The 5 Rules of good skating - Become a fast inline skater in one day!

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Viktor Thorup

Viktor Thorup

Күн бұрын

1- Stand straight
2- Basic position
3- Arm swing
4- Crossover
5- Brake
MUCH more SKATING ➡️ / thorupviktor
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Пікірлер: 233
@beverleysimpson
@beverleysimpson 2 жыл бұрын
“If you have more friends than I do…” Haa, legend. Great video, cheers!
@bucksorn
@bucksorn Жыл бұрын
Had to go back a few seconds to make sure I heard him correctly. I agree; a legend.
@chrisjefferson264
@chrisjefferson264 2 жыл бұрын
Man this guy is a super pro....I'm just trying to stay up this is advanced.
@garyrobinson4785
@garyrobinson4785 2 жыл бұрын
there was a time when he couldnt skate as good as you can now. think about it
@LumbaShaifali
@LumbaShaifali 2 ай бұрын
Oppopoopo
@jessiemaypeters7805
@jessiemaypeters7805 Жыл бұрын
I've had knee problems for years and learning how to blade is showing me the pain comes mostly from not having crazy strong quads! Looks like I need to work on this basic position, can already feel it making my quads stronger, thank you!
@noalalsharbini8339
@noalalsharbini8339 Жыл бұрын
This was a great video! I love how you explained everything, how you showed all of the moves, and emphasized safety. I appreciated your passion for skating as well. 🤘
@junctionvelocitystallions
@junctionvelocitystallions 2 жыл бұрын
Awesome, thank you! Love your videos and training programs.
@cubersorbit4818
@cubersorbit4818 Жыл бұрын
Me watching this after being injured
@dougbarlow7483
@dougbarlow7483 8 ай бұрын
Love always getting back to the basics!
@PatriciaCardosoCosturas
@PatriciaCardosoCosturas 2 жыл бұрын
Thank you for your explanations, Viktor. Ill try it soon ⚡️
@charlesgamzehyaavor.6493
@charlesgamzehyaavor.6493 Жыл бұрын
I love the last stopping technique you did nice way to explain it
@fly3513
@fly3513 2 жыл бұрын
Thank you, finially I found a stop that is efficient and easy without trying to be so cool.
@nigelbrown2274
@nigelbrown2274 2 жыл бұрын
Thanks for all the tips!
@russB0B
@russB0B Жыл бұрын
I'm tryna learn the crossover rn, and you make it look SO easy
@VintageMystery87
@VintageMystery87 Жыл бұрын
Thanks for this video it will prove helpful once I get back to roller blading / speed skating again. I had to quit in order to devote my time to my studies and have greatly missed the sport. And I can’t wait to get back to it after I’m done my studies.
@redpandalove4861
@redpandalove4861 Жыл бұрын
Great video! I played roller hockey for 7-8 years almost every day growing up, but have not inline skated for ~15 years. I just picked it up again a couple weeks ago and as I got some muscle memory back, I realized that most of my movements were limited to short bursts of speed with sharp stops/changes of direction for hockey. I didn't really have a set position/form for maintaining speed and position over distance. The segment on the basic position was excellent! I had tweaked my body/skate angle to engage my calves and glutes more, but was not utilizing my quads as much as needed. Realized from your video that I need to be sitting way lower in my basic position to engage the quads. I expect a lot more power from each push off now! And fatiguing a lot faster...
@carlosmenendez3211
@carlosmenendez3211 2 жыл бұрын
Thank you for sharing your knowledge my friend 🙂
@AssyrianKing209
@AssyrianKing209 2 жыл бұрын
Much appreciated bro, will use these tips.
@pappu5449
@pappu5449 2 жыл бұрын
Thank you very much for skating tips
@rserfaty
@rserfaty 2 жыл бұрын
Great! Thanks for sharing!
