Thors Workout

Thors Workout

[@BlackSailPass_GuitarCovers]

Don't just aim to be as strong as Thors - try to cultivate his pacifistic mindset too. "You have no enemies".

[@adolphgracius9996]

I'd have no enemies, cause they'd all be 6feet.... Underground

[@This-is-the-whey]

All my enemy's are in my head 🗿

[@OJrege]

​@@adolphgracius9996 That's Eren my guy

[@OJrege]

​@@This-is-the-wheyThat's Johan my guy

[@reb286]

@@OJregenah eren said EVERYBODY is my enemy

[@ashershalqoir976]

Women: men have such unrealistic standards Men: i must go to the gym right now to look like this man

[@MAR_StayChefin]

Probably the most achievable build in anime

[@Berxwedan.]

Don’t be like women, too lazy to get their dream body.

[@erzascarlet2577]

When women says that. it's about the unrealistic Waifu body type not the Guys they are Fine

[@HypnoChode74]

@@nurseshark02I mean in fairness women can also have similar bodies like anime women… it’s possible.

[@HypnoChode74]

@@nurseshark02 I mean it should be…. Would definitely help cut down on female obesity. Plus would help the dating pool more if we’re adding on to the positives.

[@mrdisaster5880]

Thors is probably one of the most realistic goals from fictional characters physic.

[@danielcesar664]

If You are tall yes

[@xylo139]

@@danielcesar664it would be easier to get that build if you were short

[@clydedropout8283]

​@@danielcesar664Thors is 5'11/180cm, he's above average but not necessarily tall. Not to mention it's easier to build muscle being short

[@Valkyrae123]

@@danielcesar664Vikings weren’t necessarily tall in fact they were 5’9 which is average

[@joeydonuts194]

​@@Valkyrae123 They were probably above average height for the time they existed. People were much shorter just 100 years ago because of diet.

[@ekt01lbt]

Step 1. Understand what it means to be a true warrior. A true warrior needs no sword. Step 2. Realize that you have no enemies. In reality, no one has any enemies. Step 3. Know that no one in this entire world deserves to get hurt. Ever. Now you can be more like Thors :)

[@Davidparty3]

Underrated comment

[@MasterrsHeart]

I agree with all things you wrote, i would like to add that true warrior have to have capacity to hurt someone, but have choosen to not, if it isnt absolutely necessery.

[@buycraft911miner2]

​​@@MasterrsHeartits all about choosing not to hurt ppl, being able to hurt just makes the commitment easier to see, but its not really needed

[@NullXer]

A "weak" man with kindness is nothing but a coward, so also gotta have the strength of thor

[@naberyoutube2802]

NO WAY! THORS IS JUST 180? I thought man was near 2m. You saying I'm taller than Thors? You made my day my friend😂😂

[@ilovebacalao9734]

also dont forget bloodline helps a lot. It wasnt mentioned but thors was not a regular human in the show. He was basically the strongest man in that entire world and best swordsman.

[@nilesh3646]

No he was just a common norseman, as much as I can remember, thorkell said that he belonged to common origin he went up in rank because of his sword skills

[@ilovebacalao9734]

ah yes true, thors wife was the one with royal blood. But still to be the best fighter in the world u gotta have something lol@@nilesh3646

[@umbrellaum]

Your talking about his strength, with obviously is unachievable by anyone in real life, but looking like him is pretty achievable

[@saurabhchoudhary3435]

​@@nilesh3646 People just need to contradict others, He was the strongest man, he had good sword skills and also row the boat equal to 5 man

[@OneShotUssop]

@@nilesh3646you can tell his bloodline effected his strength if you look at his daughter

[@stormking3755]

I feel like that body is more achievable especially for ppl who want function over form. I do alot of heavy lifting and squatting at my job so getting that body is more likely to happen for me

[@tfyk5623]

It wouldn’t hurt to go to the gym also. Thors has huge bi-cepts and shoulders. Idk if your job also strians those muscles properly. Furthermore you would want heavy weight instead of high reps

[@stormking3755]

@tfyk5623 true. I work a kitchen job and I do part time work in construction. I do go to the gym but not as often as I'd like to go. My current bench press weight is 195 205 trying to got back to 300

[@tfyk5623]

@@stormking3755 damn man you sound plenty fit. Sorry if my comment sounded ignorant.

