Episode 236: How to Become Your Highest Self: Essential Glow-Up Tips with Jaz Turner

Imagine the version of you who is living your dream life. What habits does she have? How does she talk to herself each day? Listen to day’s episode to develop the habits and mindset you need to become her.
I’m excited to sit down and chat about all things glow-up with content creator and wellness influencer, Jaz Turner. Tune in for tips on how to kickstart your self-improvement journey through reframing your thoughts, investing in yourself, and finding wellness tools that unlock your highest self.
We also talk about…
- Jaz’s glow up journey and career pivot from law
- How to make social media work for you as a source of inspiration
- How to invest in yourself and find the catalyst to your confidence
- Journaling practices and affirmations that help you connect to your higher self
- How to practice mindfulness when consuming content
- How to check in with yourself to ensure you’re making the right decisions for you
RESOURCES
• Subscribe to Jaz’s KZbin channel / @jazturner16
• Follow Jaz on Instagram jazturner16...
• Follow Jaz on Tiktok www.tiktok.com/@jazturner16?l...
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[@pristinahh]

"whenever I log on and I see any woman win, that just means God is in my neighborhood" I love that!!

[@BalancedBlackGirl]

YES 👏🏾

[@inbeenergy]

I LOVED THAT TOO ❤

[@annmariesings]

Yes ... thank you

[@jclark7129]

I was just thinking your exact comment! Love it!

[@Kanyinsolaspace]

It makes so much sense

[@Latoija]

“I’m not stuck, I’m just being made to listen right now.” 😭❤️

[@BalancedBlackGirl]

Such a gem

[@leilayates7848]

Amen

[@ANIMALWITHART]

Sheeesh 🔥

[@DanyelleHygrade]

A word ❤

[@justicejakai]

We literally don’t even realize that we are living some of the things we prayed and manifested for ❤️

[@BalancedBlackGirl]

YES!

[@iluvlatisha]

“FEAR just means there’s an interest there.” I felt that ❤

[@BalancedBlackGirl]

YES

[@MandyJRoss]

“I’m private but not secretive.” Such a great articulation of strong boundaries.💖👑

[@BalancedBlackGirl]

So good

[@AlyeaAnn.]

“I will not be annoyed by my audience!” Facts!

[@BalancedBlackGirl]

Big facts!

[@cgaillard91]

Les, you are an excellent interviewer. I watch several different podcasts, and it is refreshing that you do not cut your guests off and let them get their points out. Great episode! I love Jaz. She is such an inspiration as I work through my glow up journey ❤

[@BalancedBlackGirl]

Thank you so much. So glad you enjoyed the episode!

[@EcomCarl]

Jaz focus on consistency and self-care is pivotal for personal growth. Integrating these practices into daily routines not only enhances well-being but also sets the foundation for achieving one's highest potential. ✨

[@cindylumanog9226]

Indeed, she found her keystone habits.

[@qackenzie186]

i’m an avid watcher of Jaz. She’s very well spoken and knowledgeable. Loved this collab🫶🏾 Keep up the good work, doing really well resonating and sharing with us.

[@BalancedBlackGirl]

🫶🏾🫶🏾🫶🏾

[@aundriacunningham]

New subscriber here! I must say I love how the host lets the person talk and doesn’t try to talk over them. Loved this convo w Jaz!

[@BalancedBlackGirl]

Thank you so much!

[@queenofthesouth4205]

I wore braces 2.5 years...YES I AM WORTH IT!!💗💚

[@BalancedBlackGirl]

Yes you are!

[@SimplyKeeSamone]

I just found your podcast because I saw my girl Jaz…love her down! Just subscribed and looking forward to more episodes! ❤️

[@BalancedBlackGirl]

🤎 thank you so much!

[@taheedalatten674]

Same ❤😊

[@rsimonep7783]

This was truly a life-changing episode! Good seeds were planted here. I absolutely loved it and very much needed this!

[@BalancedBlackGirl]

So glad it resonated with you!

[@iamjordanrhea]

Omg - needed this episode. Years ago, I lost so many ‘friends’ when I started to “glow up” aka go thru some sh*t. I never had an eloquent way to reflect back on this time until this conversation. Thanks y’all!