@summerbiby1496
@summerbiby1496 2 ай бұрын
I'm a rugby player. So, I'm used to being low in a rucking, tackling position. I'm 38 though, and need to lighten up the contact. I just bought my first pair of endurance inlines. Thanks for the tips! I'm not focused on speed, but more so distance so I can find other ways to stay in shape as my rugby career slows down. My son recently started speed skating! So, my marathon running days had me researching endurance skating!!
@akilovello
@akilovello Жыл бұрын
Your balance on rollerskates is crazy!
@deedeeb-y5397
@deedeeb-y5397 Жыл бұрын
Thank you for wonderful lessons
@nidgithm
@nidgithm Жыл бұрын
i didn't even know you could adjust the position of the frame.. thanks for the tips
@zeoalkhalifi5183
@zeoalkhalifi5183 2 жыл бұрын
Thank you🙏 I love your video
@RohitSkating_Classes_CPR
@RohitSkating_Classes_CPR 3 ай бұрын
Thank you for sharing ❤
@kademonewsfranco
@kademonewsfranco 2 жыл бұрын
congratulations... this video is so good
@nuttyl283
@nuttyl283 2 жыл бұрын
Wow, only the Word Wow!! happy for superb pro skater sharing technique I hope I can pass 28 km/hr to 30km/hr someday with these knowledge. Thank you very much that helps
@Karen-played
@Karen-played 2 ай бұрын
Thanks for the tip!😊
@i_am_murshi
@i_am_murshi 2 жыл бұрын
Thanks
@norbertlight3071
@norbertlight3071 Жыл бұрын
Good lessons my master WE never stop learning
@asharaj5908
@asharaj5908 2 жыл бұрын
Thanks for all Tips 😄😄🙂
@tomtollah1693
@tomtollah1693 Жыл бұрын
thank you so much for these tips
@melkizedekoliech7859
@melkizedekoliech7859 2 ай бұрын
Amazing‼️ love n enjoy your videao❤️❤️
@bendesignrr
@bendesignrr Жыл бұрын
Sweet!!! this is really helpful
@liliyamorozova933
@liliyamorozova933 Жыл бұрын
Very good Viktor, thank's
@SisterMotoko
@SisterMotoko Жыл бұрын
Thank you!
@AkilahOsa
@AkilahOsa 11 ай бұрын
I stood up in my first inline skates today, and I was very nervous. But I watched your video first and It gave me the confidence I needed. It was great, and I didn't fall down, but this was my first time trying so I hope to do even better in the future. 😁
@henhenhenhen06
@henhenhenhen06 11 ай бұрын
Always bend your knees and stay low, lean forwards always. Never fall backwards! youll be safe
@alessela7119
@alessela7119 2 жыл бұрын
Great tips! Two questions: 1. When you push with your leg, what is the direction of the push? To the side (90 degree angle) ? 2. How do you maintain good pressure? By actively pushing into the ground?
@malcolmchapman4888
@malcolmchapman4888 Жыл бұрын
neither
@playlist5455
@playlist5455 Жыл бұрын
1. Always to the directly to the side except when you are starting from a stop. 2. Classic technique - glide has no pressure. Double push - always has pressure.
@pakistaniskatingwaiteroffi4467
@pakistaniskatingwaiteroffi4467 2 жыл бұрын
Good man 🛼🛼🛼❣️ I love skating 😍
@zoeyspeedskater9459
@zoeyspeedskater9459 2 жыл бұрын
Thank you!