[@stormking3755]

@tfyk5623 it's all good man. We all want to build a better version of ourselves and I think it's awsome action is showing us anime fans we can look like that

[@tfyk5623]

@@stormking3755 ong. To me working out isnt the hard parts its eating right

[@Alpezzsuga]

He is strong, both in mind and physique. I hope I can be a father like him to my future child.

[@stanleymakhuza9419]

Thors: 100% natty 💪🏻

[@lirip3045]

Testosterone takes thors just to keep up

[@Orpheus836]

We can look like him but we can't have the strength and speed like him. Because we live in modern era where everything is much much easier. Those guy from the past required physical strength in almost every activity they had, they have big muscles but its functional. There was a video of a guy who train an archery, first time i saw a back muscle like that. Imagine the muscle of those warriors and archers from the past🤯 even their horses had incridible stamina and strength.

[@2dmajor999]

Gladiators had big muscle imbalances, one of their arms was much bigger then the other because the only trained one side.

[@Orpheus836]

@@2dmajor999 ah yeah, and the swing from that arm man damn. There was an archer skeleton in england i think? Where the left arm bones are longer than the right arm. Its amazing how the body adapted to the situation, i can only imagine man.

[@ChillinInIce]

I needa be built like Thorkell

[@KunReku]

So you want to lift 8 metre logs with one hand and hurl them like a javelin at near Mach speed to impale 4 guys, I encourage you cause I want to see that in real life

[@NotSureIThink]

@@KunReku lol but you would need insane genetics for the height n stuff

[@This-is-the-whey]

​@@NotSureIThinki know someone who has insane genetics he's 6'7 and he's part Scottish, so lucky 😩

[@Peter-sl6zn]

​@@This-is-the-wheybro thorkhell height is 7'6 230 cm

[@chicken9056]

✂️🔪 🤞 👁️ That can be arranged.

[@alonsobolanos9233]

I have 11 years training. But 1 year ago i watch your video. I can Just say thanks... Know I'm in my prime 👏🏾👏🏾👏🏾👏🏾

[@triceptivekip1]

Thors is the very reason I started the journey 4 years ago 😢

[@Nariethelle]

You just need to go to war and fight like majority of your life then later after settling down come to the realization that you don't have any enemies , you don't need a sword to fight and that all you want to do is live in Peace with your family.

[@saswata5556]

😂

[@Berxwedan.]

Bruh, women😂

[@juangodpain7233]

@@Berxwedan. you have no enemies

[@Lawn_Clippings29]

4th specific step: have no enemies. Be a true warrior.

[@mikaelerosecrans2093]

Literally if a construction worker ate like a body builder but no days off

[@sandippaul468]

Most importantly, be born as a Scandinavian.

[@lacomplation]

i just learned that thors is 1.80 and thorfinn is 1.50 lol

[@bestlobjagamer348]

bruh he seemed WAY TALLER

[@kaybee328]

Vikings were typically like 5'4-5'6 maybe​@@bestlobjagamer348

[@veg.rev.1870]

1,80 was very high in that time

[@aurelian2668]

Thorfinn is malnourished thats why his short.

[@samulalimo6615]

Underrated anime

[@Nathowsl]

Finna come back to this one

[@katstilwell5416]

Yes, we love the positive masculinity

[@chainsawchanselour5452]

Tbh, id say his physique is relatively bad ass yet attainable compared to other anime physics

[@Zeonite-of5lu]

Can you rate Miguel O'haras physique from across the spiderverse

[@ganaaryanup3261]

And then the important step: don't have an enemies

[@kadencemay4969]

So lift, eat, and cardio. Wow thank you so much for this information I had no idea

[@JamesMerlaut]

For the remaining 95% of the world who weigh themselves using kilograms, 1kg of bodyweight = about 2g of protein. So I weigh 95kg, so I always aim for 200g of protein per day. I mostly get that in my carvivore breakfast. 5 scrambled eggs (65g) 200g mince beef (40g) 2 diced rashers of bacon (15g) 2 sliced sausages (40g) That's 160g of protein in one meal and then I just make up the rest with a shake, usually go for 50-60g of protein there just to be on the safe side. But don't try to reach the protein goal using shakes alone; getting it from actual food will be way more beneficial for your body.

[@amoghmalpe486]

whats this background music, sounds dope!!!

[@Jonnysins9000]

Bro I’m literally doing the same thing. I think I’m destined to be Thor from Vinland series

[@vfxentity]

workout for toji fushiguro

[@szeth5287]

I’ve already got 60% from genetics, the other 40 is cutting, and shaping. I’ll give it 3 years.

