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Plaque building up in your arteries is the main driver of heart disease, the world’s top killer. A groundbreaking new study has revealed an exercise routine that can actually reverse this deadly build up, dramatically lowering your heart disease risk.
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Here are the links to the research papers referenced in the video:
academic.oup.c...
jamanetwork.co...
www.ahajournal...
www.nature.com...
www.sciencedir...
pubmed.ncbi.nl...
www.ahajournal...
www.jacc.org/d...
www.nejm.org/d...
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Video edited by Troy Young
Script by John Milliken
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