroberts9252]

About 4 years ago I lost 40 lbs and kept it off. I look better and can wear the clothes I want, and any Dr. will tell you, if you want a healthier life as you age, weight loss is one of the best things you can do. Almost every disease is worsened by excess weight. Now I am 130 lbs at 5-10” and very glad I did it

[@rolayneroberts9252]

I am 60 and post menopause

[@amyV10844]

I don’t know why people think women have to give up everything that gives them joy. I am mid 30s and I love health, fitness . I wanted to be a personal trainer in my 20s but my education took me in a different direction. I can’t imagine turning 40, 50, 70 whatever and giving up dancing, weights, Pilates and things that I love just because some random women tell me to give up. For a lot of us taking care of ourselves is a hobby. I let myself go for 3 years after postpartum depression and other issues and neglecting myself made it 10 times worse even though no one commented on my weight gain. My opinion about my health (my doctors input of course) is all that matters to me. You look great and it is all 100% jealousy .

[@jdoe981]

Im 60, and am genetically thin. Im 5"7 and 113 lbs. Strangers stop me and tell me i can afford to eat whats in my cart. Its crazy. My parents were slender, and BOTH sets of grandparents. Iv heard all those comments

[@StaceyBurleson1972]

I have had trouble for years gaining weight because of my thyroid so I get this all the time! I have started just not responding. Like you said..we would never tell someone they are over weight and it hurts the same way for us! I think you look perfectly beautiful

[@MQS11]

Be you. Do you. For you.👊 Thank you for everything you do and share! You make a real difference in this space, xo

[@carolinabrown8336]

As a thin person, I take the "insults" as compliments, and I don't feel sad, or angry, or insulted. What the nay sayers are really saying is that they feel really insecure about their bodies and they're very frustrated that they can't be thin "so easily." You'll never convince them that it takes work, it's easier on their egos to think that it's genetics or an ED. Also, since being "thin" is the ideal (as opposed to being obese) it's not the same to thin shame than fat shame. Not that we should shame anyone, but it's very different to tell someone "you are just too pretty, it's distracting and unpleasant" vs telling someone "you're ugly." I can't imagine the pretty person taking the intended insult seriously and letting those comment live rent free in their heads.

[@josie4peace]

Wise words :) You have a healthy perspective 💕

[@kcmarie3774]

Honestly, it's pure jealousy. They would never make those comments to an overweight person. They have problems within themselves.

[@Justin.com787]

I am from Zimbabwe and I find your videos so relatable.

[@PHDinMeTV]

On point video! Thanks for sharing Jen! Can you do a video on Mammogram/Colonoscopy from your experience/perspective since these are regularly recommended for women in our age group?

[@amberwest9478]

Totally agree with everything you said! I'm losing weight with a high starch, low fat plant based diet. This is after years of failing with keto and every other diet out there. Carbs are so low calorie as long as you don't pile on the fat!

[@fairfaxvienna4099]

I agree with just about everything in this video!! I’ve been a massive fan of yours and kudos to you for talking about this and taking care of your weight and beauty. I’m 58 & in phenomenal shape. I will never stop fighting aging either!!! My only critique is the end of the video……I’ve seen your food videos and you do eat a lot of processed food. You can eat healthy and still keep the weight off. There is so much research out there now about what foods like that are doing to our long term health. Otherwise, I love your content & keep going sister! You look great. 👍

[@KatieJames888]

I’ve had this to varying degrees for my whole entire life, such that I started feeling uncomfortable being around other people. Especially when it comes to couples. A lot of women have made me feel like I am ‘inappropriate to be around their husbands’ just by existing. And I’m VERY conscious of not coming across as flirty and have even found myself dressing ‘inauthentically’ because I don’t want to be perceived as ‘trying to be sexy’ when I’m genuinely just being myself. It’s gotten worse over the years, (I’m in my 40’s), and I’ve had to ‘drift away’ from friendships I would really like to have retained. It’s an extremely saddening experience. I’m really glad that you’re broaching this topic though because I think although some say things to be spiteful, others genuinely don’t know they are being hurtful. It’s somewhat similar to the ‘you look tired’ thing. It’s sometimes a genuine concern, sometimes a jab, but it never really feels good to hear. And over time, you just stop feeling comfortable being around those kind of people.

[@Kidges]

This is going to be a different comment of sorts. I, unlike you, didn’t make my weight a priority after I was probably 32. I dieted off and on and lost weight just to put it back on over the years. In my early years, I was the smallest in my class. I never gained weight. I couldn’t donate blood at 19 because I didn’t weigh enough. Then I hit my 20’s and gained some and then had a baby and gained some more weight but was able to get most of it back off. But in my 30’s I just dropped the ball and I regret it. I, however, am not jealous of you, as a matter of fact , I admire you, because I know it’s taken sacrifice and discipline over the years and it had to be hard to do. Every chance I get I tell young girls not to let themselves go once they get older and to keep their weight in check. Anyway I know this comment has been all over the place but the main point I wanted to make is I wish I had taken my weight etc. as serious as you do and have over the years. Sometimes people make mean comments because they’re just jealous. Keep being you!

[@CarlaJordan-fi8ez]

Body dysphoria is a real thing. I had bariatric surgery last year & have lost 82 lbs so far (30 more to go). I walked into my favorite store, and I'm so used to going directly to the plus size section. This time I walked to the other side and felt like everyone was judging me and wondering why I was shopping on that side. Honestly, nobody was probably thinking about thing but in my mind, they were.

[@sapphira5323]

I've always been naturally thin, I'm in my late 40's, only eat two meals a day which is what feels best for me, if I eat more than that thats when I feel tired and low energy. There was a time in my 20's when I was living on my own and ate cheap fast food daily and gained over 40 pounds. An ex friend referenced that time and said I looked my best back when I was overweight! It's like people only feel comfortable around you if you're overweight and unhealthy, in her case I knew it was jealousy. Sorry for those comments, I totally relate, people think it's ok to skinny shame women

[@amyskelton]

I think anyone that says "why dont you just eat normally" is rude. I would try not to pay attention to those kinds of comments and especially the criticizing ones. They are jealous of you and your discipline to eat healthy and take care of yourself. They should worry about themselves, not whether you are too skinny ir not. I am sure if your physician thought you were too thin yhey would tell you. Just like i imagine some of these critical women have their physicians telling them they need to lose weight. Love your videos and your positive, friendly personality. ❤️

[@chrissyp3065]

Your looks are a product of your knowledge of what is healthy and your discipline and hard work.

[@melissaculpepper7663]

Jenifer, some people(most, I find), HATE to see another person happy, healthy, and confident and enjoying their life. Please do not give “these types” your energy! Praise God, for you are fearfully and wonderfully made!

[@pilarkrol]

Totally agree with you on everything Jenifer 🙌🏼🙏🏼. Thank you so much for your time ❤ Lots of love from the NETHERLANDS ♥️✨️✨️