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In this video I share a very special recipe with you: My leek and potato soup, which is more than just delicious - it's like medicine for the stomach. Join me on this culinary journey that combines enjoyment and well-being.
What makes this soup a miracle cure?
🌱 Natural ingredients: I use fresh leeks and potatoes, both of which are full of healthy nutrients.
🍲 Gentle and digestible: This soup is perfect for days when your stomach needs a light meal.
🥣 Rich in fiber: Ideal for healthy digestion and staying full for a long time.
Health highlights:
🚫 Anti-inflammatory properties: Thanks to the vitamins and minerals in leeks.
💪 Immune system booster: A great dish to strengthen your immune system.
🍀 General well-being: This soup ensures a good stomach feeling and health.
Your guide to a healthy lifestyle:
📖 Learn how to make this nutritious soup.
📚 Explore the health benefits of the ingredients.
🌟 Learn how to adapt the recipe to your needs.
I am looking forward to your feedback!
💬 Have you tried the recipe? Share your experiences in the comments.
🌟 Questions or suggestions? I'm looking forward to your ideas!
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Thank you for watching. Together we make the path to a healthier life easier!
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📋 INGREDIENTS:
1 shallot
2 cloves of garlic
olive oil
450 g leek (1 pound)
500 g potatoes (1.1 pounds)
1 tsp salt
1/2 tsp cumin
2 bay leaves
A pinch of nutmeg
1 liter vegetable broth (4 cups) 👉 • Selbstgemachte Gemüseb...
50 g cashews (1/3 cup)
To taste, soy cream
To sprinkle:
Black sesame
#healthy_recipes #soup #recipe