This is why most people gain weight

A video clip on TikTok in the U.S. became a hot topic. An employee who has worked at a global fast food chain for three years told me how to make a product. There's no such menu in Korea, but there are similar products in convenience stores.
I think I eat less, but you can see that many people who gain weight or don't lose weight drink sweet drinks. Based on the calories, it won't look like a problem. But considering what this stuff does to the liver, it's natural to gain weight.
🖕 Styles' first diet, stop eating bad food
- Basic prohibited foods: sugar (liquid fructose), flour, bad oil (most cooking oil extracted from beans or seeds), fried food, alcohol
- Individual Caution: Food produced and distributed in the wrong way, allergic food
🖕 Robert Rustig is an American pediatric endocrine specialist. He's one of the world's biggest contributors to promoting the harmfulness of sugar and liquid fructose. He plays an important role in endocrine metabolism such as obesity and diabetes as well as sugar.
In 2009, a lecture video shared on KZbin, "Sugar: The Bitter Truth," changed the perspective of experts and ordinary people around the world on sugar. So far, the cumulative view count is about 15 million. I'll add subtitles later.
👉 • Sugar: THE BITTER TRUTH
The lecture I introduced in this video was in early 2020. There are a lot of important things. Just by understanding these, we can really understand why we have to pull out of sugar. Sugar may have no fattening effect.
We'll introduce it through several episodes to make it easy to understand.
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Low Carb Down Under Image Original
👉 • Prof. Robert Lustig - ...
#Sugar #LiquidFructose #Obese