This is How I Train New Flips

I just wanted to give y'all a glimpse into how I train and practice! This video is different from what I typically upload, but I thought it could help inspire and motivate some of you! In this video, I try chaining some back flips and learning some new tricking basics (like the scoot to cork).
Music:
Short Life - Sum Wave
I Know We Got It - Mattias Andreasson
Links:
Instagram: / christophertungofficial
Subscribe: / @christophertungflips

[@ChristopherTungFlips]

Hey y'all! This video is a little different - it's kinda vlog style - I wanted to give you all a glimpse into how I practice and train! I'm not perfect, but hopefully I can help motivate and inspire y'all to get out there with me! Also, sorry about the poor audio and wind, haha. Keep on rockin' and stay flippin' awesome y'all.

[@toksik_rusha4186]

Christopher Tung Y'all

[@सुजनमगर-ग8त]

Christopher Tung

[@connortully9414]

does it not hurt ur feet when u do backflip backflip

[@lachlanhackett09]

Christopher Tung I have learnt so much...

[@123go87]

Thats cool keep up the good work. You should definitely do more of these types of videos. :)

[@adrianhaspra7945]

Perfect vid ! Your backflips are so nice 👍

[@Legalos]

Have you seen plan zero (great channel mostly about tricking). Love your vids.

[@evanjeoep72]

Ian Gregoire plan zero is beast

[@ChristopherTungFlips]

Yeah! I just found his content like a month ago; I love what he does! Thanks for the support!

[@radleychin6565]

Christopher Tung You should collaborate with him! Email him?

[@royyang4753]

DAMN so much power in your backtucks to full twists!! GOD BLESS YOUU mann!!

[@RusticB]

Hell yeah, Christopher! Just found your channel after seeing your Kip Up tutorial in the sidebar of my kip-up tutorial. Good stuff, you're making me want to start tricking full time again! I've been so busy with stunts, that tricking and PK have taken a back seat.. but you're reminding me of that feeling I get when it's just me and the grass.. Subscribed, brotha!

[@brandonsever2576]

I love seeing these progression style videos

[@AlexTOnline]

Such a kind and talented guy. Good stuff Chris!

[@patricklyonsofficial]

This is lit bro. Jealous of your editing skills, looks so good in the beginning haha good stuff bro!

[@ChristopherTungFlips]

Thanks Patrick!! I appreciate it!

[@andrewjmes]

Great video Chris! Super inspiring and I loved the editing 😄👍

[@ChristopherTungFlips]

Thanks dude! Keep up the great work on your channel as well!

[@daviddavis746]

Dude same I have my corks down but scoot to cork is so scary please learn it so I can learn too!

[@drew.reads.]

David Davis that's so weird! I can scoot cork easy but can't running j-step cork

[@alirehman3111]

oh my god when you do flips, you look like such a smooth ninja. Teach me your ways!

[@curlyheadcammy2976]

I'm still struggling with the backflip and frontflip

[@ChristopherTungFlips]

Keep up the hard work! It takes time!

[@conneryoder9791]

Cammy Brewer I got the front flip but the backflip is just so hard. I can do it on like a mattress but when I try on. The ground I panic in mid air and it doesn't end well.

[@markerister]

Conner Yoder How can you do the front flip? I still can't land :(

[@conneryoder9791]

Seung Eun just keep practicing. Look up Ronnie street stunts tutorial. That helped me a lot.

[@markerister]

Conner Yoder From your perspective, how long did you practice? And how much time each practice?

[@TENZING_]

Nice video Chris! I've been making an effort to get better at tricking. You're inspiring!

[@shaunrowland1754]

your backflip to backfull with the forward roll looks pretty good. can you give tips on backfulls because im struggling

[@ChristopherTungFlips]

Haha, thank you! The front roll is really just a way for me to exit a failed flip lol. As for the back full, I'll be posting a tutorial for that soon!

[@andrewel5383]

can you do a video on fulls and tips of getting over fear and the mechnics and like small things that would afffect me doing it wrong please

[@ChristopherTungFlips]

Check out my newest video on the standing full!

[@Czlvinn]

love your vids dude! And I need a tip on side flips , I'm not scared of hurting myself but idk why I just can't push myself into the rotation.. any help ?

[@ChristopherTungFlips]

Thanks dude! The most helpful thing more me when I learned side flips was to practice on a trampoline and slow down the movement. You could also practice the movement by rolling over a block!

[@Angelo-xj5fe]

This is such a great video, it helps me a lot in doing flips. I have been practicing doing a back full today but i go so back, but i learn so much from you! I love you so much you are very inspiring!

[@vaelliankorvakas2804]

Any tips or tricks to helping get over the initial fear of doing a back flip or front flip? i can do Front flips on a trampoline and off a diving board at the pool. i've been really wanting to start learning how to do this stuff but i can never manage to start

[@ChristopherTungFlips]

If you can get access to some mattresses or sand pit, that could help out! Spotters are also great if you have some trustworthy, reliable friends.

