This Kettlebell Clean Mistake Can RUIN YOUR SHOULDERS

This common kettlebell clean mistake is often made by beginners and can be cause for serious damage to the shoulder. The video shows how to fix this mistake.
#kettlebellclean #kettlebell
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[@fernandorocha4991]

Thank you for this confirmation. During my progression, I have had the unfortunate experience of hurting myself. Correcting my technique has improved my performance and safety. Thank you again!

[@Cavemantraining]

You are welcome