[@georgezapa2517]

You don't have to look like Thors you need to understand his lesson

[@sungodproductions1639]

Bro I already work out like thors.

[@jacksonlim40]

Then work out as guts

[@Berxwedan.]

@@jacksonlim40omg dude 😂

[@Berxwedan.]

As a Kurdish guy I already work like Thors when defending Kurdistan against Mongolians😂

[@sungodproductions1639]

@@Berxwedan. LOL.

[@parveensultana6809]

Muscles are around 79% water so I prefer you to eat protein according to that after adding the WATER.

[@MarcusTullman]

Good simple loop 👌

[@leserb9228]

Step 1: Be born a 2.5m tall man in Scandinavia during the era of Vikings

[@LMAO-zi7xe]

If you achieve that you would be a true warrior

[@orekisan97]

To look like him you have to be like him.

[@jeelanmahkam3372]

Part 2: How to fight like Thors?

[@Zyper_6.9]

Alternative title: how to be like gigachad true warrior like physically

[@ninjahacker2]

Don't forget you need to practice your No enemies to failure And weaponless true warrior sets

[@bleromafia]

Depending on how much u weigh, you'll have to be on quite a caloric surplus to gain muscle.

[@animefaction863]

Or, you could just become anime handsome.

[@Bird_man180]

First you must have no enemies😊

[@lazaroortiz2803]

Bro sword fighting fatigues you a lot if you want stamina like thors you gotta do what he does best train with a sword

[@zacharypederson6816]

Dawg to get 1g per lb of body weight, id have to be consuming over 280 grams of protein. (Ive actually lost weight.)

[@copterslide254]

Well you're technically supposed to eat 1g of protein per lbs of lean bodymass

[@symbol767]

For people who are overweight I'd say figure out your lean body mass or just eat 150-200g of protein per day, which isn't that insane if you add in some whey protein shakes, I do 2 scoops and that was 50g per shake

[@nimiplayer4162]

Be urself Like him

[@BGSGBF]

And don’t forget nice portion of juice cause Thor was genetically unique and had natural testosterone level ~2 times higher than a norm.

[@ethanlikesfnaf]

I weigh 160 lbs. For 1g per lb per day, i don't track my food intake which i do wanna start doing, should i just have 160g of protein powder or some less cause I do eat eggs for breakfast and some form of meat for dinner most days.

[@stormking3755]

I'd say eat more meats and maybe mix in some veggies that offer you protein. Powder is nice but I like flavors

[@DarknessWithinRiku]

Nah, you don't understand. I don't want the looks, I want the skills

[@brucewayne8704]

You forgot the sixth thing…have no enemies

[@HandsomeViking16]

PLEASE do Kraven the Hunter next! Comic accurate / insomniac studios PS5 version of course 🦁🏹🕷️🕸️

[@karasu5826]

Genetics too

[@Luigi-jl8rq]

Song pls??

[@adamapfel3254]

I want to know as well 🙏

[@DanielRibeiro-bz6vb]

In places where there is no mechanized agriculture, people are forced to do heavy work, (there are still those people, they eat a lot at the beginning of the day, and do heavy work for more than 8 hours) that's why they have muscles, I imagine that In the past, they sometimes had good proteins, pigs, game, etc.go to a manual labor farm for a week and you will meet these people

[@PAllen74]

Most generic advice to look like *insert name here*

[@MVCalanday1124]

In other words in order to look like thors you need his genes 😅

[@sebastiannasho3727]

Just go to somalí and become a real warrior and a pirate

[@1stuffforfun]

He doesnt just look strong he is insanly strong and you won't achoeve that with the gym alone if you cant fight 😂😂

[@Omni-fit513]

Do you think black panther could be a bodybuilder?

[@ActionRicker]

Maybe like a men’s physique competitor. I’ll have to take a closer look though!

[@divyanshu_8d700]

How to get Body like toji

[@hugomarcotte9952]

Do Baki or yujiro anma next please

[@Frost_Crusader]

Can you do a work out tutorial for guts from beserk

[@GlutesEater]

Step 1: get ntr'd

[@GlutesEater]

Step 1: get ntr'd

[@bagofsoup8199]

Deadlift is not necessary if you’re trying to change your look

[@ashimkumardas3769]

🔥🔥🔥🔥🔥

[@akshatshrivastava5019]

whose gonna carry the boats !!!!!!!!!!!!

