Throw Your Jab with Your Hip

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[@TrueBoxerStance]

It’s now 2020. I did not originally post these videos, nor did I ever manage the account. I’ve never personally viewed my reception on here, only been told by word of mouth. I’ve finally been convinced by those close to me in the boxing game to give this a shot. New, as well as unseen, content will be posted in the coming weeks. Thanks for all your support.

[@Zero-fu4mb]

been watching your vids since i was 16! Always find myself coming to them

[@BlasonAMV]

Welcome back Coach

[@Kvot_he]

Thanks for coming back!!!

[@peacebalancetruth]

And Let us us All take a moment to appreciate the *LOCKS* THEY ON A EL(GOD) LEVEL💪 STAY UP *G* REALLY APPRECIATE THIS KNOWLEDGE 🙏 PEACE BRATHA

[@jamesd.6979]

Nice! I'm subscribing now

[@yws4645]

"You don't get the points until you bring it back" -- This is such a simple, but effective way to think about it. You earned a subscriber!

[@treroney4720]

Sage K That's not the best jab to throw in kickboxing

[@Blackfly032]

Tre' Roney This is not kickboxing dumbass.

[@jav.angel1205]

@@treroney4720 Why? I don't see anything wrong with it. Technically sound The fight stance would be slighty modified for Kickboxing or Muay Thai. Right hip slightly more forward.

[@treroney4720]

@@jav.angel1205 I wouldn't say it's bad. Just not the best. Reason being is because your heavy your front leg and are suspectable to leg kicks. Jack slack has a video explaining it way better than I can

[@ninjaraph]

Tre' Roney I was thinking it was good, and was wondering if that applies also to kb. Can you share which video you were referring? Looked in Jack slate but wasn’t able to find it. I do muay and would appreciate the help in combining both techniques by seeing what you meant. Thanks!

[@ibrahimmuhammedakoob6017]

Did some kickboxing, these are fundamentals, basic stuff that fighter's tend to ignore,or forget. This instructor has earned my respect, I love the way he teaches. Excellent

[@anthonymorrison6392]

So true, same thing I thought when I started watching video

[@imwrongbut6582]

I do my fundamentals on the weekends, it's the boring stuff but you gotta keep up with it, keeps you sharp

[@MrAxileas]

We never learned that in my kickboxing gym.

[@jeremyweinstock1963]

This is basic stuff. But the basics win fights. Even experienced people need to come back to this.

[@devinbird2571]

this guy is a great coach I'd love to train at his gym

[@orangeiceice12]

he teaches out at Erik Paulson's in Cali. Erik is a legend. If you wanna learn catch wrestling, jujitsu integrated into wrestling, mma, kickboxing, or fuckin jeet June do, it's the place to go. the last real catch teacher around. trained Josh barnett.

[@devinbird2571]

omega thank you. Wish i lived closer id love to learn from him, I'm about 400 miles away :/

[@tyler8447]

omega Damn. too bad I live in Ohio lol

[@2petty28]

omega Matt Hume from AMC was josh Barnett’s original coach and he is an elite coach as well

[@palmtreeb.2953]

omega wait Cali where?

[@noel8571]

Man, this man can make it simple but he hits the REAL points. He teaches! Fight Hungry, Never wait for a receipt...luck is not good...create, don’t wait...This guy gets it! I wish I knew where his gym was! I could use the coaching!

[@estebanb7166]

It's in Cali fyi.

[@Yeame143]

I just subd and posted about his ability to teach then read the comments and it almost unanimous

[@thecoldestmfnpeiceout8528]

I couldnt have said it better bro, respect

[@loganlockard-nordman8472]

Esteban B where in Cali

[@malcolmreich7033]

P P

[@Mrkevi123]

Ima take all the apples

[@lhowlett88]

How do you like these apples?

[@darthclone7]

Kevin Hinojosa how bout I give you a buffet of knuckle sandwhiches

[@yoooo790]

Not if I take them first!

[@murdock6450]

take my apple and take your chin out for dinner too

[@kalmasombi4816]

U forgot the most important thing... Bring It Home! So actually the only thing u took is a beating istead of an apple haha

[@CainEatsAbe]

"When that punch comes home, you should already be in your stance." That helped me so much! Thank you Marvin Cook.

[@carlitocash]

This man would have so many people taking his class online just because of his simple and respectful communication style.

[@imnobody4526]

It has been 10 or more years since this lesson was taught but it still teaches millions of people across the world. What an awesome coach !

[@servantofthetruth8203]

Yeah I just stumbled across his videos. It's funny because I was outside working out yesterday at a family member's house and a boxing coach saw me working out. He told me to come his gym to learn how to box. So I'm trying to do some research before I go there.

[@bootsmanaa]

​@@servantofthetruth8203how did it go?

