My Self Care Routine | How I Relax & Reset

[@yolandaslade1059]

I do self care daily by getting up at 5am to pray, read scripture and listen to worship music. Then I work out for 30 minutes and then get ready for work. On Sundays I do my steam facial, body scrub, mask, etc. to give myself that extra care - we have to always love and care for ourselves so that we can love and care for others. Peace & Blessings!

[@ayannalaidler6338]

Tia you look stunning with no makeup like SLAYYY😻

[@addie7490]

i love this woman with my whole heart

[@Kirwina]

Reading biblical verses are also calming as well as praying and putting God first

[@jibrildsalami9944]

Great tips for self care: Take a hot bath or shower. Moustrize daily. Drink water. Light some candles Watch a movie you love. Make yourself a great meal. Just some ideas💜💜💜💜💜💪😎

[@naomisewell3630]

Great ideas😁

[@ebonylorri]

"sometimes taking a break is self care" I felt that!

[@bel_idk_a]

I just finished the sister sister episodes and you and your sister are so beautiful

[@lashailenard]

You’re absolutely glowing 🤩 It’s time for some self love & rejuvenation, ladies 🙏🏽✨ 🥰

[@jibrildsalami9944]

Dont forget dudes can do great self care rountines too.

[@ambee3943]

@@jibrildsalami9944 Yes! Nothing more beautiful on a person than smooth clear skin😍

[@francespatterson5134]

I block certain calls notifications on my phone until I get ready to unblock to talk and listen. I pray, exercise, drink wine and have time to myself for a minute. Taking a drive in my beautiful city looking at nature all has helped me 90%

[@NiaMSnow]

This spoke volumes to me! I don't take care of myself. I don't get my hair done at the salon, nails done, shop, or anything. All I do is work! I'm miserable! This was literally for me to watch! Dang, man. thank you, Tia!!!

[@bajanbreezy]

Every sunday after watching church, I binge watch my fav KZbinrs while eating chipotle and then before I go to bed, I will meal prep and then do a reset routine which is wash and deep condition hair, wash face and then do a detox mask and nightly I have a 6-8 night time skincare routine while watching my fav tv show and currently it is CSI: Cyber.

[@norapeace6526]

Good for u!!

[@ItsHannahMarieC]

I love this Tia!! I’ve been adding a lot more self care into my daily regimen. I always remind myself you can’t pour from an empty cup, so it’s always important to fill up your cup in whatever way that works for you.

[@PharaohsBloom]

Thank you for being such an amazing role model for us young black girls!!

[@wayNAY87]

Please can you do an updated video on your health/fitness routine. Perhaps what you eat in a day/what you do to workout in one given week? Thanks for considering.

[@wallaceherard5832]

Sometimes I find it difficult to have self care and love when every time you try to focus on yourself, life just 💩 on you. It becomes overwhelming and the thought begins to cloud your mind and the stress kicks in and it’s hard for you to have “self” ANYTHING because you feel like you have the weight of the world on your shoulders. This is such an important and necessary discussion that’s isn’t talked about as much, especially when it comes to mental health and learning to have self love and care during those dark and lonely days. Watching this video made me smile. Thanks Tia. ☺️🤎

[@dorothylogan4575]

Tia thank you for your inspiration and how to take care of of ill self as women all of us need love I'll self caring for body so we can feel better and healthy thanks GodBless you🙏❤

[@lieselmallum3880]

You are so beautiful and amaizing so true selfcare is so important . Took time for me to realise selfcare is not selfish . 37 years old mom of 2 I always try and make time for selfcare . I love your videos your heart is so pure ❤

[@Nnnnnnnn426]

You and Tamera don’t age at all ❤️❤️❤️

[@JaayKaay2]

Perfect way to start this Friday and upcoming weekend. You are stunning as ever!! Can’t wait to do my skin care!!

[@askKirbyCarroll]

Yess Tia! Love this video and your channel!

[@wayNAY87]

Great plug for the podcast. I’m pregnant with my third and I probably need this video.

