Tips to live younger, longer and better with guest Kristen Coffield!

Today we are with the founder of the Culinary Cure, Kristen Coffield, and she is giving us tips we can implement into our retirement routines to live a better and happier retirement life! Kristen has a wonderful story of how to adjust and make changes when life just doesn't go as planned, challenges are thrown your way and all you can control is what's on the end of your fork.
#retirement_transformed #retirementcouple
The Culinary Cure
theculinarycure.com/
🎁 [GET THE FREE RETIREMENT CHECKLIST]
What you need to do one year before you retire
bit.ly/RTchecklist
🏠 [Get the FREE Downsizing Guide]
How to prepare to downsize your home
learn.retirementtransformed.c...
✅ Subscribe to our channel!
/ retirementtransformed
🎤 Listen to our Retirement Transformed Podcast
bit.ly/YT_RTPodcast
👀 Watch our most popular videos kzbin.info...
👀 Watch our Series on Transitioning to Retirement by years out
• Transitioning into Ret...
CONNECT:
Engage in our Free Facebook Community:
/ retirementtransformed
✔️ Facebook: / retirementtransformed
✔️ Instagram: / retirementtransformed
✔️ LinkedIn: / retirementtransformed
ABOUT RETIREMENT TRANSFORMED
Husband and wife duo, Mark & Jody Rollins, inspire and serve as personal guides to meaningful, transformational journeys for individuals who are planning for, going through or are living in retirement. This is everything in retirement beyond your financial plan.
We are not financial advisors or medical experts. Any advice we give is our own and should not be taken as professional advice. This video is for informational and entertainment purposes only. Please seek professional assistance before making any financial decisions or changes that can affect your physical or mental health.
FTC: Some links mentioned above may be affiliate links, which means we earn a small commission if you buy a product from the specific link. This video is not sponsored.
All Content and video segments are the copyright and owned by ©Retirement Transformed and cannot be used without permission.

[@kristencoffield1644]

I love sharing doable tips we can all incorporate into our every day lives that help us live younger, longer and better.

[@normanschranz4599]

Regarding the steel cut oats, you can do them in the crockpot. You’re not gonna believe his measurements until you try it. 2 cups of steel cut oats to 8 cups of water and a dash of salt four hours on low and you will not believe how thick they are. You can add any other toppings before or after. I add walnuts, brown sugar, dried cranberries, or blueberries, and after cooking you can always dilute with more milk or almond milk/water. Like I said, you’re not gonna believe the ratio amount but you’ll pass this on to others.

[@RetirementTransformed]

I’ll try this. Thank you

[@robertahoffmann8820]

Best show!!!!!

[@jennifercoughlin-ij1fi]

What about walnut or peanut oil?

[@RetirementTransformed]

You might be right, but I am not sure.

[@kristencoffield1644]

You can use walnut as a finishing oil. I avoid peanuts as they are highly inflammatory.