WORRIED ABOUT THE OPEN.....?

[@hernanikins]

The fact that Tia is Shane’s phone back ground really just melted my heart :’)

[@beckjacob]

Best quote ever Tia: "Winning the Open isn't my goal, winning the Crossfit Games is." That's the outlook all champions share.

[@MsJay0913]

Definitely the mindset of an elite athlete!

[@adamlewis7350]

Loved that also

[@ianbrewer4843]

Well said

[@degreesofshining]

You will rise to the challenge. You are an athlete across many disciplines. That is the epitome of what it means to be cross fit. Get it Tia!👍🏽 👊🏽💪🏽 💖

[@tia-clairtoomeyshaneorr5705]

I appreciate that!

[@nickysimpson7441]

I love the comment on ‘don’t panic’ it’s so easy to focus on others and panic train but this shows us that staying in your lane and your training plan and focus on the long game is the most effective sustainable strategy. Thanks as always for the positive motivation 👏

[@miriamgreene1230]

You’ve got this Tia! I love how humble you are, I remember when you didn’t even want to be filmed in your leader tshirt and no cameras on you!! You’ve overcome a lot of adversity and no doubt you will rise as always ✅🙏🏾

[@HarrisonHrd]

I love how well produced this is, it's tv series quality. I could legit watch 20 minute episodes of your journey

[@tonya7004]

I definitely appreciate the honesty and openness you both display and how you point out consistency as a key factor in your training even as an elite athlete. It provides motivation to someone like me who is at the beginning of my journey to put in the work and stay consistent. ❤️❤️❤️

[@Ruby_Weighs_In]

I love this. Keep it up on your journey. I’m learning this too on mine.

[@Christifit406]

More duo vlogs please 🙏🏻 You're the ONE COUPLE THAT TRULY HELPS ME AND MY HUSBANDS RELATIONSHIP GROW STRONGER.

[@ScottYdo]

You guys are awesome. Keep eating, stay injury free. Inspiring thousands of women. The Big picture. Win or lose, you are a champions. No one can take that away from you. We look forward to your next video. Keep it up.

[@Alexandra-mj9ch]

The two of you are a force and I love you BOTH so much! You inspire me all the time!

[@eleannamichelekaki8055]

Your mentality is amazing, but one thing that is inspiring about you, is that above all you strive to be a kind and humble human being :)

[@koalacrossingoceans]

You guys are always inspiring and I am sure Tia's current level of fitness even though not at her normal standard at this time of the year is most likely currently 1000% higher than most of us mere mortals could obtain. 😅

[@brittanyhodder6250]

So proud not only to see an Aussie girl up on the world stage but a Queenslander!!!!

[@VicksterInOz]

Shane and Tia - you are both so inspirational! Your commitment and focus is incredible. Really looking forward to following you on this amazing journey. 💖

[@CaseyMelvin]

I’d love to hear you talk about your thoughts and feelings about training for bobsled and then what happened to why you couldn’t and how you felt about it ❤️

[@SlavikFire]

Dear Tia-Clair Toomey. I am very glad that I saw your channel on KZbin and immediately subscribed to it. You inspire me with your training and the way you participate in competitions. I hope that crossfit will be as popular in Australia as it is in the USA. In Russia, the popularity of crossfit is very small, there is something to strive for. Thank you for your hard work. Well done

[@simplebeauty8420]

You are an inspiration, a role model, an incredible and strong woman. You always give it all you have, you go Tia and success will follow as always💪

[@morgantaylor5369]

You are such an inspiration Tia! Thank you for continuing to be real with all of us. It’s so important for young girls especially to see a healthy, but also real athlete. Not someone who is picture perfect, but willing to put in the work and struggle at times. Thank you for all you do.

[@kimk258]

Im not a crossfit athlete but watching your channel has given me timeless advice to be successful in my current challenge: nursing school. Keep up the great work!:)

[@alyssab4538]

Trust that you have done all that you can and you will be okay! We believe in you Tia!

[@karlamdo84]

Tia, one step at the time.. you know your limits and you will rise to your goal!! Enjoy the time and dont give up!! Go watch your 2016 2017 videos and get motivated with your own videos.. just like we all do! Love you !! Shane!!! Dont stop !!

[@dreasbudgetlife1879]

Anybody else binge watch Tia and Shane and just eat snacks the whole time? Just me? Ok…carry on. 😒🤦🏾‍♀️😁

[@jaquelineribeiro5922]

We BELIEVE in you, TIA! Let’s GO! 💕

[@deerubio8239]

Tia, your drive, your discipline and your passion is unmatchable. You are the definition of a true athlete and have been my idol for years. Thank you for sharing this with us and being such a light. And thank you to Shane for always making us laugh. Love you guys! LFG!

[@k_Michelle7315]

You got this!!!! You have that inner beast that NO one has :) keep killing it. You are amazing and can’t wait to see hit all your training goals ❤️.

