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i hope you enjoyed the video! let me know your thoughts and share your experience in the comments! this will always be a safe place for discussion, so please keep it respectful 🤍
timestamps
0:00:00 intro
0:02:53 the father and i are one (the illusion of separation)
0:27:48 the importance of self concept
0:46:09 you decide what techniques work
0:58:33 wrap up
1:01:19 recap
1:04:06 outro
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