Think I’ll go cook dinner that I’m probably not going to eat 🤭 Lamb chops stuffing w gravy

[@meemeepalmer4144]

Lawd,that food looks delicious!!😋😋

[@PlusSizeShay]

Thank you 😋

[@lifewithannc6865]

Make sure your getting plenty of protein and exercising or you will lose too much muscle. I’m going to start doing an adding weights to my workouts.keep going your looking good 💪🏾♥️

[@PlusSizeShay]

‘I’m trying on the protein part. I just don’t eat when I’m not hungry. that’s the downfall of it all

[@bonniechase]

Shay, you look so good, you're losing weight so fast.

[@PlusSizeShay]

Thank you

[@irie5049]

Hi Shay. You look good. Keep up the good work.

[@PlusSizeShay]

Thank you

[@lifewithannc6865]

Food looks delicious 😋

[@PlusSizeShay]

Thank you 😋

[@bsuter]

❤

[@PlusSizeShay]

❤️❤️

[@lisafarris1870]

Shay we going to invest in a mic darling ❤ I can't hear you 😢

[@PlusSizeShay]

I’ll look on up now

[@cherylraphael5745]

Thank you so much for sharing that Delicious meal recipe with us. 🌺 Please consider throwing away the vegetable/canola/palm/all seed oils. Those types of oils are Very Very bad for us. They are inflammatory to the body. They raise our A1C levels, sugar levels, keep weight on the body, and increase blood pressure. Please switch to cooking with Avocado 🥑 oil or sautéing with coconut oil. We can sprinkle Extra Virgin Olive oil on veggies and salads but it is not for “cooking”. Avocado 🥑 oil is best for cooking because it has a high smoke or cooking temperature level, it can get as hot as 500 degrees and still maintain its healthy properties. Please Please throw out All All other oil. 🌺 Nobody tells us these things. I had to learn by listening to Dr. Berg, Dr. Mandell, Dr. Pelez on utube.

[@PlusSizeShay]

thanx for the info

[@carolynlockridge8202]

Where is she losing weight?

[@wintvrose]

I can tell you love yourself.

[@Coco-uk9tv]

She was humongous to start with, so she may lose weight, and well done to her if she does, but she will never be normal sized. What I am saying is, she'll have to lose an extraordinary amount of weight before normal sized people begin to see it too.

[@lisafarris1870]

Really ???? There's no need too be hateful nor rude just keep it moving 😮

[@PlusSizeShay]

the 2 ignorant people are lame af!! your words don’t affect me but I’m glad y’all watching my every move.

[@lisafarris1870]

@@PlusSizeShay periodt and running that bag up ❤️