[@audreymo63]

I also have a jade roller, Gua sha also made of Jade. I use a clay mask, soak in Epsom salts/essential oils, yummy body scrubs and slather on castor oil, jojoba oil,etc while soothing music plays🧖🏾🛀🎶

[@zenaya.2]

Can’t wait for family reunion!!

[@bsbgirl85]

Relaxing video, especially hearing about laying in the bathtub with Epsom salts in the dark for an hour. That sounded the most relaxing, I also love Tia's look in this video. She looks beautiful with that white robe with her hair up in a bun. She's been looking so damn good lately (Especially those legs lol) so all of this is clearly working.

[@Gouls22]

I use Mary Kay Cleanser and moisturizer I mix the moisturizer with tea tree oil

[@an9513]

Hi Tia! I like your channel. Will there be a workout routine episode?

[@jaleesatrevelyan1510]

Tia you are looking fabulous and glowing. You remind me of your Sister Sister days. You go girl!

[@tanishapetertv2298]

Wow beautiful, self care is pouring into your self some of what you have dish out to the world. You will feel drained mentally, physically etc. If you do not replenish🇯🇲🇯🇲

[@loyalt5004]

I love all your videos. I'm a mother of a 2 year old and this video I can really relate to.

[@audiannichealing]

Wonderful ideas. I enjoy a soothing fenugreek , moringa and neem mask or face wash almost every day.... Blessings to you all!!!

[@alexandrat.h.4290]

This is the video I didn't know I deeply needed

[@trishfalani]

I agree 💯 but I still struggle to set aside time for myself because I feel guilty for not being with my kids during that time aside. Gonna try some of these tips for sure!

[@paulraymond890]

Hi Trish How are you today?🌺🌹

[@erickajstevens5737]

Thank for sharing this!!!👍🏽💯❤ Your skin is gorgeous!!!😍😍😍 I agree with you 💯% Especially in the times we are living in you must take time to take care of yourself mentally, physically and spiritual. You owe it to yourself to be the best version of you and live your best life.

[@tanyaharpe223]

This video was relaxing. The kids are always adorable. Thanks, Tia

[@luthelbrooker3144]

Nice video,Everyone have a Blessed weekend.🙌 💜

[@ExtendedStudent4Real]

Loved this! 🥰 she looks the most beautiful in the bun and robe! -Relax and take care of yourself ladies.

[@nyalove6327]

✨Good day all, Tia has gorgeous skin! Let's normalize self care. Thank you so much for these wonderful inspirational tips!❤️❤️❤️

[@alfredglasco2451]

I love the spirit that you bring to your videos it brightens up the day and you give some real good information that helps others to be a better version of themselves keep doing what you do thank you

[@wendysandoval5314]

Thank you for making this video. Self care is so important. You are beautiful and an inspiration. Beautiful family. ♥️

[@kenyagirl2009]

Cooking is also self care for me..it really relaxes me especially with good music playing

[@lateshablessedlifewithdail6415]

I'm glad I came across your video. Thank you for the encouraging words. I need to take more for myself and love myself again. Love this self care self talk.

[@mugumearnold6523]

Hi tia I use Vaseline for my skin care routine

[@traciepayton3235]

You're a breath of fresh air...truly enjoy your channel ❤

[@Veronica5b]

Yay thanks for sharing tia♡♡♡ much love beautiful family ❤️ ♥️♥️♥️🥰😘

[@sadieguenther1948]

This is definitely a wake up call for me I barely find time for myself always busy running running around thanks 🙏 I’m ready for me now it’s about time

[@rosedannajoseph196]

Hey Tia I am taking your advice about the self care and I like to listen to reggae music because it makes happy when I am taking care of myself

[@ObedienceOrSacrifice]

Great tips and great vlog. TFS!