[@obakeng_k]

I love Jaz Turner! She is so wise and in tune with herself. Super honest interview. Thank you for turning your pain into passion and power.

[@sandracrump]

We love Jaz ❤ so much she’s so real!!

[@BalancedBlackGirl]

She is amazing 🤎

[@Tonianntoinette]

I love how Jaz is sooo well spoken & just such a true GIRLS GIRL love herrrrrr ❤❤❤❤❤❤

[@Sifezekile_N]

Expect people to like you.i will apply this from now onwards👌

[@BalancedBlackGirl]

🙌🏾🙌🏾🙌🏾

[@chanteljacksonlmsw]

Thank you for your words it motivated me to get on my peloton the next day! It’s been an entire month since I’ve rode it. Keep inspiring the world!

[@BalancedBlackGirl]

🙌🏾🙌🏾🙌🏾

[@Freespirit3211]

I follow jasmine and watched this whole episode usually my adhd does not allow that and I’m side tracked thank you guys for this it resonated so much

[@BalancedBlackGirl]

So glad it resonated 💕

[@brina.k.c.]

This was the vitamins and supplements I needed today 💕

[@belindaturner6804]

This is wonderful and very authentic,,,you guys are absolutely beautiful and smart. You should do more collaborations❤❤❤❤❤ much love

[@BalancedBlackGirl]

I would love that!

[@Jaquelines_journey]

The part about listening to that feeling of relief. ❤️ That fear is not the be all but that what happens after. I loved how she said her content, leaving law school and her boyfriend made her feel relief. Such a great interview.

[@leanne.paigex]

This is exactly what I needed on my 26th birthday 🎉🎉🎉

[@BalancedBlackGirl]

Happy birthday!

[@User31697]

One of my fave influencers is Jaz!!! So happy she was on here💓💓💓

[@tripstomilan]

Love Jaz! Such a great episode!

[@itsbrittney7741]

Such a good interview! Been a Jaz fan, officially a Balanced Black Girl fan

[@BalancedBlackGirl]

So happy to have you!

[@MG-gm3jj]

I have to try positive journaling!! I think it could be such a game changer. Thank you for the wonderful tips ❤

[@yonelafuduswa124]

listening for the third time...wholesome conversation with solid ladies😍😍🌷🌷🌷

[@yayaawil2874]

It’s easy to spot if the path is clear for you or not the problem is we often ignore it and blame it on our self sabotage or often it confused with our insecurities. Listen to your first instinct and if the red flags comes popping up in your mind it’s time to let go. TRUST IT

[@b.nicoletalks386]

Yes this episode gave me what I needed before the summer start amazing

[@BalancedBlackGirl]

Yessss

[@GlamUpWithMisty]

I just so happened to run across your channel and subscribed instantly. This was a great episode of women self reflection, self love and authenticity. Both of you have a beautiful spirit and gorgeous at that. I was inspired and uplifted with the content. Thank you for sharing 🙏

[@BalancedBlackGirl]

This was so kind, thank you! So glad you found me

[@boipelomasipa8788]

Thoroughly enjoyed this episode , so many gems to help incorporate in our daily lives!

[@BalancedBlackGirl]

So glad you enjoyed!

[@milaniboyce]

Worth the watch❤😊

[@TheWellnessAbbey]

Really enjoyed listening to her here. Lots of wisdom from beginning to end. ❤

[@paprincess13]

Jaz, you’re just so inspiring. You remind us all the show up every day and always strive to be better. I love it. You really are such a positive influence in a world where there’s so much negative, especially self negativity amongst women. Also, thank you for putting this video on your channel even though it’s on someone else’s podcast, because it gives a nice gateway to other channels to watch :)

[@Sensualshardeee]

YASSSSSSS!!! The fact that Jaz is an Aries!!!!! My Aries sister! I loved this conversation sooo sooo much and I resonate with everything that was said. Thank you ladies for having this conversation and for inspiring so many women to begin/continue on their own glow-up journey ❤

[@BalancedBlackGirl]

So glad you enjoyed the episode!

[@alexism4223]

Love your channel Jazz!