[@RK775BT]

How to be like thors easy tutorial: have no enemies

[@Brother.Árganos]

I wanna look like thorkell how would I do this. I am 6’2 shorter but I am also 280 pounds I may be able to pull of a similar build to thorkell

[@MasterSergius]

Just do 100 pushups, 100 squats, 100 sit-ups and run 10 kms, and you will be much more powerful (if you know what I mean)

[@erickrueda16]

A banana in the morning is fine for protein 😂

[@fabiorodrigues3x]

The first thing is to be 2 meters tall

[@vicipi4907]

He looks more like a farmer/lumberjack person. I feell if you are 6 ft and eat alot of protein just do lots of lumberjack work and construction and you would probably look like him.

[@geromegalan5388]

How would you train a person to look like Baldur from God of War

[@lordkira9791]

I’d say it’s more of a heavyweight mma fighter.

[@kingdavidnico]

Step 4: Tren

[@visin8984]

Honestly… just clean bulk for a couple of years

[@tmchone13]

Don't forget the biggest thing... genes

[@Blizz3112]

its impossible to be like Thors physique without some good natural genetics... unfortunately for Thorfinn, it went to his sister instead of him...XD

[@yourfavoritesenpai9433]

Carbs & high calorie foods

[@leonarduskrisna4588]

Note They don't have gym back then And they don't really know about How many proteins or Fat on the food All they care is The Food is Good The Mead Is Good The Woman Is Good The Bed Is Good The Place is Good

[@Nim...]

The understanding of protein wasn't there but people still very much knew that eating meat is a good way to grow bigger.

[@ronaldoemanuel4474]

THY SHALT NOT MURDER

[@dreygur3026]

Now do Thorkell.

[@RoDInTheHouseMF]

This is so general and vague

[@kirabean5441]

How to look like buff anime character? Work out. Eat properly. You're welcome!!

[@BerserkHaris]

Do this for goku

[@awaismir2398]

You gain protein from the blood of your enemies..

[@stinkymonke3622]

No... you have no enemies There is noone in this world that deserves to get hurt

[@awaismir2398]

@@stinkymonke3622 you wanna be protein lil bro?

[@skullboi6834]

Can you do zangief from street fight

[@TheShadowDude]

Tip: yall will never be like him

[@citkeyy]

Can you do one for Killua but for home?

[@Berxwedan.]

Killua? The little skinny guy? Easy just run😂

[@citkeyy]

@@Berxwedan. it’s not that easy

[@Daft0Cean968]

what about a workout tutorial for Roronoa Zoro

[@vfxentity]

i think we saw that enough... 💀 1ton handstand pushups 500kg swings 500kg squat overhead press drink booze sleep a lot 1 hand 500kg bicep curls squat a frkn boulder thank me later 💀💀

[@Daft0Cean968]

@@vfxentity 😂😂 true he put in that work

[@Berxwedan.]

@@vfxentitythat’s a fantasy, who wanna be like Zoro anyway bruh

[@Berxwedan.]

That’s would be boring

[@Daft0Cean968]

@@Berxwedan. i just wanna see what he even suggests zoro workouts for 10 hours daily

[@DinoMan_6]

1. Be Norse

[@YtpplareStupid]

But I'm not white

[@YtpplareStupid]

Thor Don't have blonde hair

[@Nu_gen_eration]

“So you’re gonna wanna implement weight training.” REALLY??

[@Atomdad]

Music ?

[@yacineben8463]

Bro having muscles doesn't make you tough accept it or not

[@whiteman-xtreme3998]

Sounds like you don't

[@yacineben8463]

@@whiteman-xtreme3998 bro i hit the gym many years and i made a great muscles but i got failed against boxer . Big muscles make you slow and heavy

[@Solace_Kagenou]

Please do shadow aka cid kagenou from the eminence in shadow

[@King_Is_Jesus]

Is the for real?

[@Sund1on]

Rate DAMO as a bodybillder

[@Kiikkii555]

Me only watching it because he hot 😂❤ lol

[@yaboidash6537]

Bro 1 gram per pound??? A day?? In-fucking-sane

[@fartcow4438]

Hey for your next try potemkin from guilty gear

[@1assassinblade]

What if I weigh 390 does this I need to 390 grams of protein in a day asking for a friend lol 😂

[@lolkreuz7511]

“how can you achieve such a physique?” Follow these PERCISE steps: 1. Lift weights 2. Eat protein 3. Do cardio Thank you bro! This generic advice really helped me!