TINNITUS Relief With Your Own Hands! Dr. Mandell

Millions of people experience tinnitus in different degrees, some are louder than others. Tinnitus is the perception of sound when no actual external noise is present. While it is commonly referred to as “ringing in the ears,” tinnitus can manifest many different perceptions of sound, including buzzing, hissing, whistling, swooshing, and clicking. For some, it can lead to insomnia, difficulty with concentration, poor work or school performance, irritability, anxiety, and depression.
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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
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THE MEDICAL INFORMATION ON THIS SITE IS PROVIDED AS AN INFORMATION RESOURCE ONLY, AND IS NOT TO BE USED OR RELIED ON FOR ANY DIAGNOSTIC OR TREATMENT PURPOSES. THIS INFORMATION IS NOT INTENDED TO BE PATIENT EDUCATION, DOES NOT CREATE ANY PATIENT-PHYSICIAN RELATIONSHIP, AND SHOULD NOT BE USED AS A SUBSTITUTE FOR PROFESSIONAL DIAGNOSIS AND TREATMENT. PLEASE CONSULT YOUR HEALTH CARE PROVIDER, BEFORE MAKING ANY HEALTHCARE DECISIONS OR FOR GUIDANCE ABOUT A SPECIFIC MEDICAL CONDITION. DR. MANDELL SHALL HAVE NO LIABILITY, FOR ANY DAMAGES, LOSS, INJURY, OR LIABILITY WHATSOEVER SUFFERED AS A RESULT OF YOUR RELIANCE ON THE INFORMATION CONTAINED IN THIS SITE.

[@PeacefulNightMusic]

To the person reading this May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕

[@why55555]

🙏❤️‍🔥🥰❤️‍🔥🙏

[@judyford3526]

Thank u - I receive this in Jesus name ❤

[@tawseef8755]

Bless you too

[@jeffstein3267]

I have learned to focus on the ringing when in quiet space at home and after having it so many years it weirdly seems to be a soothing sound like it is a separate entity or friend. Just learning to accept it is all.

[@lawanamcclellan2300]

I did this once and mine went away all day, came back later in the evening and I did this again and it's gone. Thank you so much Dr Mandell, I have it so bad in my right ear. God bless you

[@neilschristensen9143]

Have had it for 20 years. I'm giving it a shot.

[@dianeellis3421]

I just followed along. I have really bad tinnitus. This really helped reduce the noise! Thank you.

[@BonnieB1500]

I use these techniques from Dr. Mandell daily. They work! I made them a habit! I use a multitude of his techniques with excellent results!! You are the best Dr. Mandell!! 👍♥️😊

[@carlyg8308]

Thank you, Dr Mandell!!!🙏❤ God Bless You Always!

[@faithlaw8516]

Great video!! Thank you Dr Mandell! God bless you sir!!!

[@karoki]

Thank you so so so so much for this Dr. Mandell! Bless you, Sir.

[@ShannaM1]

Thanks so much for this video. Perfect timing like always, Doc!

[@ludelldavis3450]

Thank you Dr.mondell. I am having that problem .especially when I lay down at night .

[@utahnaharris5664]

That explanation was very helpful…over 30 years of noise.

[@arletteveronique7597]

Thank you so much Dr Mandel. God bless you abundantly 🙏.

[@celiapacheco3288]

Awesome!! Thanks a lot, doctor!

[@smooothlegs]

Thanksgiving for this channel ! GOD HEAR PRAYING FOR HELP!! THANK JESUS FOR THIS WONDERFUL CHANNEL

[@jackcaroldaniels]

Thank you!! Definitely appreciate your amazing knowlege!!

[@monicamoreira8863]

Thank you 🙏🏻 Dr. Mandel. I will start these exercises for my ears.

[@SuperGarden18]

Great information I am Sharing this valuable remedy excersizes. Thank you Dr Mandell..Bless you and your Family.

[@MiiWhisper2]

Thank you !!!!!!!!!!! This really worked out of all the other techniques I 've tried. It reduced the sounds! momentarily.

[@kathleenmcelvogue5257]

Very promising and thank you.