[@maribelmesa-stykel9243]

Hi Tia being a mom we have to make time for ourselves and floating in water is so Therapeutic. Love it 🥰 I love how real you and take about how being a mom does weigh down and us moms need a break

[@naomisewell3630]

I needed to see this.. I love your videos! They inspire me and cheer me up. I dont really take care of myself like I should. The only "Self-Care" that I get is taking a shower. And even then sometimes I feel like I need to hurry cause either I need to take care of my Son or I have lots of things I need to do and I can't rest until I do them.. I know that's unhealthy, and I REALLY have been craving "Self-Care", I just don't know when to do it or what to do. I feel like I've lost my self in a way. I feel like I'm stuck in a "Mom" mentality that I've forgotten who I am, as myself. Outside of that. Thank you so much Tia for making this video 😁 It was a nice reminder.

[@Aurelliahodge3]

I agree that if you don't pour into yourself, you can’t pour into others. I struggle with taking care of my needs. To perceive self-care as a priority is difficult, but I'm working on it.

[@Aurelliahodge3]

Can you and Tamera do a video together

[@shatayajefferson1786]

I'm relaxed just watching this video, Thanks Tia

[@theresascott9091]

Thank you Thank you and Thank you. For making this video. I needed this 🙌 so much. Starting my Self Care Journey 😌

[@elon5124]

Thank you for this reminder :-) what is the face mask recipe??

[@JJ-gw9vs]

Jade rollers are the BEST. My face feels revived when I'm done!

[@adafihkeith868]

I always enjoy your quick fix nuggets...liked u since Sister Sister, which i still watch🙈😉

[@cj10109]

I love this 💜 yes take care of yourself

[@markeshawalter8455]

Good morning I love ❤️ your so upbeat and positive, and love your such a great mother 😘

[@catherinefrye7269]

A Great Video Tia, yes we need to love ourselves and take care of ourselves!❤

[@paulraymond890]

Hi Catherine How are you today?🌺🌹

[@Munsjvc2]

What’s the setting she’s talking about for tracking how much time she spends on apps? Is it on iPhone like in the focus feature?

[@beautyluvpeace3264]

OMG.. your skin is so flawless, I watch your videos all the time but first time commenting.. please share what ingredients you use for your face mask❓❓❓❓❓❓ self care is a must I'm learning to put myself first these days.... This video is giving me lots of motivation ❤️👍🏽

[@Jared_thatdeep]

You are amazing Tia

[@jibrildsalami9944]

Hello Tia Mowry i love this new self care video of yours. I actually have watched a few of your other ones too. Im learning more and more about self care and self love right now and your videos help. Thank you love💜💜💜😍😍😍😎

[@psg4ever]

Omg Tia Wow! another great video!!! Cairo is so cute!! I can't wait for Family Reunion part5 we've watched the show 100 times we love it!

[@ajrcurls4160]

I love to take a detox bath with my fav essential oils like lavender, spearmint. Also a clay mask.

[@siciliabelluccia4582]

Such a beautiful soul, I love you Tia ♥️

[@katihulls3568]

Loved this and you’re amazing 😍✨

[@_caram_]

I'm loving this! You are a beauty 😍 Self care and self love is extremely important 💚 Everyone stay safe, blessings to all of you 🤗🙏🏼

[@missk2593]

What a Beautiful Family! Love y'all!! ❤️💕❤️💕

[@WonderyMedia]

We love to see it! And so glad you enjoyed the show!

[@keciadube]

Such an amazing video Tia I just found your channel and loved it😊. You really inspired me to be my best, your such a good role model. Love from 🇿🇦

[@memunatusaffa9216]

Thank you 😊 for sharing these tips my sister Sister from Another mother. Blessings

[@pansexual.mushroom7249]

I’m such a big fan I can’t wait for family reunion

[@hddub90]

Love this channel! Tia is so informative and feels like you are speaking with a friend

[@jaz1elise]

I'm so glad you did this video! I need to up my self care routine. Float therapy sounds amazing! Where can I get a high quality jade roller, Tia?

