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This audio is suitable for trans-men.
This is a platonic dysphoria comfort audio that is hopefully appropriate for trans-men of all kinds, whether they've begun their transition or not. Be warned that it does address seeing a 'woman in the mirror' and this may be triggering for you. I've included the entire script below so you can decide whether this audio is right for you:
Hey, I saw you were feeling dysphoric. I'm so sorry, I can see that you're hurting. I don't know what it's like, but I want to support you, okay? What you're feeling is valid, and it's okay to feel this way sometimes.
This doesn't make you any less of a man, and we both know that. Sometimes you'll see the woman in the mirror and she'll be all you can see, but I promise you that one day she'll be gone. I know there's a man inside you, and I can see him shining through, but it must feel awful to feel trapped in your own body sometimes.
It won't always be like that, I promise. I know sometimes it feels hopeless and the future feels a million miles away, but it's coming. Today sucks, and it's okay to feel that way. You've had bad days before and they didn't last forever. This day will pass, this feeling, it won't last forever. You'll get through it. Tomorrow will come. And the day after that. And you'll keep working to make your body more reflective of who you are inside. Day by day, you'll get a little closer to who you truly are. And one day you'll realise that you're there. You'll be you, a handsome, wonderful man, inside and out. That might seem hard to believe right now, in the pit of depression and dysphoria, but I can see it. I see that hope, that future. I see that person. Some days it's easier than others, but I see him. I see you. I can see him now, even if you can't, and I'm seeing him more and more often lately, which makes me so happy and proud.
You're stronger than you think, and I know it's hard right now, but things are going to get better. You'll get there. I just wanted to say that you're doing really well and I'm proud of you.
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Artwork by the lovely Quirks:
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