Tibialis Posterior Exercise With Band

  Рет қаралды 560

Elite Performance Institute

Elite Performance Institute

5 ай бұрын

In this video, we're going to show you how to do a simple yet effective exercise to target the tibialis posterior muscle using a resistance band.
Thanks for watching this video! Don't forget to subscribe to our channel for more fitness tips and exercises. Stay strong and see you in the next video!
#tibialisposterior #flatfeet #rehab
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