[@christopherlancaster6056]

Those intro's are so powerful and inspirational. Loving Shane and his F A numbers and Tia "he doesn't even know me." You guys ❤️❤️. Would love a "what I eat in a day" with regards to losing the bobsleigh weight. So entertaining guys, love it. 💪👏❤️

[@taterbug3302]

Y'all are awesome!!! Absolutely love the content, you both are always so positive keep up the great work 💪🔥

[@tia-clairtoomeyshaneorr5705]

Thanks so much!!

[@kingdomkid7225]

I started CrossFit official at the end of last year. Been lifting for sports specific for years. My main sport is BJJ. It’s very cool to see an athlete of multiple disciplines excelling in all her sports. You are inspiring and helping me to understand the technique and mindset. Thanks and best wishes

[@jlesleyc.n7466]

Well explained with continous inspiration for training and being yourself and a good close friends with fine time management and building to goals are well established. Awesome Tia you always a great role model and neighbour with love for life

[@maggietellez7298]

Am I the only one that loves how she pronounces “the body”. I’m actively listening to hear her say it 🤣 You got this T!!! 👏🏽

[@kkipp12]

You’re the GOAT. Nothing can stop you.

[@SatishKumar-vc1qn]

Tia, you can set another example and inspire millions more. Time never matters, you will to achieve the goal. All the best :)

[@mhairiboyd7712]

You guys rock 💪🏻 love being part of your journey Tia……stay strong 🙌🏻❤️

[@DJEzraLive]

As a former powerlifter who now needs to lose 20kg, I really liked this video and your approach to getting back on fitness track. Big fan here Tia, all the best :)

[@brighteyes1016]

Thank you for the inspiration!! Now I'm off to some perspiration!

[@teresasenekal1543]

Thanks for the good content. Shane and Tia you are an inspiration to a lot of people. Love you guys to pieces!!!❤❤❤

[@summer21forever]

You are so motivational. I admire the way that you grind! Looking forward to your next video.

[@shanesophie2]

Tia I know you have it in you! You inspire so many! Thank you so much.

[@kaizenTechVideos]

Editing, music evertthing is so good. Happy preparations, Tia & Shane

[@vicjac40]

Tia is unbeatable when Locked in soley on CF! She’s an Amazing athlete! Other distractions despite how noble they are leaves a crack open to be beaten. The only way she will lose. Don’t see her losing but get going Tia!!

[@Mani_Umakant23]

She is one of the toughest out there. Don't worry mam ☺️ You will get it all together for your competition.

[@veronicaroman1086]

You will crush no matter what!!! With the open 1 week away its time to get into shape... cramming for finals hasn't done me wrong yet xD

[@tonydeluna8095]

Tia and Shane are champions 💪! They put up hard work and it pays off

[@Roglat]

freaking good to see you back Tia💪🏾🔥

[@alanchan9784]

Awesome Intro. as usual, thanks for sharing the importance of taking it slow while putting in the effort to ease back into CrossFit training after not doing it for months. Looking forward to the coming content on your journey losing the 10kg body weight and conditioning back into CrossFit season. Counting down to 22.1 (8 Days to go), all the best Tia ❤️

[@pollybish2988]

What an awesome team you two are! We will be proud of you no matter what!!!

[@heatheranderson7069]

Keep grinding, Tia! Y'all know what to do.

[@emmslade1719]

Hi Tia & Shane, in your last video you discussed gaining weight for the purpose of improving bobsled performance. Would love to hear about what specific aspects of your Crossfit training (both physical and mindset) leant itself well to bobsled, and now what aspects of bobsled training and competition are positively influencing your training focus back on Crossfit. Thanks so much ❤️

[@mr.danaidan]

7:14 - 8:01 😂 love this little disagreement. love you guys!

[@fotoanthology-naveen1075]

Hey Tia & Shane : If no one told you today you both are absolute legends...

[@gypsigrl30]

Always love you and your honesty! Stay real girl that’s what separates you from all others. 💪🏻❤️

[@masteral4420]

Queen is back

[@daniellekleshinski7204]

Cringing at the background music knowing they’ll probably get demonetized for copyright :( they deserve all the $$$ for bringing us along for the ride! Love you guys.

[@tia-clairtoomeyshaneorr5705]

Even if so, you'll keep getting videos!

[@92Adzy]

haha what is the cringy t-pains song??

[@TheBlackNerd247]

Your journey is great! If they make another Wonder Woman movie you will be a great cast as one of the Amazons women playing a major role!

[@ambertrujillo1325]

Can’t wait to get to the semi-finals then!! Can’t wait to see you reach this goal!!! So excited and hope I can catch you at an event to get an autograph!!! Or the Wodapalooza 2020 portrait 🤪❤️❤️🤗

[@kratos71]

Shane is back!!

[@angelabehm2616]

Such a great inspiration! Love ya Tia ❤️

[@benkrush1632]

Tia and Shane, what are you guys doing on a weekly/monthly basis to pour into your relationship? We see the hard work in the gym and all the time you spend together there. It has to be difficult to separate work from home sometimes.