[@conneryoder9791]

Great video!!

[@eastonlaurence]

Great editing!

[@alexwhalen8518]

hey love your vids, i just got into free running and first thing i learned was a front-flip and i have it down pretty good. i started learning the side flip a couple days ago and twisted my ankle lol but im gonna go back at it tomorrow. also im 6,2' do u think height has any effect on the difficultly of flipping?

[@arronpacker99]

Do more videos like this I love to see you train

[@marquellsanders3674]

You should get your own little show I really love watching your videos and I've learned a lot from them keep it up

[@alo-volt5966]

welcome back man and sick edit

[@ChristopherTungFlips]

Thanks my man!

[@laurensboonen9543]

dude you're soooo goodd. you shoud make more vlog kind of things, not only tutorials

[@robertking4287]

I know I'm one person out of a ton of followers but what can you suggest when it comes to strength in the ankles and wrists. I have weaker joints I feel, which means that if I injure one of those to areas I have to wait a while to recover and can't keep practicing for a little bit.

[@thewiseowl8804]

+Robert King Stretch both before and after training. Put a bit of pressure on your wrists while stretching but not too much to hurt them. Roll at your ankles, you could practice calf raises too. Also, even if it may seem obvious, eat healthy and sleep the right amount so you are agile, aware, and strong. Hope that helps! :)

[@Hubter125]

I always get pains on the tops of my foot when flipping,any tips on landing without getting hurt?

[@got2beable]

How can i get so much height and power ??? What kind of exercise should i do to stronger my jumps to get higher and feeling more confident with my own jumps??

[@JamesHowell7]

Chris what is that spinny flip called at 0:37 and can you make a tutorial on it if you havnt already

[@Sebisra]

Elite that is the cork

[@ChristopherTungFlips]

That's called the corkscrew! Check out my older tutorial on it here: kzbin.info/www/bejne/gHvFaJt_d5Wdock

[@michaelko8575]

Chris, y r u such a legend?

[@ChristopherTungFlips]

Haha, you're too kind.

[@MHRahman]

what a crazy sir. i love your videos.

[@johndeleon1348]

Nice moves Chris! Keep up the good work! I hope soon you can make a Back full tutorial :)

[@ChristopherTungFlips]

Thanks! Just uploaded it. :)

[@maliklofton991]

I wonder can you do a double full

[@slamdude321]

How do you get so much height on your backflip

[@Dm-cd6pp]

Bro I wanna say thank you beacause you're giving me so mutch motivation ! Thank you . (Sorry for my english Im Swiss so I speak french )

[@ChristopherTungFlips]

Of course! I'm glad to hear that, my man! Your English is great!

[@Dimitrivv007]

Hey! You stole my name 🤣

[@nicnied627]

You have to do a dub. back!!! Your Jumppower is so Amazing and your rotation

[@laurarocha3028]

how do you have that much confidence to try that flip you nevet tried before

[@maesametamar1043]

if i noticed correctly, you practice it for about 4 hours.Thats how i train.Need a lot of self motivation.Keep it up. Apart that i enjoy you tutorials.They are short and neat.

[@ericniedzielski5259]

A wall front flip would be cool and possibly a full on trampoline. Vlogs are fine with me!

[@ChristopherTungFlips]

For sure dude! Thanks for the feedback!

[@Jouyin205]

which UT are You in Arlington or Austin?

[@johzuke1]

Damn you are popular! :O Basic flips looking super solid and powerful but keep practicing the other stuff!

[@ChristopherTungFlips]

Thanks my man! Just checked out some of your vids; you're super talented!

[@johzuke1]

Christopher Tung Thanks dude, you are so kind!

[@superbenboy4030]

that was a great video congratulations

[@constra7969]

Awesome!

[@medalighodhbani5927]

hey , i used to practise parkour and flips when i was 15-16 but now ,im 19 years old so can i start again ?( i lost my flexibility)

[@ChristopherTungFlips]

I think you could! Mentally, your body may still remember the movements, but physically you will have to train. Focus on gaining back strength and flexibility - then start with the basics and work your way back into it!

[@medalighodhbani5927]

i will , thanks for the advices : )

[@Itx_Affi]

Nice Video bro. Can you also make a video on backfull. I am stuck in it..........

[@ChristopherTungFlips]

That'll likely be my next tutorial!

[@Itx_Affi]

Thanks Bro.I will be waiting for it.

[@issadz7901]

good job keep up brother !

[@eimeidwoods1856]

nice vid do a part two

[@RoySFord]

Ooooo nice slow-mos! Spicy!

[@ChristopherTungFlips]

Thanks, Roy! All slow-mo shot on my iPhone, haha.

[@AndreBerz]

What do you use to edit? I love your videos btw

[@Dan-cu8bp]

what do you call a front flip going backwards with your legs and swing your leg?

[@ChristopherTungFlips]

That's called a loser flip which is a variation of the webster flip!

[@lazygavv]

Ouch! Flipping on turf hurts!