[@ceochala]

I love this! There’s so many nuggets and it’s been beautiful watching you both grow! Cheers to living a divinely, arranged, dreamy and authentic life! ❤

[@BalancedBlackGirl]

🤎 thank you so much!

[@CarasPlace]

Thank you so much for sharing! I love Jaz content. 💛 This was super inspiring and refreshing to watch.

[@BalancedBlackGirl]

So glad you enjoyed it!

[@Brittanyjacks]

Thank you for the advice ❤️

[@inbeenergy]

Wow, so good. Thank you both!

[@shyloBriggs]

We loooooooooove Jaz! ❤❤

[@BalancedBlackGirl]

Yes we do!

[@KrystalNicole]

What an amazing episode

[@chinasdoll444]

i love this!

[@CydnehGiggleh123]

Jaz you killed this ❤❤❤🎉

[@missnya4368]

Defiantly needed hear this I feel so alone on this journey of “ Glowing up” and getting closer to Christ and Getting my priorities in order 🫶🏿I get side eyes at work because I’m quiet and keeping to myself but honestly it’s because I know I was made for better and I have to set example for my kiddos also !

[@user-by1os4ey3o]

I loved this!!❤😘

[@Camille-st6mz]

Love Jazzzzzz❤

[@ayshajae8189]

There we so many gems in this video, I had to jot some quotes down to add to my daily affirmations

[@TrulyAlexus]

Wow Jaz put me on to this podcast! So excited for this episode!🩵

[@TrulyAlexus]

Omg I need to start positive journaling read bad. I’m struggling with this mindset shift, but trying!

[@BalancedBlackGirl]

Awww amazing! And yes! Positive journaling can change your life

[@experiencealist]

Wonderful episode! Thank you 🤍

[@Ms.Shaebutter]

“Private but not secret!”- This was such a good conversation! Jaz is such an inspiration and so classy

[@BalancedBlackGirl]

🙌🏾💕

[@MadamsQueendom]

My Girl Jaz with the 💎 Great Video Ladies. Thank you both! 🙏🏽💚✨

[@astepintothelifeofsalmanai8931]

I LOVED EVERY MOMENT OF THIS 👏🏾👏🏾👏🏾🥳🥳❤️

[@Kaycherri321]

Been waiting for this one I LOVE JAZ😍

[@BalancedBlackGirl]

Loved having her!

[@Lifefashtasari]

Love this wow so many nuggets I’m definitely taking notes!!!

[@RoseGoddessRealm]

Love seeing this! Great resources and role models

[@BalancedBlackGirl]

Thank you!

[@Big_Maj]

I love everything about this episode ❤ so insightful

[@BalancedBlackGirl]

💕💕💕

[@cherylzuma6485]

Yaay Jaz ❤️

[@BalancedBlackGirl]

🤎🤎🤎

[@MsAmpitup]

Love Jaz!! This episode felt like a book that I couldn’t put down

[@BalancedBlackGirl]

🤎🤎🤎

[@TyGaMode]

Jaz brought me here 🥰🥰

[@tamekaturney9236]

OMG!! This was Amazing!! I love JAZ down honey!!! ❤❤ I also love your energy and everything about this episode!! You have a new subscriber!! Thank you so much ladies, this was Soo good!! 👍🏿❤❤❤

[@BalancedBlackGirl]

Thank you so much!

[@Freespirit3211]

I’m also starting a podcast thanks for being inspiration

[@BalancedBlackGirl]

🤎🤎🤎

[@Sifezekile_N]

Set your expectations low 3-2-1

[@cutie4eva4real]

AMAZING episode!!

[@BalancedBlackGirl]

So glad you enjoyed it!

[@charmza601]

OMG Jaz introduced me to this podcast, she mentioned it on one of her vlogs! loveee her!

[@BalancedBlackGirl]

Wow, what a full circle moment! 🤎

[@Latoija]

Loveeeeed!!!

[@BalancedBlackGirl]

Thank you!