@mariaplays6311
@mariaplays6311 5 ай бұрын
Thank you my mom is buying me rolerblades its actually my first time having and using it I don't even know the safety measures of using rolerblades thanks this is super helpful new sub btw❤
@arya8950
@arya8950 2 жыл бұрын
Thank you bro
@Forlax19Oficial
@Forlax19Oficial Жыл бұрын
Wao!!! Q genial manejas los patines... 😉 👍🏻
@geidicalcagno
@geidicalcagno Жыл бұрын
Thanks and Thanksgiving
@MIMIDNIGHT-qb7eu
@MIMIDNIGHT-qb7eu Жыл бұрын
Thanks bro it's a good idea
@gopalreddy2889
@gopalreddy2889 10 ай бұрын
I just switched to inline speed skating I wanna be better everyone at our rink are national champs...Im improving way better than I used to.I still struggle with long distance skating and endurance.. Ofcourse it's just been like 2 months.I love ur tutorials.❤
@Americathecountryhuman
@Americathecountryhuman Жыл бұрын
This helped alot
@Nomikhan5085
@Nomikhan5085 2 жыл бұрын
Thats great. 👍
@johnisubroto
@johnisubroto 3 ай бұрын
Peragaan dan tutorial yang baik, saya akan pelajari
@ronloronlo2823
@ronloronlo2823 2 жыл бұрын
Learned a lot. 😄 thanks for this.
@zedrickmejia185
@zedrickmejia185 2 жыл бұрын
Hi im from the Philippines I love your video😊 I learn so much but I have no skate for practicing it😥😅
@mike4617
@mike4617 Жыл бұрын
8:20 really articulates the feeling
@stevenholland6452
@stevenholland6452 Жыл бұрын
Cool video.
@zwelhtetyantun7499
@zwelhtetyantun7499 Жыл бұрын
This video is great!I almost good at inline skate.I try and I try and I try
@hetalpatel3550
@hetalpatel3550 Жыл бұрын
Great 👍 video
@Mr.Miyagi907
@Mr.Miyagi907 Жыл бұрын
Very useful thx
@userone4236
@userone4236 Жыл бұрын
yeah greetings broller , nice technic you have
@amgadalyahyai2920
@amgadalyahyai2920 2 жыл бұрын
🙏 thanks
@IN-TV
@IN-TV Жыл бұрын
설명이 한국어로 떠서 너무 좋네요 .재미있게 봤구요구 많은 도움되였습니다 .앞으로도 좋은 동영상 많이 부탁드립니다.❤‍🩹👍
@aprilsmith3683
@aprilsmith3683 Жыл бұрын
This is an intriguing sport... Remains a fascination for me... Mountain biking...no helmet no ride motto...no problem... 🇿🇦
@septianputra4743
@septianputra4743 2 жыл бұрын
Thank you very what nexs
@ivofrozza
@ivofrozza 2 жыл бұрын
Filma a maratona de Berlin, com uma "Go pro" no capacete. Seria um vídeo fantástico.
@Quartered_Rodent
@Quartered_Rodent 2 жыл бұрын
Hello! I am curious to know what kind of bearings you use on your skates?
@Karniak91
@Karniak91 2 жыл бұрын
My back hurt just from watching this
@Subscribeforiphone745
@Subscribeforiphone745 8 ай бұрын
Me too
@sidhtheproyt7570
@sidhtheproyt7570 8 ай бұрын
Stretch your back after skating
@omidmirzai5430
@omidmirzai5430 7 ай бұрын
You tried that shit at home 😂😂😂
@sherabtamang2666
@sherabtamang2666 4 ай бұрын
😂
@nowallgaming9730
@nowallgaming9730 Жыл бұрын
Good tipsd
@nirmaladevigurajada6309
@nirmaladevigurajada6309 11 ай бұрын
So nice
@AfiqsView
@AfiqsView Ай бұрын
Nice brother
@nobody7220
@nobody7220 Жыл бұрын
amazing
@melodiouscamilus3616
@melodiouscamilus3616 9 ай бұрын
noice video so I can start practisting
@claudia8725
@claudia8725 4 ай бұрын
Wow that so crazy
@jennywolswinkel8548
@jennywolswinkel8548 2 жыл бұрын
Thanks for explaining that the crossover feels insecure. Now I know that I'm doing on correctly?