[@driesvernaillen2421]

woww you are flipping so high 😂😂 nice video man..

[@gup5845]

standing full tutorial is next wooot

[@mustafaahmed3748]

I 've waited this video so much .. Love u buddy keep it up :D

[@aaronasante.9248]

Thanks.

[@robertking4287]

What do suggest?

[@aaschoudhary207]

amazing Brother

[@blackmods7493]

hey please show me how to do a wall front flip

[@PawanKumar-jj5he]

side flip tutorial please

[@siraf4496]

Need corkscrew depth tutorial

[@ttr4222]

You're awesome 👍🏻👊🏻👌🏻

[@MoviesSins20]

good jobss

[@JC-xf1rv]

I just cant seem to do the backflip I keep trying but it just never come out the way I want it can u pls give me som tips

[@ChristopherTungFlips]

The back flip is relatively easy to perform, but can be difficult to perfect. Check out my video here! kzbin.info/www/bejne/eX-wYaJvqN-mb6c

[@MHRahman]

wow. outstanding. your videos are helpful to me , i am a singer. but my hobby is stunt also.

[@andrieschobane2753]

awesome!

[@jamjam3448]

I loved it

[@barmanytp4812]

awsome bro

[@shinobusensui2949]

Cork and backfull tutorial next?

[@ChristopherTungFlips]

I've got a corkscrew tutorial! Check it out on my channel! The standing full tutorial should be next on my list to upload.

[@mronigiri8865]

Nice dude

[@souravbhoi3433]

Thanks

[@deadlygamingshorts3827]

Nice

[@secret444]

so motivational and inspirational stay flip n awesome :D

[@millionairemotivation6035]

Nice bro

[@japhethjobpontillas4376]

make more video tutorial and tips 😊😉

[@taibmissi6463]

you are a ninja✌👊👊⚡⚡

[@AtanasStojanovski21]

Good scoot to corck but make the scoot more wider so when you come out of ot your kiking leg is more lose so you can kick esally

[@johnruler]

Cool.. I Learnt something

[@dontpressmyprofilepicture5517]

I want to practice, but I can't seem to find a trainer or a decent spot :/

[@ChristopherTungFlips]

Try searching for some local gymnastic centers in your area, look for some grassy spots, or clear out a nice spot in your house! But remember, safety first! I'd hate for you to get hurt.

[@dontpressmyprofilepicture5517]

I will try piling up some pillows in the garage, thankyou for the advice

[@sameerrajeditingsr4099]

very nice ha

[@leave_me_alone8216]

nice vid keep it up👍

[@litoboy5]

great

[@lassekristensen2831]

Hey man, really nice vid :) Was wondering if you could help me out So basicly 6 weeks ago i broke my foot of joints, but i trained it up for 4 weeks before doing any freerunning/tricking. But 2 weeks ago i tried to get back at it, and it's like my head is blocking me from doing any tricks. i cant screw at all, my momentum sucks, im not getting hight, and even my normal backflip on ground is totally off and i cant land it. But the thing is... that i dont feel like i do anything differently at all. :(( But i do not think it's because of my foot, because i dont feel difference on my legsor feet at all. (15 years old boy and been doing Freerunning/tricking for 1,5 years now) Please help me out if you can ^-^

[@ChristopherTungFlips]

Hey man! I'm sorry to hear about that; injuries really do suck! I remember back in the day I had a mental block, and it felt like all my tricks were off. Sometimes the best thing to do is take a breather, train, and don't let the discouragement get to ya. Focus on getting back those basic moves and build from there; it's possible that the long break has made ya rusty. Best of luck!

[@barjislee5721]

nice

[@Inquisitor_Akula]

subscribed so quick

[@WebsterMtambi]

You a loyal guy in industry

[@sohail_gamerz]

Is topic per detail video already main Bana rakhi hai

[@Kushalgajpal]

you r superb bro

[@ozancanca9740]

I can do all of the flips but can land anyone except front flip.

[@dannylee5337]

Was it easy to get over the fear of being upside down?

[@ChristopherTungFlips]

It took me a little while, but I don't get too scared these days! The first time I broke my fear was in my backyard just punching a front flip, haha.

[@dannylee5337]

i don`t have access to a backyard or some place safe with mattresses, any locations on where i should practice safely?

[@dannylee5337]

Oh alright thanks man!

[@stuntbros4745]

can u teach me how to backflip I know how to do a frontflip

[@mrgreentz4762]

Wow

[@DAMMendoza]

Beast...

[@etongawajiucheawaji9686]

but the twist is kind of hard and scary

[@deadlygamingshorts3827]

love u bro

[@sameerrajeditingsr4099]

mast ha

[@DaniKai]

your full its gorgeous!

[@calebmccaslin5827]

It's called turf

[@adambaraka6321]

you should really get involved in bboying man hahaha

[@ChristopherTungFlips]

I used to do some bboying back in the day! I can do windmills haha.

[@walkerslu5726]

First everything

[@ajpw6785]

genuinely looks like your on a trampoline