Por fin logré agacharme correctamente con tu explicación, y eso que está en inglés 😊
@RenoSpeedSkater8 ай бұрын
Wow! Viktor! Awesome tips from a pro!
@thorupviktor8 ай бұрын
Thanks! Those have helped me a ton! :)
@Rthak_wolf5 ай бұрын
Thank you sir
@JuanFreireautor8 ай бұрын
muchas gracias Viktor
@ajeetkumarmaddheshiya79708 ай бұрын
Big fan sir from India
@nigelbrown22748 ай бұрын
Excellent tips….
@Rthak_wolf5 ай бұрын
Step 1 fist width between the knees Step 2 elbows touching knee position Step 3 fist fitting knee back Can do toe touch Look forward through eyebrows
@Viryi.13 ай бұрын
Por fin logré bajar la cola como dice mi entrenador con tu recomendación del puño, pero me tiembla todo, las piernas , los glúteos es muy fuerte 😊
@ganikasawant91678 ай бұрын
My daughter is 9 years old. She likes your videos, from India🇮🇳.
@artcloudd2 ай бұрын
those quads
@TIMEFREEDOMRAKIB16 күн бұрын
❤❤❤❤❤❤
@madhukarnaidunaidu48528 ай бұрын
Hi Viktor, My son is 11 years old and recently moved to inline from quad. Pls share few tips on diet for kids and sleep to increase the stamina and endurance. Thankyou in advance.
@freyanab4 ай бұрын
I use your techniques to train Kenyan kids in a club
@thorupviktor4 ай бұрын
That's awesome! Happy to hear that i can be useful 😀🙌
@16man347 ай бұрын
Ok
@Itme2128 ай бұрын
Follows rules, gets in position…this is extreme! Doing it standing feels weird holding it, skating I would struggle. I don’t have your leg muscles 😂
@marcospaullus8 ай бұрын
Então consiga esses músculos, man. Ele é um patinador de velocidade, de alto desempenho. Falando para patinadores de velocidade.
@thorupviktor8 ай бұрын
This is a simple way to find the correct position... Being able to maintain it, is a whole different story haha 😄
@janklamer8 ай бұрын
Nice theory for everybody that has at least 2hrs per day for training thighs . for all normal people, this is unreachable goals.
@ArmisHart6 ай бұрын
You dont NEED 2 hours to train anything. All you need is 30 minutes. Also if you don't have 2 hours then I guess you can't go rollerblading either huh? No need to watch the video. If you want to prioritize rollerblading or fitness then you can.