[@piaplatania7828]

Dr. Mandell - These exercises have reduced the loud hissing in my right ear considerably after just one session. I will continue to use them. I also wake up with clogged ears daily. This started after a cold in the summer of 2019. I use the Eustachi tube device which blows air inside and pops my ears. I believe that as I do these exercises that you have taught on this video, the hissing will disappear. I appreciate all that you share from every video. You are truly a gift to all of us who follow your channel. May the Lord continually bless you with the wisdom and knowledge. Thank you.

[@hepsyregithomas7523]

Thank you Dr. God Bless🙏❤️

[@wglenn174]

This worked immediately. I am hearing way clearer in my left ear which was muffled, and words were in and out. Now it's clear. I can hear every word you said after the thumb pressure ❤

[@deloreswilson1798]

I love Dr. Mandell. God bless and keep you.🤔👍🙏♥️🇺🇲🇺🇲🇺🇲🇺🇲🇺🇲

[@dougsharrott]

Thanks Doc! That Taurine is helping me.

[@user-ld6rb7uf4e]

Thanks again DR MANDELL

[@mauriciofernandez2891]

Gracias por su ayuda Doctor Mandel ❤❤

[@egonwaiwu1131]

Thank you Doc! It will help.

[@arvettadelashmit9337]

I have had this for as long as I can remember. I learned years ago to open my mouth as wide as I can (and move my jaw at the same time, until I make my ears pop). Chewing gum can also help stop it.

[@GhostTraderz]

Very informative. Thanks

[@denisebelmont1027]

Thank you dr.Mandell , it really worked for me ,after years of suffering .

[@anns1389]

I really do feel different. Thank you!!

[@TEL1415]

Thank you it helped a bit and made the sound around me clearer.

[@why55555]

Have you heard of Microwave Auditory Effect, also called Frey Effect tho? The military claims since WWII that approximately 10% of humans are able to hear pulsed or modulated radio frequencies. I had brief instance of Tinnitus in the 90's as a med S/E when I was a Nurse. Now I have a completely different situation tho. I hear fluctuating frequencies screaming in my head 24/7 for 8 yrs now since I was given free Titanium hip by Hospital that fired me. The frequencies constantly change speed & intensity and I also hear clicks & odd noises. Sometimes I even hear what sounds like Morse code. I think these people should be notified by our Government what is happening to them. I'm a USAVet who was FORSCOM HQ Chaplain Assistant in Atlanta in the 70's. I'm Ret Nurse now, but I started showing signs of Electromagnetic Hypersensitivity when I spent too much time locked in a Pyxis MedStation closet as a Hospital System Psych Med Nurse. I think they made a mistake locking a human in those rooms all day. I want to help others identify what is happening. TY for your great informational videos about nutrition!🤗🥰

[@chloebelle4923]

Have you looked into zeolite and other heavy metal chelators? Very sorry that you're suffering. 🙏

[@why55555]

@@chloebelle4923 I'm on diet & health practices to lower toxins & EHS symptoms but have difficulty trusting suppliers now after overusing supplements in the past. Thx for tip, I added a book about it to my current cart from my fav bookseller from your suggestion. Thx!🤗🥰😇

[@David__Z]

Great video 👍🏼... Also habituation always occurres with time

[@adlihkristopher2906]

Really needed this. Thank you Dr Mandell for sharing this video ❤

[@asifsiddiqui6036]

God bless Dr. Your explanation is wonderful I got always helpful❤

[@noonehere1793]

Ok i have had this for years and i am surprised but this actually worked for me…time will tell if it helps long term…THANKS!

[@nahidabooko1446]

Stay blessed doc .

[@user-vz7bh1wn6c]

Hi doctor mandell could you show this video frequently thank you 🙏

[@user-sw2lv3zp6o]

Fantastic advice. I have it in one year quite mildly, but it can be irritating. I will do this exercise daily.

[@TonyisToking]

Recently injured my sinuses falling off a bicycle and this helps with the pain some, thank you. Seeing an ENT next week, hopefully they can figure it out.

[@terrenceishere4215]

Amazing video

[@rhondawalker3076]

Im noticing a difference thankyou

[@embachri.7274]

Thank you dr Mandell. I've had this problem for years now... I hope it will help, soon😅😅

[@nassronasser9387]

Thank you Dr mandel

[@katyaaitzhanova6450]

Thank you Doctor

[@tonyamccoy8005]

Good information

[@rosemercy9472]

God bless you Dr.