@MultiHasbro
@MultiHasbro 2 жыл бұрын
Hi Viktor, another useful video, your skating skills are quite good 😄, but you really need to improove audio recording with wireless microphone. ANYTHING you can get !!!! Chinese one, anything else = bluetooth, WiFi wireless set of reciever, transmitter and clip-on microphone to your smartphone over 3,5mm TRSS jack or lightning connector to iPhone. PLEEEAAASE !!
@thorupviktor
@thorupviktor 2 жыл бұрын
It's on my x-mas wish list! )
@MultiHasbro
@MultiHasbro 2 жыл бұрын
@@thorupviktor Its a great mesage, I hope you were nice :-)))
@Skateterminal
@Skateterminal 2 жыл бұрын
I need to go back to training
@ibraheemmshezad400
@ibraheemmshezad400 Жыл бұрын
Nice sir
@jewishcontrol8172
@jewishcontrol8172 2 жыл бұрын
I do enjoy watching your videos, its very helpful and fascinating.. i was searching a lot to find any advice about speed skates and im glad i found you cuz i have a lot of questions if you could explain 🌹😍❣️ 1. Whats better 125cm 3 wheels or your type, which brand are the best speed skates? 2. I didnt understand how to proparly stop without ruining the wheels.. 3. This suit you wear where should i purchase 4. Why do all skaters and bike riders shave legs 😅 Thanks in advance, im becoming a fan
@malcolmchapman4888
@malcolmchapman4888 2 жыл бұрын
What size wheels are you on now? Shaved legs .. 2 reasons .. aerodynamics (only relevant above 25kph) and wait until you fall and leave a lot of skin on the road, and cleaning the wound.
@thorupviktor
@thorupviktor 2 жыл бұрын
1. You'll find a video on my channel on that very topic :) 2. You'll find a video on my channel on that very topic :) 3. Sadly not for public sale. 4. Aerodynamics, massage, the sexy looks.
@amitshinde1178
@amitshinde1178 Жыл бұрын
Which is best bearing used for inline skates
@joshcarter-com
@joshcarter-com Жыл бұрын
@@amitshinde1178 clean bearings. 😊
@VikkiSvet
@VikkiSvet 2 жыл бұрын
Огромное спасибо!...где б такой трек найти...)))
@kristinamolnar1275
@kristinamolnar1275 Жыл бұрын
I think I will watch this few more times 😁 I will try to skate after 15 years again soo …. Let God save my ass from falls 😅 I just order now my skates and tight away I start refreshing myself about skating … Thanks for all explanations
@redchass
@redchass 2 жыл бұрын
Are there any tutorial oN how to fall safely in This?
@gautamsirchandra1064
@gautamsirchandra1064 2 жыл бұрын
Hi sir ❤️🙏
@poojasarangal-yc4zm
@poojasarangal-yc4zm 9 ай бұрын
Sir,I am from india jammu kashmir ❤ legend teacher,,,,,god blessing u allways
@juliethvalero8110
@juliethvalero8110 2 жыл бұрын
could you put subtitles in Spanish? Your videos are wonderful to learn. Greetings from Colombia.
@antonyfernandez-peru
@antonyfernandez-peru Жыл бұрын
X2
@jenoyestewart1516
@jenoyestewart1516 Жыл бұрын
Never tried this. I am going to buy a pair and try to start it.
@opinionesycriterios
@opinionesycriterios Жыл бұрын
SALUDOS DESDE PERÚ
@londystark7773
@londystark7773 Жыл бұрын
Victor sir can you explain that how I backup jump on doing skating
@malhaar707
@malhaar707 4 күн бұрын
I plan to start skating very soon, looking to buy a new inline skates. There are two options 1) 4 wheels, 2) 3 wheels I came to know that beginner should go with 4 wheels. These are expensive, I do not want to buy again and again. I am thinking of buying 3 wheels instead of 4 wheel. Any suggestions?
