Tips For Closing Wide Grippers With Smaller Hands or Short Fingers - Brutal Grip Strength Training

  Рет қаралды 2,265

dubyagrip

dubyagrip

Күн бұрын

I hear lots of complaints about how difficult the credit card set can be for people with smaller hands or shorter fingers. Here are some strategies and tactics to help that you may not have considered before.
#grip #gripboard #gripstrength #gripsport #grippers #armlifting #strength #strengthtraining #training #gym #fitness #powerlifting #bodybuilding #ironmind #captainsofcrush #hands #handsize #smallhands

Пікірлер: 23
@roufeyel7866
@roufeyel7866 11 ай бұрын
I have 18 cm hand from wrist crease till middle finger and 10cm in width and i close the 200lbs. Point is dont give up and dont make excuses i dont even go to the gym so keep training guys
@calebmulholland6385
@calebmulholland6385 3 ай бұрын
Your videos are super helpful, thanks for the information and the motivation 👍🏼
@dubyagrip
@dubyagrip 3 ай бұрын
🙏🙏 thank you!
@jameshilton9255
@jameshilton9255 Жыл бұрын
i just made a quik tns training tips vid it helps a lot with the begining of the close good luck
@dubyagrip
@dubyagrip Жыл бұрын
Cool man
@Absolute-.
@Absolute-. 11 ай бұрын
I know this is late bro but your videos are great they are helpful, I am getting back into hand grippers, I have small hands they haven’t grown in years I am 15 so I hope they still grow but I might just be stuck with them but I am still gonna try get as strong as I can before I plateau or just can’t
@dubyagrip
@dubyagrip 11 ай бұрын
Just keep at it and do whatever is required to keep it fun and enjoyable
@Absolute-.
@Absolute-. 11 ай бұрын
@@dubyagrip yeah man I am definitely having fun slowly getting better, I am hoping to at least close the 2 at some point as its not too low of a chance but still pretty strong, but yeah having strong hands, training grip strength and having strong forearms are all my favourite forearms of training especially armwrestling too
@MDias7777
@MDias7777 2 ай бұрын
Is it true if one can ccs a 2 for reps then it’s possible with a 3 i have a 7.75 inch hand but I don’t have a 3 or held one before?
@dubyagrip
@dubyagrip 2 ай бұрын
@MDias7777 yes it is possible
@bigrilla7081
@bigrilla7081 2 ай бұрын
my hand is 8 inch from wrist to middle finger is that enough to one day certify on the 3
@dubyagrip
@dubyagrip 2 ай бұрын
@@bigrilla7081 yes
@bigrilla7081
@bigrilla7081 2 ай бұрын
@@dubyagrip cheers man i started 2 months ago im 16 and yesterday did 2 partial reps with my 2.5 rated at 122 hope to be as strong as you one day man.
@dubyagrip
@dubyagrip 2 ай бұрын
@bigrilla7081 that is very impressive, and you're well on your way! Keep going!
@bigrilla7081
@bigrilla7081 2 ай бұрын
@@dubyagrip I appreciate it man good luck with your 4 closes you gonna get the cert one day.
@PeterGriffinsWaiter
@PeterGriffinsWaiter 7 ай бұрын
You look like the ranch guys doppleganger
@dubyagrip
@dubyagrip 7 ай бұрын
Who? 🤣
@steevetremblay4074
@steevetremblay4074 8 ай бұрын
how many tall your hand duby 8.25inch
@dubyagrip
@dubyagrip 8 ай бұрын
8.5" from middle fingertip to wrist, 11" thumb to little finger fully stretched
@steevetremblay4074
@steevetremblay4074 8 ай бұрын
@@dubyagrip thank to the information
@Wolf--zr2nf
@Wolf--zr2nf 8 ай бұрын
​@@dubyagrip My hand is 17 cm (6.7 inch) from middle finger tip to the wrist...is there any hope for me?
@dubyagrip
@dubyagrip 8 ай бұрын
You may be limited on TNS or CCS, but that won't limit you from closing big grippers from parallel. There is no reason to be discouraged, just train as hard as you can. Imagine having the strongest 17cm hands on earth and make it happen.
@Wolf--zr2nf
@Wolf--zr2nf 8 ай бұрын
@@dubyagrip Thank you for your giving me the hope...and I have a question I see vidoes for you and a lot of people can adjust the length of the hand gripper just by the index and the thumb...how can they adjust the length of the hand gripper length by just two finger? Does that mean that the CoC hand gripper has light range to help people adjust the length of the hand gripper? Or they have very strong index and thumb that help them to adjust the length of the hand gripper?...and last question...I am short (5,6 height) but my hand is very smaller compared to my height...and my growth plate has closed is there any hope to get a bigger hand or longer hand?
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