This is how gyms are in Cuba

This is what they do in Cuba to maintain those bodies, women and men. This is how they eat, this is how they live, this is how they train...
SUBSCRIBE ▶️ bit.ly/38ckhwY
Become a special member here to see exclusive content 👉 / @thespartanvlog
DO YOU WANT TO SUPPORT MY CHANNEL?
Buy me a coffee👇
✅Zelle 👉 [e-mail]
✅Cryptocurrencies.👇
BTC here 🔽 bc1q2j6s9hvju62cequm9pdd9xz6x6tajtqh2g0t27
ETH here 🔽
0x1D975200DB46B50E16286a55a1e282563CBCdA6B
LTC here 🔽
ltc1q3n0pnsdufdv5ujjwl443sfu7c74nhhltzgacxu1
⬇️Previous videos of Havana ⬇️
WHEN YOU ASK A CUBAN…
🟥 • La pregunta de moda en...
THIS IS PRICELESS FOR CUBANS
🟥 • Esto es impagable para...
7 THINGS YOU SHOULD NOT DO IN CUBA
🟥 • 7 cosas que NO debes h...
CHAPTERS
00:00:01 Cuba and beauty
00:01:31 And those beautiful bodies?
00:04:06 Someone who knows: Ahmed
00:05:56 Men's Physique: Nolan
00:07:34 Another option to climb: CrossFit with Dayron
00:09:20 The Champion: Elizabeth
DON'T DO THIS! Rigo
00:13:06 Coach price in Cuba. Ahmed
00:14:11 Brutal change before racing... Nolan
The food
00:20:00 Competitions for women and men
00:21:13 End result
If you are planning a trip to Cuba from anywhere in the world, the videos on this channel can help you to know how to get around not only in Havana, but also in other provinces of the country.
There are things that do not appear in the documentaries and promotional videos of Cuba, a real life that every Cuban has had to live and only we know about it. The shortcomings corrode our society at unsuspected levels, leading to corruption, crime, envy and other evils that have affected us for a long time. We want our children to be better than us; however, many times our families end up broken as a result of emigration to the USA and other countries. Our children risk their lives to have a better future. The rationing of products available for sale has made it more difficult to live in Cuba and just to be able to afford food in the markets and stores. Havana feels it as it is dependent on tourism but now there is no tourism and almost no trips to Cuba. The other provinces feel it even more. The socioeconomic class difference is accentuated and those who do not receive remittances from abroad have a harder time making ends meet.
***********Featured videos***********
www.youtube.co...
*********** Latest videos***************
www.youtube.co...
***********FOLLOW ME ON 👇***************
Telegram: t.me/thesparta...
Twitter: @JL_spartan
Instagram: / thespartanvlog
Facebook: / thespartanvlog
Blogger: thespartanvlog...
Greetings 💙💛💚
#cuba #lahabana #today