[@servantofthetruth8203]

@@bootsmanaa I never made it because I developed bicep tendonitis in my left upper arm😫🤦🏽‍♂️.. I'm hoping I will be good to go by mid or the end of September. however, I still do plan on doing it so check back later..

[@bootsmanaa]

@@servantofthetruth8203 Alright, best of luck friend, boxing is a lot of fun, hope u can try it.

[@mariomorua8937]

That instructors calves are crazy!!! You know for sure his legs never give out during a fight. I’ve always believed that it’s the people with strong legs you should fear the most rather the people with a strong upper body.

[@HomieDoMore]

I imagine he jump ropes alot

[@EricJohnson-tb9sj]

Mind blowing wisdom! I've been around a lot of fighters, but it takes someone tuned in to point out THE STRONG LEG THEORY!! Props for that!

[@alexong2542]

Imagine a strong upper body with insane legs , just like Mike Tyson

[@EricJohnson-tb9sj]

I imagine this is why leg kicks have such an effect on an opponent's power!

[@gentritgashi1822]

Strong legs and thick neck

[@victornieves6339]

watching all these videos and wow! this dude knows the fundamentals like the back of his hand! truely text book

[@jonatello2036]

check out don Hamiltons videos

[@awofficial11]

Back of his hand or the front of his fist? Haha pls kill me.

[@vinnygermanic9230]

Boxing is great for street defence kzbin.info/www/bejne/m3yXdHqlbbuZjNE

[@whataboutthis...3718]

You don't need to be an instructor/trainer to recognize that Marvin Cook is always thinking ahead; he makes his points understandable for all; and he applies a standard of excellence to his teaching . . . What more could you ask for? You go guy!!!

[@TheZippyMark]

This guy seems like a great coach, I did boxing training for about a year quite a while ago and and I felt they didn't really 'teach' you, more just let you get on with it and give a little pointer every now and then, this guy is giving a lesson (y)

[@noel8571]

It is one thing to be a good fighter/boxer but it’s another thing altogether to be able to teach. Marvin is able to speak in a way that I can access...what a great teacher/coach

[@kingsofcobra]

We were taught something very similar. Grandmaster Carl Beaman told us that our hands are like rubber bands. Snapped out and right back in position. 100 jabs, crosses, straights (a lot of ppl only teach the cross and not the straight right or left hand lead) hooks, and uppercuts with 5lbs. weight and resistance tubes. Needless to say when we were hitting jokers we was putting them to sleep! 🤣 R.I.P Coach thank you for all the knowledge and wisdom.

[@jrhodes23]

🔥

[@ryanconseen4159]

I've watched 12 videos for 3days and i feel like ive learned more then I couldve at any gym for 250.00 a month.... Thanks dawg

[@tonyj1116]

It’s like when Ippo had to catch the 10 leaves before they touched the ground. Takamura senpei

[@W34RD07]

I see... You're a man of culture as well!

[@Perarbre]

1:45 best voice crack ever

[@mst7155]

To Marvin Cook: This is one of the very best teachings about the jab. I really appreciate that you emphasize that the movement of the hip is essential and the punch must come home quickly.Thank you!!!!!

[@FreestyleTunx]

Discovered this on my own after spending hour's on the heavy bag.It's when you're totally fatigued and all your working on is technique that you discover this little things.

[@FreestyleTunx]

@DEUS VULT yep it's really when Reaction and technique becomes one...

[@RabidPrimeape]

I'm a wrestler and judoka and is self teaching boxing because I can't afford to pay gym at the moment but the way this man teaches about angles and form is amazing. Such great fundamentals applicable to other fighting arts as well. Respect!

[@georgeohm7165]

Not only is Marvin is a fucking genius, he's also one hell of a damn good teacher! Rock on Marvin.

[@K2KQatar]

The apple part was on point

[@dlumbreras90]

“What ever he gets he earns” i like that quote

[@johntay3831]

I like this coach, pure authenticity, no marketing bullshit, just simple to understand teachings.

[@zio2219]

So knowledgeable, subscribed. Definitely a skilled teacher

[@kpjlflsknflksnflknsa]

As a tall fighter, I remember having a problem overstretching with punches without adjusting my feet when I saw an opening. But the coach here is right, everything should be thrown from you being in boxing stance and it's your feet that should close the distance between you and the opponent - you shouldn't be reaching with your punches to close the distance. Don't come off balance. I've been boxing 5 years now but the fundamentals are always worth revisiting.

[@WibbbleScribbble]

He should really make a line called “Fight Stingy” that would be 🔥🔥🔥

[@reservedc5133]

Yea i like it

[@bullet4myex187]

I know a lot of these videos are from years ago but I just found them. I’ve had a lot of training in different disciplines including kickboxing, karate, some bjj, and a few others but my actual boxing has always been a bit lacking. Now after finding you I finally realize why, you are an amazing teacher and I just wanted to say thank you.