[@msnora87]

Your videos are always AWESOME!!!! Truly enjoyed them! ❤❤❤❤❤

[@marjoriecoleman8280]

Hi Tia, your skin is glowing! 🔥🔥🔥 It’s soo important to take time for self care in order to feel our best. I don’t have a jade roller but I want one. My self care is on Sunday. I use a nice body scrub in the shower and when I’m done I moisturize with a body butter. 🛁 I then use a face mask and a facial steamer. I hope you had a great date night with Cory! Loved this video, tfs. 🥰😘💕

[@jeanettemasontv1416]

Hey tia it good to see your loving it is good to take self care be blessed

[@BeGlorifiedJesus]

Thanks so much! Please give your recipe for your 🥑 Avocado Facial Mask. I'd love to try it! Enjoy your date with your husband!!🌹

[@powerrangers5673]

Hello 👋🏾 Tia can I ask you something? As a young man adult. Do you help yourself when baking or cleaning 🧽 home to relax? Because I do that it help me rethink about my mind and body.

[@tiaramccall983]

This was such a great video!

[@yvettebooth67]

Thanks I would love to have the recipe for your face mask. Thank you again in advance ☺️

[@walkingexercise5375]

I like walking and spending time in nature for self-care! I also like doing KZbin walking workouts like from Leslie Sansone and Grow With Jo! You are so relatable and motivational, Tia! Would you ever do a fitness or workout channel on this channel. Maybe, you could do a collab KZbin walk workout video like with Grow with Jo. You are the type of person that can motivate a person during a workout! Thank you for all your lovely videos!

[@tykeemgadsden1127]

I love this

[@seanclean1625]

Good job👍👍,

[@walkingexercise5375]

You have such a wonderful channel. Tia, you are so fun, positive, cheerful, and helpful! Lovely self-care ideas, I also found some great self-care ideas from KZbin channels like Journaling with Nadia where she did videos about journaling for self-care and mentioned creating a self-care menu or self-care bingo and Rashawnda James channel. I also have been watching goal videos here on KZbin like monthly goal planner videos and monthly planner reset routine videos! Love your idea about positive affirmations. Reading Bible verses is great for self-care! Morgan Harper Nichols has great quotes like "it is not too late for you" and her KZbin channel has great videos like Morning Motivational video!

[@TMarieE2023]

I'm in my late 30s everything is changing omg lol I'm taking all the notes thanks for the tips

[@youngbenfranksinatra]

Ikr While Tia and Tamera still looking the same age like on that Sister sister show 🤣 That Atlanta freak nik party episode was so funny last night🌧🕺🏿🤸🏾‍♂️

[@brisaduarte2385]

I love to use beautycounter, Biossance, and mad hippie.

[@nonicece9048]

You’re beautiful Tia. Love you ♥️♥️♥️

[@shonqueriousallen7843]

Which books did you read Tia ? Because I would love to read them to !! And I would love to know how you made your mask to

[@LindaJohnson-hs6wf]

Hi Tia ... omg yes you call it self care self ❤

[@ilovekyannaannxo]

I love Tia so much, she’s so inspiring 💗

[@tania3474]

Hey Tia, I was searching looking for the avocado mask ingredients, but I don't see it. You're beyond Amazing and Awesome!!💞💞

[@rosamccall-crawford1452]

I’m love facial masks and body scruband listening to nature music

[@butlerka2606]

Having the day off but still working to make us this video! 😩😂

[@tamikaharden3691]

OMG Tia, I agree wholeheartedly! That was very inspirational! ❤

[@HannahPlays23]

I love this episode and I have a question why is the recipe for the avocado mask not is the description

[@marcellamcduffie8218]

Hi there Tia and all of the family great way to pamper your skin and this is an amazing video much Love and stay safe until the next time .😍😘😊😍😘😊

[@sheilarichmond9611]

I Am Not What They Say by Joshua Blocker are great books for children of color too❤️

[@LifeAsDreaa]

Needed to see this video! Love your vids Tia 💜

[@suttonfamilypoodles]

I💛this!