[@Kulturalnaszafa]

The best thing in this video is Shanes phone wallpaper ♥

[@rounaksubramanian1686]

Very well said mam about this topic and why your worries mam you should never give up and keep training hard and be strong always and stay healthy and be positive and happy always

[@kariweems5164]

Excited to watch this journey back to the games! When doing a workout (AMRAP for example) that contains a cardio intense such as running and then following with a heavy power lift such as a power clean how do you control your heart rate from cardio to the lift?

[@Andy97906]

Badass little opening/intro, good music

[@markcooper2864]

A picture of humility and quiet determination that's what you are. And Shane reminds me of a duck looking smooth on the surface but so much drive underneath, and as someone used to say if you don't like it double tap that dislike button 😉🔥🔥

[@jenniferdoak3651]

Great video!!! as always. Thank you for sharing!! Go get em!! xo

[@davidgutierrez4059]

Absolutely great video. It will take time to get back to your fighting weight, but to that will not take long. I now you'll crush it because you're such a GREAT person and athlete. I also know you'll be on top at no time. Keep moving and crushing it. I enjoy your videos. What is a typical warmup for you prior to your workouts because I struggle with that part. Thanks R/David Gutierrez

[@heatherva]

Tia you are my biggest inspiration

[@samarialorenzo1028]

You can do it, you are an inspiration for me, one of my favorite athletes in my favorite sport. And if you did it five times I'm more than sure you'll do it again.

[@rafs5244]

Always love the cinematic. 👍👍

[@tia-clairtoomeyshaneorr5705]

Glad to hear it!

[@martinsun3654]

Love you guys so much! Specially Tia (I'm sorry Shane 🙈) I try not be that "fanboy" but you guys do that to me! So I'm pretty anxious to follow your 2022 season

[@Luttrell40]

Could you do a video on what you do for recovery?

[@mikerenshaw7867]

This could be the perfect taper for Tia. Also, big time relate with Shane!😂😅❤

[@voiceinmyhead1731]

I weigh 103kg and am 1.7m tall or short actually. My pot bell is going to cause health issues as I age so I need it gone and I have set myself the end of the year to get it gone but really also to get into amazing and healthy shape. In order for that to be gone I need to reduce my body fat, which is 33-36% I can't remember exactly, by 20-23kg so basically I need to weigh under 80kg by the end of the year. I don't plan on doing anything extraordinary for it, manage my diet better and work out 4-5 times a week, 30 minutes of cardio(that involves no running despite it really being the best kind to do) 45 minutes of strength(comprised mainly of deadlifting, squats and bench pressing predominantly with a bar) Should be an interesting time in my life but more interesting in my wife's life

[@chatwithkat971]

Such a stupid question probably to ask but- how do you prepare yourself (diet wise) 2-3 months before games such as open or hyrox?

[@tiafit2572]

Tia you can do this ❤️

[@paulbonnett9943]

What makes you keep going? Especially after being away for three months.

[@summerw5773]

I don't know how to put it in perfect words.... but( I don't think there's any other athlete in the planet!!!!) like Tia!!!!!!!!!!!! the way she see/ THINK! things ! the way she excused the way she lives! everything... there is no other Champion like her IN THE WORLD PERIOD. AND that's why she's the GREATEST OF ALL TIME!!!!!!💚🇺🇸🌻🏋

[@nicolejones4478]

Loving these videos! Hey, have you made the announcement of the winner on the picture yet?

[@mariejasso5586]

Tia ur the best!! 😍😍

[@witherillae]

Shane is the Australian Dave Castro.

[@ianbrewer4843]

You will do great in the open, great self discipline and focus.

[@tinachambers4887]

Hi Tia an Shane could you talk about the mental aspect of competition have a day love from TEXAS

[@VitooriaMaria]

Hugs from Brazil 🇧🇷🇧🇷

[@laurakozel2441]

Tia- trying to lose 20 lbs with you while working strength also! 👊👊

[@graceedwards5100]

If anyone can do it, it’s you!

[@nyzb]

Tia - ‘slowly easing back into training is really important’ If a wod was 10seconds, Tia right now, would still smash it in minus 50secs…

[@Max.RobynYT]

Amazing work rate

[@nadiamoulay3861]

You may be surprised by your performance thanks to your bobsleigh training.💪

[@danielfought8431]

"The goal is to win the CrossFit Games" ~ Tia "The goal is to podium" ~ everyone else Enough said.

[@8sam666]

🙏❤️

[@500Hustler]

The quality of the intro is ridiculous, watched it twice. Great work guys

[@theblackjungle]

Amazing person.

[@neversaw]

Shane in that beanie making it look like it's meant to only fit a child 😂

[@TeamTNTperformance]

If there’s a max barbell lift in the open she will demolish it this year. I bet her strength and explosive power is at an all time high right now.

[@theestablishmenta7903]

Great video

[@manassrivastava1214]

Namaste🙏

[@adamlewis7350]

Hey Tia, did you automatically qualify for games since you won rogue invitational last year? X

[@zacharyswitzer5542]

Can we get a proven playlist going?

[@fueljulesbeast1.bdnsmsjkwkwi]

Luv u guys

[@penmic]

Great power clean Coach 😂💪

[@simonsezz1974]

Dam Shane, dem some serious gains bro