[@Lex.aubreyy]

The duo I needed 🥰

[@BalancedBlackGirl]

🥰🥰

[@sinenhlanhla_mambi]

Beautiful energy in this conversation*

[@BalancedBlackGirl]

🤎🤎🤎

[@victoriaurquidez3912]

The “3,2,1” is like Mel Robbin’s view on 5,4,3,2,1 and like a rocket do it

[@tamikam187]

“God is in my neighborhood”

[@NadiaPink]

This was a nice combo love love love 😊

[@BalancedBlackGirl]

Thanks for tuning in!

[@lucychabu3925]

I love her hair 😍

[@demetrieec]

This is definitely one for the books! So timely, a reminder that I'm well on the way to my higher self and think I might be there, thank you Jaz for the confirmation!

[@BalancedBlackGirl]

Thanks for tuning in!

[@petiteaish4287]

Wow episode 236 ‼️ where have I been 🥹😅 I absolutely love this podcast, sooo many useful nuggets to becoming our highest self! ❤️✨ #subscribed ✅ God bless you girlies 🙏🏽 thank you for sharing your journeys 💕

[@BalancedBlackGirl]

So happy to hear that -- thank you!

[@chiderahanaebue8009]

beautiful podcast, loved this

[@BalancedBlackGirl]

So glad you enjoyed it

[@user-ec4mu5ws3l]

Thank you❤

[@CloudFaeriehorizons]

I love this!! you gave me such inspo to apply to my life

[@GoldSkinPhoenix]

Damn I wish I could like this twice

[@TallahasseeTonya]

Great video! Soooo many gold nuggets.

[@BalancedBlackGirl]

Glad you enjoyed it!

[@tiabranch680]

Great conversation

[@PrinCezzDedi]

Came to watch because I seen my girl Jaz, but subscribed for the host, loveee the content ladies ❤

[@BalancedBlackGirl]

Thank you so much!

[@Beautyishername777]

Divine Timing. 39:35 was the question I needed to hear. Jaz did not fail to answer. Thank You 🤍

[@CrissyMac]

This was such a great podcast episode 🫶🏾

[@BalancedBlackGirl]

Thanks for watching 🤎

[@janinepolanco319]

Great convo

[@BalancedBlackGirl]

Thanks for tuning in!

[@gwenisaacs6180]

this was too good! so many nuggets

[@BalancedBlackGirl]

💕💕

[@TheJazmineRose]

This podcast - video really spoke to me! Loved it pls more black girls speaking on higher experiences >> 💕💯‼️⭐️

[@BalancedBlackGirl]

Definitely subscribe! We do this every week 😊

[@BeautyAndTheFrizz]

New to this channel and saw Jaz! Happy to join this community ❤❤❤❤

[@BalancedBlackGirl]

Happy to have you!

[@user-wz5xf5ur5v]

Saw Jaz, Excellent choice for guest!! Great show, will watch now.

[@Freespirit3211]

I’m an Aries also ❤

[@kathrynmarrero5263]

❤❤❤

[@danij1353]

I love Jaz like i really know her and never met her. So, I have wanted someone to interview her and now i will be tuning in to more of your content.... #NewSubscriber 💕

[@BalancedBlackGirl]

🤎🤎🤎

[@jadadunlap6180]

This was really good. Thank you ladies 😘🙏

[@BalancedBlackGirl]

Thank you!

[@KenyaMicheall]

This was such a beautiful podcast!!

[@BalancedBlackGirl]

Thank you so much!

[@tart146]

👏🏾that👏🏾was 👏🏾so👏🏾good!

[@BalancedBlackGirl]

🙌🏾

[@jazmynglenn]

I randomly stumbled across this podcast ❤ great conversation and very relatable. Thank you both for being raw and authentic. Sometimes we have to hit rock bottom to reach the top. ✨🙏🏽 New Subscriber! 😊

[@BalancedBlackGirl]

So glad you enjoyed it -- thanks for subscribing!

[@paulinapawar]

First time across your channel, loved this podcast, I took notes

[@BalancedBlackGirl]

Thank you!

[@EricaLandWriter]

Really enjoyed this discussion. 😊

[@BalancedBlackGirl]

Thanks for tuning in!

[@DeKlassiqStories]

My favorite Girl, 💓 Jaz❤