[@Jamz2k]

As soon as they started the drill it's like they all forgot about the boxing stance

[@jimmynguyen3597]

Are u me

[@victorkenarsy3024]

LOL esp the guy in the gray tank top

[@stringjazz2937]

Lol! First time I see 2 Jimmy Nguyen in the same conversation.

[@michaelajayi1587]

Jimmy Nguyen they’re probably new

[@StrikeforceJedi]

A rift opened from a parallel universe. The two Jimmy's stared at each other, as if looking into one's own reflection.

[@LoneMaestro-]

That bow and arrow throw now that he mentions it, that would be a perfect moment for a hook kick. I'll have to remember that when I see it.

[@snip-sniptear956]

Came by this video after reading advice and tips from amateurs and professionals on jabs, stance, and its art and so I had to comment to say that this demonstration was very helpful. I now corrected my stance and now learning to pivot my lead leg and thrust a jab with quick reflex. I still have trouble telling myself not to reach my jab further but I am slowly adjusting that. Thanks for sharing!!

[@watchyourst3p]

Marvin "True Boxer Stance" Cook.

[@jpowerhands3607]

😂😂😂😂😂😂😂

[@jaejae7468]

The instructor has good knowledge and knows how to break it down into details. He explained it very well. Great job from the instructor!

[@sameasnow]

love the technique breakdown of what is happening with the body during the punch as far as legs and hips so critical to understand thnx

[@founder2521]

First time watching this channel and it's GOLD! He's giving technique,context, and memorable metaphors. #Tough 💪

[@wassup253]

I really appreciate it when instructions throw in the the why as opposed to only the how and leaving students clueless. 🤙🏽🤙🏽🤙🏽🤙🏽

[@MegaMoFUnk]

Thank you for this video! My jabs have seemed a lot slower lately, but now I know why. I was barely using my hips and I didn't bring in the jab hand like I was bringing the apple home. Great tutorial!

[@c.galindo9639]

Great video. I love how you show quick and smooth execution. It really shows how implementing such movement will greatly improve anyone in their boxing development

[@estebanb7166]

This man is a fantastic teacher. What a communicator.

[@reymundoguajardo7383]

excellent video man been training since 14 nd about to be 16 nd these video help me alot, i can say ur one of the best trainers of these era"

[@LuisRamirez-ln3cj]

I've seen many videos and none of them mention the idea of bringing it all back home. But it's super important. I'll watch more of your videos. But I'm planning on joining a self defense or boxing class soon.

[@gullybop1695]

This dude is a good teacher...and delivers his info very clearly and concisely.

[@anthonycharles7948]

Great wisdom, 1st thing i learned was establishing a crisp jab back to guarding the face

[@jasper7225]

love this this guy has a lot of knowledge about his stuff and a great teacher

[@skys6655]

Brought the whole apple tree

[@k27sweat]

That's why it's called the sweet science! This is a great instructional video!!

[@professornotoAmbition]

A 7 min video on the jab . I love it. How many classes just rush through it to get to the flashier strikes. So many good tips on the jab in this vid

[@rudyrms9003]

This guy is a Beast love the way he explains. So detailed and easy to understand

[@KizWhalifa.]

For something that seems simple, theres so many different elements to really execute it perfectly

[@giacomoregazzi]

That part about "you teach yourself", my God, that's gold, I teach artistic gimanstic and I always tell the same to my little ones, that's some rare teaching skills in my opinion

[@mehtaabsandhu6969]

The Perfect instructor. Awesome articulation while explaining techniques. Would love to receive training from you sir. Best boxing coach I have come across so far. The true boxer's stance would help throw other strikes as well including back fists, palm strikes, elbows, batman style knee strikes, kicks, head butt and what not. Even good for wrestling, aikido, judo and grappling. Please upload more videos.

[@TheLusaso]

I'm 8 years or more late to your channel but this is all good info honestly. I've dabbled in boxing here and there and I appreciate you giving out good info and tips like this for free most people nowadays charge ridiculous prices for information like this.

[@Mannysvalut2442]

Woooooow mind opener

[@jeffjenkins4914]

Thank you Marvin! You are a great communicator with a mind for details.

[@gulammustafa8169]

Massive respect for this man 🙏🙏🙏

[@yalezzzz]

You are one hell of a coach man! Articulate and to the point. Keep it up, all the best!

[@rudyfromhouston8811]

This guy is a great coach man. #salute #respect

[@danielgudiel-mieres4566]

This guy is an amazing teacher all those guys in that gym are so blesses to get his training. My goodness.

[@FapasaurusRexx]

Incredibly knowledgable. Subscribed in a heartbeat

[@gulammustafa8169]

So simple n effective just summed up all of the basics in few easy words

[@dh1270]

Simple breakdown from an intelligent coach. Subbed.

