Tips for Recovering and Rebuilding After Bipolar Episodes

In this talk, Dr. Sheri Johnson and Jake Volo will discuss recovery and living well with bipolar disorder. They will cover topics such as rebuilding after an episode, living well between episodes, and limiting the lifestyle damage from episodes.
Resources mentioned in video ⬇️
Healthy Living with Bipolar Disorder (Free)- pressbooks.pub/bipolarhealthy...
Coping with Bipolar Disorder- A CBT-Informed Guide to Living with Manic Depression - www.amazon.com/Coping-Bipolar...
The Bipolar Disorder Survival Guide: What You and Your Family Need to Know - www.google.com/aclk?sa=l&ai=D...
California Berkeley CALM study: calm.berkeley.edu/participate/
California Berkeley CALM general information: calm.berkeley.edu/
The content of the International Bipolar Foundation webinars is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician and never disregard professional medical advice because of something you have read or heard in any IBPF content.