[@barackmycat9448]

50 yrs. of rock bands, motorcycle riding, shooting etc. and I haven`t had any luck with this type of help. Good luck out there. Hmmmmmmmmmmmmmmmmmmmmmmmmmmm

[@rosedempsey7026]

It works for me.👍🏼

[@obangmariano6702]

❤great video thanks 😇😇😇God bless😇❤😇

[@norieesabayan]

Thanks a lot!

[@leighholtorf5154]

Thank You 😊

[@pennyleonard3496]

❤TY for the VIDEO 😊 PEACE

[@tapankes8902]

I am 82. Trying to catch up with your ear exercises last few days. It seems it works. Let me practice it and I will let you know later my feelings Regards Tapan Kumar Kes kolkata India

[@gladysteibowei839]

Thank you.

[@michelesan643]

Thank you❤

[@santoscruz2964]

Thank you very very much for this video, it works. Maybe those who posted negative commdnts don’t really have tinnitus or did not follow the instruction . Peace😮

[@rikischwartz6584]

Hello! Your channel popped up a while ago and ever since then I’ve been an avid follower.. If you don’t mind me sharing, I’d love to hear your opinion. Around a month ago, I started suffering from pulsating tinnitus in my right ear. I have been following the neck massage routine you posted as well as the pressing exercises. Not too long ago I came across a video where you recommended a specific kind of nutrition you recommend for my condition, and now I can’t seem to find it, if you could redirect me to it I’d appreciate it greatly. If it’s not too much I’d love to hear which exercises you think would be most beneficial for the betterment of my condition. Thank you in advance, Riki from Israel :)

[@reliyacobovitz1641]

❤ it's really help

[@pamconnelly8798]

thank you❤

[@marieremy7075]

Thanks for all the techniques Dr Mandell they are really working 🎉🎉🎉 God ouou always 🎉🎉🎉

[@marieremy7075]

Bless you always 🎉🎉 sorry

[@marieremy7075]

Sorry ( God be with you always)

[@nevaron7]

"I want you to know how much I appreciate your help. For over 20 years, I have been dealing with T I am now using sound markers that look like hearing aids to help redirect my brain's focus, but my T is louder than the sound they offer in the masker (sigh). I plan to practice this technique several times a day and observe any changes that may come about. Thank you so much for your assistance and understanding!"

[@anadominguez8828]

Gracias

[@raia9]

Where can I get the same T shirt Dr Mandell? love it!

[@vickybarnes7881]

Thank you

[@aphelixhernandez-langston3448]

Thank you. I can hear again!! Thank you so much!!!😂😢😂😂😢😢

[@aphelixhernandez-langston3448]

First time I was able to hear birds in my garden in years. It was immediately. I will continue to do the exercises. Nice to hear better.

[@saraha7006]

I’ve had Tinnitus for the past 6 years. For 5 years it was like a heartbeat in my ears which bother me but I could live with it. The last 12 months it has been a ringing so Loud in both ears I can’t think, I can’t sleep even when I have white noise on I still hear it. For the first time in 6 years after doing those exercises my ringing in my ears has reduced by 20%. I am in shock. A funny thing happened while doing the exercises about midway through my nose started to run and drip, on the right side but at the same time it also became fully blocked. This 100% confirms to me that it’s related to my sinuses which I’ve always suspected

[@theresahayes4294]

So this video uploaded 4hrs ago you've experienced thus Relief? Many Thanks

[@madelonrose4549]

Makes my ears itch

[@lindaday458]

I recommend these excercises, I do these all the time, some work better than others At least I’m getting some relief it’s better than nothing at all A couple time a year I find that my tinnitus goes away for the whole day which fells quite strange as I’ve had tinnitus for a very long time, at least I know I can do something to help it, thanks Doc

[@roanbryan487]

I didn't get anything. I didn't have a pop either. But I've tried everything for tinnitus, so I'll do this every day morning and evening. I'll check back and let ya know! Wouldn't it be fantastic if it went away?!?!

[@rogerlindas4635]

Could you do a video or give advice to someone having a vertigo issue ? TY

[@sicupu2910]

Up this

[@user-zd3qe6nu9j]

I found alfalfa to work wonders. My ringing began during pregnancies but with consistent alfalfa use it totally disappeared. That was 15 years ago, and I only have had trouble occasionally.

