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See highlights from part 1/6 of a lecture given by Total Immersion's Head Coach Terry Laughlin about how they developed their Perpetual-Motion freestyle stroke.
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0:01 - Tim's Early Struggles with Swimming
4:39 - Four World Masters Championships in the Last Three Years
5:50 - The Huge Difference Coaching Makes
6:35 - The Aesthetic Approach to Coaching
7:17 - The Improvement Oriented swimmer
7:53 - Work Less, Swim Better
8:40 - Shaping Your Body as a Fuselage
9:00 - What WON'T Make You Faster
12:30 - What WILL Make You Faster
Listen to part 1/6 of a lecture by Total Immersion's Head Coach Terry Laughlin as he explains how their Perpetual Motion Freestyle stroke will improve your distance and speed in the water. In this in-depth lecture Terry explains how he constantly struggled against his stroke until he was in his 50's.
Total Immersion Perpetual Motion Freestyle
Total Immersion Freestyle
Perpetual Motion Freestyle
Total Immersion Swimming
Swim with Terry Laughlin
How to swim the Total Immersion Way
Terry Laughlin
Total Immersion Swimming
Total Immersion DVD