[@chucke2319]

I Used to do boxing when I was younger and man this guy really keeps me Focused and would Love to be a part of his Gym

[@graemehuia5964]

Such a good explanation & break down of the jab. The key is in the detail.

[@stargarnet9139]

this is by far the best explanation there is on how to throw a jab on KZbin

[@kelcey7579]

This was excellent teaching right here, and it looks simple, but harder than it looks, cause i was uncoordinated as hell. It seems like a lot, but some guys are just natural with it. It takes coordination and rhythm to punch and move your feet, head, balance, bring it back, but I have to practice i have all girls, boxing really is a sweet mind science, I practice slowly til it becomes natural, great teaching,

[@alc2371]

I wonder what happened to the homie Marvin cook? 7 years from the upload and no videos in between. I hope all is well for you brother

[@noorkashif9107]

Trains out of csw gym

[@everettwhite9874]

Noor Kashif Is CSW the actual name of the gym or does CSW stand for something else? Seems the guy was trying to locate the gym with a bit more accuracy, but only knowing CSW he’s probably not better informed than when he first asked. 🤦🏽‍♂️😳😂

[@shooter7426]

@@everettwhite9874 CSW (Combat Submission Wrestling) is Erik Paulson's gym/system/organization.

[@BartyCrease]

@@everettwhite9874 well anybody with functional brain cells would google csw gym and it'll come right up, not everyone needs to be a condescending prick like you

[@idk459]

Everett White its called google you fuck head

[@masterreign]

You gotta think of that jab as a piston. It's home and then out then back. Same starting position is the ending position. What I see alot of these guys doing is dropping the hand slightly and then shooting it forward. The most efficient line is straight.

[@payperplane_pilot9557]

nice points he touches on especially with bringing the hand back. my coach taught me “snatching flies” basically same concept.

[@Fit2Flow]

Excellent knowledge and this man knows what’s he is talking about. Respect!

[@kouyyybhoii3668]

You dont know how much this videos help its like old school

[@jacobmcleod4482]

This guy seems to be a pretty good coach, I'd definitely recommend him for a boxing instructor. Subscribed!

[@renatojohnsonjr.5403]

Good tutorial, I've told people this for years. I've said that the most inportant part of launching a strike, is the recoil back to the launchpad. Plus, when you bring your arms back to where you began motion, it's easier to do the other motions.

[@medic173]

Excellent coach. Keeps it simple.

[@educatedcanadian7408]

Holy fuck I wish I would thumbs up this a million times. Excuse me mr instructor could you tell this to half the UFC roster. Leaving their hands out there pushing their punches and using no hips. I've been striking 25 years and no one ever fucking listens to this exact exact advice. Snap that hand back twice as fast as it goes out. These students are lucky this guy cares. And if I see one more UFC fighter throw looping jabs or punches with their arms only I'm gonna flip. Thank you buddy very solid advice.

[@SuperDeba007]

Marvin's channel is so informative.. thanks man

[@OOWEEHUZDAT2300]

I like his coaching style , he explained the jab perfectly

[@biggzzl]

Excellent and highly detailed trainer.

[@daviddriscollservantofJesus]

what a great coach he said it beautifully. Only a couple things i would add but bravo

[@lotharluder2743]

Thats fucking effektiv. Thats gives a punch the maximum.

[@damianprendergast1284]

What a great teaching method, loved the apple example

[@-smp-scientificmethodpersp838]

Interesting point. In karate I was taught the exact same. Always bring your punches back as fast as you throw them, or you will be grabbed. Also, I learned to hit faster and harder by punching from the hip.

[@redbirdsaraceno]

I like the way this guy explains things .

[@archimedislapaz4070]

Damn his jabs are really flawless

[@actionpac.537]

You earned my respect good guy.

[@smilinazzdoggy825]

Tons of insight. Thanks Marvin

[@sameernelson9684]

That makes sense, you have so many options off the jab.

[@wb9034]

Coach, that looks like a good working gym... lot of fighters, everyone listening intently

[@themjolnir9977]

Outstanding, need more coaches like this

[@jamesd.6979]

I love the grab the apple analogy. Never heard that one.

[@Sandemose]

Beautiful body movement by the coach.

[@thousandsuns]

This will truly help.

[@chinchecker26]

Great example of coaching !!!!

[@joselowe3379]

I brought it back so hard I broke my neck subbed

[@foreverstrong693]

Explain perfectly and simple👌

[@Muzik4life1234]

Thorough training session!!! 👍🏾

[@zaekin765]

1.2 million people bout to use this golden advice on the street

[@smashem63]

Fundamentals stay the same excellant sir thank you

[@CesarMartinez-nu3if]

Every second of this video is perfect

[@J2yish]

You made a subscriber out of me. Excellent simple and effective instructions. Cheers from New Zealand.