[@EfrainRiveraJunior]

You eat the alfalfa?

[@iqrausman959]

What is alfalfa? Please define

[@EfrainRiveraJunior]

@@iqrausman959 - It looks like Bean Sprouts.

[@karenscott6390]

The exercises helps reduce the tinnitus but it comes back after a few minutes but a little lower. Hopefully one day the ears will heal and it gets better.

[@anangryranger]

Well, for the past 35 years, I've had a loud high pitch ringing in my right ear. It came on suddenly one morning, and has never gone away. Three different specialists have examined me and all concluded that nothing can be done about it. I've tried the techniques presented here, and countless others. Nothing works. Thus, I have given up trying and just live with it. 😒

[@veela1324]

Have you tried medical medium? He says that some chronic tinnitus can be due to low grade viral activity. His protocols help me to heal my autoimmune issues.

[@clairebrown8861]

Genius

[@johndeninger8905]

thanks dr it worked great 👍👍

[@shelbyyoung1663]

I got results the first time I did it... I have had tinnitus for 5 years

[@shelbyyoung1663]

Just to clarify my last comment.. it worked but was temporary... I believe it needs to be done daily... 😊💖

[@brentb_]

idk yet, ill keep at it

[@docase4932]

Please be advised people with Hydrocephalus in advanced symptoms , these exercise may aggravate nerve damage in brain causing vertigo and worse tinnitus. This is not to criticize Doc’s advice I am sure from my experience few Doctors understand brain damage due to Hydrocephalus.

[@satya8837]

Mine got WORSE😢😢😢

[@margehurley9179]

Just tried it and believe it can work. Noise is lower!!

[@annegillespie3974]

Thank you 🙏 🤗I will try these exercises! I also think that maybe it’s my Prescription Blood Pressure medication that also is some of it ! 😳😜

[@rudyboy2010]

whats the name of your bp medication?

[@rudyboy2010]

and how long do you think it took to start the tinnitus after your first bp dosage?

[@cherylclements4104]

My tinnitus is medication induced these exercises did not help, I have had tinnitus for at least 8 years. However, many of your recommendations for other health issues have worked great. Thank you Dr. Mandel.

[@geniaallen2792]

Will this be ok if your eardrums are perforated Dr. Mandell?

[@user-mb3rw3oo8q]

Do you have to clean out the wax first dose that matter

[@FS_GAMING.]

Please make video on endometriosis and overian cyst

[@TundeEszlari]

King video.

[@CarolZeglen]

Can you do this if you have a TBI Dr. Mandell?

[@patriziaferrara8651]

Thank you Dr Mandela. Could you please give me a cure for Tinea? I have had it for years, the cream and antibaiotic keep it under control but it never goes away completely.

[@ofwz]

Helps

[@alanrobertson5497]

Practice makes perfect.

[@ab-ow2jy]

Bardzo proszę o polskie tlumaczenie😊

[@wiji8715]

Please tell something about melasma or pigmentation.How to fade melasma ?

[@goharayoob7296]

Dear.Dr.could u please share the cucumber tric.and all ite ingredients.on ur this chanel.b/ c other channels are requiring Upto 27.dollers.thanks

[@aymeemouse]

!!! I've had 22 years of low-fi humming in both ears. I just did the exercises and it seems to have lowered the "volume" {?}temporarily{?}.

[@user-yd4sl8mk3k]

I have had mild tinnitis in my left year since a teenager dont know what caused it lived with it fine but recently got worse and am sure its down to using a new electric toothbrush causing vibrations its a new high powered one think am going back to a manual toohtbush to see if it makes a difference my nephew had an awful clicking in his ear really loud after dental work tried all sorts of stuff even botox to get rid of it. Theres seems to be some relation to your teeth mouth and ear if you get dental work i also got 2 crowns last year. I know its not curable but even if it takes it down to low level i will try the techiques.

[@ramonapalomares6169]

For me is so bad, given my a anxiety

[@dinkarkumar4686]

My ear start ringing after dropping eardrop in ear .now it totally disturb my daily routine and i get depressed.please suggest me to overcome my tinnitus.

[@zainiafaq]

How to cure gallbladder stones ???

[@qspoppa]

If your tinnitus is from long exposure to gun shots and explosive ordinance, as mine is from time spent in combat, is that curable as well? I've had it now for many years