@Ahanafariqjawad
@Ahanafariqjawad 2 жыл бұрын
Sir can you make a vedio on cross turning
@thorupviktor
@thorupviktor 2 жыл бұрын
Scroll through my channel a bit and you’ll find a few ;)
@beatricesudi5351
@beatricesudi5351 2 жыл бұрын
I need to know
@Itsmanibro2001
@Itsmanibro2001 10 ай бұрын
can't even stand man, and you are already a pro
@carolinavazquez3140
@carolinavazquez3140 2 жыл бұрын
I have problems with the inclination to one side of the body when I push to the other side. I feel that I'm going to fall down. Any exercises to improve the phase of inclination of my body and put external position the frame?? Thanks in advance
@MA-xd9zl
@MA-xd9zl Жыл бұрын
You mean when you’re turning or just running?
@carolinavazquez3140
@carolinavazquez3140 Жыл бұрын
@@MA-xd9zl I mean just running, when you have to push using the external edge
@MA-xd9zl
@MA-xd9zl Жыл бұрын
@@carolinavazquez3140 are you comfortable standing on one foot when in movement? If not that should help. Also when your right foot is moving all your weight should be on your left leg, that’s why it’s important to know how to stay on only one foot.
@carolinavazquez3140
@carolinavazquez3140 Жыл бұрын
@@MA-xd9zl yes, I can go straight on one foot but my edge is center, I suppose that I should practice one one foot but changing the edges. Thanks anyway!!
@gonzalooviedo5435
@gonzalooviedo5435 Жыл бұрын
Damn, Is my day 2 from Chile, so, Maybe, in may day 360 maybe I can stay at your level?. Also a question, you have a very professional pair of inline skates.
@tigheklory
@tigheklory Ай бұрын
I haven't skated since the 90s (Roller Blade Lightning II). Now I'm almost 50 and I bought a pair of K2 Kinetic 80s and I just keep falling on the outside of the skates. It was incredibly upsetting and I wasn't sure if it was me or the skates. I was thinking about buying a new pair of Roller Blade Lightning 80s in the hopes that I'm not falling on the outside of the skate. I tightened them as much as possible and it didn't help. Please help me!
@cet5751
@cet5751 2 жыл бұрын
I got a question, if i can ice skate can i Inline skate aswell?
@dr.poonamsingh9867
@dr.poonamsingh9867 2 жыл бұрын
Everyone: wow nice video Me: the voice in the background aaaaaaaooooaaaaaooooo😜😆
@alisuta2001
@alisuta2001 2 жыл бұрын
What kind of skates were you wearing in the video clip
@thorupviktor
@thorupviktor 2 жыл бұрын
Rollerblade pro boots
@amanjeetkaur6353
@amanjeetkaur6353 Жыл бұрын
Scate king 👑
@wvb93
@wvb93 2 жыл бұрын
Is that place like a concrete track used for inline skating? Does it have a special name?
@thorupviktor
@thorupviktor 2 жыл бұрын
Yes. 400m. Vallensbæk inline skating track
@thorupviktor
@thorupviktor 2 жыл бұрын
And yes… This track is windy and placed right next to a highway.
@norbertlight3071
@norbertlight3071 Жыл бұрын
I want to study more how to skate inline from you
@jaydenallan-mr7uz
@jaydenallan-mr7uz 9 ай бұрын
it healped a lot
@tejasukalkar2199
@tejasukalkar2199 Жыл бұрын
what things one should remember if he/she is speed skating on inline skates after long time? what exercises should be done to fill the time gap?
@playlist5455
@playlist5455 Жыл бұрын
Good to do technique days with drills regularly. This and other videos have more good drills
@creepywoof
@creepywoof 5 ай бұрын
I have 3 wheels on skates and they’re a lot bigger. I’m afraid of it because I didn’t skate for 10 years and I had knee operation. Do you have some advices for me? Thx
@Gangstar41145
@Gangstar41145 Жыл бұрын
Awesome video bro 8) xd
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